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Lama Sonam

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Lama Sonam

Thrangu Asia

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Recent dharma talks from Lama Sonam. Lama Sonam,was born in 1962 in Bhutan, He was a monk in Rumtek Monastry in Sikkim before entering Thrangu Tashi Choling in Nepal. He was a personal attendant of Thrangu Rinpoche in the Monastry for many years. He completed the three years retreat at the Namo Buddha Retreat Center and was a teacher of young monks at the Thrangu Tashi Choling. He studied English while staying at Oxford Thrangu House. He is now a Vajra Master of Hong Kong Thrangu Centre.
 
Recent dharma talks from Lama Dawa. Lama Dawa was born in 1969 in Tsum. His father was Dundrup Chima and mother named Yongzom.He had a strong desire to become a monk from an early age. At the age of 13, he entered Thrangu Tashi Choling Monastery and learned all Buddhist rituals. During that time, he received full ordination (gelong) from Thrangu Rinpoche. In 1986, he joined the Namo Buddha Monastic College and completed the five-year program and the Ngondro practice. Upon completing shedra s ...
 
Recent dharma talks from Lama Tashi Dundup. Lama Tashi Dundup was born in Tibet in 1952. From 1970 to 1988 he stayed at Rumtek Monastery in Sikkim, India, seat of His Holiness Karmapa, and received teachings on the major texts from Jamgon Kongtrul Rinpoche, Thrangu Rinpoche, Sal-je Rinpoche, and Khenpo Tsultrim Gyamtso Rinpoche. He also studied ritual music and procedures, such as the making of tormas, the construction of mandalas, and the building of stupas. He completed a three-year retrea ...
 
When we start practicing Buddhism, we often find ourselves taking many vows, such as refuge vows, the five precepts, bodhisattva vows, and sojong vows. But often we take the vows without really knowing what we are committing ourselves to. In these four sessions, we will cover the different types of vows and explain what their precepts are, how long we are committing ourselves to them for, what it means to break the vows, and how we can restore them if we do break them. We will also discuss h ...
 
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On April 21,2013, 9th Khenchen Thrangu Rinpoche visited Hong Kong and gave a teachings on Vivid Awareness : The Mind Instructions of Khenpo Gangshar . Thrangu Rinpoche gives a commentary on these extraordinary and profound teachings, which deal with the essence of Mahamudra and Dzogchen. Intended to help people to face life's difficulties, they inc…
 
On April 21,2013, 9th Khenchen Thrangu Rinpoche visited Hong Kong and gave a teachings on Vivid Awareness : The Mind Instructions of Khenpo Gangshar . Thrangu Rinpoche gives a commentary on these extraordinary and profound teachings, which deal with the essence of Mahamudra and Dzogchen. Intended to help people to face life's difficulties, they inc…
 
On April 21,2013, 9th Khenchen Thrangu Rinpoche visited Hong Kong and gave a teachings on Vivid Awareness : The Mind Instructions of Khenpo Gangshar . Thrangu Rinpoche gives a commentary on these extraordinary and profound teachings, which deal with the essence of Mahamudra and Dzogchen. Intended to help people to face life's difficulties, they inc…
 
On April 21,2013, 9th Khenchen Thrangu Rinpoche visited Hong Kong and gave a teachings on Vivid Awareness : The Mind Instructions of Khenpo Gangshar . Thrangu Rinpoche gives a commentary on these extraordinary and profound teachings, which deal with the essence of Mahamudra and Dzogchen. Intended to help people to face life's difficulties, they inc…
 
On April 21,2013, 9th Khenchen Thrangu Rinpoche visited Hong Kong and gave a teachings on Vivid Awareness : The Mind Instructions of Khenpo Gangshar . Thrangu Rinpoche gives a commentary on these extraordinary and profound teachings, which deal with the essence of Mahamudra and Dzogchen. Intended to help people to face life's difficulties, they inc…
 
On April 21,2013, 9th Khenchen Thrangu Rinpoche visited Hong Kong and gave a teachings on Vivid Awareness : The Mind Instructions of Khenpo Gangshar . Thrangu Rinpoche gives a commentary on these extraordinary and profound teachings, which deal with the essence of Mahamudra and Dzogchen. Intended to help people to face life's difficulties, they inc…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practi…
 
Mahamudra or “Great Seal” is a meditation system which deals with the nature of mind that aims enlightenment, i.e., the complete elimination of the appearance and of the obstacles which prevent the transcendental realization. At the same time, from a conceptual perspective, it is a means to acquire all the virtues allowing, not only one’s inner dev…
 
When we start practicing Buddhism, we often find ourselves taking many vows, such as refuge vows, the five precepts, bodhisattva vows, and sojong vows. But often we take the vows without really knowing what we are committing ourselves to. In these four sessions, we will cover the different types of vows and explain what their precepts are, how long…
 
When we start practicing Buddhism, we often find ourselves taking many vows, such as refuge vows, the five precepts, bodhisattva vows, and sojong vows. But often we take the vows without really knowing what we are committing ourselves to. In these four sessions, we will cover the different types of vows and explain what their precepts are, how long…
 
When we start practicing Buddhism, we often find ourselves taking many vows, such as refuge vows, the five precepts, bodhisattva vows, and sojong vows. But often we take the vows without really knowing what we are committing ourselves to. In these four sessions, we will cover the different types of vows and explain what their precepts are, how long…
 
When we start practicing Buddhism, we often find ourselves taking many vows, such as refuge vows, the five precepts, bodhisattva vows, and sojong vows. But often we take the vows without really knowing what we are committing ourselves to. In these four sessions, we will cover the different types of vows and explain what their precepts are, how long…
 
Often when we hear the stories of great lamas, we are filled with inspiration. But their stories also provide us with lessons on how we should lead our lives. Over four weeks we will learn about the life stories of Marpa the Translator, Milarepa, the First Karmapa Dusum Khyenpa, and Khenchen Thrangu Rinpoche and discuss how we can apply the lessons…
 
Often when we hear the stories of great lamas, we are filled with inspiration. But their stories also provide us with lessons on how we should lead our lives. Over four weeks we will learn about the life stories of Marpa the Translator, Milarepa, the First Karmapa Dusum Khyenpa, and Khenchen Thrangu Rinpoche and discuss how we can apply the lessons…
 
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