I am honoured to introduce to you, Christie. We had a fascinating conversation about her relationship towards her body. If you want to get in contact with Christie, please send me a message and I will refer you to her. Instagram. @NudeStudies https://nudestudies.community/ Info@nudestudies.co.uk Now, lay back, relax and listen to her story. Warm hu…

Today, I invite you to join me to Re-learn our deep self-love for our body and mind. This little exercise will take no longer than 15 min. Please make sure you feel safe and are in a quiet space. My goal is to inspire women and girls around the globe to develop a positive relationship with their body and mind. We all should be given the opportunity…

“Like a lotus flower, we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world.”Today, I want to share with you a traditional and very powerful meditation - The Lotus Flower. The lotus flower has the ability to rise above the dark, muddy water and to bloom and reach the light regardless. For this reason, i…

Do you have that one goal, that one thing you really would like to do? What is stopping you? You have the power to choose how you want to see and understand the world. Today, we will work through 4 steps, which will help you to be brave. 4 steps will keep your enthusiasm high and make sure you will stay focused on your goal. If you have anything yo…

Hi everyone and welcome to Nude Studies, our virtual oasis for every woman. My name is Steff and today we are going to explore how to get our perfect world. Can you imagine a world where - we can choose a way to live a life full of creativity, respect, positivity and love. We love ourselves, love our body, enjoy our wobbly tummy, appreciate everyth…

I believe we all have the ability to go and do everything we like to do. We are able to follow our hearts and make the world a better place - just because we are living our true potential. What do you want your life to be? Who do you want to be? What do you want to be when you grow up? In our first episode, we will play a game to physically underst…

Welcome to NudeStudies. Thank you for listening to the first episodes of my Podcast, where we talk about our lives as women. How can we connect with us and each other deeply? Warm hugs Steff