Monthly podcast hosted by Emmavie, Marie Dahlstrom, Ruby Wood, Laura Misch and Carmody. @Emmavie100 @Mariedmusic @Rubywoodmusic @Laura-emma-misch @thisiscarmody
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*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.* This isn't just another mental health podcast. It's a community. A place where you're s ...
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Interesting stories, light touch on delicate subjects, and me cracking myself up! If you laugh 1/2 as much as I do making these, you'll love it! Check the topic and see if it interests you. Some local, some global, some fun, some sad ...
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The Urban Conservative seeks to inform, engage and entertain conservative minded citizens.
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2 hours of my favorite new music from the last month plus a new track from me. Striving to grow and develop myself as an artist as the show goes on.
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Episode 129: TOTM - Genevieve Suzuki runs for La Mesa City Council
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Today my guest Genevieve Suzuki is running for La Mesa City Council. This is neither an endorsement nor a hit piece, just a chance to get to know her and what she stands for. She is a parent – we have not had a city council member with school-age children in a long, long time. She is an attorney and wants to foster community. A supporter of first r…
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PPD- Postpartum Depression_Segment 1 with Tresa Freeman, LCSW
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In this heartfelt and informative episode of Take Off the Mask with Casie Casem, I (Casie Ellison, aka "CasieCasem") sit down with Tresa Freeman, LCSW, to explore the reality of Postpartum Depression (PPD) and shed light on a topic too often left in the shadows. Tresa brings her professional experience as a licensed clinical social worker and share…
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Episode 130: Tony on the Mic - Dr. LaShae Sharp-Collins 79th district assembly
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Today my guest is a candidate for 79th district assembly. She was born and raised in San Diego. She is a proud SDSU alum where she got her Bachelor’s degree AND and her Ed.d in Education leadership. She is Aztec through and through as her mom worked at the school while she was pregnant with LaShae! We talk about dirty politics and transparency and …
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Switch- from surviving to THRIVING with guest Natalyn Lewis, founder of AscendEQ
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Episode Title: Flipping the Switch: From Survival Mode to Thriving – Tools for Action with Natalyn from AscendEQ Podcast: Take Off The Mask with CasieCasem In this empowering episode of Take Off The Mask, host CasieCasem dives deep into the journey from surviving to thriving with special guest Natalyn Lewis, founder of AscendEQ. Natalyn brings her …
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Join the TUC Twins as the review the highlights from the Vice Presidential debate.By The Urban Conservative
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The twins are joined by Sandy Moyer with the Republican National Hispanic Assembly to talk about the rise of Hispanic conservatives, the 2024 election and more!By The Urban Conservative
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In this powerful episode of “Take Off The Mask with CasieCasem (TOTM),” we sit down with Payton, famously known as the “Shake ‘n Bake of Sobriety,” to hear his remarkable journey of resilience and recovery. Payton opens up about his life as an addict with an addictive personality — someone who has been addicted to nearly everything, from substances…
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In this episode of *“Take Off The Mask with CasieCasem (TOTM),”* we dive into the transformative benefits of cognitive therapy through the inspiring story of Kelsey. Join us as we listen to Kelsey’s interview, where she shares how cognitive therapy became a powerful tool in her journey toward mental health and well-being. Kelsey opens up about her …
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In this deeply moving episode of *“Take Off The Mask with CasieCasem (TOTM),”* we explore the powerful intersection of self-image, food addiction, and depression through the heartfelt story of Scooter. Join us as we listen to Scooter’s emotional interview, where she opens up about her complicated relationship with food, her struggle with body image…
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In this episode of *“Take Off The Mask with CasieCasem (TOTM),”* we delve into the gripping and powerful story of Serena, a courageous individual who faced the dark reality of addiction and emerged stronger on the other side. Join us as we listen to Serena's raw and honest interview, where she shares her journey through the struggles, setbacks, and…
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The twins are joined by Coalition for Liberty Executive Director, Kevin AbplanalpBy The Urban Conservative
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The Weekly Rap Up - 46 Second Fight, Trump Does NABJ Like a Boss, Kamala got a new accent!
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The Weekly Rap Up - 46 Second Fight, Trump Does NABJ Like a Boss, Kamala got a new accent! Join the TUC twins as we look at the wildest stories of the week! Support the platform: www.tuconservative.comFollow on Inst: @tuctwinsSupport Ali for Congress: www.aliforcongress.comBy The Urban Conservative
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Join the TUC Twins as they discuss Amber Rose's RNC Appearance and what that means for the Democrats.By The Urban Conservative
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THE URBAN CONSERVATIVE PODCAST - BATTLEGROUND 2O24 - NORTH CAROLINA
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RNC COMMITTEEWOMAN KYSHIA BRASSINGTON JOINS THE TWINS TO TALK THE 2024 ELECTION, NCGOP CONVENTION AND MORE!!!By The Urban Conservative
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WILL BLACK MAYORS MATTER? BIDEN'S MAJOR CITY PROBLEM
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JOIN THE TWINS FOR THE URBAN CONSERVATIVE CONSERVATIVE PODCAST. THIS WEEK WE TAKE A LOOK AT THE BIDEN ADMINISTRATION'S PROBLEM WITH MAJOR CITIES AHEAD OF THE 2024 ELECTION. WILL BLACK MAYORS MATTER?By The Urban Conservative
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Top of The Morning EP 61 TRUMP GOT THE MONEY & RFK SPELLS TROUBLE FOR BIDEN?
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TRUMP GOT THE MONEY & RFK SPELLS TROUBLE FOR BIDEN?By The Urban Conservative
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Episode 128: ADD - Episode 5 David Walker
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Hey y’all Check it out – we have a male representing on ADD! A rare sighting, even though we have only done 4 or 5 episodes, it’s time the men get a shot. We need more open and honest guys… like todays guest, David Walker – Three time Eisner award winner and 2023 inkpot winner and Long time family friend talks about dating while notable, if not fam…
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Fat Joe & Kamala? Is the leftest media getting desperate to make Trump look bad? Cereal for dinner? Make sure to follow on social media on X @TUconservative on Facebook at @theurbanconservative and on YouTube at @TUCtwinsBy The Urban Conservative
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Episode 127: ADD episode 4: Swipe Roulette and Vagina Repellant
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On this episode, I get to actually see what real life Tinder page looks like, and we discuss LIVE if Anna should swipe right, and why or why not. The ladies tell me some things that are “Vagina repellant” – a term I never knew and could have gone my whole life without hearing… We answer how many pet guinea pigs is too many, how often you should upd…
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Episode 126: ADD - Episode 3: Eggplant V Banana emoji? Deal breakers, ettiquette, and more
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In this jam-packed episode of ADD – we wonder why the eggplant became the go-to suggestive emoji over the heavily favored banana, compare notes on how to spot an actual hooker, and how the “ordering process” in a brothel look like. We talk about a few uncomfortable taboo fetishes that Anna has been offered to participate in. What are some deal brea…
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Episode 125: ADD ep. 2 - Foot guy, murder house, and meet Anna
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On this week’s installment of ADD – Adult Dating for Dummies, we meet Anna and scratch the surface of her recent dating history. We hear about “Special K” she only uses his first initial for some semi anonymity. We discuss door opening etiquette, good, safe places to meet on a first face to face or “IRL” that’s what the kids call in real life, date…
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Episode 124: ADD - intro episode V1
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Hey folks, for those expecting a scintillating interview episode, this is a brand new project, launched under the Tony on the Mic banner. ADD – Adult dating for Dummies. We talk about the new dating frontier – dating apps and how to meet someone in 2024. I am happily married and so naïve to what is out there, I mostly sit mouth wide open as I hear …
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Episode 123: Tony on the Mic - Author / Running Guru Paul Greer
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Today I am joined by San Diego Running legend Paul Greer. He has a new book out – Going the Distance – Strategies from the first stride to the finish line. It is one tip per page over 250 pages – that helps improve, starts, strides, shoes, breath and more! Whether you are just getting started or you’re a seasoned runner, the man the Union Tribune c…
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Top of The Morning Ep.30 50 CENT SAYS TRUMP IS THE ANSWER, JAMES CLYBURN SPEAKS FOR THE WHOLE BLACK COMMUNITY ON BIDEN?
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50 CENT SAYS TRUMP IS THE ANSWER, JAMES CLYBURN SPEAKS FOR THE WHOLE BLACK COMMUNITY ON BIDEN?By The Urban Conservative
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Trump 2024? Will we see a red wave in 24?
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Trump 2024? Will we see a red wave in 24?By The Urban Conservative
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Top Of The Morning. Are we starting 2024 off right?
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Join the TUC Twins for Top Of The Morning as they discuss the latest political news from around the country.By The Urban Conservative
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Episode 122: Tony on the Mic - Meadow Perry Bubble Magician
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Today my guest is - when you think Bubbles, think Meadow Perry! One of the 124 most prominent bubbles magicians in the world according to OIBA! She was on the CW Masters of Illusion, did a week at the world famous Magic Castle in LA, and got a shout out from Penn Gillette of Penn and Teller! We talk about the genesis of bubble magic, how she got in…
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Episode 121: Tony on the Mic - Author Jonas Royster
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Today my guest is author and inspirational speaker Jonas Royster. He overcame a troubled past, including a few incarcerations, gang banging and a severe alcohol addiction. He is releasing his second book, with 4 more in the pipeline. He is also doing motivational speaking, trying to use his story, struggles and success to point out a road map to wh…
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Join the twins as they welcome special guests from Rocky Mount to talk about the controversies facing the city and the upcoming October election.By The Urban Conservative
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Episode 120: Tony on the Mic - Lorraine Bardeen Microsoft
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Today my guest is Lorraine Bardeen, VP and Chief Technology officer at Microsoft! We discuss her journey through life and Cornell (ever heard of it) that led her to Microsoft. We discuss her life through high school and college, and why there are many people in her rolodex she would call before Bill Gates if she needed a tire change. She defends Cl…
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Episode 119: Tony on the Mic - Author Kitty Zeldis
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Today my guest is Author Kitty Zeldis. Once an aspiring bun-head (ballet dancer,) she went from publishing almost 40 children themed books and short stories and her last novel, The Dressmakers of Prospect Heights was about a Jewish Prostitute in New Orleans… We cover her journey from one to the other, and lots of stuff in between. She talks about r…
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ELDER ATTACKS TRUMP, 3 OFFICERS ARRESTED, OPEN BORDER FREE FOR ALL
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ELDER ATTACKS TRUMP, 3 OFFICERS ARRESTED, OPEN BORDER FREE FOR ALLBy The Urban Conservative
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Episode 118: Tony and ... BJ - BJ got married
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BJ is Married! We sit down and catch up with everybody’s favorite bachelor as he settles down with his long-time love Andrea. We talk about the planning, the execution and the whirlwind that is a wedding. We discuss his podcast revival, the intrusive nature of the internet and its listening – all the time. We set the over under WAY too low for the …
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Wes Moore is Buggin, Transgender Slavery and Juneteenth danger in the Chi
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Join the TUC Twins for TOP OF THE MORNING!! MD GOV SAID WHAT? 21 SHOT AT JUNETEENTH FESTIVAL, TRANSGENDER SLAVERY?Support the platformtuconservative.com$tuconservativeSupport the platformBy The Urban Conservative
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NY WTF, Stubling Biden in Rocky Mt. NC and Trans what?
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New York Joins the reparations bandwagon and moves to give illegal immigrants healthcare on the taxpayers' dime, Biden stumbles into Rocky Mt. Nc. and more Trans BS in sports. Join the TUC Twins for the best 30-minute morning show on the internet.By The Urban Conservative
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Episode 117: Tony on the Mic - Erica and the Golden Door
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Today my guest is a relaxed, recentered and rejuvenated Erica Benisch! She just got back from a week at the famous and exclusive Golden Door Spa in San Marcos – as recommended by Oprah! Door to door shuttle service, daily in-room massage and endless activities. But the most impactful part was getting in touch with herself and accessing years of pen…
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WHITE PEOPLE ON NOTICE, NAACP TRAVEL BAN, AND BRITTNEY BY HERSELFJOIN THE TWINS FOR THE BEST 30-MINUTE MORNING SHOW ON THE PLANETBy The Urban Conservative
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NC Governor Gets The SmackDown, Gyms not for Kids and some other wild happenings!!!
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NC Governor Gets The SmackDown, Gyms Not for Kids, and some other wild happenings!!!By The Urban Conservative
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THE SQUAD IS AT IT AGAIN, WTF ADIDAS, SINKING SANTOS
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THE SQUAD IS AT IT AGAIN, WTF ADIDAS, SINKING SANTOSBy The Urban Conservative
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Episode 116: Tony on the Mic - Boston Marathoner Jayden Lombardo
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Today – My guest Jayden Lombardo just returned from completing the most famous, and some say most daunting marathon: the Boston Marathon, 26.2 grueling miles through the streets of Boston, culminating at Heartbreak Hill! He joined 30,000 other runners and finished just before the rain came down in buckets. I pity those who finished later. We learn …
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Episode 115: Tony on the Mic - Pam Smith on her slavery roots and race relations today
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My guest today turned down Oprah, the first time she called, but did Tony on the Mic on the first request! She is Pam Smith and she is fascinating. She had a genealogy friend and they were working together for a few years. They discovered one of her friend’s people, owned – as in slavery – her people. How would your react? She tells us about the em…
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Episode 114: Tony on The Mic - Teacher / Author MC Shaw
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My guest is Author / teacher MacArthur Shaw! He has written and published his first book, Adventures in Subbing, the life and times of a classroom mercenary. It is loaded with tales from the various schools and classrooms. It is also loaded with adult language – he pulls no punches. We talk about the various times we have been punched in the mouth …
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WTH Is going going on ATL? Tennessee 3 sucks....
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Join the TUC Twins for Top Of The Morning The Morning , the best morning show on the internet.By The Urban Conservative
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Biden Ain’t Good, A that is a Man!!!!
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Join the TUC TWINS for Top Of The Morning as they discuss the latest in political news from around the country.By The Urban Conservative
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Episode 113: Tony on the Mic - Lori Beisel and her Ayahuasca trip
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Today I have a return guest Lori Biesel of Starseed Galactic enterprises! We talk about the power of high vibrational frequency music, and how it can help is so many areas – youtube it! We talk about getting in touch with the Source, and achieving balance in your life, but mostly we discuss her first Ayahuasca trip! A three-day guided trip of medit…
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Poor Nancy, Chicago Mayor wants what? Dem now Rep
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Join the TUC Twins for Top of The Morning, The best 30 min morinign show on the internet.By The Urban Conservative
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Rocky Mount NC City Council Exposed
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Join the TUC Twins for Top of The Morning 8am Mon-Fri.By The Urban Conservative
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Join The TUC Twins for Top of The Morning 8 am live on facebook, youtube, and twitter.By The Urban Conservative
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Check out the tuc twins live every morning 8am for TOP OF THE MORNING.By The Urban Conservative
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Episode 112: Tony on the Mic - Lets talk about (no) sex
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Today we revisit a real-life transgender man, who is asexual, and a woman who is not interested in having sex. We learn about the trials and tribulations, challenges in school and at home with family. We talk about labels and the problem some people in society have accepting other’s lifestyles, choices and identities. We learn all kinds of new word…
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