Morning radio personality Kevin Hilley talks pop culture, tv, movies, sports, entertainment, news and life in general.
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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
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Teach God’s covenant to the next generation so they might live their lives with blessings and not curses. Introduce them to the saving grace of Jesus Christ and show them how to seek God’s will for their futures. Remind believers to be overcomers, victors, and conduits in which the Holy Spirit will indwell and flow through. Strive to unite God’s people as one (John 17:22).
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I didn’t wake up one day and decide that it was time to transform my life. It happened slowly over many years. The feeling of outgrowing who I was started as a niggling in my gut and ended as a crashing wave of “I have to get out of here.” Welcome to Transforming 45. I share my own continuing journey to live fully as my whole self, who I am now at 45. I also interview friends and experts about issues that matter to women in this transitional or transformational phase of life. I hope you hear ...
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Sacred Symbols: A PlayStation Podcast is the internet's premiere weekly PlayStation show dedicated to coverage of PS5, PS4, PSVR2, and Sony's deep gaming legacy stretching back to the mid-'90s. Join 20+ year gaming industry veteran and PlayStation brand expert Colin Moriarty -- along with his co-hosts comedian Chris Ray Gun and producer Dustin Furman -- as they go through the news of the week, highlight the best recent games, and interact with their incredibly loyal audience, all without tak ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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A show for hackers and technologists.
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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
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Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchres ...
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Wake up with Herbie & Dane for Breakfast across Riverina!
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Join Dikayo Data and the brightest voices in data science for a weekly riveting discussion about the future of the data science industry, with a bent on diversity.
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You can’t sleep. Even worse? You can’t stay asleep. 7 million Americans suffer from a lack of sleep, for some, it's temporary for others it’s an ongoing problem. The Stop the Insomnia Now podcast is an effective answer to your sleep problems. Because of our experience with advanced relaxation techniques, our team has crafted these unique and exclusive isochronic enhanced audio tracks and guided meditations to help you fall asleep fast and stay asleep longer. The Stop the Insomnia Now Podcast ...
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all nigh ...
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Are you searching for a silent night and sound sleep. The Sleep in Heavenly peace is the perfect answer to the question of how to get a good nights sleep. Tapping into scripture and the heavenly power of music, this podcast is a great way to get to sleep and wake up feeling refreshed. With a variety of tracks to choose from, we have the cure to sleepless nights, and the answer to your prayers. Blessed are those who sleep like angels, so tonight try The Sleep in Heavenly Peace podcast and get ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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As Chabad Chassidim, many of us were brought up by religious parents and lived in religious homes all our lives. There are so many things we were taught and got accustomed to doing without knowing why. Maybe it’s because we didn’t ask. Or maybe we asked, but our parents and teachers didn’t know how to respond. Sure we kept the mitzvos and still do because we have Kabalas Ol Malchus Shamayim. We know that taking upon ourselves the yoke of Heaven is rule #1. This is how we were raised, and we ...
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Want to know who won the airplane interior design awards last week? Curious about how tardigrades can survive in space? Want to know what bears have been up to lately? We have all the details! We are Alex and Anthony - two engineers who back in 2018 realized something was missing. Headline news was hitting us over the head with political stories over and over again, and while we wanted to stay informed, we felt the news was overwhelming. We couldn’t find a news podcast that fit what we were ...
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like neve ...
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Roosya is a DJ and musician, a vibrant representative of popular styles: Big Room, EDM, Progressive House, Future House, Electro House. When Roosya comes to the turntable, he fills the dance floor with fun and positivity. His slogan is "harder and faster!" He gained popularity thanks to his hard style of play with enthusiasm and incredible artistry. Roosya is a professional in his field, who really lays it out on stage. It's been ten years since Roosya played his first set and during this ti ...
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me. Our podcast is here to guide you to a state of peaceful slumber with a unique blend of calming sleep sounds and mesmerizing bedtime tales. Why W ...
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1
Precipitate yourself, let your thoughts lighten, give your brain and body a period of quiet baptism, and prepare for an energy nap to repair and heal with the green sound of the Brahma bell
19:11
19:11
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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1
Effectively relieves headaches, muscle tightness, physical discomfort, and weakened efficiency caused by sitting for long periods of time
35:28
35:28
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1
Delicate sleep aid sounds, pure sound enjoyment, no noise, super comfortable sound therapy
29:59
29:59
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1
Caller: Douglas People are struggling to claim UIF
3:00
3:00
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See omnystudio.com/listener for privacy information.By CapeTalk
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1
Wednesday panel: dealing with scam police calls
11:38
11:38
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Are you getting calls from people claiming to be with SAPS and that you have warrants of arrest under your name? What are these scammers after and what should you do about the calls? Lester Kiewit speaks to Steven Powell, head of forensics at ENS Africa, and to Wendy Pascoe, a private investigator and CEO of Pascoe Investigations. See omnystudio.co…
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1
A World View from London: Israel & Hezbollah trade blows
5:55
5:55
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Amid huge Middle East tensions, Israel and Hezbollah exchange fire; well-known Italian chef killed by wasp while laying flowers on mother’s grave; Kamala Harris’s VP candidate. Adam Gilchrist shares details on all these stories with Lester Kiewit. See omnystudio.com/listener for privacy information.By CapeTalk
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1
New peanut allergy treatment program for babies rolled out in Australia
8:15
8:15
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In a world-first, ten paediatric hospitals across five Australian states have partnered with the National Allergy Centre of Excellence (NACE), hosted at Melbourne’s Murdoch Children’s Research Institute (MCRI), to be the first globally to introduce a nation-wide peanut oral immunotherapy (OIT) program into mainstream care in Australia. Lester Kiewi…
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1
How Rise Mzansi will take up GOOD party seat in council
10:32
10:32
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Lester Kiewit Axolile Notywala of Rise Mzansi, and Brett Herron of the GOOD party, about an unusual arrangement they have struck which will see Notywala take up a seat on the Cape Town City council as part of GOOD’s caucus, while remaining a member of Rise Mzansi. See omnystudio.com/listener for privacy information.…
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1
What role will Kamala Harris’ new running mate play?
6:15
6:15
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US presidential candidate Kamala Harris has chosen Tim Walz as her running mate in the elections. Lester Kiewit speaks to Prof. Henry Brady, Dean of the Goldman School of Public Policy and Class of 1941 Monroe Deutsch Professor of Political Science and Public Policy at the University of California, Berkeley, discuss the role Walz will play. See omn…
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1
Xenophobic storm around Miss SA contestant’s citizenship is missed chance to celebrate unity
7:09
7:09
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Lester Kiewit speaks to Stefanie De Saude Darbandi, an immigration law specialist at DSD Immigration Attorneys, on citizenship, and the xenophobic storm surrounding Miss SA contestant Chidimma Adetshina. See omnystudio.com/listener for privacy information.By CapeTalk
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All aboard! Lester Kiewit speaks to Keith Lindsay, founder of the Waterfront Duck Company, which will allow tourists (near and far) to experience the highlights of Cape Town's Waterfront precinct by bus and boat in the same amphibious vehicle. See omnystudio.com/listener for privacy information.By CapeTalk
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1
Brown Noise Bliss: Crafting the Perfect Sleep Soundscape
57:39
57:39
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57:39
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Eliminate inflammation in the brain, balance the energy and blood circulation, reset anxious thoughts, and let leisure and comfort flow into the body and mind
1:02:35
1:02:35
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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1
The double-layered healing soft waves of Theta can soothe and relax you, dissipate fatigue, balance your autonomic nervous system, and refuel your work and study
30:02
30:02
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1
Ultra-high-definition 3D ear picking to aid sleep, a variety of props that are delicate and numb
29:59
29:59
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1
Alpha Healing Brainwave Massage Binaural Beats Relaxes Brain Nerves Restores Intuitive Creativity
30:24
30:24
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1
Oral sounds, entering the ears, entering the brain, grainy
14:32
14:32
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1
Relieve emotional anxiety, physical and mental tension after high-load thinking work, relieve stress, and feel at ease
19:11
19:11
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1
Enjoy a luxurious lunch to relieve stress and soothe your nerves
2:16:40
2:16:40
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1
Mijain Lopez: The unmatched legacy of Cuba's wrestling legend
6:36
6:36
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Lester Kiewit is joined by Wrestling Coach Bennie Labuschagne to delve into the remarkable career of Cuban wrestler, Mijain Lopez. At 41, Lopez aims to retire with a historic fifth gold medal at the Paris 2024 Olympics. What makes him a standout figure in Olympic history? See omnystudio.com/listener for privacy information.…
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1
Is there space for satire in the digital world?
17:20
17:20
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Works of satire are often used to expose or ridicule people’s prejudices and vices when it comes to matters of contemporary politics or other topical issues, but in the online realm such works can serve as fuel for misinformation by those who take it at face value. Should works of satire be clearly labelled in an effort to prevent this? Lester Kiew…
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1
A World View from London: Violent riots rock Britain
5:53
5:53
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Billionaire Elon Musk has given unwelcome opinions on Britain’s violent riots; Mexican crime journalist becomes victim of violent crime; some of the unusual incentives offered by countries to competitors at Paris ’24. Adam Gilchrist shares details on all these stories with Lester Kiewit. See omnystudio.com/listener for privacy information.…
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1
Central line gets new trains as Prasa makes progress
9:12
9:12
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Lester Kiewit speaks to Prasa regional manager Raymond Maseko about improvements on the central line which sees the introduction of new blue and white modern Electric Multiple Units, along with the extension of the service from Nyanga to Mandalay station. See omnystudio.com/listener for privacy information.…
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Lester Kiewit speaks to chair of Santaco in the Western Cape, Mandla Hermanus, about the prospect of new bylaws affecting their drivers, and whether the relationship with local government is back on shaky ground, as it was a year ago which prompted a damaging taxi strike lasting eight days. See omnystudio.com/listener for privacy information.…
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151
8 killed in Khayelitsha cash-in-transit shootout
4:41
4:41
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Lester Kiewit speaks to Ian Cameron, Chairperson of the Portfolio Committee on Police, who visited the scene of a shootout between police and suspected cash-in-transit robbers in Khayelitsha on Monday evening (5 August) which saw 8 suspects fatally wounded. See omnystudio.com/listener for privacy information.…
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1
What the Hack: Understanding copyright when writing with AI
8:12
8:12
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While many authors will have the assistance of an editor to fine-tune their written material, independent and self-published writers might rather use AI tools to help them, but what are the copyright implications? Lester Kiewit speaks to Refilwe Motsoeneng, from the data protection law firm Michalsons Giles Inc., who will also be covering this topi…
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1
Tick Crisis: Resistant pests threaten South Africa's livestock and economy
5:08
5:08
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Lester Kiewit engages with Dr. Luther van der Mescht, a Senior Lecturer at the University of the Free State, about the growing problem of ticks in South Africa's cattle developing resistance to pesticides (acaricides). Dr. van der Mescht highlights the severe impact that this resistance could have on farmers' incomes and the country's meat and milk…
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1
Dreamland Delights: Unlocking Secrets for a Good Night's Sleep
58:00
58:00
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58:00
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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1
Pomodoro Technique Study Sounds - One Hour
1:00:05
1:00:05
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💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤 Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories. Get Ready to Snooze Away Your Worries Struggling to quiet your mind and find restful sleep? Look no further than Sleep With Me…
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1
Scientific delta slow wave therapy combats insomnia and enters deep sleep mode to restore vitality
4:59:58
4:59:58
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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1
Self-motivation and relief of emotional barriers to enhance self-efficacy and active positive attitude
3:33:32
3:33:32
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1
Recharge the body, replenish the brain, eliminate fatigue, awaken energy
31:35
31:35
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1
Gentle and delicate cleaning of ears, tingling and tingling, deep sleep aid
50:53
50:53
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1
Adjust and transform the current mental state, activate endorphins in the brain, and awaken inner energy
5:58:17
5:58:17
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1
Immerse yourself in spiritual healing and stress disappears instantly
3:33:32
3:33:32
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1
The ultimate brain-soothing 5D bath and binaural beats can adjust your inner clutter and make you feel unified
3:03:02
3:03:02
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1
Premiere of The Showerhead Documentary: Zapiro speaking truth to power
18:06
18:06
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Renowned Cartoonist ‘Zapiro’ is Jonathan Shapiro and he joins Lester Kiewit alongside renowned Director Craig Tanner to discuss the documentary ‘The Showerhead’ and its exploration of corruption and freedom of expression. They discuss the challenges of balancing artistic freedom with societal sensitivities and the broader implications for free spee…
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Could the eventual transition from internal combustion engine vehicles to electric vehicles lead to the loss of 140 000 petrol attendants in South Africa? Or, will there be sufficient new job opportunities to offset those losses? Lester Kiewit speaks to Hiten Parmar, Executive Director of The Electric Mission, a not-for-profit organisation supporti…
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1
A World View from London: Deadly Bangladesh riots
6:49
6:49
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Dozens of people killed in anti-government riots in Bangladesh; a Middle East exodus as a number of nations are ordering citizens out; Russian without knowing it – the story of two children of Russian spies.Adam Gilchrist shares details on all these stories with Lester Kiewit. See omnystudio.com/listener for privacy information.…
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Lester Kiewit speaks to Tsholofelo Thipe | SA Olympic athlete, Beijing and Rio a, about the progress of South African athletes on the world stage, as a number of runners make the final rounds at the Paris Olympics. See omnystudio.com/listener for privacy information.By CapeTalk
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1
Is the intergovernmental extortion task team working?
7:18
7:18
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Lester Kiewit speaks to Dr Simon Howell of UCT’s Centre for Criminology about whether a special intergovernmental task force set up in 2022, to tackle extortion rackets, is having any success in Cape Town. See omnystudio.com/listener for privacy information.By CapeTalk
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1
Meet proud parents of Olympic star Rogail Joseph
3:43
3:43
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Lester Kiewit speaks to Ronelle and Curnell Mauries, the proud parents of Rogail Joseph who has made it to the semifinals of the womens 400m hurdles at the Paris Olympics. See omnystudio.com/listener for privacy information.By CapeTalk
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Lester Kiewit Kiewit speaks to Daily Maverick Personal Finance Editor Neesa Moodley to discuss the financial challenges which women face, given the reality of gender pay gaps, having a longer life expectancy with less time to work towards a retirement saving, and also the realities of divorce. See omnystudio.com/listener for privacy information.…
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#318 | Hey Man, Wake Up and Smell the Concrete
3:58:39
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While Sony may have purchased Bungie with specific end-goals in mind, it's clear -- some two years later -- that the deal hasn't improved PlayStation whatsoever. In fact, it's becoming increasingly nebulous why the acquisition was made at all, with Bungie hemorrhaging money, laying off hundreds, shedding high-end talent, and churning through funds …
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Creating Your Dream Space | Guided Meditation For Better Sleep
48:38
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In tonight's Sleep Meditation with Karissa, we're going to be creating and holding a space for ourselves to dream, and sleep in peace, taking inspiration from the universe and tapping in to the safe space of our inner cosmos. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypno…
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💙 8 Hours of Deep Sleep Music for Lucid Dreaming & Sound Healing | With Gentle Rain Sounds to Calm Anxiety & Stress ☔
8:58:01
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This episode features relaxing sleep music designed to promote lucid dreaming and sound healing, enhanced by the gentle sound of rain to calm anxiety and stress. The deep sleep music is crafted to guide your mind into a state conducive to lucid dreaming, allowing for enhanced dream experiences and creative exploration. The soft rhythm of rain creat…
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Dreamland Delights: Crafting the Best Playlist for Deep Sleep
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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