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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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Black Girl Experience

Black Girl Experience

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Jasmine Danielle shares her journey to spiritual growth and healing through “Black Girl Experiences” which empower women and awaken their divine feminine energy. Become a supporter of this podcast: https://www.spreaker.com/podcast/black-girl-experience--5692599/support.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Girl Wise

Brenda Nicole

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Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise. Hosted on Acast. See acast.com/privacy for more information.
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Join Bree Mills, an award-winning adult filmmaker, as she engages in candid conversations with women from her industry about female sexuality, wellness, and empowerment. This podcast aims to shed light on the intimate aspects of these women's lives, providing enlightenment, entertainment, and education while emphasizing the importance of sexual communication and confidence.
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Welcome to the Pretty Girl Progression Podcast. What is Pretty Girl Progression? Well, Pretty Girl Progression strives to offer resources to black women who are seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, tools and ...
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Join host Meera Hardin on Brown Girl Trending, the podcast exploring work situations, success stories, and career info for women of color. Gain inside knowledge from Meera and guests to navigate the workplace and find success on your own terms. Tune in for inspiration, motivation, and actionable advice. Subscribe now and redefine what it means to excel in your career as a person of color. Let's make a lasting impact together.
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The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
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Ready to break barriers and lead the future of health tech? Join host Joy Rios for insightful conversations with women leaders who are driving change at the intersection of healthcare and technology. Get in-depth interviews, engaging discussions on health IT (HIT) topics, and actionable advice to advance your career. Whether you're a new or established professional, HIT Like a Girl Pod empowers you to be informed, connected, and a leader in healthcare IT. Listen, Follow, and Subscribe now!
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Being a girl is hard. Figuring it out is even harder. Whether you plan on finding true love and building the next Skims or marrying filthy rich like a true housewife this is the podcast for you. Trust fund-less babies have to figure it out—In this podcast, Kim figures it out with special guests and talks to women on their path to the top, down the aisle, and through tough times. Tune in every Monday for unfiltered advice, unbelievable stories, and certified tips for the girls.
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Columbus' hub for inclusive conversations on building success in real estate, construction, and adjacent industries! Host Arianny Damian holds space for local professionals to share their perspectives regarding the empowerment, support, and advocacy for women in male-dominated fields.
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Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!
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This is a podcast for anyone who needs a hype girl in their corner. Each week Nina will motivate and inspire you to elevate yourself and the community around you. From business and beauty to fitness, motherhood, mindset and more. Hype Girl is the perfect way to start your week. Episodes drop every Tuesday. Nina is a business owner, master hairstylist, educator, mentor and wife and mother from the SF Bay Area. Hosted by Nina Pelfini Behind the Scene Hype Girl: Jen Brooks IG: @hypegirl.podcast ...
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Welcome to 2 Sober Girls Podcast – where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on a transformative journey towards empowerment, joy, and fulfillment.. alcohol-free. Explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast ...
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Grounded in GRIT, our mission is to be ambassadors for professional women in the medical device sales industry, helping them tap into their potential, magnify their mindset & escalate their careers by providing real world every day scenarios, struggles and solutions.
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As a fierce champion for women empowering women (and the people that love them), GynoGirl provides the knowledge and education to help you advocate for yourself so that you can live your best life! Dr. Sameena Rahman curates a space for exploring hormonal changes, sexual health, and pelvic wellness, while also emphasizing self-love and life improvement. Through collaborations with leading experts and the personal stories of patients, she provides a platform for knowledge-sharing while also a ...
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Diana Bellerose is born and raised in Eastern Europe. She grew up in a working class family. As a little girl she spends most of her childhood with her grandparents. Presently, she lives with her husband, daughter and their two dogs and cat in Seattle, WA. She has finished Edmonds Community College in May 2004. Later on, she has found passion for writing about family and the obstacles they face in their lives.She enjoys gardening, photography, drawing, exploring other cultures, visiting inte ...
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Unlocking the Power Within: Empowering Your Journey after Divorce! Join host Christina Cuevas, an experienced divorce coach and self-healing advocate, as she shares her transformative wisdom gained from her own divorce journey. Through her personal experiences and profound connections with resilient women, Christina guides you on a path to shed the weight of shame surrounding divorce and embark on a profound healing process. Discover the tools and strategies to regain your confidence, embrac ...
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Raising Godly Girls

American Heritage Girls

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For nearly 30 years, American Heritage Girls® has come alongside families and youth ministry leaders in offering Christ-centered, girl-focused character development. Through the Raising Godly Girls® Podcast, presented by American Heritage Girls, listeners get to tap into the advice that seasoned AHG leaders have gleaned over three decades of ministering to girls. Plus, hear from industry experts with solutions to a broad range of issues impacting today’s girls. Get Biblically-sound and actio ...
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Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of Empowered Women Empower Girls and XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Academy. I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. Aft ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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The Spiritual Girl Podcast is for the modern women on her spiritual path and journey. She is here to step into her power, use her gifts and make an impact in the collective consciousness. She is on a mission to take care of herself by creating wellness rituals and practices that will support her mind, body, soul and spirit. She no longer is available for playing small but is ready to rise, love her unique heart and live her live to the fullest. She is connected and tapped into her divine fem ...
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Welcome to the Tales of Transformation podcast where I chat to women who share their transformational journeys and what they have learnt along the way. Hosted by Ann Girling, the Unlikely Guru, whose mission is to empower women with knowledge and inspire them to action so that they can become the healthiest and most vibrant versions of themselves. We can all learn and be inspired by their achievements and they are evidence of what’s possible when we discover what it is we really want to do a ...
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The Black Girls Consult Too! podcast provides a business resource for women in consulting, especially women of color, to successfully navigate a hyper-masculine, highly competitive industry. It demystifies how to start and grow a thriving consulting business by simplifying the process and helping to avoid common pitfalls that can derail even the best ideas. Each episode is crafted to dive deep into consulting practice, business strategy, mindset, and more. For more information, visit www.exc ...
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Every week we speak to inspiring guests from around the globe to enrich your mind, your body and your bank. Take a trip with your host and your girl: "Yaz" and my international VIP guest-list to enrich your life from the inside out. You will be inspired by Global Black Girl Magic to Level Up Your Life and Live Out Your Purpose. Come take a trip and learn to live richly!
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Mind Candy

Dr. Laura Bonnemort

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Welcome to Mind Candy, where we delve into the complexities of women's mental health with empowering insights from professional female voices. Join us as we navigate through research-backed information, offering encouragement and empowerment along the way. Tune in to explore topics that resonate with women, providing valuable support and understanding.
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Women Entrepreneurs, do you feel unsupported & alone? Do you struggle with harmonizing your business & your life? Is your lack of confidence holding you back from chasing your dreams? Do you dread looking at your bank account? Then you're in the right place! Tune in to hear from women just like you. We'll share our tips & tricks to building a thriving business that you love while enjoying work AND life because "TOGETHER, we'll move mountains!"
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The Global Business Women’s Pod, hosted by Suzan Deison, CEO, President & Founder of the Greater Houston Women’s Chamber of Commerce. Every Thursday at 6pm we will bring you inspiring stories of women who are leading in the advancement of women and girls. We will take you with us to our premier events. You will meet entrepreneurs, executives, and philanthropists who will empower and inspire you to succeed.
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The Chini Ya Mbúyú podcast is a Feminist movement-building platform created by young women, whose mission is not only to advance Feminist principles in all areas of leadership but also advance narratives that allow young women and girls across the continent to rise to leadership positions and occupy space. A podcast, that tells stories of women, who have come before us, women amongst us and women whose potential cannot be silenced. A force that cannot be muted, a revolution that will be mark ...
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The True Elegance Podcast

Dr. Bunmi Akinkugbe (Dr. B)

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The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence". Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more, for personal and lifestyle transformation.***Launch date: March 1st, 2023
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"Girl Out of Order" (G.O.O.O.) was birthed from a fierce desire to inspire and equip women to more fully embrace their unique selves and stop trying to fit into someone else’s mold. We tackle any topic that touches, impacts and changes the lives of women. Nothing is off-limits! On G.O.O.O., you can (& must) show up as you are, BUT, be prepared to leave inspired & equipped to never again deny a single part of your beautiful self in the quest to fit in. Your host, Christine Gale, is a family l ...
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Relationship advice & relationship help for women. Feminine Energy, dating advice, getting your ex back, and marriage advice for women. Adrienne Everheart, balance your Masculine Energy, activate your Feminine Wisdom and empower your Inner Girl. Learn why Feminine Energy works magic in your relationship and how to use it with the man you love. Create a loving relationship, conquer anxiety, get fit, look and feel forever young, plus, hear from other Powerful Amazing Diamond Girls. Support thi ...
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Whether you’re single, in a relationship, or navigating the dating world, Girl Talk is the Urban Women's Voice. Tune in to join the conversation and be part of a community that celebrates the diverse experiences of Black Culture 🎙️💕
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An entertaining and revealing podcast, highlighting some of the most badass minority women in the fields of science, technology, engineering and math(STEM) today. You are going to laugh, cry, shout, be inspired, and gain new knowledge from these amazing women. Hosted by award-winning STEM advocate, educator, strategist, mechanical engineer, and motivational speaker, Dr. Natoshia Anderson (Dr. Toshia), join us for an engaging, invigorating, motivational, and inspirational journey.
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In this podcast. people of all ages and backgrounds share their stories of overcoming obstacles to achieve success. Additionally, the show provides a platform for women who may need help, such as those in abusive relationships or marginalized situations. Topics like abuse, addiction, recovery, and toxic shame are consistently discussed on the show. In one episode titled “Enduring the Chaos,” Mimi shares her own journey. She talks about her chaotic early life, the abuse she endured during and ...
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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path. You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began. Come in...have a seat....and listen to conversations with women in the workplace!
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Boujee Blondes

Melissa Clarke & Simone grace

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Boujee Blondes is presented by Melissa Clarke and Simone Grace.Join the ladies for girly chats full of fun and laughter - chatting about life, relationships and much more in a comfortable safe place. women empowerment and sisterhood is the sense of belonging that this podcast interprets. the atmosphere hopes to provide a safe place for everyone to go for advice whilst feeling accepted and understood. Melissa and Simone share their own life experiences which entails lots of blissful, loving a ...
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A podcast created to empower women and share their stories of triumph, success and sometimes failure. No matter the road, we all strive to be our best! Girl Talk y Más is a place to celebrate our women-hood and engage in a community of positive, real and empowering women! Stop by and chat with us anytime! Support this podcast: https://podcasters.spotify.com/pod/show/girltalkymas/support
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Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski

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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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In this episode of the Raising Godly Girls Podcast, co-hosts Rachael and Melissa delve into the profound impact of building trust with your daughter through honest and vulnerable conversations. Following up on their previous discussion on navigating awkward topics, they explore how to engage in meaningful dialogues that strengthen the mother-daught…
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Welcome to the latest episode of the She Talks Confidence Podcast! In this insightful discussion, Tony sits down with the incredible Marina Viola (marinavioladance.com), a licensed therapist and professional belly dancer. Together, they explore the empowering journey of self-esteem and confidence, diving into the transformative effects of belly dan…
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There is no one right answer to the complex nature of modern plastic surgery procedures. One thing can be said, however, that sometimes the things we do to prevent the problem end up creating it. Ageism and plastic surgery go hand in hand this episode delves into that and more. We need to help women win! But what to do when your boyfriend loses int…
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In this Pretty Girl Progression Podcast episode, I talk about how nothing just happens. In life, things happen. We go through highs and lows. We have trials and testimonies. But ultimately, everything happens for a reason. In this episode, I will share my testimonies that helped me realize that God has a plan for all of us. After watching this vide…
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“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!” A retired Marine Corps Pilot. Post-retirement in 2015, Garret confronted challenges common among veterans: anxiety, depression, and a sense of displacement. Turning to alcohol as a …
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In this insightful episode of the Raising Godly Girls Podcast, co-hosts Rachael and Melissa dive deep into the delicate art of having meaningful conversations with your daughter, especially when the topics are tough and potentially awkward. Navigating conversations about sex, gender identity, and changing friendships can be daunting, but Rachael an…
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In this episode, Dr. Laura continues to discuss the topic of mindfulness and self-care and dives deeper in how one can improve focus, energy levels, mood, and overall performance. Self-care refers to the actions we take to nurture our physical, mental, and emotional health. It is about recognizing our needs and making time for activities that reple…
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In this episode, Joy engages in a compelling conversation with Nadja Mannowetz, a pioneer in the development of a non-hormonal contraceptive pill for men. They discuss the innovative approach of this new product, which aims to provide an effective alternative to traditional hormonal birth control methods that have been predominantly available for w…
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In this heartwrenching episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski sit down with Laura Stevenson, a vibrant 36-year-old who shares her incredible journey from being a physically active college student to navigating life after a Chronic Myeloid Leukemia diagnosis. Laura opens up about the initial warning s…
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This week we have two special guests to help us all get ready to watch the 2024 Leadville Trail 100 Mountain Bike Race. We are joined by cycling legend, and Feisty’s Hit Play Not Pause host Selene Yeager, as well as another cycling legend and the voice of the Life Time Grand Prix Janel Spilker. Selene has raced Leadville in the past, and she gives …
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Are you constantly putting others first? Do you feel guilty for taking time for yourself? It's time to rethink your relationship with selfishness. In this episode, we challenge the societal stigma surrounding self-care and explore how prioritizing your needs can actually benefit those around you. If you’re ready to redefine what it means to be self…
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In this episode we speak with the magnetic Tashion Macon PhD, MBA – a multi talented sister on a mission to give you the keys to unlock and rock your corporate world girl! A culturalist, marketing communications strategist, and a powerful woman of faith whose professional experience lives at the intersection of pop-culture, philanthropy, policy, ps…
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In this episode, The Girls of Grit continues their conversation with Alisha Merlo. With 25 years of experience in the medical aesthetic industry, Alisha shares her unconventional path, from retail and telecommunications to her true calling in healthcare, showcasing the power of resilience and seizing opportunities. Alisha reflects on her transition…
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In this episode, host Bree Mills chats with longtime friend and Adult Time Ambassador Casey Calvert! First introduced to the world of adult entertainment through a university lecture, Casey discusses her namesake professor and her transition from fetish model to award winning actress, writer, and director. Casey and Bree relive their early memories…
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Dr. Khalilah “KO” Olokunola is an expert in the field of human resources and technology, leading a new effort known as Talent Nova that uses technology and artificial intelligence to change how we support justice-impacted talent and to help the previously incarcerated leverage AI to change their lives, contribute their human talents and help transf…
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Are you living in alignment beautiful human? Are you kind to people just for the sake of being kind? -- or is it because you have an agenda? Sometimes we just need to check in with ourselves and gently re-route when we feel we are operating in misalignment. This episode of Empowering Her is all about how we can lean into our humanity and embody tha…
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When you are reconnecting with a man and slowly building intensity there are so many things to consider... are you showing up in an authentic way, and what can this man really do, or is unable to do. My ABCs course offers you a roadmap, classes and homework that work along this journey. In my PRIVATE support group iHeartLoveAcademy, you can get 1:1…
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Be careful… The girls are done playing nice, and they aren’t just standing on business; they’re telling your business—with receipts. Kim may not watch a 50-part series exposing someone for filth, but she’s here for the public spectacle, the shaming, and the forewarning to potential bad actors. It’s like our modern-day guillotine, the final conseque…
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Dr. Stacy Sims shares her insights on menopause, exercise, and nutrition for women. She underscores the importance of strength training, high-intensity workouts, and balancing cardio for women in perimenopause and postmenopause. Dr. Sims also elaborates on the key factors like sleep, circadian rhythm, and proper nutrition for optimal health. The di…
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In this episode, Michaela and Erinn discuss what to say when people ask why you're not drinking. They provide funny and clever responses to deflect pressure and judgment. They emphasize that saying 'no' is a complete answer and that there's no shame in choosing sobriety. They also share white lies and lines to protect your sobriety and shut down fu…
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Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOI There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can a review on Spotify HERE:https://open.spotify.co…
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Everything that we go through has to pass through the hands of God. Job lost IT ALL, yet still he believed. God honored his faith and restored him tenfold. And he can do just that for us! “ I know that you can do all things. No plan of yours can be thwarted…” Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmen…
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Send us a Text Message. In this episode, I had the pleasure of sitting down with the fabulous Catherine Cassidy, the founder of Boutique Box, to challenge assumptions about fashion and sustainability in the fashion industry, and empowering women through wardrobe choices. However, we don't just stop at fashion; we ponder the environmental impact of …
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In this insightful episode of the Raising Godly Girls Podcast, host Patti Garibay is joined by Sarah Stonestreet, the vibrant host of the Colson Center's Strong Women Podcast. Together, they delve into the core principles of raising strong, resilient girls grounded in their faith. Sarah shares her passion for empowering young girls and the pivotal …
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Wondering if your hormone deficiency symptoms could be the genitourinary syndrome of menopause (GSM)? In this episode, I dive deep into the often-overlooked but crucial topic of GSM, a condition affecting a significant percentage of postmenopausal and perimenopausal women. GSM extends beyond vaginal dryness, causing discomfort, pain during intercou…
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Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Follow this link to view the full show notes page! This episode is sponsored by L…
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Did you know that 1 in 4 people seeking healthcare in Kenya is affected by a mental health condition? Depression is one of the most common mental health disorders globally, and Kenya ranks significantly with an estimated 1.9 million people affected. Despite this, seeking help remains a silent struggle for many due to stigma, lack of awareness and l…
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Register for the FREE Live Masterclass: Unleash Your Million-Dollar Empire: The Ultimate 3-Day Experience to Stop Playing Small. Build Your Empire. Start Making Millions: https://www.badbitchempire.com/unleashempire Topics covered in this episode: Money Matters: The importance of being a rich bitch. You can't be a bad bitch if you're underpaid, und…
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LIVE from the Las Vegas Airport! "Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome." Brené Brown This might be my FAVORITE episode of all time! It's definitely the messiest and at the quirkiest location. And that is EXACTLY the point. Tune in if you want the real, the ra…
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In this episode of the Raising Godly Girls Podcast, co-hosts Rachael and Natalie delve into the theme of revealing the confidence of Christ to your daughter. They share personal stories about the moments their faith truly became their own and explore how parents can guide their girls to embrace and live out the boldness of Christ in a world that of…
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Welcome to the latest episode of the She Talks Confidence Podcast. We've got a fantastic episode for you titled "From Self-Doubt to Self-Acceptance." Tony Dufresne, PhD, is hosting an awesome chat with the inspiring Dina Scippa (Women's Empowerment Coach and the founder of EnoughLabs.com). They're diving into all things confidence, unpacking the im…
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This episode was a BLAST to record. I loved every second of it! In this episode we discuss the male v female dynamics in dating: How women bond in relationships What men need and want to hear How both sexes just want to be loved and appreciated My very kind panel wants to remain anonymous but I truly do appreciate each and every one of them! Thank …
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If you need a Hype Girl in your corner, this is the podcast for you! Join Nina Pelfini, business owner, mentor, wife, mother and host weekly for your dose of inspiration and motivation. Covering topics in beauty, business, mindset, lifestyle, motherhood and more. Episodes drop Tuesdays. Behind the scene Hype Girl: Jen Brooks IG: @HypeGirl.Pod Email…
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Ready to get the accountability and support to leave a destructive relationship and heal on the other side? Apply to become a client Would you like me to personally assess your situation and give you direct guidance on how to move forward in the best possible way? Book a 1:1 assessment Get the free audio: 5 Things That Are Never Going to Change in …
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In this episode of the Raising Godly Girls Podcast, co-hosts Rachael and Natalie explore the theme of Christian boldness. They share personal stories and Biblical examples, like Jochebed and Esther, to illustrate how women have historically and courageously advanced God's Kingdom. Emphasizing the importance of embodying faith both in word and actio…
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In this episode, Joy Rios and Dr. Brittany Barreto engage in a dynamic conversation recorded live at HLTH Europe in Amsterdam. They explore the significance of authenticity in content creation, particularly on platforms like TikTok, and discuss the groundbreaking advancements in Femtech, including the integration of gendered medicine into education…
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We have another heavy hitter in our lead up to the Tour de France Femme avec Zwift; Kate Veronneau the Director of Women’s Strategy at Zwift, and arguably #1 fan of The Tour. Kate is a former professional cyclist, and has been leading the charge on the Tour de France Femme for three years. She offers some incredible insight on the route, including …
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Let’s welcome Susan Salenger, an 82-year-old author and researcher, to discuss her groundbreaking book, SIDELINED: How Women Can Navigate a Broken Healthcare System. Susan shares her personal story of undergoing an unnecessary exploratory surgery in her 30’s, a pivotal experience that sparked her mission to help women advocate for themselves in the…
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Tired of waiting for your dream life? It's time to become the CHOOSER! In this episode, we explore shifting your mindset from seeking validation to setting your own standards. If you’re ready to take control, get over the drama and attract what you truly deserve, this episode is for you! In this episode we discuss: How to effectively and confidentl…
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Tales of Transformation Hosted by Ann Girling Date broadcast: 30th July 2024 In this episode Laura tells us how she moved from being a weight loss coach to helping women with Hormone Havoc as she, herself, was diagnosed with PMDD (Premenstrual Dysphoric Disorder), a little known condition, but one which affects 1 in 20 women. She also goes on to te…
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How can a passion project become a life-changing force for good? In this episode of The Girls of Grit, we’re joined by Alisha Rose Merlo, a veteran in the medical aesthetic industry with over 20 years of experience. Alisha shares her journey of transforming her dedication to ending human trafficking into a powerful mission. Driven by personal chall…
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In this episode, host Bree Mills sits down for the first time with legendary adult film actress & producer Cory Chase! Cory shares the origin story behind her 20+ year career in adult, starting with making spicy videos with her now-husband and evolving into a full-time career. Cory reflects on her multifaceted persona, and growing her brand Taboo H…
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In this episode Dr. Laura introduces the critical importance of self-care and mindfulness for maintaining optimal mental health in our fast-paced world. Dr. Laura from Compass Psychological Services shares insights on why these practices are essential for coping with stress, anxiety, and interpersonal conflicts. This podcast was produced/edited by …
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Summary In this conversation, Meera interviews Aliyah Kissick, Miss Illinois United States 2023 and founder of the Financial Literacy Diaries. They discuss the importance of financial literacy and empowerment. Aliyah shares her journey of starting a business at a young age and the role financial planning played in her success. They emphasize the ne…
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America is coming for your p*ssy. Do some kegels and tighten up – because p*ssies are back on the ballot, and in the words of the great HRC, It’s time to "mobilize and win.” On the topic of p*ssy, Kim tries to talk sense into what she calls “Tired P*ssies” – a special breed of women who seem ready to be sold at auction. These women are more investe…
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Sometimes it takes a scary wake-up call for us to realize just how little we tell {+ show} our loved ones how much they mean to us It's not intentional but the "busy-ness" of life overtakes us and we give our attention to the inconsequential things that don't matter so much. In this episode of Empowering Her, I share a personal experience and how i…
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Dr. William Li delves into his research on how certain foods can impact cancer, especially breast cancer, by cutting off blood supply and supporting the immune system. He emphasizes the importance of considering food as a tool for health, discussing studies that show the effectiveness of foods like soy, matcha, and various fruits and vegetables. Th…
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In this episode, Erin and Michaela discuss the 'No Matter What Club', and the importance of not picking up a drink no matter what. They talk about the challenges of sobriety during the summer and how to navigate social events without alcohol. They emphasize the need for community support and the importance of filling the void left by alcohol with h…
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