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Every other week, Valerie and Helen will look at a different chick flick (muff film, broad comedy, lady thriller, period movie, whathaveyou) and boil it down to its themes and how those themes affect our tender feminine emotions. Mostly we'll just go off on tangents about Sex and the City. We'll talk about chick flick tropes, like love triangles/squares/pentagons and sisterhood. We'll explore just how strong girl power actually is and if real vampires sparkle in the sunlight, or if that's ju ...
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Pretty Over Perfect

Jessica and Michelle

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Perfection is an illusion sold to us a thousand ways a day. Join best friends, Jessica and Michelle, as they discover the beauty in the messiness of real life and find joy in the every day by embracing simplicity, creativity and a little sparkle.
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A horror discussion podcast about our favorite things in horror. Featuring lead critic for Bloody Disgusting Meagan Navarro, horror blogger and youtuber The Real Queen of Horror Zena Dixon, and creator of the horror narration podcast "Creepy" Jon Grilz.
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Entrepreneur Stories 4⃣ Inspiration

Millionaire Interviews Podcast & Sir Austin Peek

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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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Afternoon Pint is a laid-back podcast hosted by Matt Conrad and Mike Tobin. Each episode, the duo invites a special guest to join them at a pub or microbrewery for an informal chat over a cold beverage. The conversations cover a wide range of topics, including: Entrepreneurship and business, Arts, culture, and society, Life stories and experiences. While the focus is on engaging discussions, the podcast also includes plenty of humor and casual banter. The hosts aim to create a welcoming atmo ...
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Are you the magical, overachiever but it seems no matter how much you achieve, obtain, or have this picture-perfect life… yet, you feel empty on the inside? Well, this podcast is here to support you in activating, educating, and empowering the over-achiever to learn how to create your fairytale life. We support you with clarity on your purpose, emotional intelligence, emotional mastery, relationship clarity and mastery, spiritual connection, digital marketing & sales, and manifestation! We o ...
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In this 'Morning Coffee Edition' of the Afternoon Pint we meet Tara Thorne, a journalist who left her 19 year career at the Coast and Halifax Examiner to become a filmmaker. We get a bunch of details behind her movie Compulsus, that has already done its festival run and will debut in theatres on October 11th. In this episode Tara reflects on the ev…
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Despite Hurricane Milton, Zena and guest co-host Jason 'Jinx' Jenkins discuss their Top 5 Most Anticipated Horror Movies for this month before departing from Tampa Bay. There's also a giveaway in honor of the theatrical release of TERRIFER 3 Friday, October 11th! Head over to our social media for all the deets. Let's have a bloody good time and tal…
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Meet Mini Grimace, the hip-hop artist from Halifax (Sambro, Nova Scotia) who shares the story of his unique moniker & the purple emblem on his chain. Recorded at Station Six Food & Drink in Spryfield, Mini reminisces about his early days writing, recording his first song and some conversation about the golden era of Canadian hip-hop with shoutouts …
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Today we've got seven ways to make your day better, and the science behind why they work. In our busy lives it can be easy to forget to make time to do the things that will actually make us feel alive, and happy about it - connecting with our communities, getting a breath of fresh air, creating, problem solving, and making room for serendipity.…
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Thirsty for some milk? This week, Zena has three guest co-hosts, AJ and Kristie of In Love with Horror and Jason 'Jinx' Jenkins, author of Phantom Limbs: Dissecting Horror's Lost Sequels and Remakes. And their mission in this episode is to dissect the viral found footage horror MILK & SERIAL! There will be spoilers! Follow AJ and Kristie of In Love…
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Welcome to our 2024 Halifax Mayoral Candidate Special! Recorded at Great Roads Brewing in Lower Sackville. We go through a selection of beers from Great Roads with four of the mayoral candidates for this upcoming Halifax election. We spend the first 5 minutes getting to know each candidate before we take 10 more minutes drawing random questions fro…
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You asked for it (we think? It would have been a long time ago; we could be wrong. Someone definitely asked for it, we're pretty sure), and after a mere half-dozen years, we did it -- Michel Gondry's beloved sci-fi dram-rom-com Eternal Sunshine of the Spotless Mind. And for the discussion, we brought someone unforgettable -- poet, host of the Ku-Po…
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Show Notes: Intro - Knit Knit Knit - ~FO #29 - Preemie Blanket #1, on US6 (4mm), Pandia's Jewels Hand Dyed Yarn 3-Ply Tweed in the Sleet colourway (214.02 yds), Lion Brand Vanna's Choice in the Dusty Blue colourway (100.3 yds) & the Silver Blue colourway (96.9 yds), Vidalana Ambient Worsted in the Michelangelo colourway (80 yds), & Red Heart Super …
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So many horror movies and so few hours in a day! This week, Emma Wolfe (Spookyastronauts on YouTube) and Vicky Cirello (Nightmare Maven on YouTube join Zena to discuss favorite horror movies of 2024 so far, the infinite amount of corn in THE CHILDREN OF THE CORN franchise, trending topics, the urge make TikToks with M3GAN, horror recommendations an…
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Join us at Station Six Food and Drink as we sit down with Marc Zirka, founder of StrategyUp, who shares his journey from Lebanon, Africa and the United States, before finding a home in Nova Scotia, Canada. From Alligators, to the identifying the differences between various countries and cultures, learn how Marc's unique experiences help shaped his …
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Today Michelle interviews her friend, Marcela, a teacher on special assignment who is also pursuing her doctorate in education while raising her two young girls and juggling family life with grace alongside her husband. She shares her unique experience on raising a multi-lingual and multi-cultural family all while claiming a life of abundance and e…
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Nothing wrong with a little boobies and sparkles! Mark O. Estes (Host of Midnight Social Distortion) and Kristen Anderson (Co-host of Guide to the Unknown) join Zena this week to dive into teen horror! We also touch on boobs and sparkles, so that's cool. Follow Mark: Twitter/X: https://x.com/theanticritic Instagram: https://www.instagram.com/markoe…
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There is a pub in Halifax that encapsulates the essence of Irish heritage and heart right in the downtown core. Join us as we have a Guinness with Brian Doherty, the charismatic proprietor of the Old Triangle, as he shares the pub’s rich history, from its humble beginnings to its 24-year standing as a community cornerstone. Hear Brian’s humorous an…
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Join us as we uncover the intrigue behind Prince Edward Island's vibrant brewing culture with our special guest, Dana Jones—better known as Pints of PEI on Instagram. Dana shares his thrilling journey as an ambassador for local breweries and his recent recognition at the Canadian Brewing Awards. Embark on a flavorful journey with us as we reminisce…
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This week, YouTube creator Chris Stuckmann joins Zena to share 3 horror movies that scared the hell out of him! Tune in, get bloody with us, and get Stuckmannized! *** Let The Bloody Disgusting Podcast know some of the horror movies that truly scared you! Call (224) 475-1040 and leave the sort of message you wouldn't be embarrassed if your parents …
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Ever wondered what drives a successful chartered accountant to swap spreadsheets for political speeches? Join us for an enlightening conversation with Tim Houston, the Premier of Nova Scotia, where he shares his remarkable journey from a military family upbringing to leading one of Canada's beautiful provinces. Over a few craft beers at the Old Tri…
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Jim Kalb is currently the President of OptiFuse, an innovative high-growth manufacturer of power protection components distributed by high-quality select wholesalers throughout the world. OptiFuse has been listed on the Inc. 5000 for the last 5 years, as well as being named as one of Forbe's magazines "25 Best Small Companies" in 2017. This Episode…
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After the first few weeks of a new school year shake out, we have the opportunity to sync up our schedules and iron out any wrinkles in our systems for a smooth school year. Whether you've got pre-k or high school students, we're bringing our best tips for calendar maintenance, meal prep, after-school activities and more. Plus, when to acknowledge …
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Join us as we welcome back Erin Hennessey of Hennessey Casting and broadcast from the bustling Schoolhouse Brewery in Windsor, Nova Scotia. Ever wondered what it takes to keep a local film industry thriving? We discuss the critical need for a robust talent pipeline in Nova Scotia to meet the growing demand for actors and crew. Stories from the sout…
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Show Notes: Intro - Knit Knit Knit - ~Preemie Blanket #1, on US6 (4mm), Pandia's Jewels Hand Dyed Yarn 3-Ply Tweed in the Sleet colourway (214.02 yds), Lion Brand Vanna's Choice in the Dusty Blue colourway (100.3 yds) & the Silver Blue colourway (96.9 yds), Vidalana Ambient Worsted in the Michelangelo colourway (80 yds), & Red Heart Super Saver in …
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What if your next craft beer could change your perspective on brewing entirely? Join us in this exciting episode of the Afternoon Pint as we sit down with Craft Beer Girl, aka Barb, at the Garrison Oxford Tap Room. Discover how Barb's first taste of Breton Brewing's Black Angus in February 2022 ignited a passion for craft beer, leading her to explo…
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For Valerie's ~b i r t h m o n t h~ we are covering the maybe universally beloved but also possibly largely unknown (?? we don't know!) romantic drama classic (???) Untamed Heart. We have a great time talking about this '90s gem that's a little bit urban Nicholas Sparks, a little bit Moulin Rouge/Tarzan/Splash, and all schmaltzy Christian Slater Na…
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From the Patreon Vault: Did I mention spoilers? Because SPOILERS!!! Meagan, Zena, and Jon deep dive on 1996's The Children of the Corn 4. *** Want to call in and give us your take? Call (224) 475-1040 and leave the sort of message you wouldn't be embarrassed if your parents heard. *** A full list of the movies we've watched can be found (thanks to …
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Ever wondered what it truly means to run a business with a heart? Jacquelyn Miccolis joins us to share her inspiring journey from founding Sparkles and Sawdust, a vibrant art studio, to running her new business Supernova Events while preparing for her eagerly anticipated book launch. Listen as we explore the essence of social enterprises—businesses…
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From the Patreon Vault: Did I mention spoilers? Because SPOILERS!!! Meagan, Zena, and Jon deep dive on 1995's The Children of the Corn 3. *** Want to call in and give us your take? Call (224) 475-1040 and leave the sort of message you wouldn't be embarrassed if your parents heard. *** A full list of the movies we've watched can be found (thanks to …
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Join us at Garrison's Oxford Tap Room as we sit down with returning guest, astronomer John Reed for an episode brimming with celestial stories and refreshing pints. We kick things off with a chat about our favorite brews – from the summery jazzler to a spicy jalapeno ale – before diving into John's recent adventure in New Brunswick. Hear about the …
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WELCOME TO EPISODE ONE OF CRAFT BEERS ACROSS CANADA - EPISODE 1 - PARADISE, NEWFOUNDLAND Join us as we chat with Henry Hussey from Banished Brewing in Paradise, Newfoundland, who weighs in on the great steak debate: barbecue or pan? We also get an insider look at Banished Brewing’s standout beers like the Eclipse Dark Lager and American Lager, and …
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From the Patreon Vault: Did I mention spoilers? Because SPOILERS!!! Meagan, Zena, and Jon deep dive on 1992's The Children of the Corn 2. *** Want to call in and give us your take? Call (224) 475-1040 and leave the sort of message you wouldn't be embarrassed if your parents heard. *** A full list of the movies we've watched can be found (thanks to …
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Ever wondered what it takes to go from the heartbreak of near success to clinching ultimate victory in one of the most grueling reality TV shows? Join us for an unforgettable chat with Bayleigh Pelham, the unstoppable winner of Big Brother Canada 2024. Bayleigh shares her rollercoaster journey of perseverance, from nearly making it to Season 11 onl…
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Show Notes: Intro - On the Needles - ~Preemie Blanket #1, on US6 (4mm), Pandia's Jewels Hand Dyed Yarn 3-Ply Tweed in the Sleet colourway (214.02 yds), Lion Brand Vanna's Choice in the Dusty Blue colourway (100.3 yds), Vidalana Ambient Worsted in the Michelangelo colourway ~Dami’s 25th Birthday Socks - Socks by ME! on US1.5 (2.5mm), Knit Picks Feli…
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From the Patreon Vault: Did I mention spoilers? Because SPOILERS!!! Meagan, Zena, and Jon deep dive on 1984's The Children of the Corn. *** Want to call in and give us your take? Call (224) 475-1040 and leave the sort of message you wouldn't be embarrassed if your parents heard. *** A full list of the movies we've watched can be found (thanks to Ro…
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Tyson is a Canadian Football wide receiver for the Montreal Alouettes. His winning catch secured the CFL Grey Cup for 2023 and he is relentlessly moving forward to dominate the next season. We talk a lot about his career so far in football, his brother, his ambitions, video games getting into the NFL and options for the road ahead. Follow Tysons pr…
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“Find out who you are, and do it on purpose.” We’re taking Dolly Parton’s words to heart and determining the first part of our personal brand - which develops over time to help inform us as to where and how to spend our limited time and energy. We’re diving into questions like: “What is your purpose and your passions (long term and short term).” “W…
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Dog mom, (cool) Disney adult, and generally fabulous person* Sarah K. Norton joins us as we travel, with Netflix's help, to Ireland for summer vacation. Will Lindsay Lohan's Maddie end up with the European faux Property Brother, or will she end up with Jimmy from Downton Abbey? Will she ever write the great Irish-American novel? Will she fall off t…
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Zena, Meagan, and Jon talk found footage locations, Masters of Horror, and July favorites. *** Want to call in and give us your take? Call (224) 475-1040 and leave the sort of message you wouldn't be embarrassed if your parents heard. *** A full list of the movies we've watched can be found (thanks to Robert Prudhomme) at: https://letterboxd.com/fa…
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Matt and Mike recap a celebratory Saturday with their trusted pal and designated driver Tim, and go back through the year to thank and chat about some of their previous guests. Our pub crawl on the town (starting around noon and ending before 10 PM) was a success. Every place we visited was a pleasure and we will have a separate video out soon to s…
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Anne Hed is a lifetime resident of Minnesota. Her history as a business owner began back in the 1980’s, when she raced as a professional triathlete. She completed eight Ironman Triathlons in Hawaii, and met her late husband, Steve, through the sport. He became one of her first sponsors... This Episode is Sponsored By: Jon Ostenson, Founder of FranB…
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Did I mention spoilers? Because SPOILERS!!! Meagan, Zena, and Jon deep dive on 2024's The First Omen. PLEASE see it before listening, it is available now on Hulu and Disney+ *** Want to call in and give us your take? Call (224) 475-1040 and leave the sort of message you wouldn't be embarrassed if your parents heard. *** A full list of the movies we…
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Giles took his deep knowledge of cultural anthropology and applied it to the world of rapid evolving digital technologies. His skillset has been an asset in helping build several technology companies. Giles has been featured in Forbes Magazine, Wired magazine and National Geographic, and now publishes semi-weekly articles on medium https://medium.c…
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Have you ever heard of a philosophical razor? It’s a rule of thumb or principle used to shave off unnecessary thoughts or explanations or to determine the next best course of action. There are a whole bunch of interesting razors we can use every day to let the little things go, seek simple solutions, give people the benefit of the doubt and build o…
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Meagan survived the hurricane and joins Zena and Jon to talk some new releases and a whole lot of good in the news for Jon. *** Want to call in and give us your take? Call (224) 475-1040 and leave the sort of message you wouldn't be embarrassed if your parents heard. *** A full list of the movies we've watched can be found (thanks to Robert Prudhom…
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Georges immigrated from Lebanon to Nova Scotia 17 years ago and fell in love with both Canada and Alexander Keiths beer. He worked his way from a job at Wendys and driving taxi, to opening his own restaurant and eventually building his own professional network, helping scale businesses, and teaches folks how to invest and grow through utilizing "ot…
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Sean Meister is a great guy to know if you’re eager to learn about what’s going on in the province of Nova Scotia. His love for his home province blossomed into founding a digital global community and podcast called Global Bluenosers. He also works with tech incubator Volta Labs Inc as Director of Strategic Partnership. If you would like to learn m…
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Minimalism is a philosophy we’re all familiar with - but it’s tenets can be used far beyond household possessions. It’s not just about stripping down what is not worth keeping, but also about letting the things that matter most to us take up the majority of our time and attention. O In this episode we’re exploring what minimalism can teach us about…
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Show Notes: Intro - On the Needles - ~Preemie Blanket #1, on US6 (4mm), Pandia's Jewels Hand Dyed Yarn 3-Ply Tweed in the Sleet colourway (214.02 yds), Lion Brand Vanna's Choice in the Dusty Blue colourway (100.3 yds), Vidalana Ambient Worsted in the Michelangelo colourway ~Socks - Socks by ME! on US1.5 (2.5mm), Fangirl Fibers 80/20 Merino Nylon in…
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