Welcome to Momster no more, where two real moms share their unfiltered stories to let other moms know they're not alone in the roller coaster of parenthood and marriage. Join us on this journey as we dive deep into the nitty gritty of raising kids and navigating the complexities of relationships. Parenthood is a beautiful mess filled with high and lows, laughter and tears, and everything in between. But sometimes, it can feel like you are the only one facing those challenges. That's where we ...
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I’m Dr. Cara Goodwin, child psychologist and mom of three. Parents, here’s the problem. We face questions each moment of the day about what is best for our children but we lack the time to research each and every question we face. My primary goal is to get research-backed information into your hands that is accurate, relevant, and helpful. As a parent of four young kids, I am definitely “in it” myself. Parenting Translator is where we share all the research that is important to me as a psych ...
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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The Future of Work Exchange podcast focuses on the intersection of talent and innovation in the workplace and how businesses get work done today and in the future. Join renowned industry expert, Christopher J. Dwyer, as he discusses the Future of Work and its impact on HR management, hiring, recruiting, remote and hybrid work, the extended workforce, talent marketplaces, direct sourcing, DE&I, technology, innovation, and much more.
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Every Wednesday, Host Ethan Abramson talks to your favorite furniture makers and woodworking professionals to give you a look at - the business behind the furniture business. Learn about how these entrepreneurs went from just keeping the lights on to succeeding in the industry. Go inside their companies, inside their pricing, and get inside their heads as they teach you about what they have done both wrong and right along their journey to get to where they are today. To learn more about the ...
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We are a show all about Disney for NPR Illinois Community Voices and for The Front Row Network. Join Craig, Brett and Vanessa weekly as they discuss all things Disney. We talk films, parks and invite guests on that have included seven Disney Legends.
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We are The Family Room is a podcast for expecting parents and young families to learn, find support, and be real during one of the biggest transitions of your life. Just like our 2 physical locations in Los Angeles, we hope this is a space that makes you feel a little less alone on your parenting journey and a lot like you are doing awesome. From birth to feeding, to newborn care and way beyond, we believe there is not one right way to parent. We provide research-based information, but alway ...
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From Mood Swings to Milestones: 4 Tips to Supporting Your Child Through Modern Puberty with Dr. Cara Natterson and Vanessa Kroll Bennett
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Today, we're unraveling the tangled web of puberty, which seems to be hitting kids earlier and lasting a lot longer than ever before. Yep, it's not your imagination – puberty is now a decade-long marathon! 🏃♀️ We’re joined by Dr. Cara Natterson, a pediatrician and New York Times bestselling author of ten books including The Care and Keeping of You…
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4 Ways You Can Rekindle Your Sexual Spark: From Meh to Magic
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We're diving into a topic today that's a little spicy, a little intimate, and oh-so-relevant — yes, we're talking about sex! But not just the physical part; we're digging deep into the emotional and mental sides of intimacy that often go unspoken about. Ever feel like you're just not in the mood after a long day of juggling work, kids, and a mounta…
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You’re How Old? Tackling the Guilt and Judgment When You Have Kids Later In Life
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Today, we're diving into a topic that's a little hush-hush but super important - becoming a mom at a later age. It's a bit taboo, but why should it be? Whether you're 20 or 50, motherhood doesn't have an expiration date! Join us as we chat about the joys, challenges, and societal double standards surrounding this important issue. From celebrity mom…
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4 Flawless Strategies for Managing Stress and Revitalizing Your Relationships with Elizabeth Earnshaw, LMFT
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42:05
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Ready to untangle the knot of a couple's stress? Dive in as we unpack the secret stressors rocking relationships! 🎧 In this episode, we’re joined by our guest, Elizabeth Earnshaw, who is a renowned Gottman therapist, founder of A Better Life Therapy, Licensed Marriage and Family Therapist (LMFT), and a Clinical Fellow of The American Association of…
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Mean People Suck! How to Deal Without Losing Your Cool
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Get ready to dive into the world of friendly foes and fierce friends on this week’s episode of our podcast! 🎉 In this light-hearted yet eye-opening episode, we share a slice of life that’s spiced with middle school memories, mean girls, and the ultimate secret weapon—deodorant! From cheerleading rivalries to PE class revelations, we’re dishing out …
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As summer rolls along, we're all soaking in the sun and making memories with our families. Vanessa recently took a mini-vacation with her kids to a water park and the zoo, which turned out to be a fantastic experience. The kids had a blast splashing around in the water, braving the slides, and exploring the zoo's many exhibits. It was a perfect ble…
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Momlife: The Good, The Bad and the Ugly with Mary Catherine Starr from @MomLife_Comics
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Welcome to another laughter-filled episode, where the art of daily life and the chaos of parenting collide in comic strips! 🖌️👶 Today we have a wonderful guest joining us, Mary Catherine Starr, who is the artist behind the Instagram account @momlife_comics and a graphic designer, yoga teacher, feminist, and mom-of-two. She isn't shy about tackling …
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175 _ Trade Discounts _Building YOUR Furniture Brand with Paula King co-owner of Rexhill Studio
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website Welcome to Building YOUR Furniture Brand, a special edition episode of Building a Furniture Brand with Ethan Abramson. On this episode, we talk about Trade Discounts - the type of percentage off you can give, how to judge if a designer is eligible for …
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Why Does Summer Make You Cringe? How To Successful Manage Summer as a Mom
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We’re back with a little “Summer Survival Series" that is sure to help you beat the heat! Grab your iced coffee and prepare to nod along as we dive into the whirlwind world of summer parenting. 🌞🌴 In today’s episode, we discuss the hurdles and hilarities of summer parenting, from the chaotic rush of sunscreen and sandwich packing to the challenge o…
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Resilience and Reflection: Meet Tanishas step mom Bailey
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In the latest episode of "MOMster No More," Tanisha sits down for an intimate and heartfelt interview with her step mom, Bailey. The conversation starts with a poignant look into Bailey's life, marked by significant losses and challenges. Bailey shares the story of losing her father, navigating life with two children after the passing of her mother…
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We're So Excited! Politics Aside....This is a Huge Step Forward For Women
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This is a bonus episode of the No Guilt Mom Podcast where JoAnn and Brie share their thoughts on the recent change in the Democratic presidential nominee, welcoming Kamala Harris to the center stage. Resources We Shared: Text MOTHER to 26797 to get voter registration info and a guide to the ballot items that matter most to moms in your area so you …
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How to Get The Happier, Calmer and Connected Family You Want With Emotional Intelligence featuring Stephanie Pinto
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Ever wondered how to navigate the rollercoaster of emotions that parenting throws at you? 🙋♀️ Well, buckle up, because we’re taking a deep dive into the world of emotional intelligence today. We’re joined today by multi-award-winning Emotional Intelligence coach and international speaker, Stephanie Pinto, who is the author of the best-selling book…
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Our Dirty Little Secrets: What We're Afraid to Admit That We Don't Know How to Do
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37:39
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Have you ever felt like there’s a big flashing neon sign that says, “I don’t really know how to do this”? Well, you’re in the right place! In today's episode, we dive deep into our own little secret stash of skills that we shamefully admit we don’t possess... yet! We all have them—those secret skills that you wish you had, but you don’t. Sometimes …
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175 _ Building YOUR Furniture Brand with Paul Mencel owner of Philadelphia Table Company and dreamandbuild.com
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website Welcome to Building YOUR Furniture Brand, a special edition episode of Building a Furniture Brand with Ethan Abramson. On this episode, we talk about the good and bad of buying real estate to run your Furniture Business out of. This episode guest is Pa…
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How Science Can Help You Kick Burnout By Completing Your Stress Response Cycle with Amelia Nagoski, D.M.A.
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Are you feeling the burn... of burnout, that is? 🥵 If you’ve ever felt like you’re running from metaphorical tigers all day, every day, this chat is going to light up some light bulbs for you – we promise! In this episode, we chat with Amelia Nagoski, D.M.A., the co-author, with her sister Emily, of the New York Times bestselling Burnout: The Secre…
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4 Tips to Keeping Quiet (and help your kids be more self sufficient)
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As Moms, we like to view ourselves as seasoned vets of life - we’ve birthed and/or are raising children and we’ve seen a LOT. Someone throws a tantrum at the grocery store? No sweat. You’ve got poop on your jeans and it’s not your own? Unphased, stain remover can work wonders. But there’s a moment with our kids that always stops us in our tracks no…
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Fireworks, Fitness, and Feelings: Our 4th of July Journey
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In the latest episode of MOMster No More, we dived into our Fourth of July celebrations and shared all the delightful chaos that comes with family gatherings. The day was filled with laughter, barbecues, and fireworks, creating unforgettable memories with our loved ones. We reminisced about the kids' excitement as they watched the fireworks light u…
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BONUS REWIND: Mom’s Mental Load: What to Do When You Feel Like EVERY To Do is Up To You
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We're doing a REWIND BONUS today by re-airing one of our fan favorites! In this episode we're tackling mom's mental load! Ever feel like each time you check something off your daily “to-do” list two more things appear? SAME! The mental load of being a Mom is no joke. From managing EVERYONE’S schedules to taking care of your kids’ (and sometimes, pa…
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Why is This So Hard? Parenting Tips for Strong-Willed, Neurodivergent Kids with Danielle Bettmann, B.S.Ed.
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We’ve all been there: we’re trying to leave the park on what feels like the hottest day of the year and our 5-year-old has loudly declared that the only way they are leaving is by kicking and screaming. You’ve tried everything from bribes to your Angry Voice and nothing is working. Other park parents are shooting you empathetic looks and you’re swe…
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174 _ Building On The Bad with Vanessa Branco Chief Sales and Marketing Officer for SUNBOLT
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website On this episode I sit down with Vanessa Branco, Chief Sales and Marketing Officer for SUNBOLT. If you want to hear the full story behind how Vanessa got started, check out the show archives - episode 173. When do you start charging a client? It is not …
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Getting Back on Track: Overcoming Workout Breaks, Kids’ Chores, and Financial Lessons
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Introduction: Hey, MOMsters! Welcome back to another episode of MOMster No More. It's been a bit of a wild week here, and we're excited to catch you up on everything. Segment 1: Unexpected Workout Break So, let's dive right in. Last week, I had an unexpected workout break. You know how it goes—life happens, and sometimes our best-laid plans go off …
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Here’s the scenario: You’re browsing Amazon for some cute, affordable summer maxi dresses because it is H-O-T on this earth. You find a few you love and add them to your cart only to hit that “Save for Later” button for all of them… why? Because that money should be spent on things your kids need this summer like sunblock, swimming diapers, new swi…
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173 _ Vanessa Branco Chief Sales and Marketing Officer for SUNBOLT
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website Vanessa has spent her career in marketing. In the furniture world for SunBolt, and in other industries as well. And she has found that marketing, no matter what type of brand you are working with, comes down to a few important keys - having a good team…
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How to Have Hard Conversations: Teaching Kids Healthy Conflict Resolution with Sara and Kyle Wester, LPC
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Talk about a power couple! Today our guests are the wife and husband duo Sara and Kyle Wester. They’re both Licensed Professional Counselors and founders of the Art of Raising Humans Podcast and Private Practice. They work with families all over the world through training and one-on-one coaching to help support and equip them to raise children who …
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How To Have a Stress-Free Summer With The Kids So You Don't Lose Your Cool
42:12
42:12
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“Schooooooool’s out for the Summer!”! 🎵Anyone else hear those lyrics blasting and think “S*#%!!”? Same sister. Gone are the easy breezy days of summer when all we had to worry about was how awesome our tan was getting or what kind of bottom-line profit we were pulling in on our corner lemonade stand because - MOTHERHOOD. In fact, as a Mom, summer c…
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Episode 716: A Conversation With Vinda Souza and Tommy Semereaux of RefAssured
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The Future of Work Exchange Podcast welcomes RefAssured’s Chief Marketing Officer, Vinda Souza, and Chief Product Officer, Tommy Semereaux, for a spirited discussion on the Future of Work, the state of the HR tech industry, the criticality of credentialing and references, and the future of skills-based hiring. This week’s edition of the podcast is …
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Why the Heck is No One Sleeping? Sleep Secrets You Need to Know with Rachael Shepard-Ohta
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Is there anything worse than feeling sleep-deprived? In the grand scheme of things - yes, but when it comes to motherhood - NO. I’m sure you don’t need us to tell you that waking up multiple times a night (or maybe just waking up and never falling back asleep) makes parenting during the waking hours so. much. harder. It’s like being hungover but wi…
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172 _ Building On The Bad with Robby Simon owner of play.room
6:32
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website On this episode I sit down with Robby Simon, owner of play.room. If you want to hear the full story behind how play.room got started, check out the show archives - episode 171 Sometimes we take on projects above our building capabilities, above our phy…
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“Just relax!” Two words that are both practical and condescending as heck at the same time. When it comes to being a woman, and especially a mom, in 2024 you would think we would have fewer societal expectations about productivity but guess what? We don’t. And THAT is the heart and soul of our episode today. We’re going to be talking about the diff…
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website It has been a journey for Robby to get to where he is today, both on the professional and personal level. But, with the idea that life imitates art, one could look at his life and his art and say that he has come through that journey and is now standin…
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Transitions and Triumphs: Embracing Change and Cherishing Moments
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55:48
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In this heartfelt episode of "MOMster No More," we revisit a significant moment when Vanessa opened up about her struggles with anxiety. Vanessa's candidness about her mental health resonated deeply with many listeners, as she shared the challenges and triumphs of managing anxiety while navigating the demands of motherhood. Reflecting on her journe…
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I’ve Got to Do WHAT? Things You Wish You Knew Before You Became a Mom with Amanda Tice
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56:13
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Did you know The Joys of Motherhood was a potential name for this podcast? Not really, but if you’re here you know we love a healthy dose of sarcasm and you can see how it would work for us. No matter what we named our show we wanted it to be a treasure trove of information for Moms and Moms-to-be in all stages of motherhood and today we’ve got Ama…
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10 Things Women Get Told In Public That Don’t Need to be Said… Ever
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If you’re a woman who has left her house in the last 20 years you know when it comes to your appearance, your family, your lifestyle, heck even your HEIGHT, people have a lot of HOT TAKES that they’re just dying to share with you. From fielding questions like “Who’s watching your kids?” when you’re out with friends for an evening to “How tall ARE y…
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Journey to Istanbul: Josh's Adventures, Predictions, and Relationship Insights
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In this exciting episode, we sit down with Josh, Tanisha's husband, to talk about his unforgettable trip to Istanbul, Turkey. Josh begins by sharing the anticipation and excitement of getting his passport and booking his flight, a journey that marked the beginning of an adventure filled with rich culture and delectable cuisine. From the bustling ba…
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How Mom Guilt is Hurting us In Motherhood with Renee Reina, PhD
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Mom Guilt. We’ve lived it, we’ve defined it, and we feel so passionately about fighting back against it that we made this podcast. Hence the name, No Guilt Mom! Today, our guest Renee Reina is totally on board with our mission. As the host/creator of The Mom Room Podcast, she is changing the narrative around what it means to be a mom. Renee is also…
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170 _ Building On The Bad with Warren Turnbull Owner of Hutch Custom
5:10
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website On this episode I sit down with Warren Turnbull, owner of Hutch Custom. If you want to hear the full story behind how Hutch Custom got started, check out the show archives - episode 169 Another episode about contract issues. Sometimes, honestly, it fee…
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Mondays Motivational Bonus Book - The Path to Self-Love and World Domination by Heidi Green, PsyD
32:50
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In this bonus episode, we delve into Heidi Green's empowering book, "The Path to Self-Love and World Domination." This book is more than just a guide to self-improvement; it's a call to action for anyone seeking to embrace their true potential and make a significant impact on the world. Green combines personal anecdotes, practical advise, and thoug…
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Let Them Eat Sugar: Busting the Mom Myths that Simply Aren’t True
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Picture this: You drop your kids off with their Grandparents while you and your partner go out for a much-needed date night. When you pick the kids up they are wide awake and bouncing off the walls. You know the culprit: sugar. Because, according to your mother “Grandparents are SUPPOSED to give their grandkids treats!”. Now - before you get twiste…
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169 _ Warren Turnbull Owner of Hutch Custom
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website Warren is involved in a little bit of a juggling act. He has 2 building businesses, commercial and hand made as you will hear, as well as a full family life. And they all take time during his busy day. In the furniture industry, it is hard to be spread…
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MOMSTER no more" is an initiative born from the candid conversations among moms who feel the weight of not measuring up as a good mother, wife, employee, or friend. In these heart-to-heart talks, many of us have shared how overwhelming it can be to juggle these roles while grappling with poor mental health. When our kids' schedules are packed with …
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Why Connection Works So Much Better Than Correction with Michelle Kenney, M.Ed.
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Our kids challenge us. Whether it’s dishing up what we served when we were their age (um… hi!) or a whole new beast to manage, our children are just like us: individuals who are living their truth, their identity, their lives. So how do we parent in a way that recognizes that? Keep reading to find out. Now we’re not saying let your home and your te…
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Mondays Motivational Bonus Book - This is So Awkward by Cara Patterson and Vanessa Kroll Bennett
1:08:29
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In the Motivational Monday Bonus Book episode of the MOMster No More podcast, the hosts discuss the book "This Is So Awkward: Modern Puberty Explained" by Cara Natterson and Vanessa Kroll Bennett. This book tackles the complexities of modern puberty, offering insights and practical advice for parents navigating this challenging phase with their chi…
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Don’t Plan Alone: 4 Tips to Not Lose Your Cool or Get a Killer Migraine
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Hey listeners and welcome to the Yes Woman’s support group. It’s where we go to commiserate and try not to lose our da*n minds when it feels like we’re planning and handling EVERYTHING for our families. **record scratch** Wait a minute - is this really the best way for us to live our lives? By packing our schedules, saying yes to everything, and tr…
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Traveling with Kids: Tips for Stress-Free Family Vacations
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Introduction: Tanisha's Win: Starting her garden! Vanessa's Win: Surviving without electricity for 4 days and successful camping trip! Main Topic: Traveling with Kids Preparation: Pack strategically with essentials: snacks, entertainment, comfort items. Use packing cubes and separate in-car/in-flight bags. Entertainment: Include coloring books, tab…
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How Decluttering Will Help You Handle Tough Situations with Katy Wells
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47:38
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Have you ever felt like all your stuff is just closing in on you? Do you find yourself questioning “Do I actually NEED 3 different sizes of rubber spatulas?” or “Why DO my kids have 6 pairs of shoes each?”. We’re living in Attack of the Homes. We live in a time where there is just a lot of things… and we’re not market experts or anything, but we do…
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168 _ Building On The Bad with with Cara Molitor and Rick Morchesky Co Owners of Dollyfox Metal Works
6:48
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website On this episode I sit down with Cara Molitor and Rick Morchesky, co owners of Dollyfox. If you want to hear the full story behind how Dollyfox got started, check out the show archives - episode 167 Contracts. We have talked about them on this show befo…
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What Parenting Style Is Best? A Real Life Case Study
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Today’s episode is getting personal. Sometimes life is like a living case study - and that is totally the case for our host, Brie Tucker. Today she’s sharing her experience navigating different parenting styles as she co-parents with her ex and how these different approaches to parenting impact her children. We’re diving into the authoritarian vs. …
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167 _ Cara Molitor and Rick Morchesky Co Owners of Dolly Fox
34:29
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Special Podcast Deal - use code - Ethan10 - at checkout for 10% off the full bitsbits.com website Cara and Rick had been successfully working in the metal industry, each independently, for 7 years before they met. But when they came together, that’s when things really started to take off. Now, relying on each other’s strong points and understanding…
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Welcome back to MOMster No More! Today's episode is a special one as we welcome our first male guest, Jon, Vanessa's husband. Join us as we delve into the dynamics of partnership and support. We begin by introducing Jon, he joins us by celebrating our wins of the week then sharing insights into his background and interests. Jon shares his passion f…
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Karen shares that the podcast will be on a summer break and why! We can't wait to be back in the Fall with new episodes, stories, and support. Wishing our podcast family a great summer! Love the show? Subscribe, Rate, & Review! https://www.familyroomcenter.com/podcast/By Karen Stoteraux
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