Sharing life lessons, stories and vibes. #WeTheTriibe
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The Tribe Method podcast dives into the boutique fitness industry, the stories behind some of the world's best fitness entrepreneurs. We explore successful strategies that make great gyms rise above the noise and attract the biggest communities.
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Read Your Bible, Pray Everyday [Tips for Daily Bible Study]
28:35
28:35
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It's God's love letter to us and we need it to make sense of the world around us. But how do we cultivate a lifestyle of daily pursuit in our walk with God?By CalledOut Music
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You Gossip So Much More Than You Think [Feat. Tomi Comfort]
34:08
34:08
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What is gossip? how does it creep in to our daily conversations and most importantly, how can we actively be aware of it so we can stop doing it?By CalledOut Music
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Life has been moving at a 100 miles per hour lately, but I'm loving it! Here's all that's been going on.By CalledOut Music
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God Heals Through Medication - Triibe Podcast [Feat Tomi Comfort]
32:56
32:56
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Tomi Comfort and I discussed some culture shocks moving from Nigeria to the UK as well as the fact that God can heal through medication too!By CalledOut Music
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Growing up Nigerian, Breaking Habits & God's Wonderful Grace [Feat Tomi Comfort]
44:57
44:57
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44:57
God's grace covers us but it's never been a license to sin. But how do we live that out on a daily basis?By CalledOut Music
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Afro Gospel on the Rise, Christmas or Easter & Why most Young People don't give to Charity [Feat. Faith Child & Judith]
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49:03
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This episode was honest, unfiltered and offcourse we had alot of laughs! I sat down with 2 of my favourite humans on the planet - Judith Omoregie and Faith Child! Grab some popcorn, pop your earphones in and let's just have some honest conversations! Happy listening!By CalledOut Music
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Pursuing Purpose [Featuring @TheDivePodcast]
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45:20
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I sat down with my good friends @divepodcast, and we spoke about all things purpose, why I create and what the future holds for me! It was a very insightful conversation that needed to be shared on this platform. I hope it encourages someone in some way. Lots of Love SamuelBy CalledOut Music
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Dealing with ’Unanswered’ Prayers, 2023 & Crazy Faith
26:10
26:10
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2023 has come and is about to go - did you get what you prayed for? were you consistent with your faith, work and art? how grateful do you feel in this season? You can always choose contentment regardless of the circumstances!By CalledOut Music
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Are You Lonely Or Alone? [Feat. Tomi Comfort]
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26:42
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We all have those Feelings of isolation from time to time. It's important to process those feelings through speaking to God, building community and being intentional with practical steps that help. Let's talk about it.By CalledOut Music
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Finally Popping the Question, Mount Zion Movies & Why Fasting Is Important [Feat. Tomi Comfort]
25:20
25:20
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I got to hang out with my good friend Tomi Comfort for the first of three back to back episodes. We caught up on life, love, faith and everything in-between.By CalledOut Music
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Enjoying Life, Finding Purpose & Looking After Your Mental Health
22:28
22:28
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We're not getting any younger, that's a fact. As we wrestle with finding our purpose, looking after out mental and spiritual health and becoming more financially stable, let's try at certain points to pause and be grateful and even give ourselves a pat on the back. Adulting ain't easy but we're all giving it a good shot!…
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Finding a Life Partner, Chasing Excellence & Do Christian Denominations Really Matter?
16:59
16:59
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16:59
It's been a minute so I wanted to share what I've been up to as well as answer some questions I've been asked on social media lately.By CalledOut Music
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Tour Life, The Burnout Trend & The Joy of Repentance
19:25
19:25
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I've been away for a bit touring and playing some music in Europe and North America. I wanted to share some things I learnt throughout the tour about myself as an artist, my position as a child of God and the importance of resting.By CalledOut Music
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Does Comparison Really Kill? Lessons From Fatherhood & Leaving a Lasting Legacy [Feat. Guvna B]
43:26
43:26
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It was such a pleasure to sit down with Guvna B to discuss life, fatherhood, music and so much more. He dropped so many nuggets which we can all apply to everyday life!By CalledOut Music
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Dealing With Hurt, Life after Death & Being a Creative with a 9-5 job (Feat. RORE)
41:35
41:35
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41:35
On this episode, I had my good friend and fellow artist RORE (@rore_music) discuss how she lives a life of surrender and her journey in her christian faith, along with some words of wisdom on why we should always live with eternity in mind.By CalledOut Music
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The Beauty of Doing life with Jesus [Feat. Tomi Comfort]
30:47
30:47
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Giving God your everything will cost you, but it's the most rewarding life to live, on both sides of eternity.By CalledOut Music
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The Importance of Godly Friendships [Featuring Tomi Comfort]
36:22
36:22
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An old saying goes like this - ''show me your friend and I will tell you who you are'' - This statement rings true till this day, but how can we build and cultivate Godly friendships that can help our faith?By CalledOut Music
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God is Not a Genie, The New Album & Why Social Media is no longer appealing
21:36
21:36
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God provides our needs, but how do we respond in times when it feels like our requests aren't met?By CalledOut Music
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Embracing Change, Turning Losses to Lessons & Being a Role Model for the next generation (Featuring Becca Folkes)
21:49
21:49
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On this episode, I sat down with my good friend Becca Folkes as we discussed her artistry, wins and losses, the role she's playing for the next generation and trusting God's wonderful plan for our lives.By CalledOut Music
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London to Lagos, God’s eternal love for you & why Efo Riro is the best thing ever
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12:05
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From travelling to my home country Nigeria, to leading worship at one of the biggest christian conferences in the world, to releasing new music and a new album on the way, it's been an extremely busy season for me. However, this season is made sweeter whenever I remember that God's got a Hold on Me and is forever with me. 'Nothing can separate us f…
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Lust and sexual sin are probably the biggest issues we're dealing with as young christians, but all hope isn't lost.By CalledOut Music
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Getting engaged, Cancel vs Counsel culture, Mav-city music and why Fried yam is overrated (Featuring Faith Child)
39:32
39:32
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I sat down with my good friend Michael, one of my favourite humans ever. Popularly known as Faith Child, we had a honest conversation about life, love and cancel culture.By CalledOut Music
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Leaving the 9-5 bubble| The highs, lows and everything in-between
24:44
24:44
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The day I quit my 9-5 to chase the music was a crazy day. Quitting a 9-5 to chase a passion isn't easy. So many things need to align in order to make that choice and the timing has to be right. Being your own boss isn't glamorous and we've got to be prepared for the challenges that'll come with it. It was worth the wait for me and now I feel happy,…
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”I want to be more consistent in my Faith, but I don’t know how to”
14:54
14:54
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Life throws so much at us on a daily basis that it can feel overwhelming to find time for fellowship with God. I just wanted to share some stuff that has helped me turn a corner in my walk with God. It may feel daunting, but it's about making up your mind and deciding what is going to be priority in your life.…
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For the very first episode, I wanted to share a story on how my salvation story began, testimonies of the Sharia War in Kaduna state at the turn of the millennium and how believing in Jesus could cost you your life in some places on earth.By CalledOut Music
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Ep #20 - Gym Reopening Roundtable - First Look At Member Response & The Path Forward
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1:03:09
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Get a first look at 3 gyms who have reopened and what they have seen so far. Join us for an insightful roundtable-style discussion on immediate learnings, member reactions, and what the future could look like for your business. Guest Host: Mandi Ellis who runs Account Management at Triib and keeps the customers smiling :)…
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Ep #19 - Gym Reopening Playbook: Creating Your Plan For A Safe Return
1:11:41
1:11:41
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Join industry leaders, Jason Khalipa from NCFIT and Stu Brauer from Urban MVMNT, as we look at our 3-phased approach to reopening your gym. We're focused on the methodology of what decisions you should be focused on now to ensure a smooth and safe return to full capacity. Learn what to know and how to be prepared for what you don't know.…
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Ep #18 - Chris Spealler - Beating COVID-19 and How My Gym & Remote Programming Are Adapting
1:09:40
1:09:40
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Join fitness legend Chris Spealler and Triib's Evan Bartus for this inside look into what happened when Chris tested positive for COVID-19. We'll also learn how his gym, CrossFit Park City, and remote programming business, Speal, are adapting. See the full Gym Webinar Series (video version) on triib.com.…
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Ep #17 - Jason Khalipa & Stuart Brauer - COVID-19 Business Response: Securing & Building Your Gym
58:19
58:19
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Jason Khalipa, owner of NCFIT, and Stuart Brauer, Owner of Urban MVMNT & WTF Gym Talk, join Triib to talk about the state of the boutique fitness world. You'll learn what you can do today to protect your business while gaining clarity on 'what's next' with insights into cost-cutting, content, and community.…
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Ep. #16 - Sean Pastuch, Founder ActiveLife Rx - Playing Offense & How To Approach Member Engagement During COVID-19
57:21
57:21
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Coaching and client acquisition expert Sean Pastuch, owner of Active Life Rx, discusses how helping his clients 'play more offense' rather than being 100% defense can feel counterintuitive but is fortifying businesses now and for the future. See the full Gym Webinar Series (video version) on triib.com…
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Ep #15 - Stu Brauer - How To Create & Share Content w/ WTF Gym Talk
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44:30
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44:30
As part of our webinar series for our Enduring Coronavirus FB Group, we talked creating content, shooting & distributing video workouts for online classes, and engaging members w/ Stuart Brauer from WTF Gym Talk and Urban MVMNT. See the full Gym Webinar Series (video version) on triib.com
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Ep #14 - Max Isaak, Co-Founder TILT - Harnessing Your Mindset & Doubling-Down on Member Engagement
35:22
35:22
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35:22
This incredibly valuable webinar is with Max Isaak who runs a 5-location, multi-discipline gym, TILT. We break down his biggest keys to his success during this time (no meaningful revenue loss during COVID-19) of uncertainty seems to be his mindset and focused efforts in member engagement. Listen and see how he's approaching this pandemic with his …
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Ep #13 - Ben Bergeron - Leading through Adversity & Best Practices For Navigating COVID-19
1:04:40
1:04:40
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1:04:40
Legendary CrossFit coach and gym owner, Ben Bergeron, joins Triib as we look at how he's training athletes and running his gym during the COVID-19 pandemic. See the full Gym Webinar Series (video version) on triib.com Ben Bergeron trains some of the world’s fittest athletes. A former Ironman triathlete turned CrossFit Games competitor, Ben has coac…
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Ep #12 - Jarett Perelmutter CEO & Founder of BRICK Fitness - Scaling To Multiple Locations & What Metrics To Listen To
1:14:28
1:14:28
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Brick Fitness has grown up to 9 locations under the guidance of CEO & Founder Jarrett "JP" Perelmutter. He joins us in this super insightful look into key metrics he listens to and the trials and tribulations of scaling beyond a single location gym. This was recorded in the fall of 2019.
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Ep #11 - Austin Malleolo, GM of Reebok HQ Fitness - Building Your Business On The Side & A Different Approach To Health & Wellness
1:00:45
1:00:45
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Founder of HAMPlan workout programming, 8x CrossFit Games competitor, GM of Reebok HQ Fitness and official 'Flowmaster', Austin Malleolo is here in the studio! He joins us to talk about his approach to coaching and how great coaches can define great businesses. Previously recorded in fall 2019.
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Ep #10 - Jason Ackerman, Own Your Eating - Biggest Failures In Gym Ownership & Implementing Nutrition As A Revenue Driver
52:58
52:58
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Jason Ackerman is the founder of the sports nutrition company, Own Your Eating. He joins us to talk about his best experience owning three CrossFit gyms, some of his biggest mistakes that he'd caution others never to make and how nutrition can be a pillar for healthy communities (and your bottom line). This was recorded in the fall of 2019.…
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Ep #9 - Mandi Ellis - Increasing Prices While Keeping All Your Members And How To Takeover An Existing Gym Without Mutiny
36:00
36:00
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Mandi Ellis is the co-owner of Shockoe Bottom Performance in Virginia. She successfully navigated buying and taking over an underperforming business, turning it into a profit-driving fitness community. She has deep experience into the tactical day to day operations of running a fitness business and jams with us on how she leveraged transparency and…
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Ep #8 ft. Christina "Mooch" Muccio - Building Your Business On The Side & A Different Approach To Health & Wellness
51:01
51:01
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Ep #7 ft. Dave & Pauline May - Finding Purpose: Building Motivation & Sharing Inspiration
43:45
43:45
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Ep #6 ft. Brooke Wells & Pat Vellner - Recreational to Competitive Athlete Progression
22:19
22:19
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Ep #5 ft. Chyna Cho & Josh Gallegos - Setting Standards in Gym Culture
22:49
22:49
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Ep #4 ft. Margaux Alvarez & Ron Ortiz - Business In The Front, Fitness In The Back
38:46
38:46
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Ep #3 ft. Becca Voigt - Building Confidence and Community
15:03
15:03
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Ep #2 ft. Josh Bridges & Dan Bailey - Careers In Competitive Fitness: Training Principles, Overcoming Injury, and Beyond
25:06
25:06
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Ep #1 ft. Chris Hinshaw & Paul Tremblay - The Coach/Athlete Relationship: Personalized, Remote and Owning It
35:31
35:31
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