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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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Professor Robert A.F. Thurman’s official podcast covers diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama.
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Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...
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Voice of Tibet’s main objectives are to provide a channel for unbiased information and news to the Tibetans living under Chinese oppression in Tibet, to help preserve the threatened Tibetan culture, to educate the Tibetans in internationally acknowledged human rights, to inform about democracy and the democratic institutions of the Tibetan exile community, and to help prevent conflicts and discrimination. Another main objective is to improve communications within as well as between the Tibet ...
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Professor Robert A.F. “Bob” Thurman’s official podcast covers diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama.
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This is BodhiHeart, a podcast with in depth teachings on meditation and Tibetan Buddhism with Khenpo Sherab Sangpo. Our teacher, Khenpo Sherab Sangpo, is a monk and professor in the Nyingma lineage of Tibetan Buddhism. He trained with some of the greatest meditation masters of Tibet, starting when he was seven years old. In addition to mastering many profound teachings of the Buddhist path, he spent several years meditating in solitary retreat. He travels the world teaching at monasteries in ...
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A podcast to help you learn to talk Tibetan
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Buddhism for here and now. The Wisdom and Compassion podcast is an offering of Dekeling, a Buddhist community in Portland, Oregon, dedicated to sharing the principles and practices of Buddhism in an accessible and inclusive way, to human beings everywhere. We support your right to awaken to your spiritual potential in whatever way inspires you.
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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Past Dharma talks given at the Rime Buddhist Center.
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Tibet TV is the official broadcasting channel of the Central Tibetan Administration. It was launched in 2006 with the goal of connecting all the Tibetans in the diaspora as well as informing Tibet supporters about the issues of Tibet. It disseminates information on the activities and teachings of His Holiness the Dalai Lama, the Central Tibetan Administration and the current situation of human rights in Tibet and activities in the diaspora community. Tibet TV is currently one of the principa ...
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Tibetan news, music, and culture @ www.wisconsintibetanradio.org
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Please download and have a listen, we really need your help to return little stolen puppy Alice to her home.
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A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. Skeptic’s Path explores powerful "analytical meditation" techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and ...
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Deep Sound Healing is a transformative podcast hosted by Sound Alchemist Julie Jewels Smoot. Immerse yourself in the soothing power of sound healing, guided meditations, and poetic expressions. With a subscription, you gain access to a collection of beautiful healing tracks that will uplift and rejuvenate your mind, body, and soul. For just a small monthly fee of 5.00, embark on a journey of self-discovery and inner peace with Deep Sound Healing. Link: https://www.buzzsprout.com/2272000/subs ...
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Listen to teachings from great Tibetan Buddhist masters Lama Thubten Yeshe and Lama Zopa Rinpoche. Visit our website (www.LamaYeshe.com) to read teachings from many of the greatest teachers of our time and to order our free books.
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or ...
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My name is Tenzin Gyaltsen and I'm an independent Tibetan Youtuber. I will be bringing in lots of exciting content for this podcast with many influential people in our community to share their experiences. I would be sharing travel tips and many more. Most importantly I will directly be talking to my favorite people (subscribers)😉.
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Evolving Dharma in the Age of the Network
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The Tibetan Graduates Studies Seminar (TGSS) is a weekly series of colloquia and guest lectures at the Oriental Institute. The intended purpose of the TGSS is to give MPhil and DPhil candidates a platform to present their work-in-progress and receive feedback from staff and affiliated scholars of the field. Additionally, the weekly time slot will also allow visiting scholars to present their current research. They are provided with the opportunity to engage in similar ways with both students ...
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Dawn Mountain Center for Tibetan Buddhism
Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis
Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the ...
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LEÇONS DE FRANÇAIS EN TIBÉTAIN ཧྥ་རན་སི་ཁ་སྐད་སློབ་ཚན། French lessons un tibetan ཧྥ་རེན་སི་སྐད་ཐོག་ནས། ལྷ་ས་ཁ་སྐད་ཐོག་གི་འགྲེལ་བཤད།
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Tibetan Singing bowls usages and techniques
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Timely commentary and debates on Eastern and Western scripture. Relevant, edgy, lighthearted.
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The goal of the Rime Shedra is to make accessible the vast treasures of Buddhist wisdom to those who wish to progress further in their understanding of the profound principles presented in these advanced Buddhist texts. The understanding of the ultimate nature of reality is the key to liberation. For practitioners this program provides an opportunity to develop a more sophisticated understanding of the nature of reality. For scholars it provides an opportunity to expand their understanding o ...
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The beauty and mystery of Tibetan Esoteric chants are unveiled to the listeners.
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Study the effects of sound on the body, psyche & spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness & Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness and co ...
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Venerable Phuntsok's teachings in the series Meditation - Connecticut
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Venerable Phuntsok's teachings in the series Children's Day
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Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life’s deepest questions such as: “Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears? Is reincarnation real? What is the mind? Exactly what is enlightenme ...
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Strange and unusual stories from history, literature, myths and legends.
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Venerable Phuntsok's teachings in the series Ending War
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Opening Dharma Access: Listening to BIPOC Teachers & Practitioners
Rev. Liên Shutt & Rev. Dana Takagi
Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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Waking Up Closer to Tibet takes listeners on a riveting journey of unravelling Tibet, its rich history, culture, art, tradition, religion, and people. On this show, public speaker and translator Tenzin Chodon (@tenzin.chodon.24) interviews experts who know Tibet in their own unique ways every week. This is an HT Smartcast Original.
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Böncast, a new podcast for the worldwide Bön community, is brought to you by The Door to Bön, which is the media wing of Yeru Bön Center. Yeru Bön Center is dedicated to preserving and practicing the authentic Tibetan YungDrung Bön tradition. Learn more at doortobon.org and yeruboncenter.org.
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Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.
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This is a Loric class in Tibetan given by Geshe Lobsang Dakpa
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Nestled into the side of Lighthouse Hill, the Jacques Marchais Museum of Tibetan Art is a uniquely peaceful retreat. The museum presents the art and culture of Tibet and the Himalayas to a world audience in order to educate about and to inspire others in the value of this significant cultural heritage. Established in 1945, the Museum was founded by the pioneering American woman Jacques Marchais (1887-1948), an important collector and respected expert on Tibetan art. Designed by Marchais, the ...
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Venerable Phuntsok's teachings in the series Intro to Buddhism
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Weekly talks on how to navigate and create a life that is true to oneself.“The Sacred Giggle” is a stance towards life. It represents the practice of meeting each moment - no matter how challenging it may be - with a cosmic smile, born of an awareness of just how absolutely unfathomable it is to be alive at all. And to be human, no less - the only creature on this great green earth who can consciously choose to create for reasons that transcend mere survival and procreation. The intention is ...
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Yvette Louis is an Usui |Tibetan |𓂀𝓢𝓮𝓴𝓱𝓮𝓶 𝓔𝓰𝔂𝓹𝓽𝓲𝓪𝓷 𝓡𝓮𝓲𝓴𝓲 & 𝓗𝓮𝓪𝓵𝓶𝓰 𝓡𝓮𝓲𝓴𝓲 𝓜𝓪𝓼𝓽𝓮𝓻 •EMDR•MEDITATION💫LIFE COACH 💯 CERTIFIED . CPRC, CPC. R.M.T 𝓐𝓷𝓬𝓮𝓼𝓽𝓻𝓪𝓵-𝓛𝓮𝓭 𝓢𝓹𝓲𝓻𝓲𝓽𝓾𝓪𝓵 𝓐𝓷𝓬𝓱𝓸𝓻. Website: enlightenedcoach.net or flowerofenlightenment.com
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News, view and interviews in English on Radio Sur Adeje
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Audio book of Tibetan Buddhist master Khenpo Sodargye's year-long daily diary "Footprints on the Journey". Each episode is a reading of a single daily entry, each encapsulating droplets of wisdom useful for everyone's wellbeing, happiness, or spiritual practice.
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The Heart of Tibetan Buddhism—Advice for Life, Death, and Enlightenment [3]
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"To meditate on self-awareness, just be aware of your mind—without any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watch—be aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you don’t follow your thoughts, you’ll notice …
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བདུན་ཕྲག་འདིའི་བོད་དོན་གསར་འགྱུར་ཕྱོགས་བསྡུས། ༢༠༢༤།༠༤།༡༩ Tibet This Week (Tibetan)-April 19, 2024
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བདུན་ཕྲག་འདིའི་བོད་དོན་གསར་འགྱུར་ཕྱོགས་བསྡུས། ༢༠༢༤།༠༤།༡༩ Tibet This Week (Tibetan)-April 19, 2024By Tibet TV
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Common Misconceptions about Tibetan Buddhism
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You know those rumors you heard about Tibetan Buddhism? Listen and see if they are true. Any time we adopt a custom, philosophy or tradition from another culture, we're bound to misinterpret a few things. This talk unravels a few of the veils of misunderstanding surrounding Tibetan Buddhism, shedding light on prevalent misconceptions that often obs…
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Michael Sheehy: Somatics & Embodiment in Tibetan Yoga
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In this weeks episode, I had the pleasure to speak with Michael Sheehy. Michael Sheehy is a meditation researcher and scholar of Tibetan Buddhism. He is a Research Assistant Professor and Director of Research at the Contemplative Sciences Center at the University of Virginia. Michael studied extensively in Asia, including three years training in a …
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English Time-Tibetan medicine and making films in Tenerife
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Today Clio speaks to Dr Phuntsog Wangmo, a Tibetan doctor, who will give a talk on Oncology and Tibetan medicine in the Adeje Auditorium on April 9th at 6.30pm. Deanna Dewey, an award winning film maker, and author Joe Cawley, chat about making a new short film here in Tenerife and possible future project - and they are looking for extras too!…
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In this episode we contemplate whether it is better to accept death with your morals intact or to survive by any means necessary. Ryūnosuke Akutagawa’s “Rashōmon”. Music and Audio Production by Bob Familiar Narrated by Jim Billbrough Some sound effects in this episode were licensed from Pro Sound Effects 240 Kent Ave. Brooklyn, NY 11249 licensing@p…
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Rain Sounds for Sleep | Fall Asleep & Stay Sleeping with Rainstorm White Noise 8 Hours
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Fall asleep to the gentle sounds of rain. The soothing rainstorm creates a natural white noise that blocks out distracting sounds, helping ensure a night of great sleep. The sound of light rain on a deck is so relaxing! Stay sleeping all night long with this 8-hour sleep sound. Here are some great products to help you sleep! Relaxing White Noise re…
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Harmonizing the Spirit: The Therapeutic Power of Vocal Toning and Sound Healing Techniques
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Embark on a journey to inner peace with the simple yet powerful tool you were born with: your voice. Through our enlightening conversation with a seasoned sound healing practitioner, we uncover the remarkable ways in which vocal tones, intentional breathing, and grounding techniques can foster a deep sense of connection and tranquility. Our guest s…
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༸པཎ་ཆེན་སྐུ་ཕྲེང་ ༡༡ པ་མཆོག་དགུང་གྲངས་ ༣༥ ཕེབས་པའི་སྐུའི་འཁྲུངས་སྐར་སྲུང་བརྩི། The post ༸པཎ་ཆེན་སྐུ་ཕྲེང་ ༡༡ པ་མཆོག་དགུང་གྲངས་ ༣༥ ཕེབས་པའི་སྐུའི་འཁྲུངས་སྐར་སྲུང་བརྩི། appeared first on vot.By Voice of Tibet
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English Time - illustrating, being Canarian, being a politician!
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In today's English Time Clio talks to illustrator Alba Gonzalez Fernandez about the illustrators fair in Adeje this weekend. Journalism student Borja explains what being Canarian means to him, and Janet Anscombe looks at the big news stories of the moment.
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Embracing the Echoes: A Journey into Sound Healing with the Chiron Gong
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Ever find yourself yearning for a reprieve from the relentless pace of everyday life? Picture a tranquil escape where the gentle hum of a Chiron Gong washes over you, transporting you to a place where your breath guides you to profound tranquility. Join me for a meditative session that transcends the ordinary, carving out a sanctuary for your soul …
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The Sanctuary Within A Path to Wholeness and Harmony
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Have you ever felt like your body is speaking to you, but you just can't decipher the message? This poetic episode brings that inner dialogue to the forefront with a special guest, the author of "Sound Alchemy A Warrior's Path," who shares their wisdom through the poem "Listen to your Body." You're invited to a reflective journey that intertwines m…
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Journey to the Core of Sacred Feminine Liberation
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Have you ever felt the call to awaken the deep-seated energies that fuel your spirit? Join me, Julie Jewels Smoot, on a profound sound healing experience where I unveil 'The Inward Journey of the Divine Feminine', a heartfelt poem from my own explorations of self-discovery and empowerment. This episode is not just a recitation but an invitation to …
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Creating Your Inner Sanctuary: A Guided Journey to Emotional Balance and Serenity
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Imagine finding a space so peaceful, so comforting, that simply thinking about it could wash away the day's stress. That's exactly what we're exploring in our latest meditation session. We begin by grounding ourselves with deep breaths, relaxing into the moment, and then creating a vivid mental picture of our own personal sanctuary. I'll guide you …
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Journey to Inner Stillness: A Guided Body Scan Meditation for Peaceful Presence
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Embrace the tranquility that awaits you as we guide you through a serene body scan meditation. Relax into the episode as my voice accompanies you on a journey inward, where the simple act of breathing becomes a pathway to peace. By tuning into each part of your body, from the top of your head to the tips of your toes, you'll cultivate a profound co…
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Embracing the Now: A Guided Journey Through Mindful Breathing
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Have you ever felt the need to find a moment of calm in the chaos of your daily life? Our latest guided meditation, 'Finding the Breath,' invites you on a serene voyage into mindfulness, where the simple act of breathing becomes your anchor to the present moment. With gentle guidance, we explore how to harness the power of your breath, allowing it …
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Awakening the Peaceful Warrior: Empowering your Inner Tiger to Triumph over Adversity
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When life threw me into the tumultuous seas of uncertainty, it was the spirit of a tiger within that taught me to swim against the current. Embrace the transformative tale of 'The Peaceful Warrior Within,' a poem forged from the fires of my own trials and triumphs, reflecting the indomitable spirit that exists in each of us. In a heart-to-heart ses…
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Illuminating the Path to Universal Connection Through Heart-Centered Practices
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Embark on a journey to elevate your consciousness and discover the power of universal love with Suzanne Johnson's profound teachings. As we traverse the sacred Heart Meditation, feel the embrace of Mother Earth and Father Sun, fueling you with a deep sense of unity and compassion. Then, allow the Love Meditation to illuminate the interconnected web…
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Harmonious Healing: Embarking on a Soulful Journey with the Chiron Gong
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Feeling the weight of the world on your shoulders? Embark on a sonic voyage that promises to lighten your load, as we explore the captivating world of the Chiron Gong. This isn't just another run-of-the-mill relaxation session; it's a deep dive into the healing vibrations that speak to your very cells, resonating through pain and sensations. With a…
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Resilience in Harmony: A Veteran's Tale of Post-Traumatic Growth Through the Healing Power of the Arts
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She emerged from the depths of trauma with a story that redefines bravery and resilience. Our guest, a Navy veteran known under the pen name Honey Badger, shares her riveting journey of confronting post-traumatic stress, navigating the turbulence of victim blaming, and her unfortunate discharge—all after a devastating personal violation during her …
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Beyond Verbal Boundaries Exploring Emotion Through Sound
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Have you ever felt a surge of emotion so powerful that words fell short? Our latest episode transcends the boundaries of conventional podcasting to bring you an auditory spectacle featuring an avant-garde performer whose craft lives in the realm of the unspoken. It's an emotional rollercoaster, a symphony of sighs and exclamations where each "oh" a…
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Sea Breeze Serenity The Dance of Release and Renewal
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Embark on a restorative journey to the shores of tranquility with our latest guided meditation. Feel the embrace of the warm sand and the rhythmic whispers of the waves as we guide you to a place of profound peace and understanding. Through the simple act of inscribing your name in the sand, we explore the beauty of impermanence and the wisdom of l…
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Discovering the Pillars of Inner Peace: The Mountain Within
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9:38
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Discover the serenity of a mountain's stillness within you, and carry this powerful image into your everyday life. Our latest episode takes you through a Mountain Meditation practice that promises to anchor your spirit, allowing you to weather life’s storms with a newfound sense of calm. Picture the most majestic mountain you've ever encountered, i…
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Brushstrokes of Emotion: Unveiling the Artistic Impact of Painting Backgrounds
24:33
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Discover the hidden power of painting backgrounds as we wield our brushes alongside the talented Julie Jewels Smoot, whose artistic wisdom elevates this episode to a must-listen for creatives and art enthusiasts alike. Together, we unravel the intricate dance between color and mood, exploring how each stroke and hue shapes the emotional landscape o…
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Journey to the Inner Tree of Knowledge: A Guided Meditation for Personal Insight and Peace
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Embark on a soul-soothing adventure that promises to leave you with a profound sense of inner peace and clarity. Our latest guided meditation episode is a heartwarming voyage into the depths of your own essence, where we traverse a lush landscape to discover the majestic inner tree of knowledge. Feel the soft grass beneath your feet, the wind gentl…
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Embracing Self-Compassion: A Heartfelt Journey to Inner Kindness and Peace
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Welcome back to our sanctuary of calm, where today’s meditation guides you toward the gentle art of self-compassion. Imagine the soothing touch of warmth on your heart as we reconnect with our shared humanity, learning to offer ourselves the same kindness we would give a dear friend. Through the simple yet profound act of mindful breathing and the …
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Harmonizing Healing: The Venus Gong Odyssey and Poetry of Transformation
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Embarking on a transformative journey, our latest podcast episode features a remarkable guest whose 30-day Venus Gong challenge became a beacon of hope and an artistic revelation. As she unveils her stunning collection of poetry, listen to the echoes of personal growth harmonizing with Venus Gong's healing tones. This melodic adventure not only ins…
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Sanctuary of the Soul: Attic Tales of Healing and the Art of Sacred Solitude
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As we unveil the pages of "Journey into the Sacred," our guest invites us into the hallowed corners of their attic sanctuary, where every nook and cranny tells a tale of healing and self-discovery. Imagine a place where no judgment can reach you, where each memory - be it tinged with triumph or touched by tears - is cradled in acceptance. In recoun…
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Monochrome Mastery: Painting with Shadows and Light in Digital Artistry
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Unlock the secrets of crafting visually stunning digital paintings using only a black and white palette as our guest artist walks us through the nuanced techniques of layering and texture. This episode promises a treasure trove of knowledge as we delve into the artistry behind adding depth and complexity to your pieces, with actionable tips on brus…
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The Alchemy of Artistry: Unveiling the Depth in Creative Layering
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Uncover the transformative magic of creative layering with us and our special guest, as we delve deep into the artistry of building textured masterpieces. Imagine the complexity and depth that can be achieved by combining simple, repeated actions, whether you're painting a canvas, designing a digital interface, or crafting a musical composition. Ou…
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Journey Through Presence: Harnessing the Power of Breath for Inner Harmony
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Discover inner peace and say goodbye to stress with our transformative guided meditation session. If you've ever felt the weight of anxiety holding you back, this episode is your gateway to a calmer, more centered you. Join me as I walk you through the soothing practice of mindfulness, where each breath becomes a step toward tranquility. From the g…
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Illuminating the Path: The Warm Embrace of Friendship in Poetry
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When the world seems too vast and our troubles cast shadows too wide, it's the unsung heroes—those steadfast companions—that bring forth the light. Today's episode is a lyrical embrace, a testament to the irreplaceable sparks of hope that shine in our lives, shared through the heartfelt poem "We Need You." Our guest pours their soul into verses tha…
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Grateful Whispers: Honoring the Invisible Threads of Connection
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As we navigate the ebbs and flows of life's journey, it's the helpers along our path that often leave the most indelible marks on our souls. Join me as we embark on a tranquil meditation, paying homage to the constellation of supporters who've graced our lives—those who've taught us, loved us, and even those who've challenged us. This episode is no…
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Unveiling Resilience: A Meditation Journey for Spiritual Strength and Graceful Transformation
20:40
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Embark on a soul-stirring quest to unearth the gem of resilience within you. Our latest session is an invitation to traverse the landscapes of your spirit, where you'll be guided to a tranquil forest, encounter the flowing tranquility of a river, and discover a symbolic jewel that radiates unyielding strength. As your guide, I'll lead you through t…
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The Artist's Palette Navigating Color and Creativity
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11:08
Unlock the secrets behind perfect color application in art with guidance from a masterful guest artist, whose expertise breathes life into canvases with balance and brightness. Our latest episode is a heartfelt tribute to you, our loyal listeners, and a celebration of the joy that art brings into our lives. Feel the satisfaction of learning a new s…
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Embracing the Gale: A Meditative Journey Through Emotional Landscapes
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1:16:46
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1:16:46
Have you ever felt a storm of emotions brewing within, unsure of how to sit with the tempest? I invite you to join me in a tranquil and transformative meditation journey, where we’ll traverse the vast emotional landscapes that dwell inside us all. This episode offers a gentle exploration of our innermost feelings, providing a safe harbor to acknowl…
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Embarking on a Voyage of Self-Compassion and Purpose
52:36
52:36
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Navigating life's journey can leave us yearning for a beacon in the dark, much like sailors once searched the skies for the North Star. My own path took a turn towards the profound when I began to practice gratitude meditation and sacred sound toning, experiences I'm thrilled to share with you, alongside heart-opening poetry from "Journey into the …
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Embracing Dawn: A Journey through Dream Interpretation and the Divine Feminine to Self-Discovery and Healing Light
44:20
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Embark on a captivating expedition through the moonlit corridors of your own psyche with our distinguished guest, a sage in the art of dream interpretation and spiritual empowerment. In this heart-to-heart, we uncover the essence of authenticity and the strength that lies within, revealing how shedding your former selves can lay the groundwork for …
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The Dance of Sensation A Guided Meditation for Full Body Mindfulness
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Have you ever felt lost in the whirlwind of your own thoughts and sensations, yearning for a way to navigate the complexities of your internal landscape with grace? This episode is your compass to mastering body awareness, enabling you to embrace your emotions with compassion and poise. Together, we'll embark on a meditation journey that transcends…
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Embracing the Everyday: Twelve Intentions of Gratitude to Transform Your Life
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Discover the subtle shifts that can happen when you embrace gratitude in every breath and gesture. Our latest meditation session, Twelve Intentions of Gratitude, takes you on an introspective journey, inviting you to explore and recognize the blessings woven into the fabric of your daily life. As we breathe together, I'll guide you through a series…
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Colorful Breaths: A Meditation Journey of Tranquility and Vibrant Healing
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Discover the unexpected magic that unfolds when you allow yourself to be led on a journey of breath and color. Our latest meditation session promises to be a sanctuary for your soul, guiding you through the simple yet profound act of breathing. Together, we'll explore the gentle power of five intentional breaths, each one inviting a deeper sense of…
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དཔལ་ས་སྐྱ་གོང་མ་ཁྲི་ཆེན་མཆོག་ལ་བཀྲིན་རྗེས་དྲན་གྱི་གྱ་སྟོན་བརྟན་བཞུགས་རྒྱས་པ་ཞིག་བསྟར་འབུལ་ཞུས་སོང་།
དཔལ་ས་སྐྱ་གོང་མ་ཁྲི་ཆེན་རྡོ་རྗེ་འཆང་ ༤༡ པ་ཆེན་པོ་མཆོག་ལ་བཀྲིན་རྗེས་དྲན་གྱི་གྱ་སྟོན་གྱི་བརྟན་བཞུགས་རྒྱས་པ་ཞིག་བསྟར་འབུལ་ཞུས་སོང་། The post དཔལ་ས་སྐྱ་གོང་མ་ཁྲི་ཆེན་མཆོག་ལ་བཀྲིན་རྗེས་དྲན་གྱི་གྱ་སྟོན་བརྟན་བཞུགས་རྒྱས་པ་ཞིག་བསྟར་འབུལ་ཞུས་སོང་། appeared first on vot.By Voice of Tibet
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Navigating the Storms of Stress: Discovering Mindfulness as Your Anchor
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Have you ever found yourself swamped by the tides of daily stress, from the relentless work demands to the never-ending news cycle? Join us as we uncover the transformative potential of mindfulness, a beacon of calm in the storm of our lives. We're not just talking about temporary relief; we're talking about a fundamental shift in how you perceive …
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Inhaling Serenity: The '100 Breath to Joy' Practice and the Transformative Power of Intentional Breathing
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Discover the unexpected joy and tranquility that comes from simply inhaling and exhaling with intention. On my voyage to conquer post-traumatic stress, I found solace in a practice that costs nothing but offers everything: the '100 Breath to Joy'. Today, I lay bare the transformative journey of embracing daily deep breathing, detailing how this act…
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Whispers of the Body: Cultivating Stillness and Awareness with the Chiron Gong
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Embrace the power of stillness and the deep, resonant vibrations of the Chiron Gong in our latest session, designed to guide you through a mindful exploration of your body's language. Today, we unfurl the mat for a meditative practice like no other, inviting you to create a peaceful sanctuary where you can truly listen to the whispers of your body,…
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Exploring the Silence: The Power of Linguistic Minimalism in Communication
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Prepare for a profound shift in the way you perceive communication. We promise that by the end of our time together, you'll view the art of dialogue through a refreshing new lens. Today's show ventures into the realm of linguistic minimalism, and Julie Jewels Smoot guides us through an auditory experience that's as enigmatic as it is enlightening. …
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The Silent Struggle: Embracing a Trauma-Informed Approach to Heal Sexual Violence Survivors
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Have you ever paused to consider the hidden battles that unfold in the sterile silence of a medical office for survivors of sexual trauma? Our latest episode grips this stark reality, as we hear the heart-wrenching story of a veteran navigating the maelstrom of PTSD triggers while seeking care within a system that's meant to heal. We peel back the …
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Ocean Sounds For Sleep | Relaxing Wave White Noise
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1:15:04
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, sp…
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བོད་ཀྱི་བརྙན་འཕྲིན་གྱི་ཉིན་རེའི་གསར་འགྱུར། ༢༠༢༤།༠༤།༢༤ TV Daily News April 24, 2024
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བོད་ཀྱི་བརྙན་འཕྲིན་གྱི་ཉིན་རེའི་གསར་འགྱུར། ༢༠༢༤།༠༤།༢༤ TV Daily News April 24, 2024◆ དཔལ་ལྡན་སྲིད་སྐྱོང་མཆོག་གིས་བཞུགས་སྒར་དུ་ཕེབས་པའི་ཨེ་སི་ཊོ་ནི་ཡའི་གྲོས་ཚོགས་འཐུས་མིའི་སྐུ་ཚབ་ཚོགས་ཆུང་ཞིག་དང་ལྷན་དུ་མཇལ་མོལ་གནང་བ།◆ རྒྱ་གར་གྱི་གསར་འགྱུར་ལས་ཁང་ཁག་ཅིག་གི་གསར་འགོད་པ་རྣམས་ལ་བོད་མིའི་སྒྲིག་འཛུགས་སྐོར་ངོ་སྤྲོད་གནང་བ།◆ སྦེལ་ཇམ་དུ་གནས་འཁོད་འོག་མིན་ཆོས་ཀྱི་…
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སྐབས་ ༡༤ པའི་དབུས་སྤྱི་ཁྱབ་རྒྱུན་ལས་གསར་བསྐོ་དང་འབྲེལ་བེུད་ལྷན་ཚོགས་ཀྱི་ཚོགས་ཆེན་ཐེངས་ ༡༤ མཇུག་སྒྲིལ།
སྐབས་ ༡༤ པའི་དབུས་སྤྱི་ཁྱབ་རྒྱུན་ལས་གསར་བསྐོ་དང་འབྲེལ་བེུད་ལྷན་ཚོགས་ཀྱི་ཚོགས་ཆེན་ཐེངས་ ༡༤ མཇུག་སྒྲིལ། The post སྐབས་ ༡༤ པའི་དབུས་སྤྱི་ཁྱབ་རྒྱུན་ལས་གསར་བསྐོ་དང་འབྲེལ་བེུད་ལྷན་ཚོགས་ཀྱི་ཚོགས་ཆེན་ཐེངས་ ༡༤ མཇུག་སྒྲིལ། appeared first on vot.By Voice of Tibet
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