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Chasing 100 Club

Mercedes Swan and Telanna Jeffers

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Welcome to the Chasing 100 Club, the podcast that takes you on a journey with a Gen X mom and Millennial daughter duo as they chase down their biggest dreams and aspirations. With 100 goals to conquer, each episode is filled with inspiration, motivation, and actionable steps to help you chase your own dreams too. Join us as we share their productivity strategies, lifestyle tips, and educational insights to help you chase your goals more effectively. And who knows? You might even be lucky eno ...
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show series
 
We love our Krabby Patties but we're still on our holistic wellness journey. Join your hosts Mercedes and Mama Telanna as they go beyond french fries to share a candid and insightful conversation that dives deep into wellness and holistic healthcare. Mama Telanna opens up about her recent venture into holistic healthcare with an integrative doctor,…
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Is money really the root of all evil? Should we be ashamed of wanting to live a life of luxury when so much is wrong with the world? In this episode of the Chasing 100 Club Podcast, Mama Telanna and Mercedes unpack how we’re chasing luxury every day be that lux experiences, lux purchases, or future desires. Join us as we share our personal money mi…
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The key to a fulfilling and successful career is easier than you think and it starts with one thing: Chasing Career Alignment. Join Mercedes, a Career Coach for Black Women and Mama Telanna, a Life Coach for ex-Superwomen as we dive deep into what it means to have an aligned career. Mercedes shares her personal journey of finding her dream job and …
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In this special edition of the Chasing 100 Club podcast, Mercedes and Telanna share their unique and entertaining experience with floatation therapy in a sensory deprivation pod. Join them as they delve into the world of self-care and explore this popular trend in relaxation and introspection. Discover how they stumbled upon the concept, the reason…
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Get ready to chase the soft life with the Chasing 100 Club! In this episode, hosts Telanna and Mercedes are joined by a Gen Z'er special guest, Trinitee to debunk the concept of the "soft life" and explore what it means to pursue a lifestyle of luxury, comfort, and relaxation with minimal stress and responsibilities. With lots of banter and teasing…
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Have you ever stopped to consider that having less stuff could actually lead to a better life? In this episode, we explore the concept of minimalism and how it has transformed our lives. We're Telanna and Mercedes, two non-minimalists turned de-clutterers who are now chasing MORE MEMORIES and LESS THINGS. Join us as we share our personal journey to…
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Are you ready to learn how to make dopamine your ally in achieving your goals? Join Mercedes and Telanna in this episode as they delve into the fascinating world of dopamine, the powerful neurotransmitter that impacts everything from pleasure to kidney functioning. Discover why dopamine is important, how it works, and how you can build a dopamine r…
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Welcome to the Chasing 100 club, the podcast that takes you on a journey with a mother and daughter duo as they chase their biggest dreams and aspirations. With 100 goals to conquer, each episode is filled with inspiration, motivation, and actionable steps to help you chase your own dreams too. Join us, a Gen X mother and Millennial daughter duo as…
  continue reading
 
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