show episodes
 
Welcome to the iammarkovicivan Podcast /Founder and Creator of Letsgetmoving Fitness/where a different stories are presented around Fitness, Health, Nutrition and Co. Fitness Coach on the GO! Feel free to make a difference, and I would be glad to hear some feedback, thoughts and questions from you. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
  continue reading
 
Loading …
show series
 
Closing Thoughts about How Ketogenic Diet and Intermittent Fasting can be used as a way of Living...Just a Great opportunity to take under consideration what I just have told you in the whole presentation...So please don't forget to inform you well and complete your own research about the whole process of living this kind of lifestyle. Enjoy!…
  continue reading
 
The Ketogenic Diet and Intermittent Fasting-the Connection... Types of Intermittent Fasting- Which Type Should You Choose - Understand The Science of Intermittent Fasting - Health Benefits of Intermittent Fasting- Evidence Based - Combining The Ketogenic Diet and Intermittent Fasting- Connection...Major Benefits…
  continue reading
 
Content: The Health benefits of The Ketogenic Diet...1. Helps you lose weight without counting calories 2. Lovers Inflammation 3. Helps you burn more Fat 4. Helps prevent Chronic diseases 5. Ketones helps you boost your Brainpower 6. Better workout recovery and Fitness 7. It helps enhance your mood 8. Cholesterol and Blood Pressure. Any side Effect…
  continue reading
 
16-Week Speed Training Program is simply written and easy to use guide Book for all Athletes, Fitness enthusiasts, Fitness Personal Coaches, Trainers, Track-and-Field Runners, Team Sport Athletes and for all of those who are willing to increase Speed, Strength, burn stubborn belly fat,build up a foundation and overall Endurance, gain some good qual…
  continue reading
 
https://amazon.com/author/ivanmarkovic Undoubtedly, the Ketogenic Diet is very popular for several reasons; it's fantastic for weight loss and helps you to maintain your ideal weight. It provides you with higher levels of energy without any associated hunger pangs and all these and more benefits come with less stress. It is sustainable, unlike many…
  continue reading
 
Ballistic Resistance Training represents one of the major even-strength Training modalities for developing concentric power capabilities. This form of Training is unique in that load is released or projected into free space at the end of the movement. It is a characteristic that makes ballistic Resistance Training superior to conventional strength …
  continue reading
 
The West side Barbell Training program should be looked at more as a set of Training principles than a standard workout program. A perspective that allows for considerable flexibility in program design. Simmons is a prolific author and has written numerous articles about the development of his Training program. Before you start using his methods,yo…
  continue reading
 
Loading …

Quick Reference Guide