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TUF Tribe Podcast

Vikaas Kausshik

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I call it TUF (The Unstoppable Few) Tribe's podcast because this podcast is for the people who want to believe in their potential. The people listening to this podcast want to work on themselves to reach their true potential. I am in the process of building a TUF tribe where tribe members would help each other realise and reach their true potential.
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Welcome to the new episode, where we explore the science behind forming new habits and answer the burning question on everyone's mind: How long does it really take to form a new habit? Join me as we dive deep into the latest research on habit formation. Whether you're trying to establish a new exercise routine, break a bad habit, or improve your pr…
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Do you self-evaluate? If so, do you find that there is nothing you need to do to be happier or to improve yourself and grow? If that is true, lucky you! Or are you, like everyone else who is honest with themselves, able to see that not everything is as good as it might be? Then what do you do as a result? Listen on...…
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For many people, the idea of “learning” has negative associations. You have the chance to take charge of your own learning. I explored a number of personal development theories, that I’ll mention throughout this podcast, because some have worked for me. Some may also work for you, but taming your brain will be hard work and there is no quick fix. I…
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