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Welcome to the Pickles and Beats Lofi Podcast. This is a space for discussion and a blend of narration, interviews, lofi culture, debate, producer technology, and of course Lofi music! We encourage community involvement and dialogue so reach out with your topics and music. Now go grab your favorite snack or drink and come listen to some lofi music in the cafe. Find us on all platforms - Pickles and Beats
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Talk of the Triangle

Midtown, 5 West + Triangle Family magazines

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"Talk of the Triangle" introduces you to the people, places and events worth talking about. We are talking directly to you—our region's educated and successful residents and professionals—about what makes the Triangle one of the country's most exciting and enticing places to live—about what makes the people who work and live here tick. These are the stories we tell. Hosts Adam Cave and Melissa Wistehuff will discuss the stories you have loved, and introduce you to the stories we have yet to ...
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The Jazz Session No.374 from RaidersBroadcast.com as aired in August 2024, featuring the late, great jazz/blues musician and band-leader John Mayall, along with tracks from famous and lesser-known collaborators. TRACK LISTING: It Doesn't Matter - Spyro Gyra; Being With You - George Benson; What'd I Say - John Mayall; You Can't Take It With You - Ke…
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The Crossing No.65 from RaidersBroadcast.com as aired in August 2024, featuring the superb 1999 folk-rock album “Happy Accident” from The Albion Band. TRACK LISTING: Hanging on a Star - Nick Drake; My Man On Love - Judee Sill; Wayfaring Stranger - Johnny Cash; Snakes on Everything - Little Feat; Wings - The Albion Band; The Landslide - The Albion B…
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Episode #68 - Lofi Productivity - Music + Talk Welcome to the Pickles and Beats Lofi Podcast. This is a space for discussion and a blend of narration, interviews, lofi culture, debate, producer technology, and of course Lofi music! We encourage community involvement and dialogue so reach out with your topics and music. Now go grab your favorite sna…
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The Jazz Session No.373 from RaidersBroadcast.com as aired in Jul 2024, featuring the classic 1986 album “Journey to the Urge Within” from Courtney Pine. TRACK LISTING: Symbiosis - Billy Cobham; Back to the Beginning - Bill Bruford, w. Annette Peacock; Brilliant Corners - Thelonius Monk; Margot - Keith Jarrett ; I Believe - Courtney Pine;Peace - Co…
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The Jazz Session No.372 from RaidersBroadcast.com as aired in Jul 2024, featuring the 1960 album “Out There” from Eric Dolphy and his unusual quartet. TRACK LISTING: She's A Woman - Jeff Beck; Eighteen - Pat Metheny; Rose and Sad Song - Carla Bley; Cacion Sin Nombre - Barbara Thompson's Paraphernalia; Feathers - Eric Dolphy; Out There - Eric Dolphy…
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The Jazz Session No.371 from RaidersBroadcast.com as aired in Jul 2024, featuring a varied collection of jazz tunes covering old and contemporary songs that definitely originated from outside of jazz! TRACK LISTING: Respect Yourself [Motown, Aretha Franklin] - Herbie Mann; This Guy's In Love With You [Bacharach/David] - Oscar Peterson; Ruby Ruby [L…
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The Jazz Session No.370 from RaidersBroadcast.com as aired in Jul 2024; a tribute to the late vibraphonist Bryan Glutting, his work with Cognitive Dissonance, and the music that inspired him. TRACK LISTING: Acting Up - John Serry, w. Gordon Gottlieb [vb]; Night Dreamer - Roger Beaujolais Quintet; Everybody Loves the Sunshine - Roy Ayers Ubiquity; K…
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The Crossing No.65 from RaidersBroadcast.com as aired in July 2024, including a sparkly variety of folk, country and blues artists, from Britain and the Americas. TRACK LISTING: House Carpenter - Pentangle; Fall on My Knees - Bella and Polly; Bless the Weather - John Martyn; Field of Diamonds - Johnny Cash; If Dirt Were Dollars - Don Henley ; Fount…
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The Jazz Session No.369 from RaidersBroadcast.com as aired in Jun 2024, featuring the 2022 modern jazz album “Vermillion” from Kit Downes, with Petter Eldh and James Maddren. TRACK LISTING: A Dicky Bird Told Me So - Jay Whidden and his New Midnight Follies Band; Clarinet Marmalade - Frankie Trumbauer; Country Bears Come North - John Pope Quintet; W…
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The Jazz Session No.368 from RaidersBroadcast.com as aired in Jun 2024, featuring the classic jazz-rock album “The Inner Mounting Flame” from the Mahavishnu Orchestra, with John McLaughlin. TRACK LISTING: Pithecanthropus Erectus - Charles Mingus; Stompin' for Mili - Dave Brubeck; Always Be Right - Georgia Cecile; Dance Yourself Free - Rebecca Vasma…
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The Jazz Session No.367 from RaidersBroadcast.com as aired in Jun 2024, featuring the quirky modern jazz album “These Are The Vistas” from The Bad Plus in 2002. TRACK LISTING: Some Day My Prince Will Come - Dave Brubeck Quartet; Blue 7 - Sonny Rollins; Dinah - Lionel Hampton; Dinah - Kenny Ball; Keep the Bugs off your Glass & the Bears off your Ass…
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The Jazz Session No.366 from RaidersBroadcast.com as aired in Jun 2024, featuring the classic 1960 album “Outward Bound” from Eric Dolphy. TRACK LISTING: The Road to Morocco - Bing Crosby & Bob Hope; Dance of the Gremlins - Count Basie; Kintamani - Lewis Wright, w. Kit Downes; No Mystery - Chick Corea & Gary Burton; G.W. - Eric Dolphy; Glad To Be U…
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The Jazz Session No.365 from RaidersBroadcast.com as aired in May-Jun 2024, featuring the amazing modern jazz album “Empire Central” from Snarky Puppy. TRACK LISTING: Sonya - Miles Davis; A Shade of Jade - Nubya Garcia; Too Busy - Ken Colyer's Jazzmen; Bessie Couldn't Help It - Billy Cotton & His Band; Bet - Snarky Puppy; Trinity - Snarky Puppy; Lo…
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The Crossing No.64 from RaidersBroadcast.com as aired in June 2024, featuring the 2022 album “Fas”, from the exciting and vibrant Scottish band Breabach. TRACK LISTING: Northern Sky - Nick Drake; Blanche Comme La Neige - Kate & Anne McGarrigle; The Girl I Left Behind Me - Sam Sweeney; One Too Many Mornings - Bob Dylan; Dear Green [a love song to Gl…
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The Jazz Session No.364 from RaidersBroadcast.com as aired in May 2024, featuring the stunningly good 2022 album, “Incantation”, from saxophonist Emma Rawicz. TRACK LISTING: Organ Grinder Blues - George Melly with Mick Mulligan's Jazz Band; Panspermia - Whiskey Moon Face; Chemical - Archipelago; Agamemnon - Artephis; Voodoo - Emma Rawicz; Orison - …
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The Jazz Session No.363 from RaidersBroadcast.com as aired in May 2024, featuring the 1960 album, “Far Cry”, from Eric Dolphy, with Booker Little. TRACK LISTING: Isn't It Romantic - Chet Baker; Don No More - Kenny Wheeler, w. John Dankworth; Emampondweni - Batsumi; Kazan - Boris Kovac & La Campanella; Mrs. Parker of K.C. - Eric Dolphy; Miss Ann - E…
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The Jazz Session No.362 from RaidersBroadcast.com as aired in May 2024, featuring the very sophisticated 1961 album “Color Changes”, from Clark Terry. TRACK LISTING: Well Did You Evah? - Bing Crosby & Frank Sinatra; I Can't Give You Anything But Love - Cleo Laine & Dudley Moore; I've Got You Under My Skin - Oscar Peterson ; New York Minute [Don Hen…
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Episode Summary: This episode of "Talk of the Triangle" explores the dynamic world of farming in North Carolina, focusing on the unique contributions of female farmers and the innovative approaches to agriculture in the region. Hosts Melissa and Adam, and a group of dedicated local farmers dive into the realities, challenges, and rewards of startin…
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The Jazz Session No.361 from RaidersBroadcast.com as aired in May 2024, featuring the radical, and seminal, 1970 modern jazz album “Afric Pepperbird”, from the Jan Garbarek Quartet. TRACK LISTING: Old Devil Moon - Judy Garland; My Baby Just Cares For Me - Nina Simone; Blues for Pablo - Miles Davis & Gil Evans; Soul of Things, Var.9 - Tomasz Stanko …
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The Crossing No.63 from RaidersBroadcast.com as aired in May 2024, featuring a selection of country-folk-blues from the Americas, and more ... TRACK LISTING: Tiempo a Tiempo - APU; Samba Da Bencao - Bebel Gilberto; The Partisan - Leonard Cohen; Ridge Rider - Judee Sill; Funny Time of Year - Beth Gibbons & Rustin Man; Desired Constellation - Bjork; …
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The Jazz Session No.360 from RaidersBroadcast.com as aired in April 2024, featuring the very tasteful 1994 album “Knysna Blue” from Abdullah Ibrahim. TRACK LISTING: The Lost Pearl - Yazz Ahmed; Visa Fran Utanmyra - Jan Johansson; Miss Annabelle Lee - Bert Firman's Rhythmic Eight; At the Jazz Band Ball - Bix Beiderbecke; Three #1 - Abdullah Ibrahim;…
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The Jazz Session No.359 from RaidersBroadcast.com as aired in April 2024, featuring four superb Latin jazz singers: Flora Purim, Lani Hall, Astrid Gilberto and Paula Morelenbaum. TRACK LISTING: Above and Below - Allan Holdsworth; Home - Joel Ross; 500 Miles High - Flora Purim, w. Chick Corea & Return to Forever; Portal Da Cor - Flora Purim; Careles…
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The Jazz Session No.358 from RaidersBroadcast.com as aired in April 2024, featuring a selection of great jazz and blues pieces on a Spanish theme. TRACK LISTING: I Got My Brand On You - Alexis Korner's Blues Incorporated; Stockyard Strut - Ken Colyer's Jazzmen; Spain - Chick Corea & Return to Forever; Spanish Fly - Keef Hartley; Moonlight Becomes Y…
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The Jazz Session No.357 from RaidersBroadcast.com as aired in April 2024, featuring the exciting 2011 album “Forever [Live]” from the masterful Chick Corea, Stanley Clarke and Lenny White. TRACK LISTING: I'll Take That New Orleans Music - Sidney Bechet; Stomp Off, Let's Go - Chris Barber's New Orleans Jazz Band; Rhythm-A-Ning - Thelonius Monk; Love…
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The Crossing No.62 from RaidersBroadcast.com as aired in April 2024, featuring the 2016 album “If Wishes Were Horses”, from the gifted and versatile folk singer-songwriter Kris Drever. TRACK LISTING: The Only Living Boy in New York - Simon & Garfunkel; World Turning - Yothu Yindi; Last Chance Lost - Joni Mitchell; The Archetypal Man - Judee Sill; W…
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The Jazz Session No.356 from RaidersBroadcast.com as aired in March 2024, featuring a great selection of jazz artists from South Africa. TRACK LISTING: "Old" Blues for Walt's Torin - Charles Mingus; Our Delight - Dizzy Gillespie, w.Milt Jackson & Ted Brown; Water from an Ancient Well - Abdullah Ibrahim; Seven Days Ago - Allen Kwela; Outbound - Eivi…
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The Jazz Session No.355 from RaidersBroadcast.com as aired in March 2024, featuring a host of great artists who appeared on the Reprise Records jazz label in the 1960s-70s. TRACK LISTING: I'll Walk Alone - Charlie Parker; Paint it Black - Charlie Watts ; Gimme Dat Harp Boy - Captain Beefheart and his Magic Band; Willie the Pimp - Frank Zappa, w. Ca…
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The Jazz Session No.354 from RaidersBroadcast.com as aired in March 2024, featuring Freddie Hubbard’s brilliant 1962 album “Hub-Tones”. TRACK LISTING: Constant Pud, at Ronnie Scott's - The Stan Tracey Quartet; Stratus, at Ronnie Scott's - Jeff Beck; Night and Day - Oscar Peterson; What Am I Here For - Count Basie & His Orchestra; You're My Everythi…
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In this insightful episode of "Talk of the Triangle," hosts Melissa and Adam explore the fascinating world of equine therapy. The conversation starts with a light-hearted discussion about goats, leading to the main topic: horses and their therapeutic role. The episode features an in-depth interview with Amanda Graham, founder of Unbridled Way Forwa…
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Our guest is David Harris, Founder of the Raleigh Ringers with Cindy Cave. In this festive episode, we delve into the enchanting world of handbells. We explore personal Christmas traditions, the evolution of handbell music, and the unique blend of classical and contemporary styles that characterize the Raleigh Ringers' performances. Key Points: Per…
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Introductions - Hosts Adam and Melissa share their excitement about today's episode, which promises to be a treat for music enthusiasts. Musical Roots - A walk down memory lane reveals Adam's classic rock-infused childhood, while Melissa's musical background is steeped in jazz and folk, courtesy of her parents' diverse record collection. **Introduc…
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- Adam starts the podcast with gratitude for the warm introduction and an announcement: Melissa, the regular co-host, is not able to attend today. In her stead is Beth Shugg, Editor of Midtown, 5 West and Triangle Family, is on the show. - Lineup of guests: Co-founders of The Ghost Guild: Nelson Knauss and Kelly McConkey, are introduced. A third fe…
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Meet Foodie and Former D1 College Athlete: Joy Caracciolo Joy's backstory: She is a local food influencer who lives in Durham. Joy began supporting local restaurants during COVID by getting takeout and blogging about the food, then sharing her content on social media. She is also a former NCAA women's basketball player for Boston College and the Un…
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In this episode, hosts Adam and Melissa welcome two talented romance novelists, Samantha Chase and Dolly Sickles (writing under the name of Becky Moore), who both reside in the Triangle area. Hear a discussion about the art of romance writing and the authors' love for books and reading. Chase and Sickles delve into the intriguing world of romance n…
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Our Guest, Nick Eakes, a science education specialist for Morehead Planetarium and Science Center and a NASA/JPL Solar System Ambassador, discusses the best places to stargaze in the Triangle and the many space education resources available here. Show Highlights [00:05:44] Meet Nick Eakes and learn about his background in space science education. N…
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Explore the Carolina bays with South Carolina author Tom Poland, who takes a deep dive into this southern mystery. Plus, listen to his summary of a nonfiction article he wrote called "How a Mule Kick Killed 8 People." Introduction: Tom Poland is a true Southern gentleman and writer. Tom's career is focused on telling stories about the South's peopl…
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This month, meet two local fashionistas and boutique owners: Mandy Becker of Swagger and Catherine Carter of The Gatorbug. Mandy and Catherine share their experiences in the fashion industry and list the wardrobe staples every woman should have. We discuss: The leather pants trend currently prevalent in Europe—and catching on in the U.S.—and Europe…
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Guest Lauren Kennedy Brady, local theater star and Theatre Raleigh's Producing Artistic Director. Lauren's early beginnings in the theater were influenced by her family's love for the arts. Lauren attended Broughton High School, where she participated in the school's performing arts programs, including show choir. Lauren was mentored by the founder…
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Adam Cave and Melissa Wistehuff discuss their experiences with old homes—including dealing with mice and snakes. George Smart is CEO of and Rebekah Laney handles development for NCModernist and USModernist, which documents and protects modernist homes across North Carolina and the U.S. George and Rebekah talk about their involvement in modernist ar…
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Chasta Hamilton is an entrepreneur who believes everyone has the power to reach their fullest potential. She is also an author, owner of Stage Door Dance and creator of the Girls Geared for Greatness nonprofit. Originally from Tennessee, Chasta relocated to North Carolina as a Park scholarship student at North Carolina State University, where she g…
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Re-publication of Jazz Session No.197 from RaidersBroadcast.com from back in March 2021, featuring jazz from the Abbie Finn Trio album “Northern Perspective”, along with Abbie in interview. TRACK LISTING: Hallelujah - The Tatum.Hampton.Rich Trio; Sih-Sah - Coleman Hawkins; Butch and Butch - Oliver Nelson; New Monstery [alternative take] - Andrew Hi…
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We discuss New Year's Resolutions and how they often pertain to fitness. Paul and Elizabeth, both fitness experts, explain why TRX Freestyle offers a unique approach to fitness. TRX combines many different types of exercises. Learn about why TRX is like a multitool, and why having a balanced and fit lifestyle takes more than just one modality. Focu…
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A fun, loving and talented entertainment personality, Erica has been delighting audiences for nearly two decades. She is host of The Erica Show on G105 and an Influencer for ABC 11 – WTVD. Listen to Erica from 1–5 p.m. in the afternoon for lifestyle entertainment and contemporary hits radio. Melissa joins her every Friday for her "What's Up Weekend…
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Ira David Wood III (born November 19, 1947) is an American actor, author, singer, theater director and playwright. He is the Executive Director of Theatre in the Park, a community theatre company in Raleigh, North Carolina. Wood is the father of actress Evan Rachel Wood. Wood is best known for conceiving, producing, and headlining (as "Scrooge") a …
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Episode #45 - Vibraphone Lofi Beats Welcome to the Pickles and Beats Lofi Podcast. This is a space for discussion and a blend of narration, interviews, lofi culture, debate, producer technology, and of course Lofi music! We encourage community involvement and dialogue so reach out with your topics and music. Now go grab your favorite snack or drink…
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Nelson Nauss's first exposure to the paranormal came at a very young age in his childhood home, and it forever changed how he viewed the world around him. It wasn't until 2007 that his avid interest saw him join two other paranormal groups to seek answers. In 2016, Nelson met Kelly McConkey, and together they founded The Ghost Guild. Al Parker has …
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Ernest A. Dollar Jr. is the director of the City of Raleigh Museum, as well as the director of the Pope House in Raleigh. He is also the author of "Heart's Torn of Thunder Trauma and the Civil War's Final Campaign in North Carolina." A Durham native, Ernest was born here in the Triangle and has been involved in local history since he was the direct…
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Episode #44 - Changing Season Vibes Welcome to the Pickles and Beats Lofi Podcast. This is a space for discussion and a blend of narration, interviews, lofi culture, debate, producer technology, and of course Lofi music! We encourage community involvement and dialogue so reach out with your topics and music. Now go grab your favorite snack or drink…
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Episode #43 - More Mid-Week Vibes Welcome to the Pickles and Beats Lofi Podcast. This is a space for discussion and a blend of narration, interviews, lofi culture, debate, producer technology, and of course Lofi music! We encourage community involvement and dialogue so reach out with your topics and music. Now go grab your favorite snack or drink a…
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Episode #42 - Soulful Chops Welcome to the Pickles and Beats Lofi Podcast. This is a space for discussion and a blend of narration, interviews, lofi culture, debate, producer technology, and of course Lofi music! We encourage community involvement and dialogue so reach out with your topics and music. Now go grab your favorite snack or drink and com…
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