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I am a Flexitarian (meaning I eat meat/fish - just less of it) who has discovered how eating a more plant-based diet can improve my health. I love nothing more than watching netflix and vegging out with my favs - roasted sprouts, peppers, broccoli and hummus. I'd love to play a part in motivating you if you are interested in increasing the amount of fruit and veg you eat. If five a day sounds difficult, let me show you how easy ten a day can be when you get creative.
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I wasn't quite sure what I wanted to talk about in my podcast. I just now I really love the idea of creating a podcast. A place where I talk about whatever comes to me and hopefully someone else finds it interesting enough to subscribe and comment. So, by way of an introduction, I thought I would give you insight into what I am hoping to achieve an…
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