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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
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Global Village Voice Podcast

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Global Village Voice Podcast

Martin Luther King - Mahatma Gandhi - Sitting Bull - Nelson Mandela

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Why does hope continue to elude us? If we see hope, will we recognize it? Or will our skepticism and distrust force us to turn away from it? Come take a journey and dare yourself to imagine the possibility of better. Free your mind below faith and belief. Our living cultural heritage is worth saving on this world at any and all cost. It is time to rise above Governments of Man in peace. If we want hope….we must first give it and spread it. Short as it may be…..there is still time.
 
The Motherly Podcast features honest conversations about modern motherhood with inspiring leaders—who also happen to be mothers. These incredible women, like Kristen Bell, Sen. Tammy Duckworth, and Gabrielle Union, are helping to redefine motherhood, using their voices to uplift women with practical ideas and expert insights. The Webby Award winning podcast is hosted each week by Liz Tenety, an award-winning journalist and co-founder of Motherly.
 
The How Not To Screw Up Your Kids podcast is for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves. The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them. The old saying ‘it takes a village to raise a child” coul ...
 
Hosted by Emma Isaacs, this creative show is filled with inspiring interviews with successful creatives who have followed that feeling. This show looks at how to design a life that’s truly fulfilling, giving the world what you have been gifted and getting paid doing what you love every day! Instagram @creativewayspodcast
 
Hello WORLD! It's your favorite Processing Partners Brittain, and Kayla! And this is VillageVibesPodcast! Each week take a glimpse of the world through the lens of two POC millennial's where we cover everything from our Bae of the Week to our own experiences in this little town of Portland. Now this isn't your typical Public Radio chatter dearest, We bring real conversations to real people representing voices that go unheard, misrepresented, and traditionally silenced. Be sure to check us ou ...
 
A bedtime podcast for sleepless eccentrics. /// I am an insomniac. I talk about random things in a (mildly) quiet (sleepy) voice. This is not a sleep meditation podcast. In fact, it's the opposite. It's an overthinking podcast and a distraction podcast--something for people with insomnia who want to forget about the pressure to sleep. That's why it isn't over-quiet. That's why I don't whisper that you. must. sleep. Randomness shapes the core of this show. I stay on point by going off point. ...
 
Motherhood is a transformative process. An emotional rollercoaster. We can go from being completely elated, to completely falling apart. At times we are covered in kisses and love, and then the next in poop and vomit. We lose ourselves and find ourselves in new forms on a daily basis. The women featured on We Are Mothers are honest, and in that they are brave. You will hear a sense of complexity, not-yet-knowing, and setback. You will also hear a resounding sense of strength, hope, love and ...
 
Short stories, audio-plays, and talking in funny voices. Some serialized sagas, with occasional one-offs. Pulped fictions, hardboiled dramas, stupefying sci-fi and capricious comedies! If you can dream it to be, you might find it here, at the Death By Media Man Podcast Show Thingy! Death By Media Man is a Hank Pattison joint. He writes and produces most of this cool stuff, though he's also proud to showcase other fine authors and artists here, on The Death By Media Man Podcast Show! Your one ...
 
Race Capitol interrogates racial narratives in Richmond, Virginia, the former capitol of the Confederacy. www.racecapitol.com @RaceCapitol Three Black feminist organizers deliver activist radio every Wednesday at 10am on WRIR LP 97.3 FM Richmond Independent Radio. Episodes loaded weekly. Created by: Chelsea Higgs Wise (she/her) Co-Hosts: Naomi Isaac (they/them) & Kalia Harris (she/her)
 
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Happy podcast Thursday village! This is a very fun episode because it's full of questions that were submitted by you all! In this episode we chat about coping strategies vs coping mechanisms, how to build coping strategies and why I think this is the most important and often missed phase of emotion processing. Love this podcast? Scroll down to leav…
 
This is the episode where I talk about how the ethereal world of sleep can be visited through various unexpected means, in this age of options--such as, through Tiktok. 00:00:00-00:02:03 --- 1: Opening 00:02:03-00:09:45 --- 2: Late to the trend 00:09:45-00:18:34 --- 3: Paris on my mind 00:18:34-00:22:29 --- 4: Mirror neurons and martyr 00:22:29-00:…
 
The sound of a peaceful woodlands at the end of winter. The episode features wind, leaves, birds singing, and occasional footsteps and chatter. Enjoy! --- BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discre…
 
The episode where I jump from voice vs. visuals, earlids, Death Note, exorcism, flower apps, anonymity in general, book burning, and so on and so forth. 00:00:00-00:03:32 --- 1: Opening 00:03:32-00:09:20 --- 2: The appeal of voice 00:09:20-00:16:14 --- 3: The theory of the appeal 00:16:14-00:19:55 --- 4: Manipulation and correction 00:19:55-00:26:2…
 
Louise Hardaker, founder of kids clothing brand Magic Kind, finally listened to those inner nudges she had experienced all of her life and finally turned her childhood passion into a booming business. More than that, her kids clothing brand has proven time and time again the ripple affect with helping other creatives and business’s. Louise purchase…
 
I want to talk about all things related to uncertainty. You might instinctively think about the global pandemic, yet there are so many other types of uncertainty our children, teens, and young adults will need to learn to navigate – changing school, applying to university, moving house, forming new friendships.   Some people have a high tolerance t…
 
On this episode: the simple and relaxing sounds of hail, rain, and thunder for over 30 minutes .Enjoy! --- BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist…
 
On this episode of the podcast, we play round #4 of ASMR Trivia! This time around, I mumble most of the episode. Enjoy! --- BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a l…
 
In this episode, I talk about places I would want to live and die: a flying home, a bunker, and maybe Mars. 00:00:00-00:03:07 --- 1: Opening 00:03:07-00:08:18 --- 2: Animated wonder 00:08:18-00:16:15 --- 3: I believe I can fly 00:16:15-00:23:55 --- 4: Why I believe 00:23:55-00:29:45 --- 5: A billionaire in a tiny home? 00:29:45-00:37:46 --- 6: Mort…
 
In this episode I am joined by Clare Ford as we talk about how we can create a positive learning environment for our children to succeed academically. I know this is a topic I get asked about all the time! We talk through the common challenges we face as parents - how do we encourage our children to learn without nagging!! Clare is an award winning…
 
This episode of Sleep & Relax ASMR features the simple and relaxing experience of rain drizzling against a small umbrella for over an hour. Enjoy! --- BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet a…
 
A peaceful, tingle-inspiring episode feature inaudible whispers by a lovely fireplace. Enjoy! --- BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Availab…
 
In this episode, I talk about how I learned to use my body to become a sedentary athlete. Also, I talk about the key component that allowed me to do so: keyboards. 00:00:00-00:03:08 --- 1: Opening 00:03:08-00:08:14 --- 2: Typing, instead of dictating 00:08:14-00:16:14 --- 3: Typing a lot and measuring time 00:16:14-00:24:17 --- 4: The sedentary ath…
 
This episode I talk about all things Back to School! We’re talking about preparing our children’s mindsets, cultivating curiosity, dealing with back-to-school anxieties and creating good habits. This episode is for you whether you have a 5-year-old or a 20-something your old going back to University / Work! Here are the highlights:  (00:49) Creatin…
 
Are you looking for a safe space with like minded individuals? Do you love freelance life but yearn for more connection to your peers? Do you want to make more friends in biz? Do you struggle setting goals and sticking to them? I am launching a brand new membership - THE CREATIVE COLLECTIVE. A membership packed full of knowledge, accountability, ma…
 
This is the episode where I start by talking about normal Christmasy stuff, then go all the way to Life/Death topics. 00:00:00-00:04:23 --- 1: Opening 00:04:23-00:07:57 --- 2: But what jellyfish? 00:07:57-00:13:20 --- 3: A bunch of questions, then ants 00:13:20-00:19:00 --- 4: Christmas Past 00:19:00-00:22:48 --- 5: Christmas Present 00:22:48-00:25…
 
Today is such a fun episode because I got to chat with Lori Gottlieb, the therapist and author of the NY Times bestselling book, Maybe You Should Talk to Someone. I devoured this book while on our trip to Europe and I was left anting even more time with her when I finished. We get to chat and ultimately answer the question, "How do you process as a…
 
This episode is all about what can often feel like the ‘icky’ subject of pornography, and why we need to have that conversation with our children NOW!! A recent study by The Children’s Commission in the UK has revealed over half of children will be exposed to online pornography before they leave primary school!! Some as young as 7 years old! Whilst…
 
A simple but effective ASMR experience: the relaxing sound of rain mixed with a mumbled / unintelligible female whispered voice. --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visi…
 
This is the first episode. I talk about who I am, why I'm podcasting, and who I made this podcast for. 00:00:00-00:01:30 --- 1: The first opening 00:01:30-00:08:00 --- 2: What I am not + (some of) the premise of the podcast 00:08:00-00:10:20 --- 3: The appeal of gentle, stoppable talking 00:10:20-00:12:44 --- 4: Does video help? 00:12:44-00:17:51 -…
 
Hey everyone! Welcome back to Voices of Your Village, today on the podcast I am joined by the wonderful Xavier Dagba to talk about setting boundaries between adults. Xavier is a transformational life coach and father. I was so thrilled when Xavier agreed to come have an on mic chat with me and I think you will be just as jazzed to listen as I was t…
 
London based mural artists Eloisa Henderson Fills the world with happiness, she brings excitement to many lucky people’s walls! Of course we know how brave she must be to paint huge murals but what I love about her is that she explains in our conversation that’s she feels the fear each time! She explains here how she pushes through and her childhoo…
 
In this episode, Liz speaks with singer and songwriter Christina Perri, who you may know from her songs, “Jar of Hearts” and “A Thousand Years,” the love theme for Twilight. Christina experienced an unimaginably difficult experience last year with the stillbirth of her second daughter -- and now, exactly one year later, she’s released a collection …
 
I want to talk about how we can avoid entitlement at Christmas - you know what I mean - what feels like the constant “I want, I want, I want” Whether this come from a place of comparison - so and so has chocolates for breakfast in their advent calendar, to long list of demands for Christmas presents you can’t afford, or feels excessive and before y…
 
On this episode of the podcast, a chilly night with lots of wind in a forest featuring some hooting tawny owls for about 30 minutes. Enjoy! --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter …
 
On today's episode, another edition of "The Good, The Bad, and Ugly," we discover some weird, and whacky items that you can actually buy on Amazon. --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of …
 
Tiffany Aliche is the bestselling author of Get Good with Money, podcast host of Brown Ambition, and creator of the financial movement Budgetnista, which is a financial movement that's helped over one million women worldwide completely transform the way they think about their finances. In this episode, Tiffany talks to Liz about her own struggles w…
 
I know we can all relate to this one! This week’s episode is all about how we can stop nagging and instead encourage our children to listen more, do more, and take on more responsibility. I can imagine a lot of you will be thinking this is an impossible task but I can reassure you there is a better way. I will talk you through my 3 simple steps and…
 
We talk a lot at Seed and Sew about emotional intelligence, emotional processing and helping our tiny humans build their toolboxes. But what does that actually look like? What are the steps and how do we help facilitate these skills in our kiddos? In today's episode of Voices of Your Village, my CEP co-creator, Lauren Stauble, joined me to break do…
 
Victoria Tojeiro founder of ‘Happy Stuff Studio’ is a self taught illustrator, designer and now has her own jewellery too Victoria gave up her teaching career to follow her pull to a creative life that suits her vibrant personality, not only does Victoria create colourful fun characters, she also literally wears her joy too! Victoria gave up her wa…
 
For our last episode of 2021: We are talking about mutual aid with Yaya Ogaldez of Richmond Mutual Aid and Sarandon Elliot of UVA Mutual Aid. Our conversation explores the work of building life affirming institutions in so-called Charlottesville and here at home in the fallen capitol of the confederacy. We kick it off with our last Race Capitol ref…
 
On this episode: a simple concept - typing on a shallow, older keyboard for 20 minutes. There is no talking this episode. Enjoy! --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visi…
 
On today's episode of Sleep and Relax ASMR, I whisper some weird and whacky post-secondary programs you can actually take today. Enjoy! --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD …
 
On This episode of Voices of Your Village I chat with pediatric occupational therapist and woman behind Thriving Littles, Katie Crosby, about the important topic of co-regulation and self-regulation. What is the difference between the two? And what is an appropriate timeline for moving from co-reg in infancy to self-reg as kiddo's get older? We div…
 
Sarah Nicole Landry runs The Birds Papaya platform and has amassed a massive following on Instagram, where she shares candidly about motherhood, body image, maternal health, remarriage, and everything in between. Liz talked to her about her journey from young mother to thought leader and host of The BodCon 2022, the difference between body positivi…
 
I want to dedicate this episode to you as parents, first and foremost. We will do a separate episode for how you can integrate these principles for your children. Trust me you are absolutely not going to want to miss this. I want this episode to be an inspiring one, one which I hope you will refer back to time and time again. Whilst the context beh…
 
On this episode of Sleep & Relax ASMR, we enjoy the sound of a fast-flowing river nearby for over 35 minutes. It's a great track for study, rest, or meditation. Enjoy! --- View / purchase Sleep and Relax ASMR's limited edition NFT "A Thousand Voices" on xtingles here: https://xtingles.com/limited-edition/32-athousandvoices-sleepandrelaxasmr --- SHO…
 
Lisa Metcalfe is a designer and illustrator for the greeting card industry, her designs can be found in many major retailers and charities globally. Lisa got here, employed to design in her 3rd big studio without a university degree! 'Lisa didn’t stop there and sit back mind you, she is constantly pushing herself and developing new skills with onli…
 
On this episode of the show, I critique some of Pablo Picasso's work, in another rendition of The ASMR Critic. We'll look at works such as his self-portrait, Guernica, The Weeping Woman, and more. Listen along as I ramble about some of Picasso's works. Enjoy! --- View / purchase Sleep and Relax ASMR's limited edition NFT "A Thousand Voices" on xtin…
 
Happy 200th episode to all of our listeners out there! We are so glad you're on this journey with us. In this episode we're chatting about emotion processing for adults. What does it look like for us to do this work? How can we best learn these skills for ourselves so we can support our kiddos in learning them too! Love this podcast? Scroll down to…
 
In honor of Thanksgiving, here’s one of our favorite episodes from the Motherly archives to inspire you. Liz speaks with Tiffany Dufu, the author of Drop the Ball: Achieving More by Doing Less and founder and CEO of The Cru, a peer coaching service for women looking to jumpstart their careers. In this conversation, Tiffany talks about learning to “…
 
Children who find their voice have a strong sense of who they are, are able to stand up for themselves, can express their views without fear, are respectful of others, accept differences, and as a result are well-liked by their peers. I believe, as parents, we should all be striving to raise children with a voice as all these character traits are k…
 
This week on Race Capitol, we are in dialogue with Lisa Woolfork, Associate Professor of English at the University of Virginia and Christina Rivera of Congregate Cville, a Unitarian Universalist minister, as they reflect on the recent four year anniversary of A11 and A12 and the impact of the Sines v. Kessler trial on members of the Charlottesville…
 
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