Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.
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Episode 813: final thoughts on Commanders' No. 2-overall pick in 2024 NFL Draft and more
54:26
54:26
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17:07 - Commanders: three final thoughts before the Commanders' No. 2-overall pick in the 2024 NFL Draft, including why North Carolina quarterback Drake Maye should be the pick but also why whomever is the pick is worthy of excitement 40:13 - Nationals: analysis of an 11-2 loss to the Los Angeles Dodgers in a game that featured starting pitcher Jak…
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Episode 812: film breakdown with Mark Bullock on why Commanders should draft Jayden Daniels and more
1:06:21
1:06:21
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15:09 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film breakdown of why the Commanders with their No. 2-overall pick in the 2024 NFL Draft should take LSU quarterback Jayden Daniels over North Carolina quarterback Drake Maye and Michigan quarterback J.J. McCarthy, including final comparisons of the three in a variety…
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Episode 811: analysis from Grinding The Mocks creator Benjamin Robinson on Commanders' No. 2 pick and more
53:47
53:47
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20:49 - Guest: Benjamin Robinson, creator of Grinding The Mocks, on his groundbreaking and innovative work projecting NFL Drafts via a "wisdom of crowds" approach with mock drafts, what his work tells us about the Commanders' quarterback decision with their No. 2-overall pick in the 2024 NFL Draft, where and how NFL teams go wrong in the NFL Draft,…
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Episode 810: analysis from Ben Standig on what's going on between Commanders and Jayden Daniels and more
1:23:51
1:23:51
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14:08 - Guest: Commanders insider Ben Standig of The Athletic on the meaning and causes of a chaotic last few days regarding the Commanders and LSU quarterback Jayden Daniels and on the Commanders' 2024 NFL Draft, including the likelihood of trades by the Commanders and who Standig is projecting for them to take with their No. 2-overall pick 52:21 …
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Episode 809: Adam Peters and Lance Newmark preview Commanders' 2024 NFL Draft and more
1:09:04
1:09:04
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20:38 - Commanders: reaction to and discussion of comments from general manager Adam Peters and assistant general manager Lance Newmark in a joint press conference previewing the Commanders' 2024 NFL Draft, including Peters essentially saying that the team will not be trading down in the first round, a lot from Peters and Newmark on the Commanders'…
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Episode 808: breakdown with PFF NFL Draft analyst Trevor Sikkema on J.J. McCarthy and OT class and more
1:03:11
1:03:11
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12:10 - Commanders: reaction to ESPN reporting that Commanders limited partner Magic Johnson "lobbied hard" for former New England Patriots head coach to be the Commanders' head coach but that managing partner Josh Harris "told confidants in early December that he respected Belichick but wasn't going to hire him" 23:59 - Guest: Pro Football Focus N…
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Episode 807: breakdown with PFF NFL Draft analyst Trevor Sikkema of Drake Maye vs. Jayden Daniels and more
1:03:05
1:03:05
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16:39 - Guest: Pro Football Focus NFL Draft analyst Trevor Sikkema on why the Commanders with their No. 2-overall pick in the 2024 NFL Draft should take North Carolina quarterback Drake Maye over LSU quarterback Jayden Daniels, including an exposing of several myths in the Maye-Daniels debate and insight on the concerns with each player 39:11 - Cap…
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Episode 806: breakdown with ESPN+'s Aaron Schatz of statistical projections for 2024 NFL Draft QBs and more
1:02:47
1:02:47
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13:24 - Guest: ESPN+ NFL analyst and FTN Fantasy chief analytics officer Aaron Schatz on his QBASE 2.0 projections for the perceived top quarterbacks in the 2024 NFL Draft (in which the Commanders have the No. 2-overall pick), including why the projections prefer LSU's Jayden Daniels and Michigan's J.J. McCarthy over North Carolina's Drake Maye...a…
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Episode 805: chat with Fred Smoot on Commanders' quarterback decision and new-look defense and more
1:19:16
1:19:16
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15:38 - Guest: Commanders analyst and former Redskins cornerback Fred Smoot on which quarterback he likes for the Commanders via their No. 2-overall pick in the 2024 NFL Draft, whether general manager Adam Peters should be willing to trade down in the first round of the 2024 Draft, initial impressions of head coach Dan Quinn, what defensive coordin…
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Episode 804: deep dive on LSU quarterback Jayden Daniels with Chris Phillips of SEC Unfiltered and more
55:32
55:32
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19:19 - Guest: Chris Phillips, host of the podcast and YouTube show SEC Unfiltered, with an in-depth discussion of LSU quarterback Jayden Daniels as the potential selection by the Commanders with their No. 2-overall pick in the 2024 NFL Draft, including why Daniels will thrive in the NFL, why he was so much better in his 2023 season than he was ove…
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Episode 803: former NFL scout Matt Manocherian of SIS on why Commanders should draft Drake Maye and more
58:29
58:29
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16:53 - Guest: Matt Manocherian, who is the senior vice president of football and data analytics for Sports Info Solutions and is a former scout for the New Orleans Saints and Cleveland Browns, on why the Commanders should take North Carolina quarterback Drake Maye with their No. 2-overall pick in the 2024 NFL Draft, how he compares with LSU quarte…
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Episode 802: film breakdown with Mark Bullock on why he now has J.J. McCarthy as QB2 in NFL Draft and more
1:13:15
1:13:15
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14:57 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film breakdown of why he now believes that the Commanders should take Michigan quarterback J.J. McCarthy - and not LSU quarterback Jayden Daniels or North Carolina quarterback Drake Maye - with the No. 2-overall pick in the 2024 NFL Draft...and a film breakdown of key…
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Episode 801: chat with Michael Phillips on Commanders' QB decision, offseason and stadium situation and more
51:56
51:56
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19:38 - Guest: Michael Phillips of 910 The Fan in Richmond, Virginia on the Commanders, who he covered for years for The Richmond Times-Dispatch and still covers as a freelance writer, including the quarterback who the team should take with its No. 2-overall pick in the 2024 NFL Draft, why that quarterback should not be an immediate starter, why he…
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Episode 800: conversation with ESPN's Bill Connelly on statistical comps for top QBs in 2024 NFL Draft and more
1:29:02
1:29:02
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18:14 - Guest: ESPN college-football analyst Bill Connelly on his statistical comps for the perceived top quarterbacks in the 2024 NFL Draft (in which the Commanders have the No. 2-overall pick), including insight on LSU's Jayden Daniels, North Carolina's Drake Maye, Michigan's J.J. McCarthy and Washington's Michael Penix Jr....also, Connelly asses…
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Episode 799: conversation with NFL Draft analyst Ian Cummings of PFN on why Drake Maye is QB1 and more
59:01
59:01
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18:12 - Guest: NFL Draft analyst Ian Cummings of Pro Football Network with a film-breakdown-style deep dive on the perceived top quarterbacks in the 2024 NFL Draft (in which the Commanders have the No. 2-overall pick), including why he has North Carolina's Drake Maye as the No. 1 quarterback in the 2024 NFL Draft over USC's Caleb Williams and in-de…
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Episode 798: Terry McLaurin talks Commanders' offseason, Samuel Cosmi praises "breath of fresh air" and more
1:01:45
1:01:45
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15:55 - Commanders: discussion of comments from receiver Terry McLaurin on the Commanders' quarterback decision via their No. 2-overall pick in the 2024 NFL Draft, the team trading quarterback Sam Howell, something that McLaurin is working on in the 2024 offseason, the departure of Commanders unrestricted-free-agent receiver Curtis Samuel to the Bu…
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Episode 797: intel from Commanders insider Ben Standig of The Athletic on Washington's QB decision and more
1:05:09
1:05:09
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16:13 - Guest: Commanders insider Ben Standig of The Athletic on the intel that has led to him in his recent mock drafts having the Commanders now taking LSU quarterback Jayden Daniels and not North Carolina quarterback Drake Maye with the No. 2-overall pick in the 2024 NFL Draft, whether the 2024 NFL Draft is the most important draft in Washington…
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Episode 796: NFL Draft analyst Ian Valentino of The 33rd Team on Drake Maye vs. Jayden Daniels and more
1:02:56
1:02:56
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16:12 - Guest: NFL Draft analyst Ian Valentino of The 33rd Team on the Commanders' quarterback decision via their No. 2-overall pick in the 2024 NFL Draft and on the team having six of the top 100 picks in the draft, including why there is such variance in the opinions on North Carolina quarterback Drake Maye and LSU quarterback Jayden Daniels, why…
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Episode 795: deep dive on Bobby Wagner with Seahawks insider Michael-Shawn Dugar of The Athletic and more
1:18:21
1:18:21
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21:16 - Guest: Seattle Seahawks insider Michael-Shawn Dugar of The Athletic on what the Commanders have in linebacker Bobby Wagner off him having spent 11 of his 12 NFL seasons with the Seahawks, including Wagner's biggest strengths on and off the field...and Dugar provides insight on Commanders linebackers coach and former Seahawks linebackers coa…
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Episode 794: film breakdown with Mark Bullock on Drake Maye vs. Jayden Daniels vs. J.J. McCarthy and more
1:10:05
1:10:05
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15:30 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com on North Carolina quarterback Drake Maye, LSU quarterback Jayden Daniels and Michigan quarterback J.J. McCarthy, including why Bullock now is more open to the Commanders with their No. 2-overall pick in the 2024 NFL Draft taking Maye instead of Daniels, what the determining …
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Episode 793: Zachary Krueger of Rotoworld Football on pressure-to-sack rates for NFL Draft QBs and more
1:06:42
1:06:42
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00:57 - Capitals and Wizards: reaction to the plan for Caps and Wizards home games to move to Alexandria, Virginia beginning with the teams' 2028-2029 seasons being dead and Caps and Wizards owner Ted Leonsis and Washington, D.C. Mayor Muriel Bowser striking a deal for the teams' home games to remain at Capital One Arena until at least 2050 17:59 -…
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Episode 792: Josh Harris addresses stadium situation, Dan Quinn talks NFL Draft quarterback decision and more
58:13
58:13
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16:44 - Commanders: reaction to and discussion of comments from managing partner Josh Harris in a session with reporters in Orlando, Florida at the NFL's Annual League Meeting on the team's stadium situation and need for team-facility upgrades 34:15 - Commanders: reaction to and discussion of comments from head coach Dan Quinn in a session with rep…
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Episode 791: Adam Peters says Commanders "are not interested in trading" Jonathan Allen and more
47:58
47:58
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13:40 - Commanders: reaction to general manager Adam Peters in a session with reporters in Orlando, Florida at the NFL's Annual League Meeting saying that the Commanders "are not interested in trading" interior defensive lineman Jonathan Allen 23:03 - Commanders: discussion of comments from general manager Adam Peters in a session with reporters in…
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Episode 790: breakdown with PFF's Nick Akridge on J.J. McCarthy vs. Drake Maye vs. Jayden Daniels and more
1:25:43
1:25:43
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14:34 - Guest: Pro Football Focus senior data analyst (and Commanders fan) Nick Akridge with an in-depth breakdown of Michigan quarterback J.J. McCarthy, including how he compares with the perceived two most likely selections for the Commanders with their No. 2-overall pick in the 2024 NFL Draft in North Carolina quarterback Drake Maye and LSU quar…
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Episode 789: Cowboys radio voice Brad Sham on influx of Dallas coaches and players to Commanders and more
52:12
52:12
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18:07 - Guest: legendary Dallas Cowboys radio play-by-play announcer Brad Sham on the many Cowboys coaches and players who have migrated to the Commanders in the 2024 offseason, including insight and perspective on head coach Dan Quinn, defensive coordinator Joe Whitt Jr., edge defenders Dorance Armstrong Jr. and Dante Fowler Jr. and center Tyler B…
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Episode 788: analysis of Frankie Luvu and Jeremy Chinn with Carolina Panthers insider Joe Person and more
47:01
47:01
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19:40 - Guest: Carolina Panthers insider Joe Person of The Athletic on two well-received Commanders unrestricted-free-agent acquisitions from the Panthers in linebacker Frankie Luvu and safety Jeremy Chinn, including why Person believes that Luvu and not edge defender Brian Burns is the Panthers' biggest loss in the 2024 offseason, why Person belie…
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Episode 787: chat with Ben Standig on Commanders' recalibration plan and free-agent strategy and more
1:05:49
1:05:49
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12:39 - Guest: Commanders insider Ben Standig of The Athletic on what the team's activity in free agency tells us about the team's rebuilding (or recalibrating) plan, what to make of the Commanders' contractual strategy in free agency, whether the team in hindsight should have traded edge defender Montez Sweat, the role of holdover senior vice pres…
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Episode 786: deep dive on Austin Ekeler with Los Angeles Chargers podcast host Steven Haglund and more
58:07
58:07
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13:07 - Commanders: analysis of the Commanders signing unrestricted-free-agent corner Michael Davis...and discussion of comments from edge defender Clelin Ferrell and running back Austin Ekeler from their introductory press conferences 31:15 - Guest: Steven Haglund, host of the Guilty As Charged podcast (a Los Angeles Chargers podcast), on new Comm…
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Episode 785: film breakdown with Mark Bullock on Commanders' new-look defense via free agency and more
1:17:40
1:17:40
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17:20 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com on whether the Commanders trading quarterback Sam Howell was the right call and on the team's revamped defense via free agency, including how much linebacker Bobby Wagner has left, the proper usage of linebacker Frankie Luvu, what Wagner and Luvu mean for linebacker Jamin Da…
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Episode 784: Commanders trade Sam Howell and lose Kam Curl, Kendall Fuller and Curtis Samuel and more
1:00:29
1:00:29
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13:58 - Commanders: in-depth reaction to the Commanders trading quarterback Sam Howell, a 2024 fourth-round pick and a 2024 sixth-round pick to the Seattle Seahawks for a 2024 third-round pick and a 2024 fifth-round pick 23:52 - Commanders: discussion of quarterback Marcus Mariota off his introductory press conference, which included him addressing…
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Episode 783: Commanders add Bobby Wagner as remaking of linebacker corps continues and more
48:51
48:51
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12:38 - Commanders: reaction to and discussion of a big get for the Commanders in free agency - them reportedly agreeing on a contract with unrestricted-free-agent linebacker Bobby Wagner 24:28 - Commanders: an ode to safety and special-teams ace Jeremy Reaves off him as an unrestricted free agent reportedly agreeing to re-sign with the Commanders …
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Episode 782: Commanders add five more players in busy second day of NFL's legal-tampering period and more
54:11
54:11
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54:11
15:41 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Philadelphia Eagles unrestricted-free-agent quarterback Marcus Mariota 24:04 - Commanders: analysis of the Commanders reportedly agreeing on contracts with San Francisco 49ers edge defender Clelin Ferrell and Dallas Cowboys edge defender Dante Fowler Jr. 35:56 - C…
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Episode 781: Commanders add six players in wild first day of NFL's legal-tampering period and more
53:23
53:23
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53:23
14:38 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Los Angeles Chargers unrestricted-free-agent running back Austin Ekeler 22:04 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Dallas Cowboys unrestricted-free-agent edge defender Dorance Armstrong Jr. 29:45 - Commanders: analysis of…
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Episode 780: Commanders poised to make major impact in free agency? and more
1:14:34
1:14:34
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16:22 - Commanders: three overarching thoughts about the Commanders in free agency as it begins in the 2024 NFL offseason with the start of the legal-tampering period, including the team having not signed a single one of its many significant pending unrestricted free agents to a contract extension 37:33 - Capitals: reaction to the Caps trading cent…
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Episode 779: Pro Football Focus' Sam Monson on how Commanders should approach free agency and more
52:27
52:27
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14:48 - Guest: Sam Monson, lead NFL analyst for Pro Football Focus and co-host of The PFF NFL Podcast, on his thoughts on the Commanders' new football-operations regime, whether the team should take big swings in free agency, the most common pitfalls for NFL teams in free agency, Monson's case for the Commanders signing Minnesota Vikings unrestrict…
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Episode 778: NFL Draft analyst Thor Nystrom on Drake Maye vs. Jayden Daniels vs. J.J. McCarthy and more
1:05:27
1:05:27
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13:25 - Commanders: analysis of the Commanders reportedly agreeing on a one-year contract with unrestricted-free-agent tight end Zach Ertz and announcing the hiring of Tim McGrath as the team's senior director of player health and performance 20:03 - Guest: NFL Draft analyst Thor Nystrom of Fantasy Pros and Betting Pros with a breakdown of his top …
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Episode 777: Commanders intel from NFL Scouting Combine and free-agency preview with Ben Standig and more
54:45
54:45
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54:45
14:03 - Guest: Commanders insider Ben Standig of The Athletic on where the Commanders' decision with their No. 2-overall pick in the 2024 NFL Draft stands off the 2024 NFL Scouting Combine, what he's hearing about the team potentially trading interior defensive lineman Jonathan Allen, overall expectations for the Commanders in free agency, the like…
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Episode 776: chat with Vikings insider Matthew Coller on Commanders potentially signing Kirk Cousins and more
54:01
54:01
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15:17 - Guest: Minnesota Vikings insider Matthew Coller, host of the Purple Insider with Matthew Coller podcast and founder of PurpleInsider.com, on the Commanders potentially signing Vikings and former Redskins quarterback Kirk Cousins as an unrestricted free agent off continued speculation that the Commanders could be in the mix for Cousins, incl…
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Episode 775: Commanders release Charles Leno Jr. and Logan Thomas, analysis of QBs at Combine and more
1:31:14
1:31:14
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13:45 - Commanders: analysis of the Commanders releasing left tackle Charles Leno Jr. and tight end Logan Thomas and reportedly being set to release center Nick Gates...and discussion of linebacker Jamin Davis off resolution of his legal situation 31:13 - Commanders: three takeaways regarding what went down with the quarterbacks at the 2024 NFL Sco…
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Episode 774: film breakdown with Commanders analyst Mark Bullock on Michigan QB J.J. McCarthy and more
1:09:37
1:09:37
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10:33 - Commanders: reaction to reports that Commanders managing partner Josh Harris attended the Commanders' interviews of quarterbacks at the 2024 NFL Scouting Combine 23:20 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film breakdown of Michigan quarterback J.J. McCarthy...and discussion of how the Commanders should…
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Episode 773: NFLPA report card slams Commanders, Adam Peters and Dan Quinn discuss free agency and more
51:04
51:04
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10:48 - Commanders: analysis of - and some scheduled fun with - the Commanders for a second consecutive year ranking No. 32 out of 32 NFL teams in the NFL Players Association's overall report card for player care and treatment 22:25 - Commanders: reaction to and discussion of comments from general manager Adam Peters and head coach Dan Quinn from t…
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Episode 772: Adam Peters and Dan Quinn discuss Commanders' quarterback situation and more
59:30
59:30
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59:30
18:32 - Commanders: reaction to and discussion of comments from general manager Adam Peters and head coach Dan Quinn from press conferences at the 2024 NFL Scouting Combine on the Commanders' quarterback situation, including Peters saying, "Now I gotta find a new quarterback," Quinn on what he most looks for in a quarterback, Peters on the Commande…
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Episode 771: deep dive on Drake Maye with UNC radio analyst and former NFL scout Brian Simmons and more
41:22
41:22
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14:04 - Guest: North Carolina football radio analyst, former UNC and former Cincinnati Bengals linebacker and former NFL scout Brian Simmons on UNC quarterback Drake Maye as a candidate to be taken by the Commanders with their No. 2-overall pick in the 2024 NFL Draft, including Maye's biggest strengths and weaknesses, the truth about his arm streng…
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Episode 770: Commanders' NFL Draft and free-agency preview with PFF cap analyst Brad Spielberger and more
1:20:07
1:20:07
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21:43 - Guest: Pro Football Focus salary-cap analyst Brad Spielberger on the Commanders' new-look front office with Adam Peters as general manager and Lance Newmark as assistant general manager, the team's new coaching staff led by head coach Dan Quinn, whether the Commanders should consider acquiring their new QB1 via free agency or trade, what th…
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Episode 769: breakdown with PFF's Nick Akridge on Caleb Williams vs. Drake Maye vs. Jayden Daniels and more
51:30
51:30
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15:14 - Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge with a deep dive on the perceived top three quarterbacks in the 2024 NFL Draft (in which the Commanders have the No. 2-overall pick) in USC's Caleb Williams, North Carolina's Drake Maye and LSU's Jayden Daniels, including each guy's biggest strength, Akridge's big…
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Episode 768: preview of 2024 NFL Scouting Combine from Commanders' perspective with Ben Standig and more
54:47
54:47
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17:11 - Guest: Commanders insider Ben Standig of The Athletic on his interactions with various Commanders assistant coaches in an introductory session with the assistants, who from the Commanders will be attending the 2024 NFL Scouting Combine, what to expect from the perceived top quarterbacks in the 2024 NFL Draft at the Combine, what he was told…
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Episode 767: conversation with PFF's Steve Palazzolo on Commanders' new-look football operations and more
50:50
50:50
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17:55 - Guest: Steve Palazzolo, Pro Football Focus' head of football product and the co-host of The PFF NFL Podcast, on the Commanders' new football-operations regime, whether the hiring of general manager Adam Peters or head coach Dan Quinn was most important, impressions of new Commanders offensive coordinator Kliff Kingsbury's offenses during hi…
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Episode 766: chat with Lions radio announcer Dan Miller on Commanders assistant GM Lance Newmark and more
1:00:45
1:00:45
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14:23 - Guest: Dan Miller, the radio play-by-play announcer for the Detroit Lions and sports director for FOX 2 in Detroit, on what the Commanders have in new assistant general manager Lance Newmark off his 26 seasons with the Lions, what the Commanders can learn from the Lions' turnaround, what went wrong for new Commanders run-game coordinator/ru…
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Episode 765: conversation with Kevin Sheehan on Commanders' football-operations overhaul and more
1:11:58
1:11:58
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13:53 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the Commanders, including big-picture takeaways from the team's revamping of football operations, why the Commanders with their No. 2-overall pick in the 2024 NFL Draft should be thinking LSU quarterback Jayden Daniels and what to make of the rising draft stock of Michigan qua…
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Episode 764: Kliff Kingsbury and Joe Whitt Jr. reveal philosophies and more as Dan Quinn's staff is finalized
57:51
57:51
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12:54 - Commanders: breakdown of the offensive portion of the now-finalized coaching staff for new Commanders head coach Dan Quinn...and reaction to and analysis of the best of what Kliff Kingsbury said during his introductory press conference as Commanders offensive coordinator, including what he looks for in quarterbacks and him distancing himsel…
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