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This is Ready Set Go - with me, Justin Gatlin and my guy Rodney Green. You may know me as the most decorated sprinter of all time, or the guy who beat Usain Bolt in his last race, or the guy that overcame a lifetime ban. Regardless, you’ve never heard my story from ME. I am going to take you through the triumphs, tragedies, and rebirth of my career. Plus, the unparalleled access to the world or sports through my perspective. Ready, Set, Go!
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Stories about my life experiences and others as I work at one of the premier golf clubs in Charleston, SC. Interviews with golfers around the world that have one thing in common...the pursuit of excellence on a golf course and everything else that happens along the way.
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Chinese Chippy Girl

Chinese Chippy Girl

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Award winning podcast* 🥈. Talking about life as a British born Chinese (BBC)/British Asian. The struggles that I've had to deal with whilst growing up in my mum and dad's takeaway in the 1980s/1990s. My parents are immigrants from HK/China and moved to the UK when they were teenagers. I was brought up being Chinese at home and English when I was outside of home - it felt confusing at the time as I couldn't find a sense of belonging. But now I am much older, I am proud of my Chinese heritage ...
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Send us a text Ever wondered how a family can turn a humble hemp farm into a thriving business producing high-quality medicinal products? Meet Tanner Johnson, CEO of Pure Shenandoah, as he recounts his journey from the halls of James Madison University to leading a dynamic family enterprise. You'll discover how the Johnsons’ athletic background fue…
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Send us a text Can a lifeguard from Jones Beach become a federal air marshal and an ambassador to Ukraine? Join us for a riveting conversation with John Gundersen, whose journey from West Hempstead, Long Island to international diplomacy offers a wealth of insights. Rich Easton explores John’s transformative experiences, from his service in Vietnam…
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Thank you to the RSG family East NCAA Regionals Favor Ashe, Auburn and the NCAA mens Arkansas putting the world on the map Anti Sex Beds West NCAA Regionals Do we really look for COMPETITION anymore? Prefontaine Classic Jakob vs Josh Christian Coleman and the mens 100M Kenny and the 200M Sha’Carri and Elaine Shelly Ann Fraser Pryce Apperance Fees T…
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Carry the weight of a nation is never easy, especially when you turn pro at 17. Remembering Deon Lendore, a friend, mentor, and so much more, we learn about Jereem dedicating a year and dominating in his name. Making the move to train in the US, and building a pathway and legacy for those who are up next!…
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Send us a text Scotty Scheffler's arrest shocks the golf world! Join me, Rich Easton, on this captivating episode of "Tales from the First Tee" as a simple chat with a friend leads us to investigate Scheffler’s unexpected brush with the law. We piece together the details of an ordinary trip to Valhalla Country Club that spiraled into a dramatic inc…
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Another busy weekend on the circuit from ATL, LA, and Rabat. We saw Noah break the American Record, Simbine show why he's not just the fastest African but now has the world lead. Sydney showing out and dropping dimes, and Kyree King winning his home race. Plus, why it's hard to run in Rabat, and De Grasse coming up short.…
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Send us a text In this episode I share a non-milestone but not uneventful birthday weekend My thoughts on college campuses causing another Non Graduation for those that couldn't attend their high school Covid-graduation. The over sharer on the golf course Finding lightening in a bottle and losing it. Who's the man? Spotify Apple podcasts Amazon Mus…
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Kung Fu Kenny put everyone on notice, and this Olympic season continues to entertain at the highest level. The Sprints are super competitive and right now it's wide open. Shoutout to Christopher Morales, he's deserving of the success and we salute him. Should Justin come out of retirement? Plus, would Andre De Grasse make the continental team for N…
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Live from the Bahamas we have Ferdinand Omanyala, the Kenyan Sprinter and African Record holder in the 100M. Quick to remind Justin that he was in the 9.77 race. We talk about how he pioneered sprinting in Kenya, the transition from rugby to sprinting. Looking up to Simbine, and now building the blueprint for future sprinters in the continent. Plus…
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Changes in Track and Field are needed in our sport and its refreshing to see Gabby Thomas and Alexis Ohanian partnering to launch the 776 Invitational, a women’s-only tack meet. Michael Johnson secures $30M for new track league, Michael Johnson only wins Gold Medals at the Olympics and has been synonymous with the sport since the 80s. Michael Johns…
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Outdoor season is heating up and it's still April, we told y'all people moving different this year with Paris. Christian Miller is officially on the RSG watch list, he's not even in college and he's running a legal 9.93! Botswana is coming for the world, the 4X400 Gold is in view and everyone should be on notice. Plus, the Olympic walk and Justin's…
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European 400M record holder, and World Championships Silver medalist, we learn about the rise to stardom at a young age in the UK. Why moving to America was important in his quest to be great. The dark days through covid, and loneliness in the sport that pushed him to depression and suicide. Coming back through all the adversity to Silver Medal at …
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Rod and I split up to cover Texas and Florida relays, the women came out firing on all cylinders, especially Gabby Thomas and Julien Alfred. Will Quincy Wilson make the olympics at 16 years old, and we get into the importance of therapy in pro sports. Lastly, some great mailbag questions, including Letsile Tebogo and the 4X100M record.…
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Winning a gold medal is one thing, but breaking a world record is another, we get into the recent comments from Usain Bolt in regards to Noah Lyles at this upcoming Olympic games. Fred Kerley opened his season and prepares for the Diamond League matchup in China vs Coleman. Olympic uniform reveals and the 2012 London 4X100M American record.…
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The “First Lady” of RSG is here and it's a special episode as we give Dawn Harper-Nelson her flowers, truly deserved. We dive into UCLA where she competed with the best, the difficulties of turning pro and juggling three jobs to make due. The great Bob Kersee and his stamp on our sport and how her slow start in 2008 led to an Olympic Gold. Where is…
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Our first guest this season and we are joined by Andrew Martin of Total Running Productions, Andrew has built an incredible community with over 600,000 subscribers that are all track and field enthusiasts. We discuss track and field rivalries, why Tebogo is the Red, White, and Blues biggest challenger in Paris, and of course what needs to change in…
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I chat with David Jay Paw who is a food and restaurant writer/editor. We talk mostly on food. Heading straight in to his role at Resy and collaborating with some amazing people such as Amanda Nguyen and Susie Bubble who have written articles to share their stories on food and restaurant. Speaking of restaurants, we have a conversation on Somsaa and…
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Stand up for the Bahamas, Devynne Charlton with the world record. Our recap of World Championships is in full effect, starting with the rematch of Noah vs Coleman. Why Grant Holloway is on another planet and the recent comments from Fred Kerley. The Olympic story is a big one, the fastest 100M of all-time.…
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Track and Field is on fire right now and this year we are going to see records broke in multiple events. Christopher Morales just made history in the Indoor 400M event and hes only a sophomore in college. Karsten Warholm is tearing it up and sending a message to all his opponents with the way hes training. Are we primed for an epic rivalry between …
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Letsile Tebogo came out and set a World Best in the 300M, and this continues to be an athlete we are not surprised by. Letsile Tebogo is poised for a strong Olympic 200M showing, and could walk away with the gold. Justin just returned from US Indoor Championships where we witnessed Tia Jones tie the World Record, see Grant Holloway continue to domi…
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The schedule continues and we just wrapped up at the Millrose Track Meet where we saw Christian Coleman make his debut with a 6.51 in the 60M. Shoutout to Devynne Charlton, the first World Record holder for the Bahamas. It's hard not to look ahead to this weekend with US Indoors, and share our predictions for the huge showdown between the World Rec…
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We are gonna talk about it all year, Track and Field is buzzing right now and we saw that with the New Balance GP in Boston. People come out of the woodworks in an Olympic year. Noah Lyles just put everybody on notice, he's going to be a serious problem for his competitors, and he has set the stage to be legendary! What are The Enhanced Games…how w…
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Send us a text What if you could find your golf swing only to lose it in the very same round? Join us as we share a personal tale from the golf course, where I experienced the highs and lows of my game in a single day. Discover the secrets behind lowering your score by honing your putting skills and get insights into the Odyssey Versa Jailbird putt…
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It’s the Olympic Year and we are primed for huge performances at every level, people run differently when it's an Olympic Year. Plus, Noah Lyles' new commercial, did they go over the top? Is Justin making a comeback at 41!? Make sure to follow: https://www.instagram.com/justingatlin/ https://www.instagram.com/rg2eagle/ https://www.instagram.com/tid…
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Today I’m joined by my guy Frank Reed! We talk about my college recruitment process because some of these schools went all out on my visits. What was the reason why I decided to go to Tennessee and what did coach Vince Anderson say to me? We then discuss my race mentality early in my career and when I first decided I was going to go pro. What was i…
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Renaldo put the hurdles on notice and made the sport worth watching, the first man to break the 13 second barrier and break multiple records without ever walking into an Olympic stadium. His transition to the NFL and signing the largest free agent contract in history. Transitioning to becoming an agent and the future of Track and Field. Make sure t…
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Running 48s for fun while working in the islands pouring asphalt to World Champion Silver Medalist. Kyron McMaster is here to stay and take down Karsten Warholm. The sport is growing, and the competition is getting stronger. World Athletics is making all the money, pay the athletes what they’re worth. Make sure to follow: https://www.instagram.com/…
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Can college programs build dynasty’s in today’s current climate with coaches transferring schools every year? Is there a real difference between NFL speed and Track speed, or should we just be looking at the two sides the same? How to identify top athletes from a young age, and the differences between boys and girls. Go to http://prizepicks.com/gat…
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The last 365 of the ban also came with my firstborn Jace. I had to make the hardest decision to leave my son behind and follow my dream of returning to track and field. Working with legendary Coach Brooks Johnson, his passion drove me to work harder. The return wasn’t easy, no contract and Usain Bolt showing up on the scene. Remember that success c…
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Today we welcome legendary Track and Field Coach, and Justin’s college coach Vince Anderson. With over 30 National titles, and a relationship with track that spans over 50 years, we hear about the importance of training, technique, and mentorship. The ultimate masterclass to running, and instilling confidence in his athletes to reach the greatest r…
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