You've made it through an incredibly busy week of being everything. You decide to have the girls over for a little girl time. Your favorite beverage is flowing, and the conversation is lit. The evening ends with your heart full, your energy recharged, and your spirit rejuvenated to help you make it through another day. This is the vibe of The Charging Station podcast. Your good sis, me, inviting you over to have a seat on the couch. So grab your coffee, tea, water, or wine. Welcome to The Ch ...
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Whit is a motivational, lifestyle, and entertainment blogger. She's a sister, soror, friend, chronic illness warrior, and all around RIOT! She is dedicated to making sure that people fearlessly go after their dreams no matter what happens in their life. She's your Ridiculosity and Empowerment Purveyor. If you have more questions about this topic or any topic on the podcast email me at info@thewhitneywest.com.
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Embracing Change: The Journey of Letting Go and Growing
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What if the word "evolve" could completely transform your life and business? As we wrap up seven incredible years of The Charging Station, I recount the emotional journey since our launch on August 27, 2017. This season finale is a heartfelt thank you to our loyal listeners, both new and returning. I open up about the divine message I received, pro…
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How to Protect Your Mental Health During Election Seasons
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Ever feel like the political climate is weighing you down? As we navigate the intense atmosphere of a Presidential election year, on this episode, I share my own experiences and the profound impact it has had on my mental health. Of course I won't leave my peeps hanging! I also share my strategies for maintaining balance amidst the constant barrage…
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Master the Art of the Perfect Girls' Trip with our latest podcast episode! Discover how to transform a simple getaway into an unforgettable adventure. Learn to select the ideal destination, coordinate activities, and understand your friends' travel preferences. Whether you're planning a serene spa retreat or an adventurous escapade, we've got you c…
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Navigating Solo Adventures with Confidence
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Hey Hey, it's summertime and the travel bug is biting hard! The passport is yearning for a new stamp, feet are craving the feel of sand, and the shoulders are ready to soak up some sun. It's time to kick back with a fruity drink, complete with a cute little umbrella, and embark on a solo travel adventure. Solo travel, especially for women, can be a…
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In this special episode, we're thrilled to welcome a very special guest—sister number one! Fresh off a flight and straight into the studio, she brings an exciting new dimension to our ongoing narrative. Together, they delve into the emotional rollercoaster of family secrets, the excitement of newfound connections, and the challenges of piecing toge…
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Branches Part 4: Backlash, Boundaries, and Benefits
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In this heartfelt episode of the Charging Station Podcast, Tracey digs deeper into her ongoing DNA journey, sharing the highs and lows of uncovering family secrets. She opens up about experiencing an emotional roller coaster, more surprising discoveries, and the mixed reactions from family and friends. Tracey candidly shares practical advice for an…
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Imagine stumbling upon a revelation that alters the very fabric of your family. That's precisely what unfolded for me when a DNA Angel confirmed the existence of a half-sister I never knew I had. In this episode, I share my shock, joy, and profound gratitude. And just when you think you've grasped the magnitude of this encounter, there's the myster…
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Baaaaaaaybeeee!!!! It's getting spicy!!! Deep diving into an emotional DNA journey, the search for my biological father takes center stage. The DNA test leads to a potential cousin and the heartwarming solidarity of an online community and DNA Angels—a group of volunteer genealogists dedicated to helping unravel genealogical mysteries. As I share t…
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Branches Part 1: My DNA Discovery Journey
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Embarking on a soulful dig into the past, I took the leap into DNA testing, an odyssey fueled by unanswered questions about my father and the mosaic of my ethnicity. The anticipation of the kit's arrival, the shared experience of constructing a family tree, and the stirring discovery of old family photos all weave into a narrative that is at once p…
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Three Practical Ways to Help Improve Your Mental Health
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Grief can feel like a labyrinth with no exit, but I've walked that path and found a few keys that helped unlock the gates to a healthier mental state. In this episode, I share my personal toolkit filled with practical strategies that have been my lifeline through life's storms. You're not alone in your journey, and this episode of T Time Tuesday is…
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Have you ever clutched a faded photograph, reminiscing about a friendship that once was? This episode is from Tea Time Tuesday, a livestream Tracey hosts on Instagram, Facebook, and YouTube. Join us for a heartfelt and candid discussion as we explore the often overlooked but deeply impactful experience of friendship grief. Whether it's the end of a…
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Cleansing Spaces and Spirits for a Year of Intentional Living
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Happy New Year, Power Squad! Yeah, I know it's February, but roll with me. As we usher in 2024, I want to share my latest escapade—a massive home cleaning spree. It’s more than just a laugh about my fantasy for a gadget that folds laundry; it's about making room for new blessings and joys in our lives. So settle in with your favorite cup of comfort…
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Milestone Moments: Unveiling Goals on The Charging Station's 100th Episode!
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Join us in celebrating a significant milestone as Tracey reaches the 100th episode! In this special edition, Tracey shares personal insights, triumphs, and a candid exploration of her aspirations for the coming year. It's a powerful episode filled with genuine reflections, setting the stage for an exciting new chapter. Hey Hey! Text me and let me k…
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It has been a long time since we sat on the couch. In the season seven opener, Tracey gives a life update and discusses what she has been up to during her sabbatical. The plot twists have been real. Grab your coffee. Grab your tea. Grab your water. Grab your wine. Whatever your beverage of choice is, grab it and have a seat on the couch. Welcome to…
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Pivotal Moment with Special Guest Ty Alexander
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"Do all the things"-Ty Alexander via her mom, Denny. Have you ever had a conversation with someone that made you feel seen? That's what I think about this chat with the amazing Ty Alexander. Ty is a bestselling author, speaker, podcaster, wellness blogger, and DJ who teaches women how to choose gratitude over grief. With an extensive career and man…
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The new year brings a time of reflection and correction for many of us. On this episode, Tracey chats about taking steps back in order to leap forward. Recalculating-the act of calculating again (usually to eliminate errors or to include additional data). Hey Hey! Text me and let me know what you think of the podcast. Support the Show. Thank you fo…
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Slaying Your Personal Style with Guest Drew Nicole
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In this episode, Tracey chats with stylist Drew Nicole about learning, developing, and owning your personal style. Drew drops tons of gems! Drew Nicole is a Personal Stylist, Shopper, and Image Curator based in Atlanta, GA. She serves high-performing CEOs by transforming their wardrobes through authenticity. Drew has been in fashion and merchandisi…
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How does the old saying go? "If you want to make God laugh, tell Him your plans". Right? One of the hardest lessons I've had to learn is making plans without consulting God. In this episode, I share how I am preparing for 2023 and changing one big thing about my approach. Get fabulous frames at a fraction of the cost. Visit vooglam.com and enter co…
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As we approach the 100th episode of The Charging Station, Tracey reflects on lessons the podcast has taught her and how she applies these lessons to everyday life. Hey Hey! Text me and let me know what you think of the podcast. Support the Show. Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can fin…
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In this episode, Tracey talks about dealing with hurt after finding out some people she admired were talking out the side of their necks. Get 10% off eyewear Vooglam-Use code Tracey10 at checkout Connect with Tracey Book Tracey for your event Need Prayer? Submit your prayer request Grief Resources Download Scriptures for Managing Grief Work with Tr…
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Take the Limits Off with Special Guest Jazzie Mas
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In this week's episode, Tracey chats with one of her favorite people. Jazzie Màs is a speaker, comedian, and owner of Black Digital Nomad which empowers people of color to take the leap and move abroad. Originally from South Central Los Ángeles, Jazzie currently resides in Colombia, South America. Jazzie travels the world living a location-independ…
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Soooo...I can't believe I am sharing this publically, but here it goes. Who would have thought my heart's desire would require a whole lot of work? Submit your prayer request https://bit.ly/RequestsforPrayer Download the Scriptures for Managing Grief Guide https://successful-trader-9040.ck.pag... Book your Grief Breakthrough Call Hey Hey! Text me a…
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Tracey's knees remind her they aren't loyal and adjusting to this new season of life is just what she needed. Submit your prayer request https://bit.ly/RequestsforPrayer Pre-order Grief Tips: How to Assist Someone Who Is Grieving ebook https://www.amazon.com/dp/B0B5CML18Q?ref_=pe_3052080_276849420https://www.amazon.com/dp/B0B5CML18Q?... Book your G…
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In this episode of The Charging Station, Tracey talks about making the tough decision to scratch the goals she set for 2022 because they did not truly align with where she wanted to go. Listen as she talks about starting from scratch in the middle of the year. Submit your prayer request https://bit.ly/RequestsforPrayer Pre-order Grief Tips: How to …
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After a longer-than-expected hiatus, Tracey is back, and she has a lot to say. In this episode, Tracey talks about her battle with Rona and her line sisters, speaking the truth in love, and gives a sneak peek into this season. Welcome to Season 6 of The Charging Station! Submit your prayer request here Pre-Order Grief Tips: How to Assist Someone Wh…
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