Mother wounds and how having it affects our lives. This is real life. Those of us who have the mother wound should look here to find answers. There is healing :)By Toni

I have landed on a really eye opening understanding. I believe that when we have desires that are we wanting to be realized, there may be a line of questions that need to follow to understand exactly why you want to manifest in the first place. This is important because at times, we might be manifesting from fear which is the core reason why we are…

When we are grateful for things we have a deeper level of appreciation. Appreciation I believe is a doorway to a better life! Thank you for joining me on this beautiful Wednesday.By Toni

Hey!! Thank you for turning in :) I hope you get something from this podcast that is helpful and inspiring :) Have an amazing Wednesday and a blessed rest of the weekBy Toni

What you Focus on ..is very cliche, so I apologize in advance. Although this topic seems so outspoken, I promise you it's not what this podcast is about. hehe. Motive, I'd say, is the sneaky energy behind the thought that drive the thought and inspires creative action.. that may be ...for the good..let's hope. It all depends what's your motive for …

Presence is ultimately a more happy place! In this podcast we speak on being more present and how being in the future or the past is a fest ground from emotional instability. Let's get into it :)

Take Care of You! I know most of us are unacquainted with self care due to our backgrounds. Having not the experience of a loving example, it is very important to give yourself the responsibility of self care in all the arenas of your life. :) Let's talk about it :)By Tonisha

Heya!! Thank you for tuning in :). I believe this is yet another episode that will help you on your journey of life. Happy Wednesday!! I hope you have an amazing rest of the week :)

thanks for tuning in :) This is another great episode thanks for listening :)By Toni

Lots of us are living in a reality where our masculine containers are overactive. Most times our masculine energy is overactive because it wants to protect and shield our wounded femininity. Today, we aren't necessarily in the direct line of fire that calls for our masculine container to protect so wildly, yet we allow that part of us more air time…

This is a podcast I am very proud of. Please join me in this topic of taking things personal and being overly aggressive. Most of the time we act a certain way because there is no awareness. Let's this episode be your awareness :)By Toni

Hello!! Welcome to the podcast. I hope this episode really inspires you in all the right ways. Let's talk about acceptance... :)By Toni

this has little to do with the gender roles and wars happening today. This has everything to do with your quality of life :). Let's talk about it!!By Tonisha

If you had unlimited courage, drive and inspiration.. what would your life look like? this my friends is the magic you bring to the tableBy Toni

Desperate for love is not a ground we want to be in, but most of us find ourselves in it's embrace. You are to alone. I definitely share your journey, but overcoming it is essential! Let's talk about it! I pray this finds you in the best of ways. let's connect! Subscribe and stick around :)By Tonisha

Hear me out! Lol the title is wild as we obviously want companionship :). However even when we find ourselves in a relationship, one can still feel alone.. must be something more there ... Thanks for listeningBy Tonisha

Thinking is more than just a cluster of thoughts.. it can be the escape to true contentment or a shackle to the pits of nowhere. Let's talk about your currency being the most expensive and important life forced used in funding whatever things you are focusing on in your world. :)By Tonisha

With us being freshly in a new year, goals are still hot press. This podcast is your motivation to keep going and be CONSISTENT as this is the main catalyst for any and everything. This is a good one :)By Tonisha

Lots of us are in a space of wanting to manifest things into our lives for our enjoyment... money, relationship, child, etc. What happens when you are trying to manifest out of desperation. I have been through this so many times and thought I'd share my experience. I know this podcast will show you so many things you needed to see. :)…

Being embodied is like learning a new skill. It seems overwhelming at the start, but then as time goes on - boom!! you are able to channel it on command! I love that for us! I am naming 2024 the year of embodiment. One where I am completely learning to be embodied and focused on that. Being in the mind could be so overwhelming and can really tear d…

Seasonal blues are evident. Most of us at some point will suffer from seasonal blues. The depression that seems to grip us and it seems like no matter what we do it doesn't seem to loose it's hold. I think it has become somewhat normal at this point, but there are some things we can do to combat them.. Let's talk about it :)…

Welcome Back!!! :)By Toni

Happy Wednesday! I hope everyones' week is going good! I pray this podcast finds you in good spirits. Today, we will be talking about comparison and feeling unimportant. With the weather changing it is definitely something that is a thing for everyone. I know for me looking at another person's life has had me in a choke hold. Let's learn to take ou…

Happy Monday! Don't let the topic scare you; I believe this podcast will completely shift your perspective and give you a greater look at who God is and what he will and won't do. God is so good and I hope you can gather that from this episode! I pray your will enjoy your week :)

It's been a journey for sure. I've learned so much in the last few weeks and I am hoping that this podcast will communicate that. I hope you will catch what is for you and leave the rest! Let's get into it :)

So many of us struggle with feeling rejection. Whether that is from people or God.. lots of us are walking around in deep belief that we are rejected. This shows up in all aspects of our lives and most times it is not for the better. Please join me in this episode where we talk about my journey and experience with rejection. I am hoping something s…

Happy Monday!! I hope the weekend was good and treated you well :) Today we will be talking about the importance of being with yourself AKA spending time alone. when we are alone in any manner it is seen as a negative thing. We think life is not happening the way we want and that God or the Universe has singled us out and wants us to be alone when …

Wanting a Relationship is beautiful thing. When seeking it for love it is a harmonious endeavor that is inspiring and a true loves look at redemption. On the flip side, what happens when we have yet to heal the past pains of heartache? Abandonment? Anger? Hurt? Sadness? Do you believe these things just go away? Is there an unspoken expectancy for y…

Hey! Welcome or welcome back to another podcast! I am really sadden that I have to even have this talk, but it so matters. WE as women should be more mindful of what we are wearing because it communicates to the world who you are and what type of time you are on. Modesty doesn't have to be nun status, yet covering up could really change your world.…

In today's world, it is essential to have aim. When there is not aim we are left to be rumpled and moved each time a current comes. We have no goals so life is free to do whatever it chooses! It is time to decide to win. I am happy because I have decided to be. I enjoy life because I have decided to enjoy life. You catch my drift? :) Let's get into…

Make you mind up to be happy!! Hey! Happy Friday!! You made it to the end of the week! Here is some motivation going into the weekend! You got this!! Blessing to you!By Toni

Validation, something we hear about all the time but never seem to grasp the severity of how important it is. Most of us are seeking validation from external sources and wonder why we feel like we are up and down on a daily basis. Let's change this today! Listen and learn :)

You ever see those people who seem to live amazing lives filled with organization and beauty? How do you think they got there? Where is this energy coming from? What are they focused on a daily basis? Yeah! We need to talk about this because it is so important because a lot of us are watering dead plants. It's time to start watering and putting ene…

Relationships are amazing. When wanting a relationship for the right reasons they are beautiful in their time. What happens though when we want a relationship to feel a void? The things we didn't receive from our parents in childhood tend to be sought out in relationships. If left uncheck this could lead to us bending on dealbreakers in the name of…

A lot of the time the actions that we take are for another person. Many of us do not even take the time to get dressed really nice for ourselves. Why is that? Why are our actions motivated by the attentions we will receive from another person? Let's explore :)By Toni

We are always trying to fix ourself, others, and /or our situation... why? Do you know who you are? Do you love yourself? let's get into it!1By Toni

It's so easy to become outward focus to the point of leaving yourself. It can seem like a daunting task to get back to yourself, but it isn't and I hope after listening to this episode you will become inspired to connect back to you :)

Stepping into a new role in life can be scary.. all he triggers - abandonment, unworthiness, and the like can come up and make you feel bad even though the new role is a blessing! Let's talk about it :)

The Dating world can be a daunting and scary thing, but I promise as you start to realize habits and cycles, answers will come!By Toni

In Dating relationships tend to mirror back to you want is under the surface. Inconsistency? Unworthiness? Ghosting? Yeah... Let's get into it :)By Toni

Too focused on getting into a relationship and not focusing on anything else... all your life force is being placed into the lack of your life. Change it today !! I believe in you :) Hey!! Happy Friday :) Thank you for tuning in :) I hope that this episode finds you in the best of spaces. Our journey's are not always pretty, but the less make for a…

Hey!! Happy Tuesday! Focusing on you can do so much. In the arena of becoming your best version it is essential to put the focus on yourself!! you have a life live it :)By Toni

The body we have has been numb throughout our lifetimes. Much of the time the body will communicate with us, but if we are numbed out and in our minds we may not feel it to hear it to heal it. Nerves are a big indicator of something being off or not right (i.e. being around certain ppl). Your body is your greatest asset! Let's get back to it! :)…

WELCOME BACK!! Dating as a codependent can be challenging. It can be even more challenging when the programs we received as children go against healthy attaching to someone. Is it okay for the person you are dating to go a day or two without talking-to you? is it healthy to have space in the beginning? Let's talk about it :)…

Heya!! Welcome to another podcast!! IG: Toni.purposely.livingBy Toni

Happy Monday! Welcome to the podcast! In this episode we talk about dating anxious dating as a codependentBy Toni

Hello Hello!! thank you for tuning into the midweek episode :) we are discussing how as a codependent it can be hard to express disappointments with others because it might be at the expensive of them leaving. :( let's talk about this

Happy Monday! Well to or welcome back to the purposely venting podcasted!! In this episode we are talking about oversharing as a codedepent. Yes this is a thing and I'm hoping to help you overcome your self sabotaging behavior. Yes we tend to do that lot. :) follow me Toni.purposely.livingBy Toni

thanks for joining me for a mid week podcast :). in this episode I discuss how coming how to the fact that i am truly introverted has played a huge role in healing for me. Hopefully you can relate :) consider subscribingBy Toni

Dealing with Emotions as a Codependent is such a common thing. Emotions can be scary especially with the beliefs that surround them. I hope this episode touches you as much as it has touched me. The practice of being honest is everything :)By Toni