Touch Conversations Of Spirit And Body public
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Touch: Conversations of Spirit and Body Touch Podcast is an intimate conversation that takes place at the intersection of the spirit and body. Hosts Nate and Ryan invite artists, authors, ethicists, pastors, healers, and pop stars to explore our origins and journeys toward more authentic lives. Nate and Ryan became best friends in college when Nate left for Los Angeles to pursue a career in film and attend UC. Ryan continued on to seminary earning masters and doctoral degrees. Nate and Ryan ...
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Your Mindful Monthly Cycle

Yoga and Therapy with Rebecca

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Shining a light on Mindful Menstruation and Monthly Cycles to help you to heal and evolve holistically. Visit www.yogawithrebecca.com/yourmindfulmonthlycycle and do get in touch if you'd like to find out more. Formally Ultimate Holistic Escapes, a new venture has called to your host Rebecca as she herself has evolved greatly in both her personal and professional life over the past 2 years. "The natural progression of my work over the past few years has led me here and I feel this type of wor ...
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Letting go is an integral part of healing and finding balance and harmony within. Letting go takes practice, because we haven't been conditioned or encouraged to do this in our modern culture. It is only recently that it is more heard of and accepted as part of a daily routine or practice in Western Society. In this episode Rebecca will talk briefl…
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*CHAKRA HEALING - NOT JUST FOR MENSTRUATORS* Includes Self-Reflection & Sacral Chakra Meditation with 417 Hz Join Rebecca for this week’s episode as she explains how and why emotions become trapped in the body, and why it is important to allow them to move freely, as nature intended. There is also a self-reflection exercise and a short meditation p…
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Find a comfy spot, grab a cuppa and your journal, make time for YOU and enjoy this inspiring and uplifting episode. Rebecca shares some practical tips and advice and bite sized self-care solutions for busy women who are overwhelmed or neglecting themselves. Includes compassionate guidance on the Art of Conscious Breathing for life changing results,…
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“Learning to adapt and flow with Nature’s Cycles will bring you balance and harmony, and a greater sense of connection to all life.” In this bitesize episode, Rebecca shares some insight and inspiration to help you to lean into and connect with Nature’s Cycles, Patterns and Rhythms. Connect with the different Cycles within you and outside of you, b…
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This episode is a rerelease of my conversation with Sam Hadadi from back in 2021. This was originally released on my previous podcast for Ultimate Holistic Escapes and I thought it would be a shame not to use it here to benefit you, and possibly inspire you on your Mindful Cycle journey. This played a part in propelling me forward on my own path to…
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Mindful Menstruation (aka Cycle Awareness) is not a wellness trend but rather a way of life for the evolving woman. For too long now, many women have had negative feelings and experiences attached to their menstrual cycle. This hugely important and integral aspect of our human existence has been suppressed, ignored, misunderstood, ridiculed and see…
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Welcome! In this short but sweet introduction your host Rebecca gives a little insight into what it means to embrace a Mindful Cycle. She also inspires listeners with a powerful poem she wrote called "I Am Woman". Follow, subscribe and join this growing community as we evolve and grow through our monthly cycles together. Your Mindful Monthly Cycle …
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Volume Up! Nate and Ryan get real about Men, Masculinity, and Purity @Wildgoose Festival. While purity culture has had a disproportionately negative impact on women, men have also been harmed. Join us as we explore how transactional faith led to transactional intimacy and we need to do to fix it.By Ryan Clark and Nate Novero
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During Touch 4.8 Charna Cassell: Men, Trauma and Dysregulated Intimacy, Ryan Clark and Nathan Novero interview LMFT, and a Trauma-Trained Psychotherapist and Sexuality Coach, Charna Cassell who helps people heal and find pleasure in their bodies. For over two decades, first, as a sex educator and sex toy clerk at Good Vibrations located in San Fran…
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Touch 4.7 Our Pain Made Flesh is a compelling conversation with a psychotherapist and ordained minister, Eric Minton, about his book "It's Not You, It's Everything: What our Pain Reveals about the Anxious Pursuit of the Good Life." We discuss how children and youth are expressing their anxieties about living in our frenetic and social media saturat…
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This mini-audio documentary is produced by Nathan Novero and is an interview with co-host Ryan Clark and Dr. Monique Moultrie who is the Associate Professor of Africana Studies, Religious Studies at Georgia State University. She is also the author of "Passionate and Pious: Religious Media and Black Women’s Sexuality". We are deeply grateful for her…
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Ryan Clark and Nathan Novero speak with Dr. Tina Shermer-Sellers about sex education with kids and adults. Her new book Shameless Parenting helps parents deal with their own shame to pave the way for great family conversations on intimacy. A shoutout to Max Searle and Fed Savage for Season 1, Episode 3 of The Wonder Years (2021).…
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