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Choose 2 Think

Victoria D. Lydon

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The Choose 2 Think™ Inspirational Podcast with author and Certified Christian Life Coach Victoria D. Lydon is a weekly, faith-based show motivating you to choose your thoughts wisely so you can enjoy optimal health in all areas of your life. Experience the delicate dance between God transforming you from the inside out and your personal responsibility for mind renewal as a Christ follower. Backed by neuroscience, I'll help you apply your faith in practical ways while giving God room to do wh ...
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What is the impact of gratitude on your brain and heart? Recent neuroscience research shows that practicing gratitude doesn’t just make you feel good—it actually rewires your brain for greater joy and resilience. You’ll learn how focusing on thankfulness can activate your brain's reward system, making it easier to access positive emotions and steer…
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In this flashback, most popular episode, we revisit Psalm 24 and explore how recognizing God's constant presence can help combat loneliness. Originally aired in 2020, this popular episode dives into the significance of the Ark of the Covenant and its symbolism of God's nearness. The episode contains a powerful lesson on how to reframe your thoughts…
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Join me as I unpack a powerful technique put into play by King David that can truly transform your daily life. David, even in the face of persecution and slander, learned to turn his complaints into praise—reaffirming God's goodness no matter what came his way. It’s such a relatable and practical approach that can bring more peace and strength into…
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Do you ever feel a bit battle weary from wrestling around with toxic or potentially toxic thinking? Well, in today’s oldie but goodie episode, I’ll offer you a 6-fold battle tactic plan especially if you are feeling a bit battle weary. We’re gonna see how King David kept his mind in the right place as he actually battled for his very life. His expe…
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In this heartfelt episode of the Choose 2 Think Inspirational Podcast, I dive into the theme of embracing change and navigating life’s transitions with faith. As autumn approaches and a fresh wind blows through the ministry, I reflect on the benefits of transitions and what happens in your life as you grow: Transition will stretch your faith, deepe…
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Welcome to part 2 of a special two-part series on the Choose 2 Think Podcast, where I sit down with the inspirational Carol McLeod to dive into her latest book, Overflowing: Living Abundantly in a Broken Culture. In this episode, Carol shares the heart behind her book and explores the concept of living a life of abundance despite the brokenness of …
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Welcome to part 1 of a special two-part series on the Choose 2 Think Podcast, where I sit down with the inspirational Carol McLeod to dive into her latest book, Overflowing: Living Abundantly in a Broken Culture. In this episode, Carol shares the heart behind her book and explores the concept of living a life of abundance despite the brokenness of …
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In this heartfelt episode, I open up like never before, sharing some of my personal struggles and the lessons I've learned along the way. From moments of doubt and fear to finding strength and purpose, I walk you through the highs and lows of my journey. It's a candid look at the challenges we all face and how embracing vulnerability can lead to gr…
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In this episode of the Choose 2 Think Inspirational Podcast, we sit down with Chevonne O'Shaughnessy, Co-Founder and President of American Cinema International, to explore her incredible journey in the film industry. Chevonne shares her passion for creating family-oriented, faith-based films that inspire and uplift audiences worldwide. With over 15…
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In this episode, we'll explore the theme of trusting in God's sovereignty and care through the lens of Psalm 147. You'll learn how to view God as the ultimate pilot of your life, encouraging you to let go of control and trust in His guidance. Psalm 147 highlights God’s roles as healer, sustainer, and provider, showing how His faithfulness remains u…
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🎨✨ Get ready for an inspiring episode today! 🌟 We have the amazing Karen DeLoach joining us! Karen is a powerhouse of creativity - an artist, art mentor, actor, and creativity specialist who brings art history to life in her college courses using her own textbooks! 📚🎭 Karen shares her passion for the miraculous healing power of creativity and how s…
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In today's episode, let's explore the transformative power of shifting from negativity to gratitude through a personal story. Every Thursday, I visit my parents to help with chores and errands. Last week, after a tiring drive, I was faced with an unexpected challenge of having to return home to fetch a power washer. Initially overwhelmed with frust…
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Nanci Lamborn, born and raised in the buckle of the Bible belt, spent twenty-five years in corporate America. After experiencing firsthand the supernatural transformation of forgiveness and inner healing prayer, Nanci’s journey took a significant turn as she embraced her calling into Christian ministry. As an ordained minister and licensed chaplain…
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Is it time for a FRESH, NEW START? Discover a better way to deal with overwhelm, anxiety, and fretting over the future. In this episode of the Choose 2 Think Podcast, Victoria reads Ch. 17 from Frances Hodgson Burnett's classic novel, The Secret Garden. This chapter highlights the transformative power of nature and positive thinking, themes that re…
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Dr. Toni Cooper is a psychologist, author, and public speaker. Since l986, she has been helping adults develop strategies to advance toward personal wholeness, recover from traumatic events, build healthy relationships, and deepen their connection to God. The emphasis in all her work is to help people develop practical coping strategies for the cha…
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Join me as I step down memory lane and read from my faith journal dated May 2004. "I will offer a sacrifice of praise to God continually, the fruit of my lips giving thanks to His name." Heb. 13:15 CONNECT WITH VICTORIA:*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Jocelyn Jones took a moment to ask me 3 important questions that you don't want to miss especially if a ministry or side hustle or part-time business is being birthed in your heart! This episode is a podcast swap shared on Jocelyn's show called "Faith on the Journey" and here on the Choose 2 Think Podcast as well!We had so much fun together! I hope…
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Today I sit down with the talented Idell Koury to discuss her heartfelt memoir, iBaby. In this episode, Idell opens up about the inspiration behind her book, sharing intimate stories and life lessons that have shaped her journey. With warmth and honesty, she talks about the joys and challenges of writing her memoir and the powerful messages she hop…
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In this episode, we dive deep into the transformative world of God-honoring affirmations, exploring how these powerful statements can rewire your brain, reduce stress, and enhance your emotional well-being. We'll briefly chat about the science behind neuroplasticity and how affirmations can light up your mind, boost your resilience, and empower you…
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In our concluding Part 4 of our series with Reverend Jocelyn Jones, we explore the transformative power of keeping Christ at the center of your daily life. We uncover profound insights on how Biblical truths can guide and strengthen you, offering practical steps to integrate faith into your daily life for emotional and spiritual well-being. Join us…
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Today’s segment is Part 3 of our enlightening 4- part series with Reverend Jocelyn Jones. Together Jocelyn and I hit the bulls eye as we encourage you to CHOOSE 2 THINK about your EMOTIONAL HEALTH especially when it comes to the profound topics of TRAUMA and HEALING. BUT FIRST: HEALING OF A DIFFERENT SORT! :) *AS MENTIONED ON THE SHOW: Powerstep In…
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In part 2 of our series with Rev. Jocelyn Jones, author of Sister, Start Your Ministry, we chat about Community - Who’s on the CEO Board of your life? A persevering mindset - don’t let feelings run the show Remember your WHY - working through discomfort Jocelyn is an author, speaker, and entrepreneur. Jocelyn's background as a journalist, executive…
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Let's welcome back our beloved guest Rev. Jocelyn Jones. Jocelyn is an author, speaker, and entrepreneur. Jocelyn's background as a journalist, executive director of a nonprofit, and community leader allows her to connect with people from all walks of life. She received her bachelor's degree from the University of Iowa in journalism. After receivin…
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Let's explore Psalm 56 to discover three refreshing and actionable tips for 21st-century Christian women like you that you can apply especially when you're feeling anxious, stressed, or overwhelmed. Doing these things engage your parasympathetic nervous system to help you foster a sense of calm and peace. Get ready to learn something new about Brie…
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Discover how one man's journey on the pickleball court became a beacon of hope in the battle against depression. #stopthestigma In this episode of the Choose 2 Think Inspirational Podcast, we delve into a powerful story of resilience, hope, and the transformative power of sports in mental health. My guest, Will Martin, shares his personal journey o…
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In this episode of the Choose 2 Think Inspirational Podcast, join Victoria as she delves into the profound wisdom of Psalm 55. We'll explore how this ancient text resonates with the challenges of modern life, offering guidance on trusting God amidst betrayal, finding peace in chaos, and embracing forgiveness and restoration. Discover practical insi…
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In this enlightening episode of the Choose 2 Think Inspirational Podcast, Victoria sits down with Rev. Dr. Billy Burch, the Lead Pastor at Christ Community Church in West Chester, Pennsylvania, and author of the captivating book In the Wind. Dr. Burch delves into the profound journey of spirituality and the quest for understanding the elusive 'some…
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In this episode of the Choose 2 Think Inspirational Podcast, host Victoria opens up about the transformative power of confession in her Christian journey. Drawing from personal experiences and reflections, Victoria shares candidly about the struggles and challenges she has faced, inviting listeners into a space of vulnerability and authenticity. Vi…
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Join Victoria as she shares from her heart about what it feels like to feel "meh." Take a peek inside her mind as she vulnerably shares her struggles. CONNECT WITH VICTORIA: *NEW RELEASE: ⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV *⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL…
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In this episode, we explore Psalm 54 and the remarkable shifts in thinking demonstrated by King David amidst his fears and trials. 3 key shifts: choosing faith over fear, embracing gratitude instead of dwelling on reality, and focusing on victorious thoughts of deliverance. Let's learn from David's example and discover the transformative power of s…
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One of the most significant ways you can renew your mind and take your thoughts captive is through deeper intimacy with the Father. Gail Root's book, Master Your Morning: Six Steps to Life Transforming Intimacy with Jesus, offers: Practical guidance to awaken to the Kingdom life God has planned for you An opportunity to experience God in ways you n…
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Welcome to PART 4 our special Monday series called "Coffee with Carol"! This is a unique 4-part series stemming from an organic, minimally planned in advance conversation between Carol McLeod and me. She aired the show on her podcast called ⁠⁠⁠Significant Women ⁠⁠⁠podcast and I’m airing here on Choose 2 Think inspirational podcast in 4 different se…
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In this episode, I explore Psalm 48, a hymn celebrating the glory of God's city, Jerusalem. I discuss how you can take to heart and apply several lessons as a 21st century Christ follower by: focusing on and recognizing God's presence, trusting His sovereignty, and expressing gratitude and praise to Him. Stay tuned to hear practical tips for applyi…
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Welcome to PART 3 our special Monday series called "Coffee with Carol"! This is a unique 4-part series stemming from an organic, minimally planned in advance conversation between Carol McLeod and me. She aired the show on her podcast called ⁠⁠Significant Women ⁠⁠podcast and I’m airing here on Choose 2 Think inspirational podcast in 4 different segm…
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"Scott Moore is living proof that great players only get better with time. After 30+ years as a tennis player, he began playing pickleball competitively in 2013 and has since gone on to win the triple crown—not once, not twice, but six times. His aggressive playing style has earned him the fitting nickname “The Beast.” Widely regarded as the No. 1 …
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Welcome to our special Monday series called "Coffee with Carol"! You are tuning in to PART 2. This is a unique 4-part series stemming from an organic, minimally planned in advance conversation between Carol McLeod and me. She aired the show on her podcast called ⁠Significant Women ⁠podcast and I’m airing here on Choose 2 Think inspirational podcast…
  continue reading
 
In today's episode, inspired by Psalm 46, we'll delve into what it truly means to be still and know God. We'll reflect on the significance of rest as a spiritual discipline and the barriers that often keep us from embracing stillness in our busy lives. Drawing from the story of Martha and Mary, we'll see how choosing to sit at Jesus's feet can tran…
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Welcome to our special Monday series called "Coffee with Carol" launches today! This is a unique 4-part series stemming from an organic, minimally planned in advance conversation between Carol McLeod and me. She aired the show on her podcast called Significant Women podcast and I’m airing here on Choose 2 Think inspirational podcast in 4 different …
  continue reading
 
Join Nancy and me as we discuss REMARRIAGE! This conversation runs the gamut from serious to whimsical, from heart-probing to practical. It's take a behind-the-scenes slant as we both tackle a few common toxic thoughts regarding our new spouses! About Dr. Nancy Meyer: Dr. Nancy Meyer offers individual and small group health and happiness coaching b…
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TAKE THIS 10-question QUIZ to determine your RESILIENCY FACTOR! :) Join me as I explore the essence of resilience and how it shapes our lives. Discover practical strategies that illustrate the power of resilience in overcoming obstacles, embracing change, and thriving amidst adversity. From cultivating a resilient mindset to navigating life's twist…
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In order to have optimal health in all areas, it's super important for us to be aware of how we are being affected by the things we put into our bodies. Paula Tobey is a Certified Life and Health Coach. She is passionate about teaching others about Gut Health and how it affects all areas of our body, including the physical, mental, emotional, and s…
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In this episode, let's explore the transformative power of a single word: "yet." Focusing on emotional well-being, we'll highlight the significance of intentional thinking using examples from Psalm 38. The key is to introduce "yet" into negative thoughts, reshaping them positively: "I've fallen into the same temptation again; I feel so distant from…
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CHOOSE 2 THINK ABOUT YOUR FAITH! Join the nationwide movement to help every Christian give away at least one copy of The Gospel of John Gift Edition this Easter. Talk to your pastor about helping your fellow church members do what they already wish they could do—get the gospel into the hands of their lost relatives, friends, neighbors, and business…
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We live our lives based on what we believe about ourselves and what we believe God thinks about us. This all starts with our thoughts and emotions that shape our beliefs. If we aren't aware, our lives can be shaped by lies. Meliza Farndell's passion for helping others untangle from lies comes from her own experience of being completely overwhelmed …
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Embark on a journey of transformation with today's podcast episode as we delve into the impact of constant complaining on our minds, bodies, and spirits. Join me as I share a personal experience from a seemingly ordinary day that turned into a profound lesson on gratitude and perspective. Uncover the negative outcomes associated with excessive comp…
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Wow! What a year we've had on the show! Our guests were nothing short of amazing! You're really gonna enjoy snippets from each guest. We talk everything from THOUGHTS and EMOTIONS to FAITH and PURPOSE. What a great recap! Each guest is listed below in alphabetical order by their last names. I've included their websites or links as well! FD Adkins h…
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Join me in this episode as we explore the transformative journey of love, faith, and pickleball with Pickleball Passion: A Marriage Devotional. Discover how choosing to think can strengthen your marriage, and delve into practical insights from the devotional that will inspire joy, connection, and lasting commitment. Tune in for a dose of positivity…
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Join us in this episode as we chat with Genevieve Piturro, the founder of Pajama Program, about her incredible journey from a successful TV marketing career to philanthropy. Highlights: Turning Point:Genevieve shares the moment a child's question changed her life, propelling her to start Pajama Program in 2001. Book and Recognition:Explore her memo…
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Let's explore the transformative power of Christian wisdom during this joyous season. Join me as we into the positive perspectives that can reshape our mindset, grounded in the teachings of Christ. As we navigate through the 12 negative or Grinchy thoughts often associated with the holidays, we'll unveil the profound and uplifting counter thoughts …
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