Best Starlyn Podcasts (2024)

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# featuring GERALDINE CRANE 1:10:40

3M ago1:10:40

1:10:40

i --- Support this podcast: https://podcasters.spotify.com/pod/show/debbie-okeefe/support

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# Making the most of every day: The choice I made to live my best life with disability, featuring KELLINA POWELL 51:34

3M ago51:34

51:34

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages acro…

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015. If you want to start exercising: my story from 0 to can't-live-without 14:30

3M ago14:30

14:30

Share your takeaway from today's episode on the socials: https://www.instagram.com/by_andreeasandu/ https://www.linkedin.com/in/theandreeasandu/ Want to work with me? Join the focus squad: https://andreeasandu.com/thefocussquad or Setup a free consultation call to see if 1 to 1 would be better for you: https://andreeasandu.com/…

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014. A little nugget of wisdom 3:07

7M ago3:07

3:07

Thanks for listening! Let's connect on social: https://www.instagram.com/by_andreeasandu/ https://www.linkedin.com/in/theandreeasandu/By Andreea Sandu

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013. I'm not against morning routines, but... 21:27

7M ago21:27

21:27

Do you believe you need a morning routine to be successful? But do you have one? Let's settle this in today's episode. I talk about how my morning routine has evolved from my early 20s, into motherhood, all the way to today. I also have an exciting announcement at the end of the episode! Want to share your thoughts with me? Find me on Instagram at …

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012. How life changes after you've been dead with Karl Perry 39:40

7M ago39:40

39:40

In this conversation, Karl and I talk about: the day that Karl had a cardiac arrest and how life changed after how the story made it into a book, and later into a TEDx talk and of course, how it feels to be dead. Connect with Karl at https://thekatalystguy.com/ find his talk at https://www.youtube.com/watch?v=TPgoJBWfUSA and find the book, You Only…

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011. Coffee Chat with Sunday Times No1 Best Selling author Michael Heppell 38:59

7M ago38:59

38:59

Michael is a coach, speaker, author of 8 books, Sunday Times No. 1 Best Selling author and one of my mentors. Join me for this conversation as we chat about: - why it's hard to take breaks - his 3 tips for success - finding the right moment to stop editing your book and hit publish while being happy with the quality - *exclusive* info about Michael…

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010. How long does a 20-min task actually take?! 12:33

8M ago12:33

12:33

It takes me 30 min to do a 20-min exercise class. But it takes my husband 45 min. Why that is and my 3 tips to be more efficient, in today's episode. Want to share an insight? Let's connect: https://www.linkedin.com/in/theandreeasandu/ https://www.instagram.com/by_andreeasandu/By Andreea Sandu

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009. Why I stopped drinking alcohol with Starlyn Haneman 24:08

8M ago24:08

24:08

In this episode I'm chatting with friend and coach Starlyn about why we have stopped drinking alcohol and how it impacted life. We also cover Mummy Wine Culture, how to deal with difficult emotions, and a few tips if you're trying Dry January. Find Starlyn at: https://www.instagram.com/starlynhaneman/ https://www.wholesomerebelwellness.com/ And fin…

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008. Ask for support not permission 8:40

8M ago8:40

8:40

Part 2 of my answer to the question: what worked to achieve your goals in 2023? Got an insight? Share it with me on LinkedIn or Instagram. https://www.linkedin.com/in/theandreeasandu/ https://www.instagram.com/by_andreeasandu/By Andreea Sandu

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007. Adaptability and Passion with Dave Rogers 35:08

8M ago35:08

35:08

My guest, Dave Rogers, answers the question: What made you successful this year? We cover: starting a new business later in life when to know you're ready to leave your job fear of failure and the power of your network. Find Dave at: https://www.linkedin.com/in/dave-rogers-the-business-explorer/ https://fuelledfitandfiredup.com/ And you'll find me …

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006. An agreement with my brain 12:00

9M ago12:00

12:00

This is the first part of my answer to the question: "What made you successful this year"? "Implement before you think" has been one of the mantras of the year and I'm sharing how I came up with it and how it helped me get new opportunities. Wanna stay in touch? Instagram: https://www.instagram.com/by_andreeasandu/ LinkedIn: https://www.linkedin.co…

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005. Year review with Life Coach Katrina Klooster 38:21

9M ago38:21

38:21

In this episode, I'm chatting with friend and Life Coach Katrina Klooster. We're covering: business, weight loss, money mindset, and the 75-hard challenge because Katrina has done it too! You can find Katrina on Instagram at https://www.instagram.com/katrinaklooster/ And you can find me at https://www.instagram.com/by_andreeasandu/…

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004. I finished the 75-hard challenge! 12:18

9M ago12:18

12:18

I finished the 75-hard challenge! On this episode, I'm sharing results and future plans. Ways to keep in touch: Email newsletter: https://andreeasandu.com/email/ Schedule a free call with me via: andreeasandu.com Get my book: https://andreeasandu.com/theintrovertbookBy Andreea Sandu

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003. Using scent to start new habits with Helida Dodd 33:11

9M ago33:11

33:11

Interview with Helida Dodd, an engineer turned perfumer. We're talking about: how she became a perfumer how her first formula came to life how we learn to love or hate some smells and how we can use our sense of smell to start new habits. Got something out of this episode? Share it with us! Find Eli at: https://marbellaperfumes.com/ https://www.ins…

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002. New teeth habits 8:38

10M ago8:38

8:38

My three-month journey into learning how to take great care of my teeth and what has helped me not miss any day since I started. Got something out of this episode? Share it with me on social media: Instagram: https://www.instagram.com/by_andreeasandu/ LinkedIn: https://www.linkedin.com/in/theandreeasandu/ Email me at: hello@andreeasandu.com…

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001. The 75-hard challenge 18:47

10M ago18:47

18:47

My modified version of the 75 hard challenge, and everything that helps me stay on track. Got something out of this episode? Share it with me on social media or via email! Instagram: https://www.instagram.com/by_andreeasandu/ LinkedIn: https://www.linkedin.com/in/theandreeasandu/ Email me at: hello@andreeasandu.com…

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[Trailer] Coffee Chats with a Life Coach 1:27

10M ago1:27

1:27

What you can expect from the podcast and what's coming during November. Until then, let's connect on social media and email: https://www.instagram.com/by_andreeasandu/ https://www.linkedin.com/in/theandreeasandu/ https://andreeasandu.com/email/By Andreea Sandu

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#16. The power we all have to heal ourselves, Featuring best selling author, Amy. B. Scher. 50:26

1+ y ago50:26

50:26

In this week's episode, we're going to be talking with Amy B. Scher. Amy is the bestselling and award-winning author of four books about human’ing and healing, which have been translated into 20 languages and endorsed by notable authors such as Elizabeth Gilbert (Eat, Pray Love); Vikas Swarup (Slumdog Millionaire); and Sanjiv Chopra, MD, Harvard Me…

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#15. From educator to simulator: The incredible life experiences that led me to taking the biggest risk that brought me my greatest life FEATURING MEEGAN WINTERS 59:09

1+ y ago59:09

59:09

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages acro…

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#14. The incredible superpower of introversion and the empowering choices we can make to become "quiet leaders" in the world FEATURING CASEY LIGHTBODY 1:30:02

1+ y ago1:30:02

1:30:02

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages acro…

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#2. How labels limit us? 26:57

1+ y ago26:57

26:57

Welcome! In this episode I'm going to share: Some of the various ways labels limit us in our lives Everyday examples of some of how we form judgments and conclusions based on labels we hear and see Why it is so important that we raise our personal awareness to how we respond to certain labels If you like what you've heard in this episode and feel c…

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#13. My new life after breast cancer diagnoses, and the power of letting go FEATURING STEPHANIE SCALISE 1:00:59

1+ y ago1:00:59

1:00:59

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages acro…

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#12. How divorce opened the door to endless opportunities and put me on the path to true wellness within? with today's guest, SUZY WOOD. 56:42

1+ y ago56:42

56:42

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages acro…

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#11. How anxiety saved my life and helped me overcome depression, overwhelm, burnout and addiction? With special guest, STARLYN HANEMAN. 1:06:50

1+ y ago1:06:50

1:06:50

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages acro…

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#10. How to connect with our inner voice, the power of our intuition and the role it plays in our lives, FEATURING DANIEL JACKSON 45:09

1+ y ago45:09

45:09

Please join me and help me continue to make Coming Back to Life a part of your life and this world! Become a supporter by clicking on this link Coming Back to Life with Debbie O'Keefe • A podcast on Anchor to make a donation of your choice. Your donation will help me continue to bring exciting new guest and help spread their inspiring messages acro…

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#9. Finding clarity in the confusion and cutting through the noise that keeps us from living a truly authentic and connected life with our guest, REV. NICOLE HANLEY 1:05:52

1+ y ago1:05:52

1:05:52

In this week's episode, we're going to be talking with my dear friend and soul sister, Rev. Nicole Hanley. Rev. Nicole originally hails from Syracuse, New York. She attended Cornell University where she graduated with a B.A. in History in 2001 with a focus on the intersections between modern European history and post-modern religious thought. For t…

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#8. From grief to greatness: How even the most painful experiences can help you become all you're meant to be with special guest, CAROLIN GALLARDO 1:16:08

1+ y ago1:16:08

1:16:08

In this week's episode, we're going to be talking with my dear friend and soul sister, Carolin Gallardo. Carolin is the embodiment of empowerment and compassion for people, the earth and the planet. She the co-founder of Kardia Communities, Kardia Eco Tech, The Creative Real Estate Academy, Empowering Women in Real Estate and The Green Nation Colle…

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#7. Perfectly Broken: My Life with Brittle Bone Disease and finding Peace in the pieces with TANIYA FAULK 1:04:37

1+ y ago1:04:37

1:04:37

In this episode of Coming Back to Life, I'll be talking with our guest, Taniya Faulk. Taniya is a public speaker and writer who just released her first book Perfectly Broken: My Life with Brittle Bone Disease and finding Peace in the pieces. (Available for purchase here: https://amzn.to/3Fk4KdB) YOU'LL LEARN: What it's like growing up and living wi…

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#6. Talking with me, DEBBIE O'KEEFE on my journey and the 5 things that were missing, that I needed and that we ALL need to live a genuinely happy and fulfilling life. 1:00:14

1+ y ago1:00:14

1:00:14

I am so excited to share the newest change to the Coming Back to Life podcast. Starting this December, I am making the switch from a solo podcast to featuring a new guest speaker each episode. I am absolutely amazed at the incredible response that has come from my invitation to appear on this show and have some really amazing guest lined up. You'll…

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#5. A special HAPPY BIRTHDAY celebration episode from me to you 23:25

1+ y ago23:25

23:25

Welcome to Episode 5 of Coming Back to Life. In this very special episode, I share: My journey and relationship with my birthday over the years and my life-changing realization The gifts that are available to us and that we receive each and every day A special invitation to celebrate your gifts and PRESENCE today and every day If you like what you'…

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#4 Questioning what it means to be right? 27:24

2y ago27:24

27:24

Welcome! In this episode I'm going to share: Common perceptions and beliefs around the concept and idea of "right, wrong, good and bad." How these beliefs and ideas influence us and the ways we live? A personal experience that forever changed my definition and connection with the concept of "right" A call to action to strongly question our own beli…

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#3. Why we need to heal? 34:11

2y ago34:11

34:11

Welcome! In this episode I'm going to share: How it is that the wounds we acquire in our lives resurface and influence our experiences and relationships? How are our choices, actions and behaviors driven by internal wounds? A personal experience in which I witnessed the projection of personal wounds and how they impacted myself and others? Why it i…

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#1. How self-awareness and self-acceptance can significantly change (and even SAVE) your life! 33:54

2y ago33:54

33:54

Welcome! In this episode I'm going to share: What is was that distracted me from becoming more self-aware and stood in the way of self-acceptance The realization that changed my life Some of the most common myths and misconceptions about highly sensitive people and empaths. What it is that is calling most to be held and healed within you that will …

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Coming Back to Life Preview 3:32

2y ago3:32

3:32

We all have a life we want to live, deserve to live and are meant to live. But life has a way of getting in the way and the world we live in is a very distracting place. It's easy for us to lose sight of who we are, to know what feels good and right for us, what we're meant for and what this life is all about and meant to be! Hi! My name is Debbie …