Physical and Mental health are the two most important aspects of a good life. I will attempt to tackle topics about life, love, mental health, sports, exercise, and everyday issues by taking the MASK OFF. The goal is to improve our lives and make the world a better place to live. Cover art photo provided by Alex Holyoake on Unsplash: https://unsplash.com/@stairhopper Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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I feel it’s important that we become accustomed to being leaders in the business world and how stereotypes can cause us to feel like we don’t belong. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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High school doesn’t prepare our kids for the real world
15:34
15:34
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15:34
We have been in the educational system for a few centuries and the cookie cutter way that we educate our children doesn’t set some of them up for success. We need to revamp the system so that ALL children can have a real chance at success--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support…
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I used to believe that increasing the minimum wage was a good idea but unless the government regulates how businesses employ people, they’ll Just turn to machines and leave us more dependent on handouts. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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These coronavirus stimulus packages are made to help end poverty... I’ll tell you why it is not a good plan. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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The Fight or flight mentality in some black neighborhoods
14:04
14:04
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14:04
Two main reasons why some neighborhoods are more dangerous than others. And why it’s important to stop kids from feeling ashamed to be scared. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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To this day we still don’t have a major black owned brand in this country. As much as we fight about racism we need to fight for building black wealth and creating a real legacy in the USA--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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A lot of men get caught up in feelings and end up doing crazy things to their loved ones. There’s a cycle of addiction that we don’t address enough. I try to break it down in this episode--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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To be single is not the same thing as being alone. But is it ok to keep your options open?--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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I think it's very important to get to the root of why some places are more violent than others. Let's talk about trauma and how it shapes a young person's mind --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Why BLM is a good movement for the most part. The history of microaggressions towards black ppl and this is what we needed to be educated about. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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I don't have the cure but here is my take on how we can get it under control. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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This virus is causing so much hysteria and it's set up that way! --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Do we want to love or be validated? I think for the perpetually single (such as myself) it's more about the validation. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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If you get bored easily it's natural. Mainly because our bodies don't respond the same way it used to when we first started something whether it's a relationship or a job for that matter --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Violet behavior against women is rampant and we really need to get over ourselves and stop the BS--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Getting over negative thought patterns and realizing that we have the responsibility to care for others is a key to relationship success --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Why are men so afraid of appearing gay and how It affects our friendships/relationships with each other and women. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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How socialization and traumatic events create mental illness and shape who we are as humans
21:03
21:03
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21:03
Sometimes a very scary dramatic horror movie but still. Just a movie. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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How the Dame Lillard vs Shaq battle is unfair because of the way we look at old school hip hop artists--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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How inner biases dictate our actions and The power of forgiveness
17:00
17:00
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17:00
How our inner biases turned made the Amber guyger case Black v/s Blue --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Being able to BE love is a very hard but important lesson I'm trying to learn. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Why poor people need someone in their corner with knowledge to help them in medical emergencies --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Stop asking for a wife/husband. Do this instead!!
7:40
7:40
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7:40
Instead of saying I want a wife/husband. Ask yourself, is my purpose to BE a husband/wife?? Reframe the question to know if you are really about that life!--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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As much as I love RNB especially the ‘90’s I do believe it had an impact on how we view relationships and why we’re so disappointed with each other.--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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When a one night stand goes wrong! Storytelling
18:31
18:31
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18:31
This is a fictional story about a wild night with a hottie that ended badly--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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He who controls information controls the world. We need to do a better job of telling our stories!--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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How to heal from childhood trauma and forgive our parents
11:55
11:55
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11:55
We tell our stories about our experiences and the traumatic parts of our lives becomes who we are. But it doesn’t have to be that way. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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How to end the cycle of violence in the African American community.
13:06
13:06
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13:06
We must change our views about "snitching" and start holding people accountable for their actions. It is time to end the cycle and become more peaceful. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Salsa Weekend, R. Kelly, Rules of Society, and Why aren't we teaching our kids how to program?
16:21
16:21
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16:21
MY birthday weekend in Atlanta.. AMAZING!!! How the R. Kelly situation is dividing people, but if we abide by the rules of society then there is no debate. And we should be teaching our kids how to code!! --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Dreams and nightmares, how our biases keep us from experiencing true joy, jussie smollett
17:25
17:25
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17:25
How we allow our biases to turn the Jussie smollett case into a national phenomenon. Living our daily lives in states of anger and frustration because of these biases and how we can change our thoughts to allow more acceptance in.--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support…
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How many times we've put ourselves in bad situations because of how strongly we feel for someone or something. I break down why this happens and why we should pump our breaks. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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We should be honest about the business of love and how it’s more about agreement than some magical feeling--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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The Chris Brown Drama - How To Use Our Energies to Avoid Damaging Relationships
17:05
17:05
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17:05
The Chris Brown Saga has been unfolded and this situation is very dangerous for women who have been abused because sometimes people lie. I talk about that and how to keep our young men out of these situations. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Having the self confidence to live in your purpose
7:38
7:38
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Whatever we choose to do in our lives, we have to have the confidence to do it knowing that we will get criticized. We have to stick to it regardless because if it's our purpose then it'll become easier to be successful. Just Do It lol. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support…
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This is a must listen for parents who have difficulty controlling their children, especially teenagers! A lot of our problems in life stem from trying to get out of boredom and chasing pleasure. I'll break down how we can break the cycle and learn how to enjoy peace and quiet. --- Support this podcast: https://podcasters.spotify.com/pod/show/timoth…
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This is a HUGE issue and I wanted to give my take on why we cheat. It's pretty simple and hopefully we can take our masks off and learn how to stop this epidemic! --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Narcissism has been on the radar for many years and it even has been given a professional diagnosis code. I feel that we all have some traits of Narcissism and I feel like its fine!! Find out how we can break the stigma of the Theory of ME.. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support…
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Pain is a part of life but how we respond to pain can determine how we live. Separating pain from the self is important in order to heal. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Positive words can change your relationship!
18:31
18:31
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18:31
It’s very important for us to remind our partners how much we appreciate them --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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How living with biases against others can cause strife and pain. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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We all love love. But we have to give love if we want to feel love. Loving someone even when you don’t feel like it is the key. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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One of the reasons why it’s hard to date nowadays.--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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I used to smoke cigarettes, a pack a day! Once i implemented this simple trick, I quit. It’s been 6 years and I haven’t picked up a cigarette since. Find out how you can do it. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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The Difference between black crime and white crime in America
10:57
10:57
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10:57
Sharing my thoughts about the inequities in the criminal justice system --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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Learning how to cope with being an adult.
15:59
15:59
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15:59
Life has many ups and downs but we have to learn how to adjust to deviations without making ourselves insane!--- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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The Psychology behind violence against women
18:21
18:21
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18:21
My honest assessment of the Kareem Hunt situation and how the way black men view women can change before its too late. --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy42/support
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