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Get pumped up! A podcast made for passionate Muay Thai fighters, fan and addicts like yourself to help improve your Muay Thai training. Find out who I am, why I started Muay Thai Guy and how it will help you acheive your goals!
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LastBSTN brings you The Double Up Podcast. In our journey of bringing you Combat Sports content we've noticed some of the most viewed and valuable content is interviews we get with fighters on fight night. Alot of people are interested in the journey not just the destination and that is why we decided to bring you a podcast specifically aimed for combat sports fans. We intent to talk to fighters, promoters, brands and anyone else in the combat sports arena. Taking you beyond the surface, exp ...
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Welcome to a very special edition of Traveling for Work, I'm your host, Thais Miller. Today, March 8th is International Women’s Day and I want to take this opportunity to say how grateful I am to have the special friends and family in my life. I am a better woman for having them in my life to laugh, cry and be there for me through all the ups and d…
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In this episode we meet a couple that call themselves: digital nomads. Digital Nomads are people whose work is fully virtual and therefore they can live anywhere in the world. They both work online as life purpose coaches, helping clients while traveling the world through their online business: austinandmonica.com. Their branding message is, “helpi…
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In this episode, I had the privilege of meeting Ms. Laura Jane Layton through a Facebook group. She was kind enough to reach out and we came together on Zoom to talk, without questions, about her experiences in traveling. This episode is a first for me: an on-the-fly conversation where both you and I learn about my special guest: Laura Jane Layton.…
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In this episode we meet Dr. David Marker. He is a senior statistician with over 40 years of experience in project management, quality control and improvement, survey research, sampling, survey evaluation, data analysis, imputation, modeling, and small area statistics. His Ph.D. dissertation topic was on small area estimation. In addition, he has wo…
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Rebecca Fry was born in Lake Charles, Louisiana and grew up in Mobile, Alabama. She taught Special Education for 13 years in Louisiana, Alabama and Washington. While in Washington, she started 2 Special Olympics teams as well as began contracting with the state department and Washington Education Association (WEA) to develop various teacher trainin…
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Christian has worked extensively as a Brand Marketing Executive for over 20 years. He has worked for some of the best, most innovative brands in the world including Google, Nike, YouTube, Adidas, Denver International Airport, Wrangler, Habitat for Humanity and many more. In addition, for 6 years he worked at the famed video game developer: Riot Gam…
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For the holiday season I want to take the time to celebrate and honor family who travel for work. My guest in this episodes is my brother-in-law: Erik Miller. He drives on a daily basis all over Maryland, Pennsylvania, Virginia, Washington D.C., and West Virginia, installing and measuring granite and marble countertops in bathrooms, fireplaces, out…
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Meet Dr. Jeffrey Ried. For over 21 years he has worked as a consultant and advisor in agricultural development, health and food security for Indonesia, Brazil, Kenya, India, Mexico, Ethiopia, and Togo. His recent work has put him in the forefront of the agricultural transformation in the African countries of Ethiopia and Togo. He is currently the P…
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Traveling for work is a podcast where we hear fun, interesting and adventurous stories from everyday people who need to travel for their work. In this episode we meet John Yeager: he has been a reporter for ABC in Spokane, WA, CBS and Q13 Fox News in Seattle, a documentarian, a media relations director for World Vision and is currently the Senior M…
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Traveling for work is a podcast hosted by Thais Miller, where we hear fun, interesting and adventurous stories from everyday people who need to travel for their work. In this episode we speak with Dr. Jeremy Miller: a Senior Scientist for the Allen Institute for Brain Science as he talks about some of his journeys to Korea, Spain, and Germany for w…
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Traveling for work, a podcast where we hear fun, interesting, and adventurous stories from everyday people who need to travel for their work. In this episode, we will meet Heather Kaminsky: a mother and entrepreneur. 5 years ago, she and her parents took their lifetime love of shrimping and started their own company called "Icy Fresh Seafood". For …
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SUBSCRIBE: https://www.youtube.com/c/LastBSTN In the latest episode of The Double Up Podcast, LastBSTN's Lucy Polgar had a sit down with the extremely talented Sports Videographer & Photographer, Lamine Mersch. An incredible story of chasing your dreams and your passion. Lamine has quickly established himself as one of the best combat photographers…
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Dr. Sean Aspinall is a specialist in nutrition for elite level athletes. Working with some of the best athletes across the UFC, One Championship, KSW MMA and the British Weight Lifting governing body. In this fascinating podcast Sean discusses how he became a nutritionist, getting his doctorate and working with elite strikers such as UFC heavyweigh…
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Peter Miller a.k.a Condition Nutrition is one of the most elite and combat sports specific nutritionist in the world. Working with world champions from some of the biggest promotions in the world, Peter has fighters he works with from from the UFC, One Championship, Cage Warriors and PFL MMA. Peter's story to becoming one of the best nutritionist i…
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Ellis Barboza is one of the most successful young entrepreneurs and active fighters in this new wave of British Thai fighters. Currently ranked in the W.B.C. World Rankings and running one of the biggest media & fight gear companies in Muay Thai Magic. LastBSTN's Lucy Polgar spoke with Ellis on everything.... from fighting abroad, building a global…
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On the very first episode of The Double Up Podcast, LastBSTN's Lucy Polgar & co-host Eleanor Fellows talk about the game changing Hitman Fight League fight night at Bowlers, Manchester 10.06.2023. If you like this podcast please support LastBSTN by liking, sharing and subscribing! Make sure you check out the links below: Instagram - https://www.ins…
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I'm going to start doing more solo shows and trying to have guests on more as well. Today, I touch on the news that official weigh-ins will be moved back to 4pm. Spoiler alert: I think this is bull. With the sad news of Anthony Bourdain's death hitting us this morning, I also tell my story about 'meeting' him and how we became pen pals. He will be …
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On this episode, we hit the results of UFC 221 and our predictions for the Fight Night in Austin, TX. We then get into some of the Winter Olympics results and controversy surrounding some athletes. After all the talk about sports and athletes is done, we begin to discuss the tragedy in Florida. As a teacher himself, Mike weighs in on some of the pr…
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On tonights episode, we recap the fights from UFC Fight Night in Belem and go over the upcoming fights at UFC 221. Aside from that, we go off on a few rants about PED's, match making, and a fighter's legacy after a test failure. Oh, and a certain kind of bread. Don't google it. Unless you're into that kind of thing. Ladies in the seventeenth centur…
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This week, we review UFC Fight Night Charlotte and briefly run down a couple fights on UFC Fight Night Belem. I give some insight on when I will be returning to the cage, as well. My dad, stands firm in his uneducated opinion on coyote behavior, we talk about my obsession with fishing rods, and I tell the story about the time is stepped on the larg…
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On this episode, we have special guest, John Dudley of Nock On TV, join us via Skype. John is a former member of the US Archery Team, a 3D archery Rookie of the Year, multiple time 3D National Champion, and has worked with many foreign national archery teams and individual archers in a coaching role. A brief run-down of UFC 220 and Bellator 192 ope…
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With 5 of us in studio, we go off on a couple tangents. Talking UFC FS1 in St. Louis gets us going on weight cutting and how to end the practice. Hunting memories gets us going on Robin Hood and his tights. The best beers we've ever had leads to discussing a Chris Farley skit on SNL. Things really spiraled out of control when Old Man Mike opened hi…
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With my dogs walking around in the background, I bring you my first solo show. I recap the pre and post fight events of UFC 215, give a preview of UFC Fight Night Pittsburgh, and attempt to decide where I'm going to watch that card while in Philadelphia. I also touch on why my wife's run in the Philly Rock N' Roll Half Marathon is so important and …
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Hopefully, we've had our chance to put the Mayweather-MacGregor fight to bed. We give our opinions on the outcome and the real win that MacGregor had in the fight. We also go over the recent UFC Fight NIght in Rotterdam and the upcoming UFC 215. Earlier in the day, I had also taken to Twitter to get a fight and apparently it ruffled some feathers. …
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After finding a bees' nest in the woods while setting up a deer stand, Pat, Deez, and I head back to my house to shoot a few arrows. We get into each of our set ups and some ins and outs of two of the releases we us. Then we dive into the drama of the week in the world of MMA. And boxing. From stripped titles to the money fight, we hit the latest.…
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We rigged up a setup to bring you an episode while we spent an evening fishing. We talk everything from growing up fishing to what its like exposing our kids to fishing. And fishing. We also have a crazed fan follow us onto the lake. The little bandit would have stolen something as a souvenir if we let him get close enough. Fishing.…
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With some good reffing and bad reffing last weekend, we discuss the results from UFC OKC and Bellator NYC. We also discuss some shooting that Pat and I did, our night at a drag strip, and how brewing beer is easier by myself because I don't need to worry about anyone else screwing up. Pat tries, unsuccessfully, to get the old man's potato salad rec…
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We set up our first legitimate Skype call and have none other that Joe Lauzon join us. Joe gives us his take on the fights at UFC Singapore and the McGregor vs Mayweather boxing match coming up in August. We also share some stories about training with a brother and fighting on the same UFC card with our brothers. A few parenting stories get mixed i…
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We head back to the gym to record an episode for the first time in a little while, and it feels nice. We get in depth in our break down of the Max Holloway vs Jose Aldo fight from UFC 212. We also get into the results of the Fight Night from Auchland, New Zealand. Some parenting stories and the moment that caught my attention the most at the UFC Fi…
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We like to be unpredictable, so we did this unscheduled episode on a Thursday night from Jim's deck. With the subtle roar of a Traeger in the background, the occasional coyote call, and the world's largest English Pointer making an appearance, we discuss a myriad of topics. Jim's next fight, an adventure in British Columbia, and a little prepping a…
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Back after a two week strike, we pick things up where we left off. We talk about UFC Fight Nights in Kansas City and Nashville. We also discuss a recent turkey hunt and turkey hunting strategies. Morel mushrooms are also on menu, so we'll describe how to not poison yourself when picking them. P.S. Don't eat the ones that look like they belong in Ma…
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