An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
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How Chase programmed a week of "CrossFit Affiliate Programming"
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The secret is out, Chase programmed this weeks CrossFit Affiliate Programming. Today he will go through his process of how he landed on this week of programming from start to finish along with what was on the table and what got scrapped.By chase ingraham, bill grundler
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Analyzing the programming of the 2024 CrossFit Games TEAM EDITION
1:23:26
1:23:26
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Team Programming has always been a soft spot in our hearts and more often than not an avenue of frustration on how it's been programmed at the CrossFit Games for several years. Bill and Chase take a look at the team programming and give their assessment if it's trending in the right direction.By chase ingraham, bill grundler
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Analyzing the programming of the 2024 CrossFit Games
1:34:37
1:34:37
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1:34:37
The 2024 CrossFit Games have come and gone but the effect of what happened will stay with us forever well beyond what the events were this weekend. Today we attempt to take a step back and objectively look at the programming of the 2024 CrossFit Games.By chase ingraham, bill grundler
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2024 CrossFit Games | "Ranking the Rookies" REVISITED
1:15:18
1:15:18
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Before the 2024 CrossFit Games we sat down with John Young and "Ranked the Rookies" in 5 Tiers. Today we REVISIT our rankings and see how our predictions matched their actual performances.By chase ingraham, bill grundler, john young
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Programming the CrossFit Games using ONLY past Games events
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1:33:44
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1:33:44
It's games week! Today we take a journey and program a 4 Day CrossFit Games using only past games events with special guest John Young.By chase ingraham, bill grundler, john young
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Programming the CrossFit Games using only "Hero Workouts"
1:14:51
1:14:51
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What would the test to find the "Fittest on Earth" look like if all you used was Hero Workouts? Bill and Chase sit down and program their own CrossFit Games using Hero workouts to pay homage to those that gave the ultimate sacrifice to create the ultimate test of fitness.By chase ingraham, bill grundler
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Renaming the 2021 Games Events with John Young, J.R. Howell and Pedro White
1:11:38
1:11:38
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In the 17 year history of the CrossFit Games there are several events that just elicit extra emotions and memories. Strongman's Fear... Chaos... Push Pull... Atalanta... The Capitol. Often times the NAME draws more feelings that who won it. However, in that 17 year history there was one year... only one.. where there we ZERO event names. The 2021 C…
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Predicting the Programming | NEW Games movements and MORE with J.R. Howell
1:26:58
1:26:58
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What does it all mean?! New CrossFit Games movement. Run Swim. Farrington Field Sprint. Happy Star. J.R. Howell joins Bill and Chase as they sit down and give their predictions of what all of these could really be at the 2024 CrossFit Games.By chase ingraham, bill grundler, j.r. howell
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What is the GREATEST Men's Rookie Class in CrossFit Games history?
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It's the men's turn! Which "Rookie Class" at the CrossFit Games is the greatest in the history of the sport? John Young joins the show as we highlight, argue and rank the Men's rookie classes of the CrossFit Games from 2007 and 2022.By chase ingraham, bill grundler, john young
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What's the GREATEST CrossFit Games Rookie Class? | Women's Edition
1:20:42
1:20:42
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Who's the GOAT for the CrossFit Games? Rich vs Mat vs Tia? We have heard that debate for years, so we decided to start another one. Which "Rookie Class" at the CrossFit Games is the greatest in the history of the sport? John Young joins the show as we highlight, argue and rank the Women's rookie classes of the CrossFit Games from 2007 and 2022.…
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Josh and Hayley Murillo talk all about "Bringing Haley Adams Back"!
1:03:40
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Just a few hours before the announcement of 23.1 last year Haley Adams went to instagram and told the world that she will pulling out of the 2023 CrossFit Games season. After 4 consecutive individual Top 10 finishes, the CrossFit Games were going to be without Haley Adams and we wondered if we could ever see her compete again. This year... not only…
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CrossFit Jeopardy EP.06 | Casey Acree .vs Jason CF Media vs. Tyler Watkins
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The "Fittest Gameshow on Earth" returns! We have ONE new champion and TWO new challengers ready to battle it out on the Jeopardy board for ultimate CrossFit dominance. Casey Acree, the man with as many arms as he has Jeopardy wins, looks to be the second back to back champion but standing in his way is a man who has no last name, Jason CF Media and…
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Ranking the Rookies | 2024 CrossFit Games w/ John Young
1:11:58
1:11:58
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The "greatest CrossFit Games analyst" in the space, John Young, joins show as we rank ALL of the 2024 CrossFit Games rookie athletes this year as we inch closer and closer to Fort Worth, Texas.By chase ingraham, bill grundler, john young
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Most overused and cliche broadcast phrases at the CrossFit Games
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We have heard them all before... too much. The cliche CrossFit Broadcast phrase. Shoot, we have said them ourselves! Special guest Sevan Matossian joins the show as the guys go through their all time most cliche phrases used on a CrossFit Games Broadcast.By chase ingraham, bill grundler, sevan matossian
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Top 4 things we want programmed at The CrossFit Games w/ J.R. Howell
1:25:04
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One of our fan favorite segments "Mount Rush-Moments" RETURNS along with J.R. Howell as we give out Top 4 things we want to see programmed at the 2024 CrossFit Games!By chase ingraham, bill grundler, j.r. howell
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Introducing the NEW CrossFit Medical Society
1:21:30
1:21:30
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1:21:30
The CFMS is focused on educating healthcare professionals about the efficacy of CrossFit in reducing chronic disease and improving overall health. We are proud of welcome CFMS founders Dr. Tom McCoy and Jenn Pishko to talk everything you need to know about this new and ground breaking movement coming to the CrossFit community.…
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How athletes should prep for the 2024 CrossFit Games
1:16:59
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The 18th CrossFit Games is fast approaching this August in Fort Worth, Texas yet for the FIRST TIME in the history of the Games the majority of the events will be held inside. Bill and Chase have been behind the scenes of the CrossFit Games since 2010 and they break down what athletes will need to do to best prep for the 2024 CrossFit Games.…
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CrossFit Jeopardy EP.05 | Casey Acree vs. Pedro vs. Ellia Miller
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The "Fittest Gameshow on Earth" returns and we have our first BACK to BACK champion! Ellia Miller returns as our first contest looking to claim thae elusive title of "Grand Champion" as she goes for three wins in a row. Before that happens though, we have two new challengers ready to battle it out on the Jeopardy board with her. First, the man behi…
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CrossFit Jeopardy EP.04 | Ellia Miller vs. Matt Souza vs. Seth Page
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The "Fittest Gameshow on Earth" returns and we have a new returning champion. Ellia Miller looks to defend her title against two new challengers: "Captain Jump Ship" Seth Page and "The voice for CrossFit Affiliates" Matt Souza.By chase ingraham, bill grundler, ellia miller, matt souza, seth page
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Analyzing the programming of Semifinals with Taylor Self
1:26:21
1:26:21
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We previewed the programming but after 3 weeks we finally get to analyze the programming. Taylor Self joins the show today as the guys sit down and see if their initial assessment of the programming still holds true after 3 weeks and hundreds of athletes putting the programming to the test.By chase ingraham, Bill grundler, taylor self
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The final week of Semifinals is over and we might have saved the best for last. Bill and Chase sit down and recap all the action from Heart Warming and Heart Breaking moments from the weekend.By chase ingraham, bill grundler
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Today we talk all things Week 1 Semifinals. The wild finishes in Europe, the Mario Kart run course in Asia and all the big stories and amazing moments that took place week 1 of the 2024 CrossFit Semifinals.By chase ingraham, bill grundler
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Analyzing the 2024 Age Group Semis with J.R. Howell and John Young
1:11:10
1:11:10
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Is 4 events enough to send the top age grouper athletes to the 2024 CrossFit Games? Are the semifinal events just a retread of the Quarterfinals events? Chase and Bill sit down with John Young and JR Howell to take a deep dive into the 2024 Age Group programming beyond just what the events are on paper.…
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The Fittest Experience | Jeremy Thiel and Brice Collier
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59:03
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There are OG's then there are OOOO GGGGG's and that is what we have on the show today will Jeremy Thiel and Brice Collier who own two of the largest power house affiliates in the world with CrossFit Central and Koda CrossFit.By chase ingraham, bill grundler, jeremy thiel, brice collier
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CrossFit vs. GWTP | Who's "Strength of Field" System is better?
1:33:28
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Just when you thought The Open and Quarterfinals couldn't matter MORE in our GWTP "Strength of Field System" here comes the great CrossFit Quarterfinals Purge and NEW semifinals "strength of field" system from CrossFit! We will run the numbers with the help of Known and Knowable's Mike Halpin and see what effect the video review system has had on o…
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CrossFit Jeopardy EP.03 | Keith Knapp vs. Hiller vs. Ellia Miller
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36:18
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The "Fittest Gameshow on Earth" returns and we have a new returning champion. Keith Knapp looks to defend his title against two new challengers: "the all knowing" Ellie Miller and "The Batman" himself, Andrew Hiller.By chase ingraham, bill grundler, barclay dale, keith knapp, andrew hiller, ellia miller
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Review the 2024 Age Group Semifinals with JR Howell, John Young and Seth Page
1:03:49
1:03:49
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The 2024 CrossFit Semifinal events for Age Group divisions have just dropped. Special guests J.R. Howell, Seth Page and John Young join the show as we give our first reactions and opinions on the programming.By chase ingraham, bill grundler, JR howell, seth page, john young
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Talking TEAM Semifinal programming with Adrian Conway
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In the wake of "The Leak" and then mass pivot of releasing the Individual events early the team events seem to have got lost in the shuffle! But the North Remembers.. and so do we. 3 time CrossFit Games "Affiliate Cup" Champion, Adrian Conway, joins the show to break down ALL the events for the 2024 CrossFit Semifinals.…
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Review and Reaction of the 2024 CrossFit Semifinal Events
1:17:22
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You know the old saying... better EARLY than never... wait, that's not right is it? Doesn't matter! John Young and JR Howell join the show and we are ready to REVIEW and REACT to 2024 CrossFit Semifinal Events.By chase ingraham, bill grundler, JR howell, john young
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Analyzing the Programming | 2024 CrossFit Quarterfinals
1:03:38
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Can you qualify the RIGHT 40 athletes to Semifinals in just 4 events? That was the question the CrossFit community had about the programming going into this Quarterfinals. Chase and Bill break down the programming and determine if it accomplished the goal of being accessible to the Top 25% from The Open yet filtering the fittest 40 men and women to…
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CrossFit Quarterfinals Reaping | We saw this coming
1:26:45
1:26:45
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Is anyone surprised? We are not. Chase and Bill sit down to discuss all the online video drama and why this is no shock to them what so ever that this is all happening the way it is.By chase ingraham, bill grundler
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CrossFit Jeopardy EP.02 | John Young vs. Keith Knapp vs. Chad Schroeder
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The "Fittest Games Show on Earth" is BACK! This week, John Young attempts to defend his title from the previous show against owner of CrossFit Fairfield, Keith Knapp and the ORIGINAL stats supreme being known at Chad Schroeder. These three contestants will be battle it out for supreme CrossFit knowledge and dominance across 5 'varied' categories. S…
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INSIDE THE LEADERBOARD | Final Strength of Field + CrossFit Games Spots
1:45:24
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It's finally here... the end of the GWTP qualifying stage to determine the FINAL Strength of Field for Semifinals and what semifinals are getting the extra CrossFit Games qualifying spots.By chase ingraham, bill grundler, john young
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INSIDE THE LEADERBOARD | Quarterfinals Midway Update
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We have reached the end of the first submission window for the 2024 Individual Quarterfinals. We take a look at the new GWTP Strength of Field as it stands with the Open and half of the Individual events submitted to see what is on the line for the final change for semifinals to earn extra CrossFit Games Qualifying spots. We then look at "Who's in?…
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2024 Quarterfinals Event Reactions and Strategy
1:22:19
1:22:19
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The 2024 CrossFit Quarterfinals Individual Events are here! We sit down and break down all the events and how we believe each Semifinal Region will perform on them to see try and predict what changes we may see during each submission stage of Quarterfinals.By chase ingraham, bill grundler
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INSIDE THE LEADERBOARD | 2024 Quarterfinals Preview Show
1:01:51
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The Open is over and now it's time for Quarterfinals but even MORE exciting for the GWTP Strength of Field System... TEAM Quarterfinals are also over. Chase and Bill recap the current GWTP Strength of Field after the 2024 Open and 2024 Team Quarterfinals heading into Indi Quarterfinals. After that we take a look at the current Top 40 athletes of "W…
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CrossFit Jeopardy EP.01 | Bill Grundler vs. John Young vs. Taylor Self
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Welcome to the "Fittest Games Show on Earth" and the very FIRST of it's kind, CrossFit Jeopardy. Three contestants will be battle it out for supreme CrossFit knowledge and dominance across 5 'varied' categories. This week, John Young, Bill Grundler and Taylor Self will match wits and see who will take the title of, CrossFit Jeopardy Champion. So ge…
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Predicting the Programming | The 2024 CrossFit Individual Quarterfinals
1:10:27
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We have seen the team programming. We have shown you what the programming COULD have looked like from years past. Chase and Bill FINALLY give their predictions for the 2024 Individual CrossFit Quarterfinals.By chase ingraham, bill grundler
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There, fixed it! Online judging for The Open and Quarterfinals
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42:57
Small Team? No problem. We figured it out! The feedback from our GWTP Strength of Field system, though MUCH more accurate, engaging and flat out better, it would be very difficult to manager the quality of scores during The Open. Fear not, difficulty does not dissuade us and Chase has found a solution to not only make the GWTP Strength of Field sys…
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Reprogramming ALL the past Indi CrossFit Quarterfinals Events
1:48:28
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1:48:28
Team Quarterfinals are wrapping up and Individual Quarterfinals are just around the corner. With 25% of the athletes from the Open advancing to this years Quarterfinals we have been told that the programming will be adjusted from years past along with there only being 4 total events. Chase and Bill take these parameters and reprogram all past Quart…
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Review and Reaction of the 2024 Team Quarterfinals Workouts
1:22:56
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The Team events have been released! Chase reviews the team events of years past and how they compare to this years programming. John Young joins the show and Chase tries to walk him back from the ledge about this initial reaction to the programming.By chase ingraham, bill grundler
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King for a Day | The Golden Barbell Competition
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The CrossFit Games added a new "flair" to the CrossFit Open announcements this year and gave the winner of each head to head match up got a "golden" barbell from Rogue Fitness. Chase and Bill sit back and revisit this concept and create a concept that they believe would bring even more excitement and buy in from athletes and fans alike. There, fixe…
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2024 CrossFit Quarterfinals | The most important programmed event ever
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This year's CrossFit Quarterfinals programming will be the most important and scrutinized programming in the history of the CrossFit Games. Why, you ask? Two main reasons. First, the CrossFit Games has not only cut the number of semifinals in half for both Europe and North America from 2022 but they have now cut the numbers of qualifying spots from…
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King for a Day | Remaking the CrossFit Open Announcements
1:01:48
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Let's play, "King for a Day", one of our favorite games. Chase and Bill sit back and REVAMP the 2024 CrossFit Open Announcements: Who should have announced them, where they should have been and HOW it could have all been so much more fun if they did it this way... There, fixed it.By chase ingraham, bill grundler
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INSIDE THE LEADERBOARD | 2024 CrossFit Open Recap
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The 2024 CrossFit Games Open is done and dusted. We recap all the things about The Open and finally take a look at what the new Semifinals Strength of Field is and designate the number of spots to the Games from each Semifinal based off the 2024 CrossFit Games Open leaderboard. Finally we look at what the difference of Strength of Field and Games s…
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Analyzing the Programming | 2024 CrossFit Games Open
1:31:24
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The 2024 CrossFit Games Open is over but the analysis of the programming starts NOW. Bill and Chase break down all you need to know about the programming of the 2024 CrossFit Games Open Join this channel to get access to perks: / @getwiththeprogrammingBy chase ingraham, bill grundler
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CrossFit Games Open 24.3 Recap Show
1:26:48
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"Boy that really escalated, I mean that really got out of hand" - Ron Burgundy Chase and Bill sit down and recap their personal experience with 24.3. Did Chase get rhabdo again? Is Bill STILL not doing the Masters 55+ weights and skills? Listen and find out!By chase ingraham, bill grundler
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INSIDE THE LEADERBOARD | Open Week 2 Review + Week 3 Preview
1:37:10
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2 down and one week to go for the 2024 CrossFit Games Open! We recap all the things about 24.2 and take a look at the what the current Top 100 is after Week 2, what Semifinals Strength of Field is and designate the number of spots to the Games from each Semifinal. After that, we look at what the new Dave Castro open hint is, what the programming lo…
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CrossFit Games Open 24.2 Recap Show
1:27:04
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We are back again for another CrossFit Games Open workout recap. Did Chase die? Is Bill still revolting against the Masters 55+ programming? Listen and find out.By chase ingraham, bill grundler
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INSIDE THE LEADERBOARD | Open Week 1 Review and Week 2 Preview
1:27:41
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Week 1 of the 2024 Open is in the books as Chase and Bill debut their system Top 100 athlete ranking, Strength of Field system and CrossFit Games spot allocation. Pete White from Coffee Pods and Wods and John Young join us to help recap all the things about 24.1 and take a look at the what the current Top 100 is after Week 1, what Semifinals Streng…
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