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Welcome to Twisted Sistas! Watch (or listen to) Patty, Shannon, Veronika, and Wanita discuss everything from Bigfoot to the Matrix to crystals! Come have a laugh and stay for the cool information!
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Code Name: SISTA

Yolanda "Nandi" Barnes

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The "Code Name: Sista" podcast combines host Nandi's twisted sense of humor, experiences gleaned from her multiple creative entrepreneurial endeavors and plain ol’ living out loud, with her passion for information gathering and commentary. Her unapologetic approach to life, living, relationships and inner healing is just what we need during these challenging times. Oh, and sometimes, she curses. A lot. Or a little. All depends. This is a woman who's led and continues to lead many lives. Here ...
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Welcome Niggas! (And other races if you’re listening 😊). We’re just a couple who decided to create a show which features a young producer and an aspiring chef from Ohio. We discuss today’s controversial topics (niggatry) with a fun twist to it. Listen and enjoy the show! Support this podcast: https://podcasters.spotify.com/pod/show/Kandidkonvospodcast1/support
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It's one thing when somebody else is in the hot seat, quite another when it's you. In this episode of the Code Name: SISTA podcast, our host Nandi shares her thoughts on the reactions of some men to a statement made by a prominent black man about which men should be denied sex. Are they hit dogs hollering, or are their rejections of his statement v…
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The habit of calling people by societally sanctioned labels often negates the depths of the deceit caused by certain people and groups. These labels usually hide lies, trickery and behavioral passes. In this episode of the Code Name: SISTA podcast, host Nandi exposes the practice and shares examples to help us identify them.--- Send in a voice mess…
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This episode of the Code Name: SISTA podcast is all about perceived limitations and avoidance. Perceived limitations often lead to avoidance because we're afraid to take the risk. And in other instances, we take the wrong risks hoping to correct our errant course. Host Nandi briefly speaks to moving past the challenges by addressing the inner work.…
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Changing the way you "hear" other people's advice can mean the difference between staying the course or staying where you are. In this episode, Code Name: SISTA podcast host Nandi discusses how to recognize when others are trying to sabotage your vision.--- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
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In this episode of the Code Name: SISTA podcast, host Nandi's long-time friend joins her to discuss any- and everything from an UNpolitically correct point of view. They talk about everything from ghosts creeping up on old classmates to trashing saxophones and trashy neighbors.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cod…
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In this episode of the Code Name: SISTA podcast, host Nandi and her guest, Kye Wilson (a licensed insurance agent), discuss how purchasing certain types of insurance can help avoid financial catastrophe in the future. If you've ever wondered the difference between term- and whole-life insurance, Kye answers this question. She also talks about must-…
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The pandemic got people acting up, especially a certain group of males. In this episode, Code Name: SISTA podcast host Nandi's got something to say about it. This ain't for the sensitive, although, it is about them. Also, check out my book, https://www.amazon.com/dp/B0871C3HRG (Hey! It's a Pandemic Out There!: 31 Ideas to Reclaim Your Time), that I…
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The mythical labeling of Black women as a special kind of superhero has caused her immeasurable suffering and damage. In this episode, Code Name: SISTA podcast host Nandi and her guest Sister Freya deconstruct this myth while sharing strategies to help Black women remove the cape and embrace their feminine power.--- Send in a voice message: https:/…
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The turbulence in our world has increasingly influenced the end of long-term friendships and other relationships. In this episode, Code Name: SISTA podcast host Nandi talks about why we might want to rethink some of these "breakups."--- Send in a voice message: https://podcasters.spotify.com/pod/show/codenamesista/message…
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Sure, people might pursue you, but you set the pace. When you do this, you better position yourself to decide whether or not a relationship can work. In this episode, Code Name: SISTA podcast host Nandi talks about the importance of setting your own pace in developing relationships and how our early approach decides their future.--- Send in a voice…
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Like a pre-emptive strike on another country, some people with daddy issues grab the victim seat early on in hopes of throwing us off our game. In this episode, Code Name: SISTA podcast host Nandi gives examples of this behavior and suggests how to save yourself the heartache.--- Send in a voice message: https://podcasters.spotify.com/pod/show/code…
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It's said, one bad apple spoils the bunch. Well, so does a moldy slice of bread. What happens when the bad apples are people who claim to love and respect us, but their actions speak to the contrary? When we let people take more than they give, we end up with deficiencies. In this episode of Code Name: SISTA podcast, host Nandi discusses what to lo…
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You won't always be someone's cup of tea, and there's nothing wrong with that. Code Name: SISTA podcast host Nandi discusses how not being "chosen" can be its own reward. During the podcast she mentions her handmade bath and body company http://nandisnaturals.com/ (Nandi's Naturals) (http://nandisnaturals.com/ (http://nandisnaturals.com/)). Stop by…
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We've been MIA for a couple of weeks, but we're back! So word on the street is that NYFW is grounds for beating ass, Katt Williams is still a hatin' ass nigga, and we're still being told as black women that our feelings aren't valid and we should just stfu and accept it (per usual). Listen as Dri and Ayo speak on the niggatry of the past few weeks …
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On this episode we discuss how Dri hates compliments and how she had to internalize those thoughts and nip them in the bud. We also discuss how to resolve miscommunication before it even happens and why communication is key to ANY relationship. Of course, send us some of your questions, thoughts, or if you have anything to add to the discussion to …
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Welcome to Kandid Konvos! Your one stop shop for some funny ass, chill ass conversation. Listen as Dri and Ayo speak on controversial topics of today dealing with entertainment, health and wellness, and the everyday nigga shit we as a people go through. This pilot episode sets the PERFECT tone for how the show will carry on! Follow us on social med…
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