Podcast by Tim Ertl, Ayaz Hyder, Matt Gallo
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On this podcast, hosts Tammy Palazzo and Tim Wikstrom talk to a wide range of amazingly successful executives, business owners, and leaders about how learning to communicate effectively changed their lives and their fortunes.
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, ...
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Timothy Myers is a conductor who has worked with symphony orchestras and opera houses around the world for over twenty years. Much of Tim’s success can be attributed to his ability to deeply listen. Join Tim as steps out of the concert hall into the noisy world to explore the power of listening and its profound impact on our mental and physical health, the environment, and an increasingly polarized society.
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Plunging into the personal playlists of remarkable individuals as we explore the songs that shaped their lives. Get ready for provocative discussions, filthy humor, and daring questions that aim to both entertain and enlighten. Gain fresh perspectives on your favorite creatives as they share their moments of laughter, tears, and heartfelt inspiration through a playlist of their all-time favorite songs. Tune in and join the laughter—share your story on Music Junkies today!
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Ep262: How to Work with Challenging Colleagues Without Losing Your Mind (or your job) | with Amy Gallo
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Amy Gallo who is a workplace expert and cohost of Harvard Business Review's Women at Work podcast. Amy is also an author and sp…
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From Child Actress to Modern Marilyn: Erin Gavin's Musical Journey
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Ever wondered how a childhood actress transforms into a mesmerizing Marilyn Monroe? Join us on this captivating episode of Music Junkies, where we sit down with the incredibly talented Erin Gavin. From her high school experiences and early crushes to the unforgettable melodies of U2 that accompanied her upbringing, Erin shares her heartfelt journey…
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Ep261: Meetings Don't Have to Suck: Learn a Better Way to Create and Collaborate | with Dr. Steven Rogelberg
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58:21
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My guest today is Dr. Steven Rogelberg who is an organizational psychologist and author of the new book, Glad We Met: The Art and Science of 1:1 Meetings, and according to Adam Grant, Dr. Rogelberg "knows more about how to improve meetings than anyone on earth." He has helped a number of leading organizations including Google, Facebook, Amazon, Pfi…
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From Classical Roots to Rock Legends: Joel Hoekstra's Musical Journey
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What happens when classical music meets rock and roll? Join us on Music Junkies as we chat with the extraordinary Joel Hoekstra, a guitarist whose vibrant journey spans from the classical influence of his accomplished musician parents to the electrifying world of rock music. Joel shares the pivotal moments that defined his career, from being inspir…
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Ep 260: How to Build Collaborative Cultures & Fix Toxic Creative Environments | with Chris Deaver
1:21:28
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Chris Deaver, the co-founder of BraveCore, a leadership consultancy dedicated to helping leaders embrace creativity and empoweri…
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Ep 259: Overcoming Communication Fears for Introverted Creatives | with Bridget Sampson
1:10:27
1:10:27
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Bridget Sampson who is an author, leadership coach, and the founder and CEO of Sampson Coaching and Consulting. She is also a p…
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Ep258: From Information Overload to Getting Better at Anything by Finding the Right Mentors | with Scott Young
1:21:25
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Scott Young is the bestselling author of the book Ultralearning which we covered extensively in his first appearance on this show. Today we dive …
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Ep 257: How to Be a Multi-Hyphenate Creative and be the CEO of Your Creative Career | with Nelson Paredez Parks
1:12:15
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Nelson Paredez-Parks who is a Hollywood talent manager, entrepreneur and a life & business coach. Nelson has been helping actor…
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Drummer & Voddy Swiller with BIF NAKED Drummer Chiko Misomali
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Feel the drumbeats of life's great symphony with the rhythm maestro, Chiko Misomali as he joins me on the latest Music Junkies episode. As someone whose musical heartbeat has fueled the likes of Biff Naked and resonated in games and commercials, Chiko brings a playlist that's the soundtrack to his life's milestones. We kick off reminiscing about ou…
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Ep256: Overcoming the Grief of "Invisible Losses" (Including Losing Your Job), and Getting Out of "Survival Mode" | with Christina Rasmussen
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Christina Rasmussen who is an acclaimed grief educator and counselor. She is the bestselling author of Second Firsts, Where Did…
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Nightmare Dates: Avoiding the Dating Disaster with Mss Francois
1:06:49
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Ever wondered how losing your job could be the best thing that ever happened to you? Today on Music Junkies, we have the hilarious Ms. Francois sharing her unique perspective on social media fame and unconventional careers, including her uproarious take on getting fired and the unexpected twist of using Instagram to gain sympathy and followers. We …
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Ep255: Managing the Burnout, Anxiety, & Depression Created By Your "Busy Brain" | with Dr. Romie Mushtaq
1:26:08
1:26:08
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Dr. Romie Mushtaq who is a board-certified physician who brings together more than two decades of leadership in neurology, inte…
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Behind the sense a Hollywood love story with Brianne Davis
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If the glitz and glamour of Hollywood, combined with the raw undertones of sex, love, and addiction intrigue you, then you're in the right place. Today, we're thrilled to have the entertainment industry's dynamo, Brianne Davis, in our musical hot seat. She's on board to peel back the curtains on her journey, from creating a playlist for her bestsel…
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Ep254: The Ugly Truth About Burnout (Even When You're Unemployed), and How to Build Immunity From It | with Dr. Kandi Wiens
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Dr. Kandi Wiens, Director of the University of Pennsylvania’s Masters in Medical Education Program and co-founder of Big Sky Le…
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Leather, Lace and Fire. The Tales of Raw Love
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When the pulsating beats of DJ Raw Love first filled my ears, I knew we were in for an electrifying journey. Chrisanna a New York Times bestselling author turned pro bodybuilder, now spinning the decks with a flair that's hard to ignore, graces our show with tales of her leap into the music scene. Her hit song, a beacon of her love story, reflects …
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Ep253: Breaking Through Your Upper Limits and Living In Your Zone of Genius | with Gay Hendricks
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Gay Hendricks who is a psychologist and leader in the fields of personal growth, relationship transformation and bodymind thera…
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Rockin Out: Freeman's Iron Maiden Obsession and Unconventional Skills
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Ever thought of the wild stories that lie behind the making of a music playlist? Hold on to your headphones as we embark on a sonic roller-coaster ride with Freeman, the ultimate Iron Maiden fanatic. We kick off with a hilarious tale of a pub encounter, a man smitten by Freeman's hair, and a band playing at an absurdly early hour. From amusing misu…
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Ep252: Find Your Creativity by Finding Your Why | with Dr. Mark Shrime
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is Dr. Mark G. Shrime, who is the author of the book, Solving for Why: A Surgeon's Journey to Discover the Transformative Power of…
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From "Fade to Black" to Podcast Crack: with Chuck Shute
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Ever find yourself wistfully thinking back to the music that scored your youth, or the songs that became the soundtrack to your most cherished memories? Chuck and I, Annette Smith, take you on a sentimental journey through our shared love for music, storytelling, and the art of the interview. As Chuck Shoot graces the Music Junkies podcast, we unea…
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TOP 5: Silvia Inks on How to Optimize Your Finances As a Freelancer or Small Business Owner
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49:34
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Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…
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Striking a Chord: with the 7-Foot Flute Player Brent Tyler
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Ever thought about how a towering height could influence a person's music career? Well, put on your headphones, and let's meet Brent Tyler, who stands tall at seven feet, not just in height but also in his passion for music. Brent generously shares the captivating journey of his life, beautifully interwoven with music, basketball, and knee surgerie…
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TOP 5: Mike Michalowicz on The ‘Profit First’ Financial System (That Gives You the Freedom to Say ‘No’ to the Wrong Gigs)
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Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…
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Church Choirs to Crotch Splitting with Tim Steinruck
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Get ready for an exhilarating ride through the world of rock and roll with Tim Steinruck lead vocalist and guitarist of The Mighty One. Our conversation dives deep into Tim's musical journey, tracing his evolution from a young music enthusiast to a seasoned songwriter and performer. Listen in as we dissect the complexities of his creative process, …
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TOP 5: Matt Sandrini on Your Time Is Worthless (Here’s How to Invest It Properly)
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Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…
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"Rocking Legends: Lorraine Lewis and the Legacy of Vixen and Femme Fatale"
1:16:46
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Step up and get ready to be swept off your feet by the whirlwind tales of rock 'n' roll royalty, Lorraine Lewis. The iconic Vixen lead vocalist and casting producer takes center stage as she recounts the electric days of her musical journey, from high school dreams to the legendary Sunset Strip. Her voice carries the wisdom of the ages, yet pulses …
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TOP 5: Laura Vanderkam on How to Optimize Your Money to Buy You Time (and Experiences)
1:18:03
1:18:03
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1:18:03
Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…
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Highs of hockey glory and the anthems of '80s rock with Derrick Germain
1:10:13
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This week on Music Junkies, I’m thrilled to have my good old buddy, Derrick Germain, onboard. We'll be swapping stories - from wild high school experiences to his heartwarming love saga with his wife, Tracy, and their journey through four failed date attempts before finally hitting the sweet spot. Our friendly debate on the significance of flexibil…
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TOP 5: Ramit Sethi on Forging The Path Towards Your Own ‘Rich Life’
57:41
57:41
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Given the vast uncertainty in the job market over the last year, it can feel near impossible to both structure your time so you actually feel productive and also manage your finances so you have the confidence you’ll weather this storm. That’s why the Optimizer team & I have put together this Top 5 series the Creative’s Guide to Time & Financial Fr…
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Pranks, Playlists and, Illusions with Stand-Up Comedian and Magician Danny Whitson
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When comedy and magic collide, the result is a spectacle of humor and surprise that captivates audiences. This podcast episode introduces us to the remarkable Danny Winston, whose journey through comedy, illusion, and music is as multifaceted as it is fascinating. Host Annette Smith engages Danny in a conversation that is both enlightening and ente…
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Goth Metal, Grit, and Glam with Glenn from Two Shadows
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Slip into the shadows with us as Glenn from Two Shadows unravels the tapestry of goth metal melodies and the raw emotion behind their chart-topping hit "Scratchin' Out the Surface." It's not every day that you get to steal glimpses into an artist's soul. Still, Glenn lays it bare, recounting the transformative studio journey, the tug-of-war with re…
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Ep251: Building Skills, Relationships, and Weathering Industry Storms | with Shie Rozow
1:24:41
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is composer and music editor Shie Rozow whose lifelong passion for music and storytelling led him to work on over 150 feature film…
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[CASE STUDY] Why People Don’t Respond to Your Cold Outreach (and How to Get a Response) | with Scott Davis
1:03:51
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist If you're a creative professional in the entertainment industry, you are probably feeling pretty discouraged by the lack of jobs popping up this …
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