Best TEA Sisters Tracy, Kerri, Jennifer, Jodie, Mary Podcasts (2024)

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Soft Front, Strong Back: Navigating Emotional Resilience and Personal Transformation 28:42

10d ago28:42

28:42

What if finding the balance between vulnerability and strength could change your life? Join us on this week's episode of Spilled Tea as we dive into the transformative power of Dr. Brené Brown's quote, "Soft front, strong back, wild heart." We unpack our own interpretations of this mantra, sharing personal stories and even some humorous misquotes. …

1
Circles of Strength: Intergenerational Wisdom 40:00

1M ago40:00

40:00

Growing up amidst a matriarchal haven has shaped Eryn and Brooke in ways that extend beyond the familial—they've become embodiments of strength and resilience. Our latest podcast episode invites these two remarkable individuals to share their journey from being nurtured by a community of powerful women to becoming integral parts of our circle. Thei…

1
Casting Light on Shadows of Doubt in the Age of Disinformation with Pauline Hoffman, Ph.D. 58:49

3M ago58:49

58:49

Ever wonder how tales more twisted than a labyrinth find their way into the zeitgeist? Pauline Hoffman, Ph.D. , an infodemiologist with a knack for unraveling the tangled web of misinformation, joins us for an eye-opening chat that's as enlightening as it is essential. Together, we traipse through the murky realms of modern-day witch hunts and the …

1
Hospitality or HOSTILE-ality? 53:06

4M ago53:06

53:06

Ever been caught in the whirlwind of dinner reservation gone rogue? You’re not alone. Today, we're pulling back the curtain on dining debacles and the hilarity of restaurant rules that'll have you wondering if you're eating out or signing your life away. Mary recounts an evening that spiraled into the realm of the absurd at a posh lakeside eatery a…

1
Navigating Life with Humor and a Podcast Mic 50:02

6M ago50:02

50:02

Ever find yourself switching on the Southern charm with a hearty "y'all," or are you more inclined to greet the crowd with a casual "folks"? As we reassemble, all six of us, we laugh and squabble over the quirks of language, before delving into the surreal world where the sound of our own voices resonates back at us from our podcast. The conversati…

1
Unfolding the Magic: Updates and News 2:29

8M ago2:29

2:29

Reflecting on a magical journey, we're ready to spill some exciting tea! Our Goddess TEA retreat brought together a group of amazing women for an enchanting weekend! We've got news and updates to share. As you sip on your favourite tea, let's take a moment to acknowledge all of you who have supported us - whether it was by buying Tracy's book, tuni…

1
Comical Miscommunications and Amusing Family Tales 21:13

9M ago21:13

21:13

Ever been caught in the awkward humor of misunderstandings? Join us as we dive headfirst into the world of comical miscommunications and share a hearty laugh! Mary opens up about a hilariously unexpected turn at her wedding ceremony, where a simple phrase turned into a cause for laughter. During a family game of putt-putt golf, Siri turned a poigna…

1
Unlocking Existence: A Deep Dive into Hypnosis, Past Lives Regression and Spiritual Enlightenment with Sheri Fitzner 55:14

9M ago55:14

55:14

Ever wished you could delve into your past lives and uncover the truth of your existence, but don't know where to start? Enter Sheri Fitzner, a leading light in hypnotherapy, who will guide you on a fascinating journey of self-discovery and spiritual enlightenment. We unpack the ground-breaking work of psychologists Dr Brian Weiss and Dr Allen Chip…

1
Unraveling Trinity Wounds: Navigating Female Friendships and Healing Through Connection 40:31

10M ago40:31

40:31

Has the curiosity of Trinity wounds ever tugged at your thoughts? We promise to unravel this intricate concept, grounded in intergenerational trauma, that subtly molds women's relationships and interactions. These three profound wounds, namely the mother, sister, and witch wounds, often breed feelings of betrayal and mistrust, making communal setti…

1
Exploring the Four Goddess Archetypes: Insights to Personal Growth 49:28

10M ago49:28

49:28

What if you could unlock your full potential by understanding your personal archetype? What would happen if you fully embraced the power of truth and authenticity? Join us on an incredible journey introducing us to the transformative concept of sistership circles, as explored in Tanya Lin's book, The Art of Leading Circles. The resource offers inva…

1
Breaking Chains and Blessings: The Transformative Power of Women's Legacy 54:21

11M ago54:21

54:21

Just imagine if you could sit down and have a cup of tea with the women who've shaped you into the person you are today. Foremothers, mentors, teachers, the women whose wisdom and strength have guided you on your spiritual journey - these are the conversations we are bringing to life in this episode of Spill the Tea. Join us as we share our persona…

1
Exploring Intuition, Energy, and Self-Growth: A Deep Dive into Unseen Forces 56:05

11M ago56:05

56:05

Get ready to harness the power of your intuition and energy as we journey through a captivating exploration of the unseen forces that guide our lives. This episode promises to transform the way you understand your personal experiences and interactions, and it will equip you with tools to navigate through life's complexities with heightened awarenes…

1
Deconstructing the Barbie Phenomenon: Beyond Pink and Glitter 44:52

11M ago44:52

44:52

Are you ready to decode Barbie's technicolor world? Get set for a delightful whirlwind tour through the Barbie movie's intriguing narrative, potent themes, and unforgettable characters. We, your hosts, don our analytical hats to guide you through the hidden messages, cultural references, and Easter eggs scattered in the film. Brace yourselves for a…

1
Journey Into Wellness: Heather Caroccio's Spiritual Transformation 1:01:55

11M ago1:01:55

1:01:55

Have you ever wondered how spirituality can transform your life and even your career? Meet Heather Caroccio , a health coach and author who enjoys getting new messages out to people via podcast and blog. She shares her riveting journey, recounting how a vivid dream led to the creation of a unique preschool that weaves mindfulness into early childho…

1
Go Outside 53:45

11M ago53:45

53:45

Join our co-hosts as they talk about their relationship with nature and share some interesting insights. Do you ever feel like you're not as connected to nature as you'd like to be? Or perhaps you have some fears or concerns related to the environment? Has your family history played a role in shaping your relationship with the natural world? Join u…

1
Summer Catch Up 49:03

12M ago49:03

49:03

Get up to speed with our Spill the TEA co-hosts, as they're back from their two-week hiatus and ready to share all their exciting adventures! Grab your favorite summer beverage and pull up a lawn chair- we saved a seat for you! Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on…

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Guest- tea/ best- tea| Christine Fonner Roam Your Soul 39:24

1y ago39:24

39:24

Join our cohosts as they Spill the TEA with the amazing Christine Fonner, M.Ed., Ph.D. candidate, and Founder/CEO of Roam Your Soul, as they talk about her passion for women in leadership and creating work environments that prioritize "radical care." They dive deep into our shared goals of building communities that nurture authentic growth. Grab yo…

1
Growing up in the 80's 55:09

1y ago55:09

55:09

Have a bodacious time listening to Spill the TEA's total blast from the past as our co-hosts reminisce about their childhood in the 80's. They share hilarious stories about everything from banana clips to their favorite hair bands. Grab a can of Jolt Cola and candy cigarettes and join us, we saved a seat for you... Grab a warm drink and join us- we…

1
Guest- tea| best-tea: Adrienne Moore 53:52

1y ago53:52

53:52

We are excited to have Adrienne Moore from The Center for Healing and Justice through Sport back on Spill the TEA. Our co-hosts continue their conversation with Adrienne in part 2, where she opens up about her personal journey, provides coaches with new resources, discusses ways to encourage girls to participate in sports, and dives into the book W…

1
Is the News Newsworthy? (S3/E20) 41:23

1y ago41:23

41:23

Do you like to stay updated on the latest news every day, whether it's in the morning, evening, or before bed? But have you ever found that watching the news can sometimes take a toll on your mental well-being? Our co-hosts Spill the TEA about their own news-watching habits, share their thoughts on current events, and even touch on the topic of Mot…

1
Guest- tea/ best- tea| Belinda Knight talks Reiki, Healing, & Messages from Spirit 1:07:50

1y ago1:07:50

1:07:50

Belinda Knight shares her experiences as a helper and healer in this episode. Join us as we learn more about a Goddess TEA retreat adventure guide as we delve into Belinda's journey, including her latest introspection and receiving a meaningful Spirit message from a dearly missed friend and TEA Cofounder. Through her business, Mystic Spirit Holisti…

1
In the Kitchen (S3 E18) 48:22

1y ago48:22

48:22

Spill the TEA's cohosts share insights on how food brings people together and how it has helped them learn valuable lessons. They also reveal who enjoys cooking and who gets annoyed by the frequent "what's for dinner" question. Get a warm drink from the kitchen and join us! We've saved you a seat. How to Make TEA- 5 Love Languages Quiz Link. Grab a…

1
Back to the Future 47:43

1y ago47:43

47:43

Have you ever faced a challenging situation where you wished for an expert's advice? What if that expert could be your future self? Our cohosts will delve into problem-solving with a forward-looking approach. Make yourself comfortable with a warm beverage and pull up a chair - we saved a seat for you. Grab a warm drink and join us- we saved a seat …

1
Ghost Stories 51:44

1y ago51:44

51:44

The cohosts of Spill the TEA come together to share their personal experiences and encounters with ghosts and spirits. Together they share times they have been scared, what they think ghosts are, and how they are connected with spirits. Grab your favorite drink and join the conversation, we saved a seat for you. Grab a warm drink and join us- we sa…

1
This VS.That (S3, E15) 56:31

1y ago56:31

56:31

Do you prefer the Spill the TEA podcast to drop on Sunday VS Monday night? Why do you feel that way? This week our podcasisters compare notes on personal preferences. Who do you think prefers a top sheet? Who would rather have a cat VS. a dog? Or who prefers mayonnaise to miracle whip? Join our cohosts in a real-time experiential exercise in contro…

1
Not Your Cup of TEA (S3 E14) 1:00:21

1y ago1:00:21

1:00:21

Everyone has experienced not being someone's cup of tea. Join the podcasisters as the Spill TEA with radical candor and share thoughts on providing feedback. Grab your favorite drink and settle in- we saved a seat for you. Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Face…

1
Guest- tea| best-tea: Molly Moon 53:48

1+ y ago53:48

53:48

Camp Stella Maris has a Rock Star on staff- Molly Moon. Join the Podcasisters as they learn about Camp Stella Maris, Molly's pathway to TEA, and why she feels it is okay to stop should-ing all over yourself. Grab your favorite warm drink- we saved a seat for you... Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated…

1
The Fun Scale 51:03

1+ y ago51:03

51:03

Adventure lovers have created a scale of fun. Check out the scale and listen as our co-hosts Spill the TEA about fun in their lives using the 3-type scale. Grab a warm drink and settle in- we saved a seat for you... Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Facebook at…

1
Unresolved Energy Shows Up the Body (S3, E11) 44:03

1+ y ago44:03

44:03

The co-hosts gather to discuss a Tik Tok shared by Valerie Bertanelli. In the short video, she mentions rolfing. Join our co-hosts as they learn about this intense form of bodywork, how unresolved energy shows up in our bodies, and what happens when we change the question. For example, Bertanelli changes what she is processing by changing the quest…

1
Chewing Food for a Rabbit (S3, E10) 24:26

1+ y ago24:26

24:26

Our co hosts dive down a rabbit hole where they Spill the TEA on Premastication (chewing food for babies) and hear about their experience at the Mystic Wellness Fair in Cuba, NY. Grab a drink ( maybe not a snack because the topic is gross) and join us- we saved a seat for you. Grab a warm drink and join us- we saved a seat for you. Don't forget to …

1
Wanderlust 9 (S3, E9) 49:34

1+ y ago49:34

49:34

Tune in to the spilling of tea about the co-hosts' recent travels to New Orleans for Mardi Gras. Hear about the adventures and why wandering, exploring, or traveling is essential. Grab your favorite warm drink and join- we saved a seat for you. Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA b…

1
Using the Game Night Excuse to Gather (including a guest game show host) 1:08:46

1+ y ago1:08:46

1:08:46

Game nights have become part of how to make TEA. Playing together deepens connection and maybe is also a way to convince our partners we need more time to commune. Join our co-hosts with their special guest and the episode's Game Show Host, Chelsea Presutti, as they Spill the TEA while playing a game no one ever wins. Chelsea, also attending the Go…

1
Guest- tea| best-tea: Photographer Lauren Morehouse 43:19

1+ y ago43:19

43:19

Let us introduce you to up-and-coming photographer Lauren Morehouse! We can not wait to have her join us for this fall's retreat. Learn about her journey of growing a business and creating art capturing the beauty of being human. Stay tuned in the coming months as she debuts goddess photography shoots that will be available to retreat attendees. Li…

1
Yoga, Stories, & the Divine Feminine (Season 3, Episode 6) 53:59

1+ y ago53:59

53:59

Join the conversation with our favorite storytelling yoga teacher and friend of TEA, Staci Curry. Staci shares her love of yoga and how she helped many of us with the anxiety of attending our first yoga class. Staci is masterful at weaving stories into her yoga practice to deepen the experience. Listen in as she shares tales depicting feminine arch…

1
Anna Przy Returns ( Season 3, Episode 5) 41:51

1+ y ago41:51

41:51

Anna Przy, Tik Tok influencer, manifestor, intention setter, and incredible all-around human Spills the TEA with our co-hosts this week. Listen in and learn more about our 2023 Goddess TEA Retreat keynote speaker. Grab your favorite tea and join us- we saved a seat for you. Anna Przy is a video and content creator bringing humor, quirk, and realnes…

1
Our Goddess TEA Retreat BHAG (Season 3, Episode 4) 54:37

1+ y ago54:37

54:37

Listen to the podcasisters manifest their 2023 Big Hairy Audacious Goal (BHAG), AND know that you are invited! They've literally saved a seat for 50 of you to join them October 20-22, 2023! Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Facebook at Women Gathering and Growi…

1
Can Sports Heal Trauma? (Season 3, Episode 3) 1:01:04

1+ y ago1:01:04

1:01:04

Join our cohosts for a conversation about healing in sports, brain science, ACE's, stress, and replicable tactics for healing. When you think about the last sports team you watched or played on, did you consider that sports could play a role in healing trauma? Neither did our co-hosts until listening to this week's guest Adrienne Moore. Adrienne wo…

1
New Year, New You??? (Season 3, Episode 2) 49:04

1+ y ago49:04

49:04

Resolutions or Revelations??? Join the TEA podcasister's as they Spill the TEA about becoming a new you in the new year. Grab your favorite hot drink, snuggle in, and join us. We saved a seat for you! Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Facebook at Women Gatherin…

1
Grind Culture (Season 3, Episode 1) 49:50

1+ y ago49:50

49:50

Have you or do you ever go to work sick? Our TEA podcasisters are exploring what grind culture is as we enter the new year and season. Listen as they share about their work-life balance, lessons from years in the workforce, and how things are evolving since the pandemic. Grab your favorite warm drink and pull up a chair- we saved a seat for you. Gr…

1
Sorry, Not Sorry. (34) 54:58

1+ y ago54:58

54:58

Are you constantly apologizing? Are you sick of saying you're sorry? Our Podcasisters Spill the TEA about the struggles with who, what, where, when, and why they have apologized. Grab your favorite hot drink, snuggle in, and join us. We saved a seat for you. Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with S…

1
We Have a Sleepwalker (33) 49:44

1+ y ago49:44

49:44

Join the podcasisters as they Spill the Tea about sleep, nighttime dreaming, routines, reoccurring dreams, hallucinations, and yes we have a sleepwalker... Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Facebook at Women Gathering and Growing with TEA or on Instagram at Gro…

1
Turning Points (32) 41:20

1+ y ago41:20

41:20

Soulpancake's book Chew on Life's Big Questions says many autobiographies start with a turning point in someone's life. Based on this assumption, where would you start your own autobiography? Our cohosts Spill the TEA about their own turning points, how they deliberate, and what has helped with life's big decisions. Grab a warm drink and join us- w…

1
Family Celebration Survival Guide 53:37

1+ y ago53:37

53:37

We are taking a deep dive into the controversies that happen at family gatherings during the holiday season. Our co-hosts define effective conflict resolution, controversy with civility, finding common ground, agreeing to disagree, and what to do when you are afraid the gravy ladle will fly across the room. Grab your favorite hot drink and join us-…

1
Big Dreams 46:31

1+ y ago46:31

46:31

Join the podcasisters as they talk about daring to dream, and having a well-meaning person crush your dreams. Learn why it happens and what you might do the next time someone dares to share their dreams with you. Grab your favorite warm beverage and join us, we saved a seat for you. NEWS ALERT!!! This episode has a big reveal for 2023! Learn about …

1
Life Hacking 1:03:24

1+ y ago1:03:24

1:03:24

The cohosts join Jodie for a ride into the city for drill team practice. During the trip, they share life hacks for making everyday tasks easier. Learn how Mary makes her peanut butter, Jen keeps the saran wrap from bunching, Kerri stores and decorates for Christmas, Jodie solves a nausea problem, or Tracy stops sorting socks. Sometimes it's about …

1
Half Empty/ Half Full (28) 59:49

1+ y ago59:49

59:49

Cohosts Spill the TEA about buzzwords surrounding Optimism including Unconditional Self-Acceptance, Radical Self-Love, and Negativity Bias. Join the conversation as they talk about the Window of Tolerance and becoming experts in self. Grab your cup of tea, and bring it to our table.... we saved a seat for you. Grab a warm drink and join us- we save…

1
Puking Roses (27) 30:10

1+ y ago30:10

30:10

Puking up Roses is defined by TEA as the vomit of perfectionism that we put on display to the world, predominantly but not exclusively, on social media. Learn more with our cohosts as they share personal rose-puking stories. Enjoy the lighthearted How to Make TEA exercise where the group shares podcast outtakes. Grab a cup of tea and join us. We sa…

1
A Green-Eyed Monster Infestation- Exterminating Envy & Jealousy (26) 1:06:45

1+ y ago1:06:45

1:06:45

Our co-hosts consider how envy and jealousy show up in their lives with a friend of the show Dani. Dani is a Spill the TEA super fan, past co-worker, Tracy's bridesmaid, daughter, wife, mom, and CEO. Together, group realizations abound in how these often overlooked emotions impact relationships. Grab your cup of tea and come to our table; we saved …

1
More Than My Numbers (25) 58:21

1+ y ago58:21

58:21

If an infographic was made about you- what numbers would be included? How would you feel about the story of you, told in numbers? Join our cohosts as they Spill the TEA about their relationship with numbers used to describe, monitor, track, and rate them. Grab your cup of TEA and join us, we saved a seat for you... Grab a warm drink and join us- we…

1
Mind Blown (24) 54:56

1+ y ago54:56

54:56

What's an epiphany? a religious experience a sudden understanding a manifestation of the divine a revelation an intuitive grasp of reality a magical experience a change of heart or perspective or lightning striking your brain Join our cohosts Spill the TEA about their mind-blowing epiphanies. Grab a cup of tea; we saved a seat for you... Grab a war…

Podcasts Worth a Listen

TEA Sisters Tracy, Kerri, Jennifer, Jodie, Mary Podcasts

Podcasts Worth a Listen

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