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We get life advice from women worth listening to. Sharing the pivotal moments that made them who they are today, our special guests tell us the best advice they’ve ever been given… and the worst.
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Join us as we welcome our guest Tivona Elliott, also known as Lady V. Tivona's incredible journey is a testament to resilience and transformation. By 15, Tivona was navigating a harsh world as a madam, striving for survival and love. Her path included roles as a stripper, drug seller and an escort for high-ticket clients. Seeking genuine love, she …
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I'm thrilled to introduce our next podcast guest, Imana Azeez. Imana is a dynamic life design and confidence mentor who's deeply committed to empowering women. As a mom of three, she's no stranger to the pressures and expectations society places on us. Imana is passionate about helping women break free from societal norms and rediscover their authe…
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Join us in today’s episode as we welcome Dakota Griffin, a remarkable woman whose strength and resilience have been a personal inspiration. Dakota courageously extricated herself from a harrowing narcissistic relationship, a journey that required immense bravery. Her experiences not only transformed her life but also motivated her to create a futur…
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Welcome to today’s episode featuring Karen Seltz, a transformative guide who endured a traumatic childhood that led to an addiction. She is also a survivor of an abusive marriage. She now empowers her clients to quickly and painlessly resolve deep-seated emotional challenges such as anger, grief, trauma, and more. Through her innovative Total Subco…
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Join us on today’s episode as we welcome Shannon Turner. She is a true testament of hope and resilience who is passionately spreading the message that 'God is still good,' even in the darkest valleys. A survivor of an abusive relationship, Shannon offers tactical advice on how to safely escape such situations. Against all odds, she has found love a…
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In today’s episode, we are joined by the remarkable Agatha Oke, who describes herself as 'a unicorn in a field full of horses.' Agatha's journey of resilience began after surviving an abusive relationship and reclaiming her independence. In this powerful discussion, she gives a detailed account of her harrowing experiences and the steps she took to…
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Today's episode features an incredibly resilient guest, Elaine, whose life took an unexpected turn on her 50th birthday. To her shock, her husband asked for a divorce, a move she did not see coming, as there had been no signs of trouble in what she believed was a lifelong marriage. Despite hitting rock bottom after this and a series of other challe…
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Welcome to today's episode where we're thrilled to introduce Tasha Ina Church, a passionate advocate and mentor for emerging women leaders. Tasha firmly believes in the power of each woman's voice and her inherent worth. Her pivotal moment came when she faced adversity, including being stalked by a much older neighbour and betrayed by a trusted col…
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Meet Bonnie Hardie, a beacon of positivity whose life philosophy is that you can start anew at any age. Bonnie believes that life can start at any moment you choose, proving that age truly is just a number. From overcoming homelessness to building a thriving online business, Bonnie embodies positivity and resilience. She passionately teaches the po…
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Welcome to our enlightening episode with Mia Hanks, a survivor of a narcissistic relationship. In this discussion, Mia shares her personal journey to shed light on narcissism and offer support to others seeking to reclaim their lives. Throughout the episode, she details the challenges of enduring narcissistic abuse and provides practical advice on …
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Welcome to this powerful episode with our guest, Violet Ramirez Detre, a remarkable survivor of harrowing experiences. Violet joins us to share her inspirational journey of resilience and recovery. In this episode, she delves into how she overcame significant adversities and the challenges she encountered along the way. Violet has been supported by…
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Model, actor and activist Adwoa Aboah is one of the most photographed women in the world, and most recently starred in season four of Top Boy. After facing her own struggles with mental ill health and drugs misuse, she founded Gurls Talk, an organisation and online community dedicated to promoting the mental health and wellbeing of young women. As …
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The Saturdays and S Club Juniors star Frankie Bridge is one of ITV’s Loose Women, and recently launched her own clothing brand FW Bridge. She is a big advocate for mental health awareness and publicly shares her own struggles with anxiety. This is our last episode in the current series, and Lotte’s last episode as Life Advice host, so she shares so…
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Comedian, writer, actress and podcaster Isy Suttie may be best known to you as Dobbie in the iconic Peep Show. She is also co-host of the multi-ward winning Penguin Podcast alongside broadcaster Nihal Arthanayake. Isy talks to Lotte about the joys of a sparkly gold dress, gratitude, parenting, and making new friends as an adult.…
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Grammy Award-winning Foxes – real-name Louisa Allen – is a singer, songwriter and model from Southampton. She was just 19 when she released her 2014 debut album Glorious. She’s gone on to tour internationally with Pharrell and Coldplay, and have six UK top 40 singles. Her latest studio album is called ‘The Kick’.…
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Masterchef critic and columnist Grace Dent hosts the Comfort Eating podcast, and is author of Hungry, the story of her journey from childhood in Carlisle to becoming one of the UK's top food writers. Her advice draws on inspiration from - among others - Lenny Henry, Tracey Emin, and Legally Blonde's Elle Woods.…
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Prolific novelist, short story writer, and broadcaster Kate Mosse is best known for her 2005 work Labyrinth, while The City of Tears is out in paperback on 20th Jan. She is a co-founder of the Women's Prize for Fiction, and speaks passionately about the need for women to support other women. She was appointed an OBE in 2013.…
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Huma Abedin has spent years at the heart of American politics, as both chief of staff and assistant to Hillary Clinton. She has also faced intense scrutiny of her private life, after her ex-husband, Democrat representative Anthony Weiner, was jailed for sexting an under-age girl. Huma's book, a memoir called Both/And is out now.…
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