Best The Rebel Rousers Podcasts (2024)

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1144: Work with where you're at right now (Summer Reprise!) 4:10

4h ago4:10

4:10

So often we delay our dreams for some mythical version of us in the future, but what we neglect is that we already have so much of what we need right now. The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** About Meg & …

1
1143: You may be quick for a reason (Summer Reprise!) 5:01

44m ago5:01

5:01

If you've ever discounted something you've done because you did it too fast, this one's for you! The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sas…

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1142: Here's to naming spiders (Summer Reprise!) 3:15

2h ago3:15

3:15

This episode is brought to you by Bob the Spider! Today we're diving into the power of naming our fears. The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** About Meg & The Daily Pep! The Daily Pep! is the short, snappy…

1
1141: Taking our own advice 4:25

1h ago4:25

4:25

This week I'm sharing a reminder that I most need to hear, and permission to not know all the answers! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and …

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1140: A Monday quest! (Reprise!) 4:50

4h ago4:50

4:50

We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure quest. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. …

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1139: Listen to your heart (Reprise!) 4:33

2h ago4:33

4:33

Pros and cons lists can only take you so far, today we're diving into decisions that don't make logical sense. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creat…

1
1138: You can't be on top form all the time (Throwback Thursday!) 3:44

1h ago3:44

3:44

If you need a reminder to be kinder to yourself and be a whole lot less hard on yourself, this is it! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and m…

1
1137: Find what works for you (Reprise!) 3:39

8d ago3:39

3:39

When it comes to doing things you don’t want to do, sometimes you have to think outside the box! Today I’m sharing something that really works for me and encouraging you to find your own unconventional methods! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemaker…

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1136: It's ok to do something for you (Reprise!) 3:06

1h ago3:06

3:06

It can be hard to justify spending time on ourselves, so if that's something you've been dealing with lately - this one's for you. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round re…

1
1135: A question to guide you this week (Reprise!) 3:32

4h ago3:32

3:32

Around here, we rile against toxic productivity, and today we’re redefining what makes a successful week and putting ourselves back into the equation. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, wri…

1
1134: Give it five minutes 5:14

7h ago5:14

5:14

If like me you are a wizard at worrying, today we're exercising a different part of our brains and doing something different! Doors to the September round of One Woman Band close TODAY! If you've been meaning to check it out, now's your last chance! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast …

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1133: Let's interrupt your inner critic! (Throwback Thursday!) 4:16

2h ago4:16

4:16

If you're being too hard on yourself, and your inner critic is really loud, this one's for you. Doors to the September round of One Woman Band close TOMORROW! We're over halfway full, so if you've been meaning to check it out - now's the time! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and fo…

1
1132: A sassy one about dreamsh*tters 5:49

4h ago5:49

5:49

Today I'm sharing some helpful ways to deal with external dreamsh*tters, as well as a massive permission slip to only share what you want to share (with who you want to share it with!) Doors to the September round of One Woman Band close this Friday (26th July)! We're over halfway full, so if you've been meaning to check it out - now's the time! Ab…

1
1131: Follow the intuitive nudges 5:30

8h ago5:30

5:30

Sometimes we get a hankering to do something and have no idea why. In a world that values specialists over multi-passionates, it's so easy to dismiss these as another phase, but today I'm offering up an alternative perspective! Doors to the September round of One Woman Band close this Friday (26th July)! We're over halfway full, so if you've been m…

1
1130: Do your dreams and goals still make sense for you? 3:43

2h ago3:43

3:43

It's so easy to chase goals you set a long time ago without checking if they're still aligned or if you still even want them. So today we're doing a quick check-in with your goals and dreams! Doors to the September round of One Woman Band close this Friday (26th July)! We're over halfway full, so if you've been meaning to check it out - now's the t…

1
1129: On having our own backs 6:28

1h ago6:28

6:28

It's so easy to have faith in others, yet so hard to have faith in ourselves. So grab a post-it-note, Monday you has some advice they need to hear! 🐣 The early bird offer ends TODAY! Book your spot for the latest round of One Woman Band Club by the end of today to get your exclusive, free 1 hour, 1:1 coaching call! About Meg & The Daily Pep! I’m Me…

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1128: Tiptoeing into finding our people 8:10

7h ago8:10

8:10

Wherever we are on our journey into creating a life we love, we can ask ourselves 'is it just me'? Today we're going through some strategies to do just that. 🐣 Early bird offer! 🐣 To celebrate the doors opening to the latest round of One Woman Band Club, book your spot by tomorrow, and get the early bird offer of a free 1 hour, 1:1 coaching call! A…

1
1127: Flexible structure for rebels 7:04

2h ago7:04

7:04

Although we often rebel against structure, (even if we set it ourselves) if we can find the right amount of flexibility - we can thrive! **The doors to the September round of One Woman Band Club are NOW OPEN! Book your spot by the end of this week (19th July), and get the early bird offer of a free 1 hour, 1:1 coaching call! About Meg & The Daily P…

1
1126: Non-scary accountability 6:55

10h ago6:55

6:55

Accountability, as scary as it might sound, can be invaluable in getting sh*t done. Today I share a little about my experience with it, and how it can be useful for you too! The One Woman Band Open Day is TODAY! To find out more and register, click here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Pod…

1
1125: On Mondays, we set intentions (+ a fun invite!) 5:18

17d ago5:18

5:18

Instead of starting Mondays feeling scattered and behind, let’s take a positive approach, and get our ducks and f*cks in a row. The One Woman Band Open Day is tomorrow! To find out more and register, click here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m …

1
1124: A sassy one about your time and energy 6:02

1d ago6:02

6:02

I firmly believe our time and our energy are two of the most precious things we have, and today's episode is a rallying cry to protect them fiercely! To find out more information about the One Woman Band Open Day, and to register - head on over! | Check out the Managing Your Time and Energy Solo Adventure here! About Meg & The Daily Pep! I’m Meg an…

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1123: Own your process (Throwback Thursday!) 5:04

6d ago5:04

5:04

Your way of doing things only has to make sense to you. Today we've diving into owning your process, the way you work, without the shame or guilt. To find out more information about the One Woman Band Open Day, and to register - head on over! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and fou…

1
1122: If you're stuck in the comparison trap, listen up! 6:13

3d ago6:13

6:13

We might not be able to banish comparison overnight, but this is something that can seriously help! Doors to the September round of One Woman Band Club open soon! Click here to get on the waitlist and be the first to find out when they open! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and foun…

1
1121: On giving yourself what you need 5:56

4d ago5:56

5:56

It's so easy to disregard our needs as luxuries, versus the necessities they are, and that's exactly what we're diving into today! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round re…

1
1120: Finding freedom through less decisions 5:46

29d ago5:46

5:46

Today I'm sharing some really helpful things from a book I'm enjoying listening to, and inviting you to make less decisions! Sign up for my weekly Letters of Rebellion here! Happy Mind, Happy Life by Dr Rangan Chatterjee About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rous…

1
1119: Hold 'em or fold 'em 3:32

8d ago3:32

3:32

Today we're turning to the words of Kenny Rogers to help us figure out whether to push through or surrender! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creativ…

1
1118: This one's for all us people pleasers (Throwback Thursday!) 4:50

17d ago4:50

4:50

Courtesy of The Curse of Lovely by Jacqui Marson, today's episode explores a fabulous starting point for saying no. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser fo…

1
1117: 'No pain, no gain'. Really? (Reprise!) 3:48

10d ago3:48

3:48

We're not about toxic positivity around here, but we're also not about suffering for the sake of it either. Today we're flipping our third piece of conventional wisdom on its head. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The R…

1
1116: Follow what feels right (Reprise!) 3:16

11d ago3:16

3:16

It can be so easy to make decisions purely from a place of what is sensible and what is logical, but today we’re coming at it from an angle you may have overlooked. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…

1
1115: The power of a single piece of paper (Reprise!) 4:55

12d ago4:55

4:55

If you're feeling distracted, struggling to get started, or find yourself doing anything but what you needed to do, I've got something up my sleeve for you. *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! | Sign up for my weekly Letters of Rebellion here! …

1
1114: Use the plasters! 5:14

15d ago5:14

5:14

Today I'm sharing a really helpful reminder, and some really powerful questions to help you give yourself more of what you need! *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I…

1
1113: Do it your own way (Throwback Thursday!) 4:44

1M ago4:44

4:44

We all know everyone else always has an opinion on how you could be doing things and what you should be doing. Today's episode is a reminder is that it's ok to do things your own way! *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pe…

1
1112: Treasuring the imperfections 3:41

1M ago3:41

3:41

Today I'm diving into the beauty that can come with imperfections, and sharing a reminder I think we all might need to hear! *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Coura…

1
1111: There are flowers on the mountain 6:13

1M ago6:13

6:13

If like me, the fear of how hard the climb will be puts you off doing it in the first place, today I've got a different perspective (and an overextended metaphor!) *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pep! I’m Meg and I’m t…

1
1110: Maybe you're not doing it wrong! 4:16

2M ago4:16

4:16

Around here, we expect things to be so hard all the time, and when it isn't, we immediately start wondering what we're doing wrong. Well, today I'm sharing a recent realisation I've had, that's been quite a game changer! *Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The C…

1
1109: The imperfect joy of a tatty notebook 5:20

22d ago5:20

5:20

Around here we’re big fans of notebooks. But with that love can come so much pressure to keep them safe and perfect. (Such a metaphor for life!) So today we’re embracing tatty notebooks and the imperfect joys that come with them. *The Halfway Huddle Workshop is TOMORROW! Click here to book your spot! (If you prefer a self-paced version, check out t…

1
1108: Find The next question 4:16

23d ago4:16

4:16

Sometimes we can feel an enormous amount of pressure to have all of the answers to everything right now, so today’s episode is a permission slip to look inwards, and move onto the next question. *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual Halfway Huddle Workshop is this Saturday 22nd June! Clic…

1
1107: Take the pause 4:19

24d ago4:19

4:19

As we reach the halfway point of the year, it can be easy to fall into the trap of focussing on what we haven’t done. So for today’s episode, I’m sharing a story to remind you to take the pause and get intentional! *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual Halfway Huddle Workshop is this Satu…

1
1106: Take a pit stop (Reprise!) 4:33

25d ago4:33

4:33

This one's for you if you've ever run out of steam midway through a creative project, or you find the harder you push the less you get done! *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual Halfway Huddle Workshop is this Saturday 22nd June! Click here for more information and to book your spot now!…

1
1105: Let's do this together! 4:24

2M ago4:24

4:24

If, like me, you're embarking on something new or going through a period of change, then listen up - this one's for us! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser …

1
1104: Let's bring more joy into our lives 3:46

1M ago3:46

3:46

For today's episode of The Daily Pep! I'm sharing a practical tip that will help bring some more joy into our lives. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for…

1
1103: A remarkable reminder (Throwback Thursday!) 2:41

1M ago2:41

2:41

In a world where it's so easy to compare yourself to others, today I have just the antidote for that. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and m…

1
1102: A sassy Wednesday pep talk 4:11

1M ago4:11

4:11

If you’re sick of feeling like you can’t do it all, this one’s for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do th…

1
1101: Enter: gentle beast mode 4:30

1M ago4:30

4:30

We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option? Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m…

1
1100: Let's start the week differently 3:05

1M ago3:05

3:05

Today we're kicking off the week in a rebellious fashion and looking at the week from a different angle! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative an…

1
1099: Curiosity is your superpower 2:50

1M ago2:50

2:50

To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcas…

1
1098: You're allowed to change your mind (Throwback Thursday!) 2:32

1M ago2:32

2:32

Embrace your stubborn nature, but remember - you're allowed to go back on your decisions. *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers.…

1
1097: Just take five 3:27

2M ago3:27

3:27

Today we’re taking back control, even if it feels hard or uncomfortable. Let’s do this! *Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I…

1
1096: Three reminders I have a feeling you need to hear 3:42

2M ago3:42

3:42

On what might possibly be the sweariest episode of The Daily Pep! so far, we’re talking all about our limited amount of f*cks, and who earns the rights to them! *Check out the latest Solo Adventure - Managing Your Time and Energy, here!| Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Dail…

1
1095: Let’s get our f*cks in a row! 3:08

2M ago3:08

3:08

Today I’m asking you an important question based on something I wrote in my journal! *Check out the latest Solo Adventure - Managing Your Time and Energy, here!| Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a…

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