Best Soulful Indulgences Podcasts (2024)

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Ep. 55 How to Reconnect and Indulge in Soulful Travel: Ideas for Women Part 1 40:05

21d ago40:05

40:05

Hey! Send us a Text Message Could a transformative (soulful travel) experience be the key to rejuvenating your soul and strengthening your connections with others? Discover the hidden power of soulful travel in our latest episode of the Smilie Empowerment Podcast! We'll explore how taking time for yourself through travel can help you reconnect with…

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Episode 2 - Anxi-tea & Identi-tea 55:52

4h ago55:52

55:52

Welcome to the Sweet Talks Podcast! In this episode, we're blending the comforting world of bubble tea with a deep dive into anxiety and identity, all while drawing inspiration from the new movie "Inside Out 2." Discover how the diverse flavors and textures of bubble tea can symbolize our complex emotional landscapes and personal identities. We’ll …

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#505 Mindful VS Mindless Indulgence, What’s Your Body’s Tolerance for Indulgence? & Clearing Diet Chatter 31:43

2d ago31:43

31:43

Self-care podcast exploring Mindful VS Mindless Indulgence, What’s Your Body’s Tolerance for Indulgence? Clearing Diet Chatter. TOPICS:: ** Mindful VS Mindless Indulgence (06:42). ** What’s Your Body’s Tolerance for Indulgence? (20:58). ** Clearing Diet Chatter (27:15). NOTES:: Show notes: amberapproved.ca/podcast/505 Leave me a review at amberappr…

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#504 Conscious Leadership, Confidence and Mindset Shifts & Empowered Embodiment with Guest Vicki Bradley 39:29

6d ago39:29

39:29

Self-care podcast exploring Conscious Leadership, Confidence and Mindset Shifts & Empowered Embodiment with Guest Vicki Bradley. TOPICS:: ** Conscious Leadership (12:49). ** Confidence and Mindset Shifts (25:26). ** Empowered Embodiment (35:26). NOTES:: Show notes: amberapproved.ca/podcast/504 Leave me a review at amberapproved.ca/review Email me a…

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#503 Hormone imbalances Fuelling Emotional Eating, Why You Aren’t Satiated After Meals & Steps to Address Hormone and Emotional Eating Issues 30:43

9d ago30:43

30:43

Self-care podcast exploring Hormone imbalances Fuelling Emotional Eating, Why You Aren’t Satiated After Meals & Steps to Address Hormone and Emotional Eating Issues. TOPICS:: ** Hormone imbalances Fuelling Emotional Eating (07:36). ** Why You Aren’t Satiated After Meals (24:13). ** Steps to Address Hormone and Emotional Eating Issues (26:34). NOTES…

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#502 Stepping into The Divine Feminine & Embracing Your Intuitive Gifts More 21:20

13d ago21:20

21:20

Self-care podcast exploring Stepping into The Divine Feminine & Embracing Your Intuitive Gifts More. NOTES:: Show notes: amberapproved.ca/podcast/502 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Sign up for the Female Hormone Workshop Series on early bird pricing here: h…

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#501 Signs of Low Progesterone, How Cortisol Impacts Progesterone & Ways to Address Progesterone Imbalance 43:47

16d ago43:47

43:47

Self-care podcast exploring Signs of Low Progesterone, How Cortisol Impacts Progesterone & Ways to Address Progesterone Imbalance TOPICS:: ** Signs of Low Progesterone (14:00). ** How Cortisol Impacts Progesterone (29:47). ** Ways to Address Progesterone Imbalance (36:53). NOTES:: Show notes: amberapproved.ca/podcast/501 Leave me a review at ambera…

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EP. 56 Discover Economical Soulful Travel Ideas and Cost-Saving Tips Part 2 39:16

21d ago39:16

39:16

Hey! Send us a Text Message Can soulful travel truly transform your life without draining your bank account? On this episode of the Smilie Empowerment Podcast, we promise to unlock the secrets of enriching and budget-friendly adventures that nurture your soul. From local staycations to tranquil retreats nearby, discover how to use local resources a…

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Episode 1: There's always room for dessert. 18:19

23d ago18:19

18:19

Join us for our first time behind the mic as we will be be talking about who we are, why we started this podcast and will be introducing one of our favorite desserts Chè which is a traditional Vietnamese Sweet Beverages, Dessert Soup/ Stew or Pudding. It’s one of the many versatile desserts that is usually served with ice in a cup and eaten with a …

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#500 Celebrating 500 Episodes of The Podcast! Why Honoring Your Body First Brings Magic & Benefits of Leading From Alignment 41:05

23d ago41:05

41:05

Self-care podcast Celebrating 500 Episodes of The Podcast! Why Honoring Your Body First Brings Magic & Benefits of Leading From Alignment. TOPICS:: ** Celebrating 500 Episodes of The Podcast! (09:51). ** Why Honoring Your Body First Brings Magic (20:41). ** Benefits of Leading From Alignment (32:33). NOTES:: Show notes: amberapproved.ca/podcast/500…

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#499 Difference Between TRUST and KNOWING, Manifestation & Surrender to Divine Unfolding & Expansion to Higher Frequencies with Alyse Bacine 50:36

27d ago50:36

50:36

Self-care podcast exploring Difference Between TRUST and KNOWING, Manifestation & Surrender to Divine Unfolding & Expansion to Higher Frequencies with Alyse Bacine. TOPICS:: ** Difference Between TRUST and KNOWING (28:23). ** Manifestation & Surrender to Divine Unfolding (33:46). ** Expansion to Higher Frequencies with Alyse Bacine (42:49). NOTES::…

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#498 Addressing Weigh-In Disappointment, Dopamine and Numbers & The Scale and Our Worth 29:31

1M ago29:31

29:31

Self-care podcast exploring Addressing Weigh-In Disappointment, Dopamine and Numbers & The Scale and Our Worth. TOPICS:: ** Addressing Weigh-In Disappointment (06:24). ** Dopamine and Numbers (17:30). ** The Scale and Our Worth (23:32). NOTES:: Show notes: amberapproved.ca/podcast/498 Leave me a review at amberapproved.ca/review Email me at info@am…

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#497 Letting Go and Practicing Deeper Inner Faith and Trust 15:36

1M ago15:36

15:36

Self-care podcast exploring Letting Go and Practicing Deeper Inner Faith and Trust. TOPICS:: ** Letting Go and Practicing Deeper Inner Faith and Trust NOTES:: Show notes: amberapproved.ca/podcast/497 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Use code AMBER37 for 50% off the online store for Amber’s Birthday Sale…

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#496 Do You Trust Your Body? Building Internal VS External Connections & Ways to Connect With Your Body 35:48

1M ago35:48

35:48

Self-care podcast exp[loring Do You Trust Your Body? Building Internal VS External Connection & Ways to Connect With Your Body. TOPICS:: ** Do You Trust Your Body? (06:31). ** Building Internal VS External Connections (21:22). ** Ways to Connect With Your Body (29:33). NOTES:: Show notes: amberapproved.ca/podcast/496 Leave me a review at amberappro…

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Ep. 54 Conquer Procrastination: Strategies for Women to Boost Confidence and Achieve Success 51:45

1M ago51:45

51:45

Hey! Send us a Text Message What if we told you that overcoming procrastination could transform your life, unlocking your true potential and boosting your confidence? Master the art of conquering procrastination with Smilie on the Smilie Empowerment Podcast. This episode is packed with essential strategies to help women break free from the debilita…

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#495 Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion 46:04

1M ago46:04

46:04

Self-care podcast exploring Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion. TOPICS:: ** Navigating Through Fear, Guilt and Shame (09:12). ** Being Okay With Releasing Control (26:25). ** Ways to Take Your Power Back From Negative Emotion (38:43). NOTES:: Show notes: a…

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#494 Signs & Symptoms of Endometriosis, Silent Endometriosis & Decreasing Inflammation & More With Dr. Lj Johnson 33:41

2M ago33:41

33:41

Self-care podcast exploring Signs & Symptoms of Endometriosis, Silent Endometriosis & Decreasing Inflammation & More With Dr. Lj Johnson. TOPICS:: ** Signs & Symptoms of Endometriosis (10:44). ** Silent Endometriosis (17:08). ** Decreasing Inflammation & More (23:24). NOTES:: Show notes: amberapproved.ca/podcast/494 Leave me a review at amberapprov…

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Episode 53 Conquer Burnout with the Triple-L Method—Learn Coach Smilie's Secrets to Restoring Your Energy! 39:30

2M ago39:30

39:30

Hey! Send us a Text Message What if you could find peace and clarity by simply letting go? Join me, Smilie, as we explore the transformative triple L method: Let it be, Let go, and Love. In this empowering episode of the Smilie Empowerment Podcast, I share personal stories and practical strategies to help women manage overwhelming challenges, relea…

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#493 Exploring the Emotional Eating Trigger: Reward, Why We Reward With Food and How it Keeps us Stuck & How to Shift Away From Food as Reward 36:58

2M ago36:58

36:58

Self-care podcast Exploring the Emotional Eating Trigger: Reward, Why We Reward With Food and How it Keeps us Stuck & How to Shift Away From Food as Reward. TOPICS:: ** Exploring the Emotional Eating Trigger: Reward (07:05). ** Why We Reward With Food and How it Keeps us Stuck (24:26). ** How to Shift Away From Food as Reward (29:15). NOTES:: Show …

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Ep.52 Redefining the Dream Job: Aligning Passions, Skills, and Values for Fulfillment and Stability 39:36

2M ago39:36

39:36

Hey! Send us a Text Message Have you ever wondered what truly defines a dream job? Join me, Smilie, as I untangle this complex concept and explore how your dream job can evolve with your life stages, interests, and personal circumstances. This episode guides you to understanding the key characteristics that can make a job your dream job—whether it …

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#492 Lack of Awareness VS Knowledge With Healing, Thoughts Keeping You Stuck & Getting Honest About Getting Support to Body Freedom 28:55

2M ago28:55

28:55

Self-care podcast exploring Lack of Awareness VS Knowledge With Healing, Thoughts Keeping You Stuck & Getting Honest About Getting Support to Body Freedom. TOPICS:: ** Lack of Awareness VS Knowledge With Healing (04:01). ** Thoughts Keeping You Stuck (13:01). ** Getting Honest About Getting Support to Body Freedom (22:24). NOTES:: Show notes: amber…

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#491 A Behind The Scenes of Body Freedom Unleashed, Addressing 8 Pillars of Body Freedom, Benefits and Bonuses of Body Freedom Unleashed 1:10:21

2M ago1:10:21

1:10:21

Self-care podcast exploring A Behind The Scenes of Body Freedom Unleashed, Addressing 8 Pillars of Body Freedom & Benefits and Bonuses of Body Freedom Unleashed. TOPICS:: ** A Behind The Scenes of Body Freedom Unleashed (04:21). ** Addressing 8 Pillars of Body Freedom (22:13). ** Benefits and Bonuses of Body Freedom Unleashed (28:59). NOTES:: Show …

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Ep 51 Empowering Latina Leaders: Embrace Culture, Foster Self-Worth, and Lead with Compassion 38:34

2M ago38:34

38:34

Hey! Send us a Text Message How can you transform your leadership skills and elevate your self-worth? Discover the secrets with me, Smilie Filomeno Rodriguez, as I share my personal journey of self-empowerment, embracing my identity as a proud Puerto Rican life coach , Social Worker and podcaster. Celebrating the resilience and determination of Lat…

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#490 Are You Damaging Your Metabolism? Habits That Suppress Metabolism, Digging Deeper into Overcoming These Habits 47:18

2M ago47:18

47:18

Self-care podcast exploring Are You Damaging Your Metabolism? Habits That Suppress Metabolism, Digging Deeper into Overcoming These Habits. TOPICS:: ** Are You Damaging Your Metabolism? (08:17). ** Habits That Suppress Metabolism (13:46). ** Digging Deeper into Overcoming These Habits (35:50). NOTES:: Show notes: amberapproved.ca/podcast/490 Leave …

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#489 Why You Fear Prioritizing Your Health, Working Through Discomfort of Self-Prioritization & Do You Value Your Health? 43:07

2M ago43:07

43:07

Self-care podcast exploring Why You Fear Prioritizing Your Health, Working Through Discomfort of Self-Prioritization & Do You Value Your Health? TOPICS:: ** Why You Fear Prioritizing Your Health (06:23). ** Working Through Discomfort of Self-Prioritization (22:47). ** Do You Value Your Health? (32:44). NOTES:: Show notes: amberapproved.ca/podcast/4…

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#488 Exploring The 6 Money Wounds, Balancing Masculine & Feminine Energy & Building a Business/Life You Truly Love With Emily Wilcox 38:20

3M ago38:20

38:20

Self-care podcast Exploring The 6 Money Wounds, Balancing Masculine & Feminine Energy & Building a Business/Life You Truly Love With Emily Wilcox. TOPICS:: ** Exploring The 6 Money Wounds (11:38). ** Balancing Masculine & Feminine Energy (18:53). ** Building a Business/Life You Truly Love (29:45). NOTES:: Show notes: amberapproved.ca/podcast/ Leave…

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Podcast EP. 50 Empower & Execute: Mastering Work-Life Harmony for the Busy Modern Woman - Boosting Productivity in Hybrid Work 37:26

3M ago37:26

37:26

Hey! Send us a Text Message Join me, Smilie Filomeno Rodriguez, as we explore the secrets to balancing a demanding career and personal life in hybrid work environments. This episode will discuss self-discovery, self-love, and self-empowerment tailored for modern women. We will cover how to seamlessly switch between professional and personal spaces …

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#487 Emotional Eating, Hormones & Weight-Loss Connection, The Under Eating/Overeating Cycle & Why We Fear Eating Enough and How to Change That 42:42

3M ago42:42

42:42

Self-care podcast exploring Emotional Eating, Hormones & Weight-Loss Connection, The Under Eating/Overeating Cycle & Why We Fear Eating Enough and How to Change That. TOPICS:: ** Emotional Eating, Hormones & Weight-Loss Connection (09:28). ** The Under Eating/Overeating Cycle (32:45). ** Why We Fear Eating Enough and How to Change That (37:53). NOT…

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#486 Are You in Survival or Thriving With Your Health? Part 2, Subconscious Mind Wiring and The Nervous System & Establishing Safety to Release Old Habits and Patterns 58:03

3M ago58:03

58:03

Self-care podcast exploring Are You in Survival or Thriving With Your Health? Part 2, Subconscious Mind Wiring and The Nervous System & Establishing Safety to Release Old Habits and Patterns. TOPICS:: ** Are You in Survival or Thriving With Your Health? Part 2 (06:40). ** Subconscious Mind Wiring and The Nervous System (36:39). ** Establishing Safe…

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#485 Feeling Body Safety and Womb Connection, Trauma and Somatic Healing & Sacred Feminine Connection with Lauren Megan 45:46

3M ago45:46

45:46

Self-care episode exploring Feeling Body Safety and Womb Connection, Trauma and Somatic Healing & Sacred Feminine Connection with Lauren Megan. TOPICS:: ** Feeling Body Safety and Womb Connection (11:52). ** Trauma and Somatic Healing (19:02). ** Sacred Feminine Connection (31:13). NOTES:: Show notes: amberapproved.ca/podcast/485 Leave me a review …

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Soulful Indulgences Podcasts

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