show episodes
 
The new podcast about shame with Lou Sanders and Amy Annette. And guess what - we tried keeping it to 10 minutes but then everyone told us they wanted more (at least 2 people) so it's longer now but... YOU SHOULD SEE WHAT THEY SNIPPED OUT (stories for next time is what). NO FAMILY OF LOU'S ALLOWED TO LISTEN TO THIS.
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: Minisode: The Worst Date Ever You think you've had a bad date? We want to hear all about it! In this week's minisode, Maddy recounts the worst date she's ever had...! …
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: The Importance of Morning Routines What do you do when you wake up? Roll out of bed, swear and step on lego? Wendy and Maddy discuss the importance of a good routine a…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: The Biological Clock is a Lie That's right, you heard us. Ok... there's some truth to it but wait until you hear where the whole concept came from. Arm yourself with t…
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We are finally back after a wee hiatus! (Our podcast mics were stolen so on that note if anyone wants adverts on our show so we can buy new mics/ has a London-based studio we can use then holla!) Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years …
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: Jumpstarting After You've F*cked Up! Happy New Year! In our first episode of the new year we remedy all those f*ckups - overeating, overindulging, texting the ex etc e…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: How to Relate to People you Hate! In this festive edition (ha, ha!) We tackle the challenge that some of us may face over Christmas, but if not, certainly at another p…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: Bare Essential Fitness We're back! After our podcast equipment went astray (we'll tell you all about it!) we are back with a new episode all about the basic level of f…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: How to Avoid Financial Stress at Christmas Christmas can be a wonderful but also financially challenging time for some of us. In today's episode Wendy and Maddy look t…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: How to Stop Overthinking & Start Living In today's listener request episode Maddy and Wendy discuss how to get out of that crazy place in your head that jumps up and c…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's mini-sode: How to Find, Land and Keep a Husband Ever wondered where to find a husband? Then once you've found him, how do you make sure he's yours and he stays? Don't worry, We…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: How to behave at the start of a relationship In today's episode Maddy and Wendy talk how to behave at the start of a relationship or once you've just started dating so…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. A mini episode. Life Patterns It's a shorter one this week due to schedules. Today we cover life patterns and what they mean. This is a follow on to our episode on 'gratitude'. www.myyoungers…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: Mindful Eating In today's episode Maddy and Wendy talk Mindful Eating - they both have very different approaches to food - Maddy eats when she needs to relax, often wa…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: Enough Enough. What does it mean to have enough? Do we ever have enough? In this week's episode Wendy and Maddy talk about how to finally feel you have enough. How to …
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. A mini episode before the main episode. When you're just not feeling it. You know those days you wake up and feeling... 'eurgh'? Yes. We both had one today. This is a minisode trying to gee o…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: Therapy Wendy and Maddy talk all things therapy. Is it taboo? Does it actually help? Is therapy just for the elite upper middle class or is it availble to the rest of …
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old. In this week's episode: How to Deal with Failure Wendy and Maddy talk all things failure: how to grow from failure, if it's useful to fail and how to turn failure into a positive thing that w…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: The Practicality around Death It's something we all pretend we're not going to have to deal with at some point - the death of a…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Trust Things get a little emotional in this episode! We're talking about trust - how to trust again after it's been broken, how…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: How to fix your life's purpose Have you ever felt stuck? Not sure what you're meant to be doing on this ol' planet? Need motiva…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: How to change your life with a thought This is not just positive thinking, Wendy and Maddy delve deep into our Critical Inner V…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: How Your Environment Affects You A clean space is a happy space. Wendy and Maddy delve into living, resting and meditation spac…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: How to Boost Your Willpower What is willpower and how do you boost it? Are you looking to get the willpower to cut down on bad …
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Friendships How important are good friends? How to avoid loneliness and what kind of friends should you have in your life? Incl…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Stain Removal... Eating... Madness In this episode we are talking about stain removal, household chores, cleanliness, how Maddy…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Gratitude Are you grateful for some aspects of your life? What does gratitude mean to you? How important is it to show gratitud…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Gut Instinct In this episode we are talking about listening to your gut instinct. How to know what the right choice is in relat…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. Midweek mini episode Maddy and Wendy gice tips on how to stay cool is this crazy, crazy heat! In this week's episode: Heatwave! How to stay cool! Mini …
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: How to Look Good In this episode we are talking about looking good. Self-esteem, fashion, beauty for women and men and combatti…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: How to Love Being Alone In this episode we talk all things alone time. What's the difference between being alone and lonely? Ho…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Phobias In this listener request episode we talk all things phobias. How to get over them. Celeb phobias and that time Maddy sp…
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Depression and Blue Days How to get through those blue, blue days. Soothe lists and self-care. Journaling and how to snap yours…
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Brand new funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: How to lose weight Healthy eating or dieting? Causes of inflammation in the body. Diet tips and tricks. Plus the secr…
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Brand new funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Money, Money, Money Making it rain, baby. Tips on being frugal. What's your relationship like with money - do you rul…
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Brand new funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Setting up your own business - How to do it. How to get investment. Where do I even start? www.myyoungerselfpodcast.c…
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Brand new funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: First Dates - Where should we go? What's the protocol? What's the worst date you've been on? www.myyoungerselfpodcast…
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Brand new funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Getting Over Your Ex - Should you stay in contact? How do I deal with the grieving process? How long does it take to …
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Brand new funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week. In this week's episode: Plastic Surgery - Should you have it? What should you have? And when should you have it? www.myyoungerselfpodcast.com…
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We engage a professionally clever man to talk to us about Shame, Robert Rowland Smith manages to mention Nietzsche, Augustine and J.Lo (nah that was Amy) in this epper, Lou is brilliant and agreeable and Amy... chips in with J.Lo. This is Tony Award Winning Content guys, top quality podcasting with thought ideas and evidence (no singing though). LI…
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In this episode, guest free but FULL of flavour, Lou and Amy talk the ladies ponds, emotional responses to big events, Lou's acclaimed Guardian article and cracking the nut of Amy's shame shield. Credit for the word 'fuck piece' - phrase originally originated by Patrick Turpin.By Amy Annette and Lou Sanders
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We put this under the storytelling session & honestly we think it's nestled right in the right place. Pelvitones? Tell me more. Sometimes we start telling a story & then edit it out and we don't give a hoot. This one is innocent shame because Lou got shame about talking about all the shame but next week she'll be back talking about butt stuff.…
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