Best UnAmerican Podcasts (2023)

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Your Lifestyle Is Your Medicine

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Episode 30: Redefining Success - The UnAmerican Dream with Carlos Hidalgo 46:14

20d ago46:14

46:14

What's the real cost of chasing the American dream? Today, we're exploring this question with Carlos Hidalgo, author of Un-American Dream, a book about his personal journey of chasing recognition, prestige, and riches and how it almost cost him his marriage, identity, and career. As we dissect the societal pressures leading us towards overwork and …

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Your Lifestyle Is Your Medicine

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Episode 29: Live more authentically on purpose with Paul Weeden 54:09

1M ago54:09

54:09

Mental health is pivotal in today's live-to-work culture and our children’s emotional and behavioral development. Join us as we welcome our insightful guest, Paul Weedon. As an integrative therapist and embodiment coach, Paul navigates us through the labyrinth of life's challenges, explaining why self-care is primordial in the work environment. He …

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Your Lifestyle Is Your Medicine

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Episode 28: The Algorithm for Healing: Assess-Move-Reassess with Vinny Crispino 45:02

2M ago45:02

45:02

Have you ever found yourself battling chronic pain and felt that none of the traditional pain management models worked for you? Then join us in our latest podcast episode, where we sit down with innovative thought leader Vinny Crispino, founder of the Pain Academy. Vinnie shares his riveting story of resilience, from being an aspiring Olympic to su…

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Your Lifestyle Is Your Medicine

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Episode 27: The true meaning of coaching with Judit Schneider 1:00:21

2M ago1:00:21

1:00:21

Do you ever wonder how a performance coach might impact the world of Formula One racing or how the principles of coaching can be applied to the demanding corporate world? Join us as we navigate this fascinating intersection with Judit Schneider, an executive well-being and performance coach. She is a highly experienced coach with a background in co…

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Your Lifestyle Is Your Medicine

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Episode 26: Healthy Food Choices for You and Your Kids with Dr. Sheila Carroll 54:20

3M ago54:20

54:20

In an era where fast food restaurants are seemingly on every corner, and adverts for sugary treats bombard kids daily, steering children towards healthier habits can be an uphill battle. Parents play a pivotal role in shaping their offspring's dietary choices and habits. Guiding kids towards a healthier lifestyle involves more than just deciding wh…

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Your Lifestyle Is Your Medicine

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Episode 25: The Whole Life Fitness Manifesto with Dai Manuel 58:45

3M ago58:45

58:45

The path to improving your health might be scary. Why? Because it means you have to change your lifestyle and even rethink your goals and purpose. In today’s episode, my guest Dai Manuel is the perfect example of physical, mental, and spiritual transformation to achieve wellness. But it's not what you might expect. From struggling with obesity and …

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Your Lifestyle Is Your Medicine

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Episode 24: The Menopause Method with Dr. Daved Rosensweet 46:33

3M ago46:33

46:33

Does the idea of hot flashes, mood swings, and sleepless nights sound familiar? Have you been told that taking over-the-counter supplements or simply toughing them out is the solution? But are you still struggling with the daily pain and discomfort of menopause? It's time to take control and find a more effective solution. In today’s podcast, Dr. R…

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Your Lifestyle Is Your Medicine

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Episode 23: The Hidden Dangers of Candida Overgrowth Revealed by Dr. Michael Biamonte 50:33

4M ago50:33

50:33

Candida auris is a highly resistant strain of candida that has evolved due to overexposure to prescribed drugs. It can even disguise itself as a disease, a vitamin, and/or a mineral deficiency. When in reality, the cause most of the time is iatrogenic. Conventional antifungal medications may not be effective in treating it. That’s why it is critica…

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Your Lifestyle Is Your Medicine

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Episode 22: Revolutionize Your Health Journey: Measuring & Managing Key Health Indicators 38:12

4M ago38:12

38:12

In Today's podcast, Ed Paget shares two ways he tracks his health. Both these methods give external validation to the subjective feelings of well-being. The tools discussed here have been instrumental in forming my current exercise, rest, and recovery protocols and will play a role in my health tracking in the future. InsideTracker: Analysis and Re…

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Your Lifestyle Is Your Medicine

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Episode 21: Lifestyle Medicine for Healthy Pregnancies with Dr. Nathan Riley 1:10:19

5M ago1:10:19

1:10:19

Choosing between a hospital and home birth is a personal decision. Hospital births typically have access to medical equipment and emergency interventions but may be more likely to encourage unnecessary interventions. Home births offer a more intimate and relaxed setting, which can reduce stress and anxiety for the mother. A holistic approach to chi…

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Your Lifestyle Is Your Medicine

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Episode 20: The Brain’s Role in chronic pain perception and Insomnia with Annie Miller 48:12

5M ago48:12

48:12

Chronic pain and insomnia are often intertwined, exacerbating each other and resulting in a vicious cycle. The presence of chronic pain can disrupt sleep patterns, leading to insomnia. Similarly, insomnia can worsen chronic pain symptoms as the lack of restful sleep can intensify pain perception. Understanding the connection between these condition…

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Your Lifestyle Is Your Medicine

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Episode 19: Unlocking Ancestral Wisdom with Barefoot Ted McDonald: Boost Your Health Span 36:59

6M ago36:59

36:59

If you need more visible results despite the time, effort, and energy put into embracing ancestral traditions and nourishment to achieve vibrant health, then you are not alone! After discovering "Born to Run," Barefoot Ted McDonald embarked on a journey to explore ancient cultures, nourishing traditions, and a healthier lifestyle - little did he kn…

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Your Lifestyle Is Your Medicine

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Episode 18: Free for Life: Christopher Lee Maher's Journey From Navy Seal to Sage 1:03:36

6M ago1:03:36

1:03:36

Everyone knows that anything worth having takes work and effort. But what happens when you have accumulated a lifetime of feeling overwhelmed, frustrated, and stuck because you're doing the work but not seeing the desired results? And over time, your body also takes a toll with pain, sickness, and stress. What do you do when you reach that point? I…

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Your Lifestyle Is Your Medicine

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Episode 17: Unlock Your Body's Strength with Allie Cass: Mental and Physical Transformation 40:52

7M ago40:52

40:52

Does this sound familiar? You've been told to "eat less and exercise more" to get optimal health and well-being, but you're still not seeing the desired results. If this resonates with you and you feel stuck, this episode is for you. Experience the power of holistic health and unlock your true transformation with the help of an experienced coach. T…

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Your Lifestyle Is Your Medicine

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Episode 16: Leveling up your lifestyle for health and wealth with Eric Hinman 49:39

7M ago49:39

49:39

Exercise, nutrition, rest, managing stress, avoiding toxic substances, and building community are Lifestyle Medicine's tenants to structure changes to add healthspan to your lifespan. That’s what my guest of today’s episode did to become the best version of himself. Eric Hinman, driven by vanity and competition, embarks on a 15-year journey of habi…

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Your Lifestyle Is Your Medicine

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Episode 15: Unlock Your Potential & Transform Your Life with Annie Osbourne 37:29

8M ago37:29

37:29

Being an Osteopath means finding the root cause of pain and eliminating it. This means taking the time to listen to the patient and ask what they want to achieve and what their bigger purpose is. Taking a holistic approach, it is important to consider lifestyle factors such as stress levels, sleep, nutrition, and exercise, which may contribute to t…

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Your Lifestyle Is Your Medicine

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Episode 14: Discover How to Use Your Brain for Optimal Functioning with Liam Naden 56:29

9M ago56:29

56:29

We all strive to achieve happiness, but do we really know what happiness is? Everybody defines happiness: as success, wealth, knowledge, pair recognition, etc. However, not everybody knows that we are biologically wired to thrive and survive, just as every living thing on this planet does through homeostasis. In this episode, Liam Naden, a research…

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Your Lifestyle Is Your Medicine

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Episode 13: Rebellious wellness over 50 with Gregory Anne Cox 44:47

10M ago44:47

44:47

Can we create health after 50? My guest this week, Gregory Anne Cox, talks about the importance of mindset in our question about health and wellness. She addresses the importance of finding what works for each individual and doesn't let the values and beliefs of others determine your actions and how you feel about yourself. Greg is a Certified Life…

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Your Lifestyle Is Your Medicine

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Episode 12: The Benefits of Functional Medicine with Dr. Shane Steadman 40:41

10M ago40:41

40:41

Functional medicine is a term that is largely unfamiliar to the general public, although it was how doctors used to treat patients in the past. Functional medicine can be difficult to define, so comparing it to allopathic medicine can give us a broad understanding of this approach. In conventional medicine, doctors diagnose a disease and then match…

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Your Lifestyle Is Your Medicine

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Episode 11: The PABR method: Pain relief through breathing with Dr. Amy Novotny 34:29

11M ago34:29

34:29

The nervous system is the body’s command center. Originating from the brain, it controls movements, thoughts, and automatic responses to the world around us. It also controls other body systems and processes, such as digestion, breathing, sleep, healing, stress response, and aging. Thousands of disorders and conditions can affect this complex syste…

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Your Lifestyle Is Your Medicine

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Episode 10: Could Mold and Radon Gas be Making You Chronically Ill? with Tim Swackhammer 42:21

11M ago42:21

42:21

Mold is a natural part of the environment and plays an integral role in nature by breaking down dead organic matter, such as fallen leaves and dead trees. Mold reproduces through tiny spores, which are like seeds but invisible to the naked eye, that float through the air and deposit on surfaces. When the temperature, moisture, and available nutrien…

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Your Lifestyle Is Your Medicine

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Episode 9: Use the environment as medicine with Scott Carney 1:00:59

12M ago1:00:59

1:00:59

Thousands of years of exposure to the natural environment have molded the way our bodies adapt and respond to stress. With the advances in modern technology, we rarely need to challenge ourselves physically. This means most of us have no idea of what we are truly capable of. The feats of endurance that our ancestors took for granted now seem imposs…

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Your Lifestyle Is Your Medicine

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Episode 8: Move Naturally with Erwan Le Corre 1:03:17

1y ago1:03:17

1:03:17

Movement is one of the pillars of increasing one's healthspan, which ultimately will secure happiness and longevity in a lifespan. There are several ways to become healthier through movement, like going to the gym, lifting weights, playing a sport, doing yoga, etc. Yet, not everybody knows the functionality exercise brings to our bodies; sure, we c…

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Your Lifestyle Is Your Medicine

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Episode 7: Sustainable sleep with Christian Schmidt 31:47

1y ago31:47

31:47

A good night's sleep is vital for every human being to survive. We all know that doctors recommend between 6-8 hours in a day; this means an average of 229,961 sleeping hours or one-third in a lifetime. Given this fact, a good mattress is essential to get the necessary rest our body needs. Getting a quality mattress can turn into a true quest; ther…

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Your Lifestyle Is Your Medicine

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Episode 6: The Science Of Aging with Dr. Morgan Levine 42:49

1y ago42:49

42:49

Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. These changes are reversible and do not change your DNA sequence, but they can modify how your body reads a DNA sequence. During development, the DNA that makes up our genes accumulates chemical marks that determine how much or litt…

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Your Lifestyle Is Your Medicine

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Episode 5: Lifestyle problems require lifestyle solutions with Dr. Sally Bell 39:01

1y ago39:01

39:01

What do you do when you are sick and don't know the cause of your illness? Well, like any regular person, you would go to your doctor's appointment, and in that 10-minute appointment, the doctor might come up with a diagnosis or send you for tests. This can be part of the process, but many people have to wait until they are really sick to fit into …

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Your Lifestyle Is Your Medicine

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Episode 4: Healthy Soil = Healthy People with Mike Dorion 38:26

1y ago38:26

38:26

In this episode, I explore how conventional farming affects the quality of the nutrients in our food and the benefits of transforming traditional agriculture into Regenerative Agriculture. Regenerative Agriculture is a system of farming principles and practices that seeks to rehabilitate and enhance the entire ecosystem of conventional farms. It fo…

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Your Lifestyle Is Your Medicine

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Episode 3: Why nutrition is key to treat autoimmune diseases with Dr. Terry Wahls 1:02:23

1+ y ago1:02:23

1:02:23

Autoimmune disease happens when the body's natural defense system can't tell the difference between your own cells and foreign cells, causing the body to attack itself mistakenly. Multiple Sclerosis (MS) is one of 80 types of autoimmune diseases that affect a wide range of body parts. In this episode, I talk to Dr. Terry Wahls who is a clinical pro…

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Your Lifestyle Is Your Medicine

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Episode 2: Holistic Nutrition with Barb Sheldon 42:54

1+ y ago42:54

42:54

One of the pillars of a long and healthy life is nutrition. Holistic nutrition is the process of sourcing good quality food and preparing it properly in order for the body to absorb as many of the nutrients as possible. Holistic nutrition requires a whole-life approach— one’s health is an expression of the complex interplay between the physical and…

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Your Lifestyle Is Your Medicine

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Episode 1: Matter, Mindset and Mojo 17:03

1+ y ago17:03

17:03

Welcome to "Your lifestyle is your medicine" This is the podcast where we're going to get into the true mind, body, spirit or as I like to say Matter, Mindset and Mojo. I will cover a huge breadth of material which we can call lifestyle medicine and I’ll do this by interviewing experts in their fields. If you can take away just a little bit of the …

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Enemies Within USA

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Bernie Sanders a Maxist Enemy Within our Government Exposed 3:21

6y ago3:21

3:21

Bernie Sanders is proud to be a Socialist but really is a Marxist. This is the man that many uninformed youthful voters cheered for not knowing that he seeks to destroy the very foundation of our country, the destruction of the Constitution. This short clip exposes who this traitor really is and what he has always believed in, Marxism.…

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Enemies Within USA

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Andre Carson Exposed as Agent for Muslim Brotherhood 5:46

6y ago5:46

5:46

Andre Carson, Indiana 7th District Representative Exposed!!! He has ties to Muslim Brotherhood groups and operatives. Another traitor within our government who seeks our countries destruction. Share this video with as many people as possible through social media or any other way possible.

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Enemies Within USA

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Feel The Burn the truth of this Marxist Exposed 5:19

6y ago5:19

5:19

Feel The Burn the truth of this Marxist Exposed. This is the man that many uninformed youthful voters cheered for not knowing that he seeks to destroy the very foundation of our country, the destruction of the Constitution. This short clip exposes who this traitor really is and what he has always believed in Marxism. Share this podcast with others …

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UnAmerican

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Ep. 21 "We all went to the gun range" 26:09

6y ago26:09

26:09

Josie and Ri are tired but that does not stop them from discussing guns and the fact that Ri's ex-husband has a bobble head.By UnAmerican

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UnAmerican

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Ep. 20 "It's worse than I thought" with Judy Phu 33:02

6y ago33:02

33:02

Josie and Ri meet with Judy Phu, part of the 2% of the working female DP's in Hollywood, and discuss the pitfalls of method acting, gender inequality and the embarrassment of not going to church.By UnAmerican

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Drunk N Cinema

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Episode 7: The Lost Guy Ritchie Episode 43:43

6y ago43:43

43:43

Justin and Jon disregard legal advice ala Donald Trump Jr. and crap all over Guy Ritchie's latest "reboot" film: King Arthur. They felt as if they owed it to their fan to unearth this legendary, drunken discourse and so, here it is. Enjoy.By Drunk N. Cinema

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Drunk N Cinema

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Episode 11: Wonder Woman Frankly UnAmerican 55:00

6y ago55:00

55:00

Justin and Jon discuss politics and the power of agency in Wonder Woman. Be prepared for long rants and ramblings.By Drunk N. Cinema

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Drunk N Cinema

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Episode 10: May the Fourth, be with You. 1:01:31

6y ago1:01:31

1:01:31

Justin and Jon return after a trip to Lucasfilm and discuss the latest Star Wars films and the future of the franchise and film in general. 40s on the Fourth at Lake Merritt, what could possibly go wrong?Also, check out our friend @j_alexandraphotography on IG!By Drunk N. Cinema

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UnAmerican

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Ep. 19 "What about Astro Travel? - an interview with soon well known comic Chris Gardner" 41:27

6+ y ago41:27

41:27

Josie and Ri are tired and bring on surprise guest Chris Gardner to liven things up. They discuss how little Chris knows about astro projecting and the benefit of being relieved of the fear of death.By UnAmerican

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UnAmerican

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Ep. 18 "Is obesity a disability?" 33:48

6+ y ago33:48

33:48

Ep. 18 "Is obesity a disability?" by UnAmericanBy UnAmerican

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UnAmerican

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Ep. 17 "The Laundry Situation in America is a Disaster" 31:00

6+ y ago31:00

31:00

Josie and Ri bring on an UnAmerican guest who is French. They discuss immigration tactics, laundry and royalty. There is also some confusion about rape culture.By UnAmerican

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Actuality

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Male Contraception 20:21

7+ y ago20:21

20:21

They said it couldn't be done: The "male pill." Actuality asks why men haven't seen a new reversible contraceptive in centuries—and if we need one. We found out why Big Pharma gave up on a male pill, and meet people who want to make it happen anyway.Correction: In this episode we refer to "The Pill" by Jonathan Eig. The correct title of Eig’s book …

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Actuality

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UnAmerican Football 21:51

7+ y ago21:51

21:51

They said it couldn't be done: Soccer makes it in America. Actuality can't turn on the TV without seeing a soccer game — what gives? We talk with U.S. players Crystal Dunn and Matt Besler to figure out how global football became a media cash cow in America.By Marketplace

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Actuality

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Cannabiz 22:25

7+ y ago22:25

22:25

They said it couldn't be done: Ending the American war on marijuana. This week, Actuality tells the ugly truth about cannabis prohibition and peeks at the green shoots of the nascent legal weed industry — but can the architects of a new market avoid the mistakes of the past?By Marketplace

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Actuality

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Museums: Wherefore contemporary art thou? 16:16

7+ y ago16:16

16:16

They said it couldn't be done: New art in old museums. Actuality visits an auction house to see a billion dollars of art sold in just a week and learn how this bubbling private market is changing staid public art museums in surprising ways.By Marketplace

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Actuality

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A machine to save the world 20:58

7+ y ago20:58

20:58

They said it couldn't be done: Nuclear fusion. We visit scientists building a clean power plant that's hotter than the sun — but can they ever deliver? Then: the strange world of cold fusion, the people who hate it and the billionaires betting on it.By Marketplace

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Actuality

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Batman v Hollywood 24:24

7+ y ago24:24

24:24

They said it couldn't be done: Making superheroes into movie stars. Forty years ago, Hollywood told 27-year-old Michael Uslan a Batman movie would never succeed. More than a dozen big-budget superhero movies will hit the big screen in the next few years. Holy impossibility, Batman!By Marketplace

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Actuality

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Space Internet 19:38

7+ y ago19:38

19:38

They said it couldn't be done: Internet in space. The dream of a totally connected world is still out of reach. Companies like OneWeb and SpaceX think a global swarm of satellites is the answer. The idea failed before — does it stand a chance today?By Marketplace

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Actuality

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Robot Tastemakers 24:23

7+ y ago24:23

24:23

They said it couldn't be done: Teaching robots good taste. "Actuality" visits Spotify, where algorithms tell 75 million users what to listen to. Then, Tim and Sabri talk with a world-touring musician and a critic to see if this trend will save the arts — or doom them."Actuality" is brought to you by Marketplace and Quartz. It explores the inner wor…

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Actuality

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Smuggler’s Morgue 18:39

7+ y ago18:39

18:39

This week, Actuality visits a lab at the front line of the fight against a peculiar crime — animal trafficking. The global black market for snakes, sea cucumbers, ivory and the like is hot, but the world is starting to crack down. Plus, whale euthanasia.Subscribe to the Actuality podcastBy Marketplace

Podcasts Worth a Listen

UnAmerican Podcasts

Podcasts Worth a Listen

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