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Awakening Heart is a membership programme run by author and teacher Suryacitta. It is designed for anybody wanting to explore what it means to live a spiritual life, in the midst of their ordinary life. The programme includes monthly guided meditations, podcasts, video teachings and monthly live interactive webinars.
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Mountain Meditation by Suryacitta Malcolm SmithBy Suryacitta Malcolm Smith
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Not Just OCD but OTD by Suryacitta Malcolm SmithBy Suryacitta Malcolm Smith
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Suryacitta guides you through a very simple and elegant Mindfulness of Breath and Body. Duration is 15 minutes.By Suryacitta Malcolm Smith
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Suryacitta guides you through a very simple Mindfulness of Breath and Body for 15 minutes.By Suryacitta Malcolm Smith
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Untying Emotional Knots by Suryacitta Malcolm SmithBy Suryacitta Malcolm Smith
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New Recording by Suryacitta Malcolm SmithBy Suryacitta Malcolm Smith
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Choice less Awareness by Suryacitta Malcolm SmithBy Suryacitta Malcolm Smith
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Loving Kindness meditation by Suryacitta Malcolm SmithBy Suryacitta Malcolm Smith
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Body Scan by Suryacitta Malcolm SmithBy Suryacitta Malcolm Smith
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Suryacitta gives a whole new meaning of being at home in this 10 minute audio.By Suryacitta Malcolm Smith
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Suryacitta describes in his own inimitable way what it means to live at home. Do you know what your real home is?By Suryacitta Malcolm Smith
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The Happy Buddha describes how we move beyond negativity and open to our natural goodness which is ever present joy.By Suryacitta Malcolm Smith
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Have you developed your Grandmother Mind? If not Suryacitta tells us how to with a delightful short story and a guided meditation.By Suryacitta Malcolm Smith
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