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Welcome to "The Global Wellness Platform Podcast" Your go-to destination for insightful conversations and practical advice on all things related to wellness. Join us as we explore various dimensions of well-being, including physical, mental, emotional, and spiritual health, in an interconnected world. Expert guests and thought leaders from around the globe share their wisdom, research, and actionable strategies, empowering you to cultivate a balanced and fulfilling life. Tune in to discover ...
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The Aisle-conic Podcast

Sarah and Cathleen

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The Aisle-conic Podcast is brought to you by Cathleen Jia and Sarah Tippett. Purposefully built with the wedding business owner in mind, tune in to our fortnightly episodes as we unpick the seams of the wedding industry and ask the questions you’ve always wanted to ask.
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Coaching Culture with Ben Herring is your weekly deep-dive into the often-overlooked “softer skills” of coaching—cultural innovation, communication, empathy, leadership, dealing with stress, and motivation. Each episode features candid conversations with the world’s top international rugby coaches, who share the personal stories and intangible insights behind their winning cultures, and too their biggest failures and learnings from them. This is where X’s and O’s meet heart and soul, empower ...
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The next generation of investors, entrepreneurs, and creators has arrived. Join your host, Ben Phillips, as he interviews successful investors, CEO's, author's, and seasoned professionals who are inspiring Generation-Z to change the world. Ben also interviews 'Zoomers' who are laying the groundwork for our future by creating businesses, products, and services, that are revolutionizing the way we live and work. Take this incredible opportunity to hear the stories behind how each guest became ...
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What does championship preparation actually look like? Two days before the European Champions Cup final against Bordeaux, Northampton Saints head coach Sam Vesty pulls back the curtain on his approach to cultivating a winning team culture. The conversation reveals Sam's refreshingly counterintuitive leadership philosophy. Rather than adding pressur…
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Tony Brown's approach to coaching is refreshingly straightforward in a world that often overcomplicates the game. "I'm a rugby man first, then a coach second," he explains, revealing how his deep love for the sport drives everything he does. This authenticity forms the cornerstone of his coaching philosophy: create systems that are "easy to learn, …
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What makes rugby's culture so distinct, and how does it translate across different countries and contexts? In this fascinating conversation, Phil Davies—Director of Rugby at World Rugby—shares wisdom gleaned from 35 years at every level of the game, from player to global administrator. Davies reveals the core elements that build winning team enviro…
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What separates good coaches from great ones? Geoff Parling reveals the answer goes beyond technical expertise to something deeper – creating environments where players thrive under pressure. Having transitioned from an illustrious playing career (Newcastle, Leicester, Exeter, England, British & Irish Lions) to coaching the Melbourne Rebels and Aust…
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In this episode we’re welcoming the fabulous Sarah Ardrey of Sundown Paper on to The Aisle-conic Podcast. Celebrated for her playful, bright, modern wedding stationery, couples far and wide flock to Sarah for truly show-stopping invites, table plans and more! And, with semi-bespoke and bespoke options on offer, she really is the brand to turn to fo…
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What does it take to build the most successful rugby talent pipeline in the world? Paul Galland, Head Academy Manager for the Crusaders, pulls back the curtain on the organization that consistently produces more All Blacks than any other in New Zealand. The secret starts with a seemingly simple philosophy: actions over words. When you walk into the…
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What happens when a coach who's traversed the globe leading elite teams for nearly three decades opens up about his most profound lessons? John Mitchell, whose remarkable career spans from All Blacks Head Coach to his current role with England's women's national team, reveals the transformative journey that reshaped his entire approach to leadershi…
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In this special episode, Cathleen is doing it solo and taking you behind the scenes at Barcelona Bridal Fashion Week 2025, where she represented one of her Australian buyers and connected directly with some of the most exciting Designers in the industry. Live from the event, you'll hear authentic conversations with the team behind Enziage Bridal, T…
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A masterclass in coaching philosophy with former Wallaby forward Matt Cockbain who unpacks the delicate art and science of building championship cultures across continents. Drawing from 15 years of professional coaching experience spanning Australia, Japan, and international rugby, Cobain shares profound insights about leadership that transcends te…
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What turns a group of talented individuals into champions? Mike Ruddock OBE—architect of Wales' historic 2005 Grand Slam—reveals it's about finding a cause worth fighting for. Ruddock takes us on a journey through the essence of team culture, from his early days coaching "super flops" Swansea to international glory. With refreshing honesty, he shar…
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Scott Lawrence, a pivotal figure in USA Rugby, joins us for an enlightening conversation that straddles the line between sport and data science. Drawing from his humble beginnings in the Midwest to his role as head coach and general manager, Scott shares the unique influences that have shaped his leadership style. He underscores the importance of b…
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Wayne Smith, one of rugby's greatest strategic minds, takes us on an intimate journey through his extraordinary coaching career, revealing the cultural secrets behind multiple World Cup victories with the All Blacks and Black Ferns. Known as "The Professor" for his analytical brilliance, Smith shares how he transformed struggling teams into champio…
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In this episode your Aisle-conic Podcast hosts are chatting about how bridal trends translate to sales and what designers need to consider when balancing creativity, trends and what actually sells. It’s often one of the key questions we ask our guests on the podcast - as finding that balance can sometimes be tricky. But, luckily for you, The Aisle-…
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Check Ryan’s Outstanding drills here: https://x.com/CoachRyanMartin Discover the secrets of crafting a winning team culture with our guest, Ryan Martin, a professional rugby coach with a unique background in education. Transitioning from a 17-year career as a primary school teacher to the rugby field, Ryan offers a wealth of insights on resilience,…
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Richard Cockerill cuts through the buzzwords to deliver a masterclass in building winning cultures across two decades of elite coaching. The former Leicester, Toulon, Edinburgh, England and current Georgia coach shares his refreshingly straightforward philosophy: be on time, wear the right kit, and work hard – non-negotiable standards that have und…
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In this episode we’re welcoming the incredible Charlotte Mills onto The Aisle-conic Podcast. Charlotte is the Designer and Founder behind coveted label Charlotte Mills Shoes, the go-to brand for beautifully crafted, effortlessly stylish and, most importantly, comfortable bridal shoes. From how to balance trend influences and signature style to the …
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Conrad Smith unpacks the anatomy of winning team culture with remarkable clarity and authenticity. Drawing from his 94 tests with the All Blacks and captaincy experience with the Hurricanes, Smith reveals how culture transcends motivational posters and becomes a living force within truly great teams. Smith's framework for culture starts with vision…
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Frans Ludeke, legendary rugby coach with over 30 years of experience spanning South Africa to Japan, reveals the leadership principles that have defined his remarkable journey. Having transformed the Kubota Spears from a struggling second-division team to Japanese champions, Frans shares how authentic leadership and genuine care create the foundati…
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In this episode we’re welcoming the fabulous Anna Vesty onto The Aisle-conic Podcast. Anna is the Designer and Creative Director behind UNBRIDLED STUDIO, and initially launched the brand back in 2023 solo before being joined by Director Ruth Malton. The relatively new bridal label is making waves in the industry with its strong brand identity and i…
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Rugby has always been about far more than the scoreboard. At its heart, it's about belonging—being part of something bigger than ourselves. Few understand this better than Glenn Delaney, whose coaching journey has taken him from Nottingham to London Irish, Canterbury, the Highlanders, the Scarlets, and now Mitsubishi in Japan. "Culture is an observ…
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Trust and connection are the cornerstones of any winning sports culture. In this engaging episode, we're joined by rugby legend James O'Connor, who reflects on his incredible journey in professional sports. With nearly two decades under his belt, James shares his unique insights on how coaching significantly shapes team dynamics and individual perf…
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Welcome back to The Aisle-conic Podcast! It's just us two in this episode, and we’re chatting about how to manage client expectations. From setting boundaries early on, to being transparent about challenges and maintaining communication, we’re unpicking all the key points that you need to think about when running a small business and managing your …
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Chris Webb, a luminary in high-performance sports management, shares captivating stories from his tenure in rugby, spanning World Cups with top teams like Australia and Japan. Tune in as Chris recounts his journey from rural New South Wales with aspirations of becoming a stock and station agent, to a career in rugby management. His reflections on p…
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Rugby enthusiasts and culture aficionados alike, prepare for a fascinating conversation with Paul Tito, affectionately known in the rugby world as "Fish." A seasoned veteran whose career spans over 25 years, Paul shares his journey from New Plymouth Boys High School to captaining renowned teams like the New Zealand Maori and Cardiff. Discover how h…
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In this episode we’re welcoming a very special guest on to The Aisle-conic Podcast in the form of Ou, the Artistic Director and Designer behind esteemed bridal label OUMA. With over 16 years of experience in the design industry behind her, Ou’s refreshingly innovative couture bridal creations are causing a stir and challenging the traditional in th…
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Renowned rugby coach Johan Ackerman joins us to reveal the secret to building a successful team culture — one that emerges organically from the collective rather than being imposed from the top down. Through his experiences across the globe and his time in the police force, Johan explores how fostering a supportive environment where players contrib…
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Kieran Crowley, a rugby legend and former All Black, joins us to unlock the secrets of building team culture across borders. Discover how Kieran's journey from New Zealand to Canada and Italy has shaped his understanding of cultural dynamics in international rugby coaching. His stories from the field provide a rich tapestry of insights into the del…
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Welcome back to the first official episode of 2025! We’re back and ready to chat all things wedding industry and business with you! Season 1 saw six incredible guests come on to The Aisle-conic Podcast and Season 2 (you’ll be pleased to hear) has some epic guests lined up already! In this episode however, we’re welcoming you back and talking throug…
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Rugby legend Steve Hansen joins us to unravel the secrets of building an unbreakable team culture. Discover how the invisible thread of shared values can bind not just sports teams but businesses and families too. Steve shares his philosophy that team priorities should always come first, offering practical insights on fostering open dialogue and ma…
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What if the key to a thriving sports team lies not just in strategy, but in deeply understanding its cultural fabric? Join us as we sit down with the legendary coach Eddie Jones, who unpacks the essence of culture and leadership in sports. Eddie shares captivating stories from his coaching journey at Leicester, with the Springboks, and the Japanese…
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I’m Ben Herring, and I want to welcome you to Coaching Culture with Ben Herring. If you’re looking to sharpen your coaching craft by exploring more than just drills and tactics, you’ve come to the right place. Coaching Culture is your weekly deep-dive into the often-overlooked “softer skills” of coaching—cultural innovation, communication, empathy,…
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Wrapping Up Season #1 of The Aisle-conic Podcast In our final episode of 2024 we’re wrapping up our very first series of The Aisle-conic Podcast. Chatting about everything from our aspirations for the podcast, the six incredible guests we’ve had on during Season 1 and our hopes for Season 2 which kicks off ​on 22nd of Jan 2025, it’s been quite the …
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In this episode we welcome the talented Cassandra Catic on to The Aisle-conic Podcast. Cass is the Melbourne-based Photographer and Videographer behind luxury wedding photography brand, Blossom Daisy Creative - which she founded back in 2015. Working alongside a talented team of industry creatives Cass brings couples a truly beautiful visual record…
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In this episode we welcome the fabulous Frida Hoffman-Clark, founder and designer of bridal label KLADEK on to The Aisle-conic podcast. KLADEK was born out of Frida’s own experience of the wedding dress journey, one in which she struggled to find a beautifully crafted, customisable look for the aisle that suited her own personal style. As a relativ…
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Welcome back to part two of this two-part series with guest Jemma Palmer, owner and founder of celebrated bridal boutique, Halo & Wren. In this episode we’re talking about everything from which trade shows to attend to ways in which boutiques can promote themselves and reach their bride, alongside Jemma’s key advice for new (and current) boutique o…
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In this two-part series we welcome a very special guest onto the podcast in the form of Jemma Palmer, owner and founder of celebrated bridal boutique, Halo & Wren. Renowned throughout the wedding industry for staying ahead of the curve when it comes to everything from bridal trends, studio interiors and designers, in this episode we take the opport…
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Barcelona, NYBFW or London - which should you be attending if you’re a brand? In this episode (which lands just as NYBFW kicks off) we’re talking about the differences between the well renowned shows and what buyers and designers should be considering when visiting or signing up. Do you need to be heading to them all? Or is it best to pinpoint one?…
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In this episode we’re discussing our top tips, experiences and systems that help us stay productive as small business owners. From everything from daily rituals that help us shut off at the end of the day to co-working spaces and the management of tech. So, get your notepads ready… The questions we’ve asked this episode… What rituals and systems ca…
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In this episode we welcome a very special guest onto the podcast in the form of the incredible, and very inspiring, bridal designer Savannah Miller. Celebrated across the industry for her signature bohemian elegance and meticulous craftsmanship, we took the opportunity to ask Savannah a series of burning business questions. From what her advice wou…
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One of the MOST AMAZING podcasts - you will absolutely walk away with a more inspired and open mind and heart regarding Fitness and Movement and what it can do for you. For more about Lizzie and her books and products, follow this link - https://www.lizziewilliamson.com/ Go to www.theglobalwellnessplatform.com to learn more!…
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In this episode we’re talking about the power of networking in the wedding industry alongside ways to implement it (and gain the benefits) both off and online. Not only do we touch on our own personal experiences and the advantages we’ve seen from these, but how different types of networking can positively affect your business. The questions we’ve …
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In this episode we’re switching things up and talking about the importance of trusting your gut. Whether that’s recognizing the signs of burnout, learning when to say no to certain projects or identifying which jobs to delegate, all of these things are important aspects of working life and, often, you’ll get a gut feeling about them. Alongside this…
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In this episode we welcome you to join us for Part 2 of our conversation with freelance Bridal Stylist and Consultant, Peta Hunt. Formerly the Editor At Large at You & Your Wedding Magazine, and with a wealth of knowledge and experience in the wedding industry, Peta not only shares her take on the new era of bridal retail, how bridal brands and bou…
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In this episode we’re welcoming a very special guest on to The Aisle-conic Podcast in the form of the iconic Peta Hunt. Formerly the Editor At Large at You & Your Wedding Magazine and now a freelance Stylist and Consultant specialising in bridal, we’re chatting to Peta about everything from how she got into the bridal industry (trust us, there’s so…
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In this episode we’re talking about key inspirational ways to boost your brand this 2024. If it’s been a tough year so far, take comfort in the fact that you’re not alone. A lot of small businesses are struggling. But, there are some things you can do to make the most of this quieter period. From local collaborations with surrounding businesses to …
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In this episode we’re talking about some of the key elements you should consider as a bridal boutique in 2024 and, most importantly, how to stand out from the crowd (regardless of whether you’re newly-opened or established). From personal styling sessions with champagne in hand to in-store bars with custom cocktails, what do bridal boutiques really…
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In this episode we dive into the truth about being a small business owner and the fears, stresses and learnings that come with it. Alongside this we’re talking about something that we all experience: the fear of failure. As small business owners it can sometimes feel quite lonely and overwhelming. Not only do you have to create the product or provi…
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In Partnership With White Gallery London, we're bringing you our thoughts and feedback from the show in this episode. The Aisle-conic Podcast was delighted to be a media partner for the event, especially as this year the show took on a rebrand and new location in the form of The Truman Brewery in London's bustling Shoreditch. Listen in as we talk y…
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In Partnership With White Gallery London In this exclusive episode we're welcoming our very first guest onto the podcast in the form of White Gallery London’s Event Director, Georgia Flynn. As a media partner for the show, not only was it fitting to have Georgia as our first guest on The Aisle-conic Podcast, but to launch this intriguing episode on…
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In this episode we’re talking about how to get noticed by the press. From putting in some good old fashioned research and finding those key contacts to get in touch on to creating innovative imagery and pulling together that winning media pack with instant downloadable links, we’re chatting about all of the things you need to put in place and do in…
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