Warsaw Confidential is a podcast dedicated to sharing authentic, honest, and raw conversations with remarkable individuals from Poland and around the globe. Our guests bring diverse perspectives and inspiring stories that resonate with audiences, providing a platform where they can be their true selves. Tune in to explore tales of culture, love, business, and much more. We aim to not just tell stories, but to create a dialogue that enriches our understanding of the world and each other, fost ...
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You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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The MoMA Magazine Podcast brings passionate perspectives on art, artists, and ideas that shape culture today.
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Join us as we Seek God, Shape Lives, and Serve The World. Enjoy these weekly sermons from the Oldest Black Church in North America.
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High & Empowered
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On The Cinematic Odyssey podcast, we talk about films that aren’t in the mainstream consciousness, with most of the movies we talk about within the art house sphere.
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. Hosted on Acast. See acast.com/privacy for more information.
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This empowering podcast celebrates the achievements and resilience of Black women who are making significant strides in various industries, from CEOs and entrepreneurs to professionals in academia, medicine, law, and beyond. Each episode offers a deep dive into the personal and professional journeys of these trailblazers, highlighting their successes, challenges, and the strategies they’ve used to overcome obstacles. Join us as we create a dynamic community where leaders can connect, grow, a ...
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This is the Not Very Spiritual Podcast. I'm Tom, an electrician turned breathwork facilitator from North Wales. If you're feeling a bit lost in life, dealing with addiction, or just trying to get by with unmanageable stress, you've come to the right place! My own journey has taught me a lot, and I'm here to share it all with you. We'll explore how recovery, breathwork and spirituality can transform your life, just like they did mine. So, take a deep breath and let’s start this journey together.
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Connection is the channel through which life flows, and yet Western society runs on a domination-based worldview. This can make it challenging for people whose work and lives are devoted to healing and connection to speak their truths, market their offers, and put themselves out there. Natalie Ross (she/her) explores how we can repair our capacity for connection, drop the facades we were told we had to wear, and stop hiding behind masks that once kept us safe but are no longer needed. Whethe ...
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Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read ...
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CherryPicks Presents CherryPop: A Female Focused Podcast Tune in Tuesdays as your host, Meg McCarthy, is joined by a rotating group of inspiring and talented co-hosts and guests. Together, they will explore how media has culturally impacted women of all ages and gender expressions covering many topics including the female gaze, sex on screen, queer representation, coming- of- age stories, and much more.
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Discover the healing power of stories and poems with State Library Victoria’s resident bibliotherapist, Dr Susan McLaine.
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First and Moose covers everyone's favorite violent sport. FOOTBALL. Join Connor Taylor, Manny Maradiegue, and Patrick McCabe every week as they discuss the latest football news, review the previous week's action and throw in some good banter as well. This podcast is a U92 the Moose podcast, College Radio at West Virginia University.
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This is a podcast about the life of a young guy who wants to be what he wants! His life experiences and different social problems faced by him! To conquer these difficulties and problems he wants us all to be a part of his life and live it with each other! And by the way did I mentioned that this kid is a talented Photographer and Film Maker.......akhri part ma thora sa zyada phaink diya......Jan DA Bhai...😁😁 This show is all about conquering your fears and achieving what normal people can't ...
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Uncover the deeply human aspect of working. Join Jeff Hunt, GoalSpan CEO and longtime business consultant, as he interviews guests who help us learn to embrace the value of human capital in new ways. Explore how to better the world of work for humans and rediscover the most important asset we have in the workplace – Human Capital.
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The systems and institutions in our society are breaking down and changing rapidly. This leaves us with the need to become our own authority as we co-create this new paradigm, together. The Liberate Your Self podcast is a platform for those on a path of self-discovery to share experiences of awakening and navigating an unknown future from a metaphysical perspective. Support this show http://supporter.acast.com/liberate-your-self. Hosted on Acast. See acast.com/privacy for more information.
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Greg is a practicing psychotherapist and holistic life coach. He works with adolescents, adults, couples and families and is passionate in helping others find emotional connection within themselves and with others. Greg’s learning program “Connection through Awareness” takes us on a journey of exploration in recognizing and expanding the awareness we need to attune to ourselves and others. Join Greg as he challenges listeners to find these connections in an adventure of the mind, body and sp ...
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The Breathing Room is a place to pause. Are you tired of living frantic and defeated? Is the mindless busy-ness of this world driving you mad? Do words like slow, simple, and savor sound lovely to you? Have you been wishing you could step out of the fast lane and get back to what really matters most? Join us for conversations that will refresh you and send you back out in the right direction. Sometimes we have to push back on whatever is crowding in. We need our space, we need some room to b ...
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“The Great Unlearning” is a courageous memoir about one woman’s bold journey to mend her broken past. Join the author, Mary La, each Thursday as she reads from her new memoir along with a poignantly candid discussion of her personal evolution. Each episode will inspire listeners to unlearn old ways of being that no longer serve them along their own path to self-discovery and healing.
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Join us on a path towards self actualization with "If We Only Knew Then," a podcast that dives deep into the realms of mental health, personal development, spirituality, living with intention, and the hard earned wisdom that midlife offers. Hosted by Nora McMahon and Paul Overton, each episode is an exploration of the human experience, offering insights, tools, and stories that empower and inspire. Through conversations that address the complexities of modern living while honoring timeless w ...
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The Strength in Vulnerability: Embracing Our True Selves as Black Women - Inspired by Stephanie Brown
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In this episode, we dive deep into the notion of the "strong Black woman" and challenge the societal expectations that often compel us to hide our vulnerabilities. Join us as we explore powerful personal stories and insightful research, including the work of Brené Brown and the inspiring journeys of leaders like Sheryl Sandberg and Tarana Burke. Le…
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Opening Night: Mania and Melodrama Improvised for our True Selves
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On the sixtieth episode of the Cinematic Odyssey, Tristen and Max dive into John Cassavetes's experimental indie film Opening Night. Through discussion of Cassavetes's unconventional storytelling, massive narrative undertaking, and relationship with the film's star, the guys try to decide whether the film is a masterpiece or lacking in some areas. …
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How Art Is Helping Teens Find Their True Selves
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Hear from current and former teens about their experiences of growing up queer. When was the last time you thought about your teenage self? For a lot of us, our teenage years were an uncomfortable time. Sure, there were some good moments, but there were also a lot of confusing thoughts and big emotions that we couldn't figure out. For Pride 2024, w…
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Embodiment and Self-Love: How We Can Start Knowing and Loving Our True Selves with Dr. Christian Gonzalez
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Today Danielle and Whitney sit down with trauma healing expert Dr. Christian Gonzalez to understand how we can all start to become more embodied, move through stored trauma, and ultimately live a more vibrant life in connection with our true selves. Dr. Gonzalez shares: Why so many of us feel disconnected to ourselves in our 30’s, 40’s, and 50’s Ho…
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Living Authentically: Embracing Our Present Selves
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Send us a Text Message. Imagine the delicate balance between life and death, embodied in the metaphors of stardust and clay. In this segment, we dive into the complexities of personal grief—from the struggle of being unable to have children to the intricate emotions tied to familial loss. Lore Ferguson Wilbert, author of "The Understory," emphasize…
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Brad Snyder was part of the U.S. Navy’s most elite bomb squad. In his role, he was rewarded for his intense independence. But after a bomb blast left him blind, he had to relearn how to depend on others. He talks with Maya about how embracing vulnerability helped him reach his dreams. Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ an…
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From Tennis Champion to Soulful Musician - A Journey of Love and Transformation with Hermes Karel
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In this episode of the Warsaw Confidential Podcast, Kamal welcomes Hermes Karel, an ex-tennis player and songwriter who recently moved to Poland. Hermes shares his inspiring journey from a tennis champion to a musician. He discusses the profound impact Poland has had on his life, his disdain for competition, and his deep connection to music and lov…
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Minister Bosier delivers a message about carrying Jesus with you on your travels
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Send us a Text Message. What does it mean to find rootedness and resilience in the face of life's complexities? In this episode, we invite you to explore this profound question with Lore Ferguson Wilbert, the insightful author of "The Understory." Lore opens up about her journey towards deepening her roots where she is, valuing her past while embra…
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Transforming Health from the Inside Out with Dr. Robynne Chutkan
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Today we’re sharing an encore of one of our favorite episodes featuring the incredible Dr. Robynne Chutkan. Dr. Chutkan takes us on a journey into the magical world of the microbiome to discover how the tiny bacteria in our gut play a massive role in our health and well-being. Robynne shares: Why gut health is crucial for digestion, immunity, and m…
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Resume Living to Eulogy Living- How to Transform Your Mindset for a More Engaged Life
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Summary: The conversation explores the differences between resume living and eulogy living, focusing on professional achievements and goals versus experiences, relationships, and personal growth. It emphasizes the importance of contemplating death and prioritizing values and virtues. The hosts discuss the need to mend relationships, pursue meaningf…
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I've been living in a cabin at the edge of a field + major life change
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A major life change has me happier than I've been in a long, long time. Mosquitoes, deer flies, and no-see-ums have ravaged my body with bites so itchy I've stopped trying to relieve the discomfort. But they don't compare to the distress I left... Listen to find out why and what's next. Connect With Natalie: Book a free connection call to explore w…
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Building a Social Media Empire: The Remarkable Success Story of Daniel Lalewicz
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In this episode of Warsaw Confidential, we sit down with the dynamic Daniel Lalewicz, an influencer who moved from London to Krakow in 2020 and has since amassed a following of 1.5 million across social media. Daniel shares his journey of moving to Poland, the challenges he faced, and how he turned a passion for content creation into a successful c…
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What Comes After Gold, With Olympian Missy Franklin
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Swimmer Missy Franklin won four gold medals at her first Olympics. But as she trained for her second trip to the world stage, her mental health began to crumble. With so much to defend, the pool suddenly felt like a pressure cooker. She talks with Maya about coping with defeat and how she learned to value her identity outside of sports. To hear mor…
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Send us a Text Message. Can understanding your daily capacity help you maintain balance and avoid burnout? Join us in a profound conversation with Jodi H. Grubbs, author of "Live Slowly: A Gentle Invitation to Exhale," as we explore how small shifts, like changing gears on a bike, can significantly impact our well-being. Jodi beautifully elaborates…
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Building Community In the Era of Disconnect
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Summary: Communities are the lifeblood of society, providing a sense of belonging, support, and identity. Building and maintaining communities in midlife can be challenging, but it is crucial for personal growth and well-being. Studies show that having strong friendships and community connections significantly predict well-being and can protect aga…
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Jazz in the Garden, Episode Three: “Return to the Garden” An overwhelmingly popular series of jazz concerts in MoMA’s Sculpture Garden in 1985 proved…a little too popular, and it would be nearly a decade before live jazz was once again a regular occurrence at the Museum. In our third and final episode, hear about a new generation of musicians who r…
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Polish Roots, American Dreams: The Marta Krupa Interview
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In this episode of Warsaw Confidential, Polish-American singer and model Marta Krupa shares her journey from a challenging upbringing in the U.S. to living her best life in Warsaw. Marta discusses the struggles of creating her own identity away from her sister's shadow and the hardships of entering the music industry. She opens up about her childho…
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The Strength in Our Softness: Embracing Vulnerability as Black Women - Inspired by Stephanie Brown
10:22
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In today's episode, "The Strength in Our Softness: Embracing Vulnerability as Black Women," we dive deep into the powerful journey of redefining strength and embracing vulnerability. Stephanie tells a personal and compelling story about growing up with the belief that survival depended on unrelenting strength. As a therapist who specializes in the …
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Embracing Vulnerability: The Path to Authentic Leadership and Healing
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"Embracing Vulnerability: The Path to Authentic Leadership and Healing" is a deep dive into understanding the power and importance of vulnerability in personal growth, career development, and connection. As a physician and entrepreneur, Stephanie Brown speaks about her personal experiences of disguising her struggles under the veneer of professiona…
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Give Yourself Permission to Slow Down: Part 1
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Send us a Text Message. What does it mean to live slowly? Join us as we welcome Jodi H. Grubbs, author of "Live Slowly: A Gentle Invitation to Exhale," who shares how her formative experiences by the sea on a Caribbean island shaped her understanding of solitude and spiritual growth. In Part 1, Jodi opens her heart about her first husband's tragic …
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The midlife crisis is a challenging period that involves questioning identity, career, mortality, relationships, and more. It can lead to feelings of confusion, uncertainty, and anxiety. Some common experiences in midlife include identity questioning, career re-evaluation, relationship challenges, and mortality awareness. Midlife also brings a desi…
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The Reality of Living in Poland: Dating, Mental Health & Photography Adventures - Jake Lewis-Hurn
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1:07:09
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Join the captivating conversation between Jake Lewis Hearn and Kamal Jahid in this episode of the Warsaw Confidential Podcast. Jake shares his astounding journey from being a barber in the UK to becoming a world traveler and photographer, revealing his experiences in Poland and Canada. Discover his deep connection with photography, insights into da…
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Reverend Chavez Luckett delivers a powerful Fathers Day message, all about teaching us about our true father.
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A Special Father's Day Message with Glen Van Peski: Take Less. Do More. Part 2
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Send us a Text Message. Have you ever felt weighed down by societal expectations, unsure how to live a life filled with gratitude and joy? Meet Glen Van Pesky, the visionary founder of Gossamer Gear and author of "Take Less, Do More: Surprising Life Lessons in Generosity, Gratitude, and Curiosity from an Ultralight Backpacker." Join us as Glen shar…
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A Special Father's Day Message with Glen Van Peski: Take Less. Do More.
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Send us a Text Message. "Examine everything you carry." -Glen Van Peski Glen Van Peski, engineer, outdoor gear innovator, and author of "Take Less, Do More: Surprising Life Lessons in Generosity, Gratitude, and Curiosity from an Ultralight Backpacker," shares with Janell "his ultralight ethos" of living with "the lightest possible backpack." Glen's…
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We recently shared a conversation between Maya and Brené on A Slight Change of Plans where they talked about Maya's appearance on Brené's podcast, Dare to Lead. Today we are sharing that conversation with you! In this episode of Dare to Lead, Brené and Maya discuss how unexpected changes can disrupt our paths, challenge our identities, and require …
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Jazz in the Garden, Episode Two: “One Magic Summer” After a golden age of big names and big crowds throughout the 1960s, by the mid 1970s live jazz at MoMA had become something of an afterthought. But a magical summer of performances in 1985—including landmark concerts by the Art Ensemble of Chicago, “Butch” Morris, and the “saxophone colossus” him…
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Sympathy, Empathy and Compassion-How to Avoid Emotional Burnout and Still Connect
45:58
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In this conversation, Nora and Paul discuss the differences between sympathy, empathy, and compassion. They define each term and explore their various components. They also discuss the merits and downsides of each and highlight the importance of showing care to others while maintaining one's own peace and energy. Nora shares personal examples to il…
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Pastor Tillman shares why giving in times likes these are so important.
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Capsule #7: Could Poland Face War? This Polish Journalist Speaks Out
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This capsule delves into the pressing concerns about the possibility of war affecting Poland and the broader European landscape. A journalist shares personal reflections and observations on societal attitudes towards the looming threat, emphasizing the importance of preparedness. Key topics include psychological and physical readiness, the need for…
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Raising Children Who Know Their Bodies with Dr. Mona Amin
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Today Danielle and Whitney sit down with pediatric nourishment expert Dr. Mona Amin to talk in-depth about one of their most frequently asked question: how can we help our kids become mindful eaters? Dr. Amin shares: Her personal birth trauma and how it fuels her mission Mind/body parenting: raising children with healthy relationships to food and t…
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How Being in Nature Helps Your Mental and Emotional Health, Part 2
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Send us a Text Message. Unlock the secrets to a healthier mind and spirit with Master Naturalist Aaron Lynham, author of "Rooted in Wonder." Find out how simple interactions with nature can significantly enhance your well-being and how trees act as nature's very own air purifiers. We'll reflect on the comforting words of Matthew 6:25-27, reminding …
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Spiritual Awakening: The Step 12 Revelation
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In this final episode of the first series of "The (not very) Spiritual Podcast," we delve into the profound journey of Step 12 in the 12-step recovery program. Step 12 is all about having a spiritual awakening as a result of working through the steps and then carrying this message to others while practicing these principles in all our affairs. Join…
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EMDR therapy- What is it? How does it work? And is it a therapy I should explore?
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Regina Blaine, a trauma-focused therapist, discusses EMDR therapy and the concept of trauma. Trauma is not solely determined by the intensity of an event but by how it is stored in the brain. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps process traumatic memories by inducing a neurobiological state similar to REM sle…
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From Starving Novelist to Thriving CEO: The Remarkable Story of Maciej Markowski
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In this episode of 'Warsaw Confidential,' Kamal sits down with his longtime friend, Maciej Markowski, to discuss a wide array of topics from life lessons to entrepreneurship. Maciej shares his journey growing up in Poland, the cultural adjustments after moving to London, and his career transitions from struggling novelist to successful entrepreneur…
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Reverend Tillman delivers a powerful sermon about what we give in order to receive, and how much it costs to bring others to Christ.
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Divine Connection: Prayer & Meditation in Recovery: Step 11
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In this enlightening episode of The (not very) Spiritual Podcast, we delve into Step 11 of the 12-step recovery program: "We sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out." Join us as we explore the transformative pow…
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How Being in Nature Helps Your Mental and Emotional Health, Part 1
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Send us a Text Message. "I’ve kept my feet on the ground, I’ve cultivated a quiet heart." -Psalm 131:2, The Message How can the quietness of nature soothe a restless soul? Join me for a heartwarming conversation with Erin Lynham, a master naturalist, as we explore the profound connection between nature and spirituality. Erin's journey, sparked by h…
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80. Leading With Heart & Purpose: Mid-year trends to shape your leadership skills. Insights on purpose-driven leadership, mental health, experimentation, AI, and transparency.
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In this solo episode, Jeff delves into the evolving landscape of leadership as we approach the midpoint of 2024. He highlights five key trends that are reshaping how leaders can effectively guide their teams with empathy and purpose. From finding purpose beyond profits, to leveraging AI, and building trust through transparency, Jeff provides practi…
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Imposter Syndrome-Overcoming Feelings of Fraud and Embracing Our Authentic Selves
1:14:18
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In this conversation, Nora and Paul discuss imposter syndrome, its causes, manifestations, and how to overcome it. They share their personal experiences of feeling like frauds and discuss the societal and cultural factors that contribute to imposter syndrome. They emphasize the importance of self-compassion and self-acceptance in combating imposter…
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Jazz in the Garden, Episode One: “In the Beginning” Our story begins on June 16, 1960, when George Wein and the Storyville Sextet played the first jazz concert in MoMA’s Sculpture Garden—and launched more than a decade of legendary performances and recordings from some of the leading lights of jazz, including Dizzy Gillespie, Thelonious Monk, Duke …
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How to Run a Business in Poland and Overcome Cultural Differences with Thibaut Dreano
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In this episode of the Warsaw Confidential Podcast, the host interviews Thibaut Dreano, a dynamic entrepreneur who transitioned from a football career to founding a renowned French bistro in Warsaw. Thibaut shares his challenges and successes starting a business in Poland, the importance of motivation, consistency, and understanding local culture. …
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Pastor Tillman shares where the power is that Jesus sent more than 2,000 years ago.
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Jedi Mindfulness: Step 10 and Personal Inventory
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In episode 11 of "The (not very) spiritual podcast," we embark on a journey of self-awareness and accountability with Step 10 of the 12-step recovery program. Much like a Jedi’s practice of mindfulness, Step 10 encourages us to continually take personal inventory and promptly admit when we’re wrong. Join us as we explore the wisdom of Jedi-like sel…
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Send us a Text Message. Motherhood intertwines deeply with mental health, a truth that becomes all too clear when you hear Tara Edelschick and Kathy Twan McLean, co-authors of "Moms at the Well: Meeting God Through the Mothers of Scripture-A 7-Week Bible Study Experience. Together, they share their experiences with such genuine openness. In the hea…
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Capsule #6: You Are One Conversation Away From Changing Your Love Life
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Have you ever struck up a conversation that turned your life upside down? This episode spins the remarkable yarn of a New Yorker whose love life was a carousel of short-lived romances until a chance encounter in Warsaw struck an unexpected chord. My guest shares the exhilarating tale of how a simple exchange under the pulsating lights of a nightclu…
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Understanding and Addressing Chronic Illness and Lyme Disease with Dr. Bill Rawls
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Today we’re diving into the world of chronic illness to uncover some of the complexities behind one of the most mysterious and misunderstood conditions: Lyme disease. An expert in this field, Dr. Bill Rawls joins us to talk about his personal journey with the disease, how he was able to recover his health completely, and the things he learned along…
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Altered States- Psychedelics, Meditation, Cannabis and Expanding our Middle Aged Minds
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In this conversation, Paul and Nora discuss altered states of mind, including their experiences with meditation, mushrooms, LSD, and cannabis. They emphasize the importance of meditation as a tool for creating space between thoughts and finding inner peace. They also share their personal journeys with meditation and how it has helped them cope with…
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The Unfiltered Truth About Fitness, Nutrition, and TRT with Michal Alster
1:04:43
1:04:43
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1:04:43
Embark on a transformative journey with Michal Alster, the ex-athlete and mastermind behind KikFit catering, as he recounts his pivot from the thrill of sports to the cutthroat culinary business scene. His tale is one of resilience, where the collapse of a dream makes way for a thriving enterprise that elegantly meshes with the fast-paced lives of …
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