Real talk about real stories from St. Louis moms.
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Education. Treatment. Community.
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THIS is the podcast you have been looking for! "Doc Discussions" are just what the title says they are: physicians from a wide range of specialties, talking about relevant, up-to-date medical topics, not to mention tips on habits to help you live your best life. Your host, Jason Edwards, MD, is a board-certified radiation oncologist with a PhD in cellular and integrative physiology at St. Luke's Hospital in St. Louis, Missouri. Dr. Edwards explores not only diseases but also suggests techniq ...
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Sacrificed is a survivor's eye view of the Catholic sex abuse crisis that picks up where SPOTLIGHT left off, answering the question, "And then what happened?" Hosted by survivor Chris O'Leary, Sacrificed explores his efforts to get help from the Archdiocese of St. Louis, the Catholic Church, and the Pope. Efforts that, despite the PA grand jury report and VOS ESTIS, proved fruitless. It's a story many Catholics won't want to hear, but must be told. Because, if the Catholic Church can do what ...
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Listen to tales of true murder and mystery in Alaska.
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This book opens with a young wife and mother, vacationing at a resort in the Gulf of Mexico with her husband and children. The resort is run by an elderly Frenchwoman, who manages the place along with her two sons. The young wife and one of the sons develop a deep and passionate attachment to each other, with devastating effects on both families and their circle of friends. When Kate Chopin's 1899 novel The Awakening, originally titled A Solitary Soul, was first released, it evoked a storm o ...
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A body that looks and feels like YOU. A mind that’s clear & focused - ready for MASSIVE & CONSISTENT action. A life of fulfillment, passion, meaning & purpose. That’s what we are here to share with you. Join Katy Ferguson, M Ed., CF-L1, Pn1, CPT and Nathan Ferguson, MSW, LCSW as they help you create the life, the body and mind you want NOW. Together, with their blend of hilarity, stories, and more than a decade of service to the mind and body fitness community - they will help you stop opera ...
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Welcome to The Life J.O.G also known as "The Life Journey of Growth." To build an unshakable Afrikan community, we must first build ourselves and our own Afrikan families. In 2019, Rachel and Louis started this platform to invite every single Afrikans in the diaspora and in the motherland to undertake their own journey of growth. This journey will push all of us to improve ourselves and our standard of life, not only for ourselves but for our children, for our grandchildren, and our communit ...
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"An engaging picaresque novel of a young man on the run. A warm, well-told story of a likable character with a knack for being in the wrong place at the wrong time." —Publisher's Weekly Willy Middlebrook is a nice boy from the suburbs, a Vietnam vet, a college drop-out majoring in Human Kindness. Framed for the murder of a cop, Willy goes on the lam from the law. With hopeful heart and broken balls he lives among the people of the humble cafes and dusty bars, underground: "They have rough br ...
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The Sporting KC Show from Sports Radio 810 WHB. Nate Bukaty and Aly Trost discuss the week in Sporting KC news with SKC players, coaches, and more. All Sporting matches are broadcast and streamed live at www.810whb.com!
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Cliff Diving, Chess, and The Unexpected Journey into Urology with Dr. Randall Dooley
17:37
17:37
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What do cliff diving, The Cure, and a career in urology have in common? Join us as Dr. Randall Dooley shares how his unexpected journey into urology became a life-changing experience, all thanks to a canceled plastics rotation. This episode offers a captivating glimpse into the mind of a urologist who has mastered the art of balancing a demanding m…
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Episode #12: Managing Type One Diabetes with Caitlin Ladd
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22:54
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November is Diabetes Awareness Month! In this episode of Moms of the Lou, Trina sits down with Caitlin Ladd, a contributing writer for St. Louis Mom since 2020. They discuss their shared experience with type one diabetes. Caitlin’s husband was diagnosed with type one diabetes at 17, and their son, Harrison, was diagnosed at 2.5 years old. Caitlin e…
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Behind the Scenes of a Leading Cardiac Surgery Program
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22:23
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Dr. Jeremy Leidenfrost, a renowned cardiothoracic surgeon at St. Luke's, opens up about the extraordinary effort required to maintain a top-ranked cardiothoracic surgery program. Listeners will learn how high surgical volumes are key to sharpening the skills of both surgeons and their teams. Dr. Leidenfrost also discusses the vital roles of special…
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We’ve all seen the horror movie where a stranger towers over his unsuspecting victim while she sleeps, and she awakes just in time to see him swing the machete toward her head. Imagine if this is no horror movie but a terrible, true event happening as you struggle to clear your mind from sleep and attempt to focus on your survival instincts. Now, w…
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Navigating News Overload: Mental Wellness and Emotional Resilience
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What if the relentless cycle of news isn't just keeping you informed but also compromising your well-being? Join us as Dr. Jason Edwards sits down with Emily Rosencrans, the insightful director of spiritual care services at St. Luke's, to uncover the profound impact of constant media consumption on our mental and emotional health. Together, we unra…
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Episode #11: Halloween Fun in STL with Kristi Denner
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Get ready for Halloween! In this episode, Trina sits down with Kristi Denner, the sales director of St. Louis Mom and they chat about all the fun Halloween activities in St. Louis. Kristi talks about her family’s low-key Halloween traditions, such as making chili, s'mores, and doing fun Halloween STEM activities. Trina and Kristi mention local Hall…
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When the Kotzebue police entered a bedroom in a house on the mayor’s property on May 23, 2018, they found the lifeless body of twenty-five-year-old Jennifer Kirk curled at the foot of the bed. A rifle lay across her feet. She had strangulation marks on her neck and a bullet wound under her chin. Even before receiving the autopsy report, the Kotzebu…
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The Evolution of Vaccination: Insights from Dr. Bill Campbell on Smallpox, Society, and Vaccine Hesitancy
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42:26
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Discover how the ancient practice of variolation laid the groundwork for one of the greatest medical triumphs in history: vaccination. Join us as we sit down with Dr. Bill Campbell, an infectious disease expert from St. Luke's, to explore the compelling evolution of vaccines from early observations in ancient Asia and Africa to Edward Jenner’s pion…
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Episode #10: Get to Know Your Neighbors with Anna Beck
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22:42
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Trina Harger, podcast manager of the Moms of the Lou Podcast, sits down with Anna Beck to discuss the importance of getting to know neighbors. Anna, a part-time attorney and blogger, shares her experiences of connecting with her neighborhood through casual conversations, spontaneous gatherings, and creating a private Facebook group for local women …
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Innovations in Breast Cancer Diagnosis and Management
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What does it take to break barriers in the world of surgery? Join us for an engaging conversation with Dr. Nanette Wendel, an inspirational figure in the medical field, as she recounts her incredible journey from the University of Michigan to becoming the Medical Director of the Women's Center at St. Luke's. Dr. Wendel offers a candid look at the g…
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In one of my last episodes, I profiled Israel Keyes, a serial killer who moved to Anchorage in 2007. Many serial-killer experts consider Keyes to be one of the most intelligent, organized serial killers of all time. He randomly chose victims who lived thousands of miles from his home, and he stashed murder kits around the country, planning to acces…
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Special Training (The Ugly Truth) Explained TRAILER
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4:09
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Catholic survivor Chris O'Leary explains his painting, Special Training (The Ugly Truth), which discusses how his sexual abuse by a Priest happened and what it was like. --- Support this podcast: https://podcasters.spotify.com/pod/show/sacrificed/support
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Global Health, Parenting, and a Passion for Medicine with Dr. Pearl Philip
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Can you truly balance the demands of being a physician with the unpredictable nature of parenting? Join us as we explore this question with Dr. Pearl Philip, an infectious disease specialist, who shares her heartwarming and often humorous experiences of juggling her medical career and motherhood. From the structured world of medicine to the chaos o…
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Episode #9: STL Autumn Adventures with Candice Meyer
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In this episode of the Moms of the Lou podcast, Rebekah talks about all the fun fall activities in St. Louis with contributing writer and content creator, Candice Meyer. Candice, a mom of two, shares her journey with St. Louis Mom and her family life, highlighting the challenges and joys of parenting children in the “middle” season of childhood. Sh…
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From Lung Biopsies to COVID-19: Insights from Dr. Bobby Shah
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Are you ready to uncover the secrets behind managing respiratory health in today's challenging environment? Join us as we engage in a compelling conversation with Dr. Bobby Shah, a distinguished pulmonologist at St. Luke's. Dr. Shah provides an invaluable look into his daily practice, balancing hospital duties, patient consultations, and high-stake…
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Harvey Carignan was a vicious serial rapist and killer. He murdered his first victim in Alaska, and she should have been his last because the jury condemned him to death by hanging for the crime. Unfortunately, the sentence was overturned when it became clear a police officer had obtained Carignan’s confession illegally. Instead of death, Harvey Ca…
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Dr. Ricks: Changing Lives One Surgery at a Time
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20:42
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Discover the inspiring journey of Dr. Matthew Ricks as he shares his path from rural roots to transforming lives through weight loss surgeries. In this episode, Dr. Ricks walks us through the intricacies of sleeve gastrectomy, gastric bypass, and duodenal switch, detailing how these procedures help patients achieve true satiety and effective weight…
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A conversation with Zorhan Bassong and previewing the Seattle matchup
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50:49
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Blake and Jon break down the 1-1 draw against the New York Red Bulls and Peter Vermes weighs in with his thoughts following the match as well. A conversation with Zorhan Bassong in the second segment and wrapping up with a preview for this weekend's match against the Seattle Sounders on Sunday.By Sporting Kansas City
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Episode #8: Navigating IEPs with Danielle Sawyer
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20:31
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Rebekah sits down with Danielle Sawyer as they discuss IEPs (Individual Education Plans) for students in St. Louis. Danielle, a special education teacher for 14 years, emphasizes the importance of open communication between parents and teachers and the role of advocates in IEP meetings. Danielle shares her personal experience with her son, who has …
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“I’ll tell you everything you want to know. I’ll give it blow by blow if you want. I have lots more blow-by-blow A monster moved to Anchorage in 2007. Israel Keyes didn’t look evil; he appeared normal. To those who crossed his path, he seemed like a dedicated businessman, a doting father, and a loving boyfriend. No one could see the darkness lurkin…
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Revolutionary Advancements in Blood Cancer Treatment with Dr. Mark Fesler
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30:40
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Discover the revolutionary advancements in blood cancer treatment with Dr. Mark Fesler, a leading hematologist and oncologist at St. Luke's. We promise you'll gain a comprehensive understanding of the intricate phases of clinical trials, from safety assessments to efficacy evaluations. Dr. Fesler sheds light on the transformative shift from traditi…
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Balancing Screen Time: Protecting Children's Health and Mental Well-being with Dr. Lisa Ryan
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21:23
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Ever wondered how screen time is impacting your child's development? Join us as we chat with Dr. Lisa Ryan, a pediatrician and former immunology researcher, who explains the hidden dangers of excessive screen use and offers practical tips for parents to strike a healthy balance. As the school year begins, she shares invaluable advice for ensuring y…
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The Intersection of Medicine, Music, and Personal Triumph
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9:12
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Can resilience and music truly transform lives? Join us in this compelling episode as we sit down with Jason Edwards, MD, an expert in physiology and radiation oncology, to explore the multifaceted journey of improving life’s quality and length. We'll discuss the life and passing of beloved musician Jimmy Buffett due to Merkel cell carcinoma, a rar…
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Sporting advances to the US Open Cup Final + Kayden Pierre is transferred to Racing Genk
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Sporting says farewell to homegrown Kayden Pierre after his transfer to Belgian side Genk, we recap the US Open Cup semifinal, preview the matchup against the New York Red Bulls this weekend, and finish out with USMNT preview for this weekend's match at Children's Mercy Park.By Sporting Kansas City
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Episode #7: Momming in the Social Media Era with Jen Cowan
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In today’s episode, Rebekah chats with Jen Cowan, writer of the blog And Hattie Makes Three! They discuss the joys and challenges of motherhood in the digital age and the exciting evolution of the blogging scene in St. Louis. Both share their experiences and insights, emphasizing the importance of striking a balance between technology use and spend…
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Abandon Ship: The F/V St. Patrick Disaster
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When crew members decide to abandon a floundering ship in the North Pacific in the winter in twenty-foot seas, they know they are unlikely to survive, even when they do everything right. If the captain can send out a May Day, everyone dons a pristine survival suit and seals it around their face, and they deploy and enter a life raft, they still fac…
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Previewing the matchups ahead against Orlando and Indy Eleven, a conversation with Peter Vermes ahead of the weekend, special guest Benny Feilhaber joins the show before he is recognized as a Sporting Legend on Saturday, and we heard from SKC players William Agada, Kayden Pierre, and Johnny Russell ahead of the final stretch of the season.…
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A conversation with Willy Agada, and welcome Joaquin Fernandez!
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Sporting welcomes Joaquin Fernandez to the club - and Blake catches up with Willy AgadaBy Sporting Kansas City
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Episode #6: Ways to Support Your Child's Mental Health with Yasmine Fehr
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26:55
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Yasmine Fehr joins Rebekah on this episode of Moms of the Lou as they discuss the significance of mental health in children, particularly as they return to school. They also talk about the significant mental health challenges faced by children and adolescents today, including the impact of technology and social media, and how to recognize signs of …
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People imagine snow, ice, and bitter cold when they think of Alaska in January, but Alaska is a big place. I live on Kodiak Island in the southern part of the state, and the winter temperature here averages around 35⁰F (1.7⁰C). That may seem cold if you are from California, South America, or Australia, but is not a harsh winter temperature for most…
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Blake and Jon assess Sporting KC's Leagues Cup group stage performance, and look forward to the knockout round matchup against the Columbus Crew. Head Coach Peter Vermes and midfielder Jake Davis also chime in with their thoughts about the upcoming matchup.By Sporting Kansas City
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A discussion with Robert Castellanos and moving on in Leagues Cup
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41:47
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Blake and Jon review the Leagues Cup win over Chicago, and look ahead to a familiar Liga MX foe in Toluca FC - plus a discussion with Robert CastellanosBy Sporting Kansas City
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Episode #5: Summer Boredom Busters with Haley Strebler
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Rebekah and Haley discuss ways to combat summer boredom before the back-to-school season starts. Haley shares her favorite St. Louis hidden gems, events, and festivals to enjoy with the family. She also gives us some creative ideas for getting out of the house by visiting cat cafes and trying some boba tea! Want ideas for a date night or looking fo…
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Klutuk is Alaska’s version of the boogeyman – a terrifying character you tell stories about around the campfire. He is a man shrouded in mystery and myth. What was his actual name? Was he tall or short? How many men did he kill? Did he possess mystical powers? How did he die? One hundred years after he terrorized western Alaska, it is impossible to…
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Blake and Jon look back at a busy month of July matches and look ahead at the upcoming Leagues Cup group stage matches.By Sporting Kansas City
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Catching up with Ike Opara and previewing this weekend's St Louis matchup
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42:52
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Blake and Jon are joined by former Sporting player and current SKC II assistant coach Ike Opara about his decorated playing career, and previewing this weekend's matchup with St Louis.By Sporting Kansas City
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Join Katy while she (in the most kind and gentle way) asks Nathan some hard questions about him reintroducing meat after 7 years of being a vegetarian. Did reintroducing meat add value to his life? If there were any positive or negative impacts, what areas were they in... the realm of sleep or satiety, strengthen or endurance, health or sickness? T…
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Episode #4: Youth Sports - Finding the Right Balance with Amy Sanders & Jessica Hendricks
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21:30
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In this episode of “Moms of the Lou,” Amy and Jessica sit down with Rebekah to discuss their children's involvement in youth sports. They talk about their experiences with busy schedules, financial costs, and the importance of balance between youth sports and other aspects of life. Amy & Jessica also have spouses who coach and encourage us all to b…
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FTA: What Happened to the Fandel Children?
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21:19
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Most parents can imagine no nightmare worse than the disappearance of a child, but how can a parent possibly cope when both of their children vanish, swallowed by the Alaska wilderness? Sometime during the late-night hours of Sept. 5 or the early morning hours of Sept. 6, 1978, Scott Fandel, 13, and Amy Fandel, 8, disappeared from their Sterling, A…
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On To The USOC Semifinals! A Night To Remember At Children's Mercy Park
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36:35
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Blake and Jon look back at a memorable (and well after midnight) USOC quarterfinal win...and ahead to two league matches in the next 5 days.By Sporting Kansas City
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US Open Cup Quarterfinals preview + Mike Burns introduced as Sporting Director
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Blake and Jon review a very busy calendar - with a midweek match v Colorado, and MLS and USOC matchups with Dallas coming up.... plus Mike Burns is introduced as Sporting Director.By Sporting Kansas City
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If you want to murder someone, consider inviting them on a cruise. With little law enforcement oversight and a fear of negative publicity, cruise ship officials often prefer to look the other way and ignore unpleasantness on one of their vessels. Cruise ship officers have even been accused of covering up murder scenes or pretending missing passenge…
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Episode #3: The Car Mom - Building a Side Hustle That Works for You
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22:51
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In today’s episode, Rebekah chats with Kelly Stumpe, also known as The Car Mom! Kelly shares her motherhood journey with us and how she has grown The Car Mom business into a national brand while raising kids. Kelly gives advice to moms pursuing a side hustle and emphasizes the importance of building an online presence and connecting with other moms…
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Roger Espinoza's comments as he announces his retirement....and Blake and Jon preview the upcoming Austin matchup.By Sporting Kansas City
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Previewing Columbus and catching up with Aly Trost Martin
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1:02:48
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Blake catches up with Aly Trost Martin on new new role at CBS Sports and previews Saturday's matchup at Columbus with the Crew's play by play announcer Chris Doran.By Sporting Kansas City
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Episode #2: Transplant Culture - How to Break In with Lauren Cappell
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23:02
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In this episode, Lauren Cappell shares her experience as a transplant mom in St. Louis, and she emphasizes the importance of building a supportive village beyond immediate family members. Lauren & Rebekah talk about the challenges of finding time and energy to build relationships while managing parenting demands. They encourage us all to “just say …
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FTA: Double Murder at a U.S. Coast Guard Base
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35:42
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The double homicide I describe in this episode occurred on a secure Coast Guard base near the town of Kodiak, Alaska, on Kodiak Island, approximately 60 miles from where I live. This murder happened toward the end of the most brutal winter anyone on Kodiak can remember, and when the police did not quickly apprehend the killer, tempers flared, and c…
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Blake sits down with Johnny Russell after a big win over Seattle. Blake and Jon review that win, and look ahead to the Galaxy matchup.By Sporting Kansas City
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Blake Aerni and Jon Kempin look ahead to the upcoming Seattle matchup, and Blake catches up with Nate Bukaty on his growing career as a national soccer broadcasterBy Sporting Kansas City
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Intro: Welcome to the Moms of the Lou Podcast!
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Join Rebekah Coste as she introduces the Moms of the Lou podcast! This podcast will be a space for St. Louis moms to share their experiences of motherhood, emphasizing the importance of community while fostering a sense of belonging, and learning from each other's perspectives. We are excited to embrace authentic narratives in uniting and creating …
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