Best Uk Short Breaks Podcasts (2024)

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#167 Calm 13:20

4h ago13:20

13:20

This episode will help reduce your anxiety and stay calm, with some suggestions to put negative things in the past so you can move forward with a clearer mind. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. …

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#166 Dealing With Irritating People 15:56

10h ago15:56

15:56

This week's episode contains suggestions to help you deal with irritating people. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review! Follow t…

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A Culture of Complaining 27:12

7d ago27:12

27:12

A crucial pillar of the art world… a good. old. moan. This week we discuss complaining…Where does it help, and where does it hurt us in developing an art career? Are the memes all right? Can the solidarity of a good moan create the changes we want to see? This and more! So, search BANG ON in your streaming app to listen, like, follow, and subscribe…

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#165 Declutter Your Life 15:14

14d ago15:14

15:14

The aim of this short hypnosis audio is to help you declutter your Life. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review! Follow the podcas…

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Criticism as a Love Letter with Laura Robertson 45:11

10d ago45:11

45:11

*Currently pepping myself up to write the copy for today's episode* Let writing into your life... We chat with Laura Robertson, a working-class art critic, writer, editor and award-winning lecturer based in Liverpool, represented by United Agents, London. She co-founded The Double Negative online arts magazine with Mike Pinnington in 2011, and has …

1
#164 Stress Less 16:26

14d ago16:26

16:26

This episode will help you find ways of dealing with stress more easily. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review! Follow the podcas…

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Arts Education and All That Jazz 34:08

23d ago34:08

34:08

We came, we went, we got the t-shirt... this week is all about arts education! Taking a step back from the deep of the art world, we have a think about our journey before we got there, and discuss education. The good, the bad, the ugly. What were our favourite moments, what are we frustrated that we didn't learn, and what do we want future students…

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#163 Self Care 14:19

21d ago14:19

14:19

This week's episode focuses on something very important that we often overlook - Self Care. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review…

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My experience of mental health and suicide.. 27:34

1M ago27:34

27:34

Trigger warning - This episode includes details of suicide which some may find triggering. Please feel free to skip this episode if you feel you would be upset by the content. In this episode, I talk about suicide and my own struggles with mental health. I'll share how it was for me when depression slowly descended over my life, what I did to get m…

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162 Motivation 18:28

28d ago18:28

18:28

This episode will help you get motivated and give you a little more energy and focus to get on with the things you need to do. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions benefi…

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Participation for the Nation with Grace Collins 39:41

1M ago39:41

39:41

What is participatory art really about? We chat with Grace Collins (they/them), an artist and artworker. They create art with other people, support creative activity, ask lots of questions and listen to people’s answers. With a bit of luck this means creating spaces for justice, challenging and expanding learned ideas of what the world is allowed t…

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Let me tell you about Kinging-It...! 6:46

1M ago6:46

6:46

Let me tell you all about Craig and Aimee, otherwise known as Kinging-It, our champions for this challenge. In the last episode, you'll have heard us say how they've helped others with their mental health (probably without knowing it) and how they inspired so many people from all over the world to come together for the Castle2castle Cycle Challenge…

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#161 Let Go Of Negativity 16:01

1M ago16:01

16:01

This episode will help you let go of negativity, whether it's your own, from those around you, from your past, or any anxieties, so you can deal better with the world around you. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – espec…

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When Opportunity Knocks (You Schmooze You Lose) 37:59

2M ago37:59

37:59

When opportunity knocks, bloody well open the door! This week is all about networking and opportunities, and in this chat, we don't think you will have heard it all before! These are two intertwinign topics that are easily the second most things we get asked about at events and online. If finding opportunities and harnessing the power of a network …

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The challenge, the charity, the reason.. 9:55

2M ago9:55

9:55

Hi everyone...! and welcome to the first episode of BTBM..! Come listen why 50 of us are cycling 200 miles over 4 days to raise money and awareness of mental health. We are teaming up with two awesome forces - The Bigmoose charity, and the amazing YouTube heroes, Craig and Amy from 'Kinging It'. The team of 50 participants have come from all over t…

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#160 Feeling in Control 15:47

2M ago15:47

15:47

The aim of this week's episode is to help you have a feeling of being more in control in your life. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate an…

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Artist-led Cocktail with Sunshine Wong 54:20

2M ago54:20

54:20

Half a teaspoon of delusion, a shot of courage and a quart of creativity to chase... We chat with Dr Sunshine Wong, artworker, researcher and co-director (programme) of Bloc Projects in Sheffield. We chatted about artist-led practice, what that means, how artists can dive into this world whilst taking care of themselves, where are the challenges an…

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Beyond the Bang and Breaking Tradition with Jan Erichsen 45:20

2M ago45:20

45:20

You might say that this artist is presenting a new generation of Pop Art... We chat with Jan Erichsen, a Norwegian contemporary artist most well-known for his "destruction videos" online. The videos most commonly depict elaborate methods of popping balloons, but other recurring themes include crushing dry pasta and taco shells, destroying household…

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When Painting Met Knitting with Emma Roche 47:25

2M ago47:25

47:25

Painting... but knitted!? We chat all things painting with winner of the John Moores Painting Prize Lady Grantchester Award 2023, Emma Roche. We chatted about stereotypes, trying to fit into other people's expectations of your career path, alternative education, worklife balance, being an artist and a parent - this episode is absolutely stacked wit…

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Rejection, Rejection, Rejection 36:57

2M ago36:57

36:57

Rejection, the least talked about thing in the art world. We'd better get on with it and have a chat then, eh? Welcome back to BANG ON! This is Season 2, and we're kicking it off with the thing we get requests to talk about the most - rejection! It's something we all face, and yet stigma and shame often keep us from finding our way through it and s…

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The Bourne (Artist) Identity 29:56

2M ago29:56

29:56

Don't they say an artist by any other name would smell as sweet? Either way, what does it mean to have an artistic identity? Can you be considered a professional without your practice having a 'recognisable' image? How much can we push the 'rules' that exist around making art to sell, and developing a career in the industry? This and more to come! …

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#159 Wellbeing 16:58

2M ago16:58

16:58

This week's episode will help relax you and aid your physical and mental wellbeing. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review! Follow…

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#158 Control Your Anxiety XL 29:55

2M ago29:55

29:55

This week's episode to help you control anxiety is longer than usual, in response to requests from listeners. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave…

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BANG ON Season 2 Trailer 1:02

2M ago1:02

1:02

SEASON 2 BABY! We're back! Did you miss us? They let us back in the studio, and there is no messin' about this season. Well, maybe a little bit... Expect BIGGER QUESTIONS, BIGGER ANSWERS, BIGGER GUESTS and BIGGER SHENANIGANS! Search BANG ON in your streaming app to listen, like, follow, and subscribe. You can also check us out on social media @shor…

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Getting Our Bums Out for Erwin Wurm at Yorkshire Sculpture Park 24:42

2M ago24:42

24:42

There's a wurm at the bottom of the garden and we got wiggly at the largest sculpture park in Europe. We chat about bodies, bums and bloody tomfoolery at one of our favourite places to see art AND one of our favourite artists. Aren't we lucky baby duckies. Enjoy! Here's the craic, make some time to visit this, it's ace: Erwin Wurm: Trap of the Trut…

1
#157 Letting Go 14:03

2M ago14:03

14:03

This episode will help you let go of the negative and strengthen your emotional boundaries. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rate and review…

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S3 - E5 - Summer Barbecue: The Jack and Henry Helpline 25:44

2M ago25:44

25:44

Send us a Text Message. Ever wondered what makes the ultimate summer barbecue? Picture this: We're live from Jill's garden, dishing out top-notch barbecue tips just for you! We've got a hilarious debate on the quintessential coronation chicken—yes, Celia still owes us that promised invite. Hear about our quirky obsession with viral trends, like rol…

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Curatorial Therapy with Ann Bukantas 42:19

3M ago42:19

42:19

Lifting stress and learning those slick tricks - it's time to put the art in a room! Episode 4 - We're building some momentum now, it's about time we started thinking about how the art is going to look in the room! This episode we talk to Ann Bukantas, former Head of Fine Art at National Museums Liverpool, former Curator of Ferens Art Gallery in Hu…

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S3 - E4 - Jack’s Drive Update: I Like to Ride My Bicycle 28:45

3M ago28:45

28:45

Send us a Text Message. What happens when you set an ambitious goal to raise £30,000 before turning 30? Join us for a heartwarming and hilarious episode as we share our unforgettable journey, filled with freezing sea dips, epic long-distance cycles, and the unwavering support of our fantastic community. Discover how the incredible efforts of friend…

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S3 - E3 - Movie Night: The Jack and Henry Helpline 44:25

3M ago44:25

44:25

Send us a Text Message. What's the strangest thing you've ever had to eat because of a diet? On today’s episode, Henry shares his bizarre onion-heavy diet prescribed by his Italian personal trainer, Alessandro. We also get into the world of kombucha, tasting various flavours and giving our unfiltered reactions. Plus, we're launching a new mini-seri…

1
#156 Believe in Yourself 13:34

3M ago13:34

13:34

This week's episode contains suggestions to help you really believe in yourself and remember how special you are. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please l…

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S3 - E2 - The Knee Club (feat. Mark Brewer) 43:18

3M ago43:18

43:18

Send us a Text Message. Ever wondered how a simple misunderstanding could lead to a minute's silence for someone still very much alive? This episode hosted by Jack and Henry brings you a roller coaster of emotions as Mark Brewer hilariously recounts his recent health issues and the comedic chaos that followed. From a poignant surgical experience un…

1
#155 Energy Boost 15:40

3M ago15:40

15:40

This week's episode contains suggestions to help motivate you, and get some energy to help you achieve your goals and make things happen. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sess…

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S3 - E1 - Stay Out of My Shoebox (feat. James R Hearn & Roxy Yarnold) 55:57

3M ago55:57

55:57

Send us a Text Message. Could you survive the Maldon Mud Race with only your wits and a pair of gold shorts? Join us as we recount Jack's third challenge in "Jack's Drive to Save Lives" and his hilarious escapades through mud, mussels, and more. With Henry and Mark by his side, this episode is filled with unexpected tasks, laughter, and camaraderie…

1
#154 Make Today Count 13:43

4M ago13:43

13:43

This week's audio contains suggestions about getting the best out of each and every day. Make today count! Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a …

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S3 - B1 - The Prequel 38:02

4M ago38:02

38:02

Send us a Text Message. What if you could turn a long hiatus into a blast of laughter, nostalgia, and heartfelt moments? Join us as we kick off Season 3 of our podcast with an outdoor recording from the sunny South Terrace in Hopton On Sea, reflecting on our time away since March. We share quirky stories featuring Paul Hollywood, revisit nostalgic …

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#153 Look Forward 14:42

4M ago14:42

14:42

It is really important to always have something to look forward to, but sometimes it's quite difficult to find. This week's episode contains suggestions to help you find something to look forward to. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing …

1
#152 Recovery 13:44

4M ago13:44

13:44

This week's episode is about recovery - whether that might mean physically, mentally, or emotionally. Just take a little time out and recover. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these…

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#151 Pain Control 18:33

4M ago18:33

18:33

This week's episode is a listener request. It is designed to help you relax your muscles, distract yourself away from pain, and recover more quickly. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you fin…

1
#150 Making Connections 14:07

4M ago14:07

14:07

This week's episode is about different ways of thinking, how we make connections in our mind, how we make connections with people, and how we connect to the world around us. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially…

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#149 Reduce Anxiety 16:09

5M ago16:09

16:09

Reduce your anxiety with this week's episode. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them useful. F…

1
#148 Self Care 14:28

5M ago14:28

14:28

This week's episode focuses on self care - something we often forget. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who…

1
#147 Ground Yourself 14:45

5M ago14:45

14:45

This week's episode will help you ground yourself and feel more stable and secure, and more able to deal with anybody, anything, or any situation. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so …

1
#146 Make Time For Yourself 14:48

5M ago14:48

14:48

This week's episode is all about making time, especially when you feel a bit stressed, and you don't feel that there's enough. There's always time. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them usef…

1
#145 Complete Rest 13:50

6M ago13:50

13:50

The aim of this week's episode is to help you rest completely. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may fi…

1
#144 Finding Your Joy 13:57

6M ago13:57

13:57

This week's episode will help you reconnect with the things that make you happy. A reminder of what makes it all worthwhile. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new…

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#143 Dealing with Toxic People 14:09

6M ago14:09

14:09

The aim of this week's episode is to help you deal with the toxic people in your life. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audio…

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#142 Fresh Ideas 12:59

6M ago12:59

12:59

The aim of this week's episode is to help you find some fresh ideas. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who …

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#141 Organize Your Thoughts 14:10

6M ago14:10

14:10

The aim of this week's episode is to help you get your thoughts in order and stop procrastinating. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share…

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#140 Energized! 9:57

6M ago9:57

9:57

This week we're going to get energized, get moving, and get on with things. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyo…

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Uk Short Breaks Podcasts

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