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The Women and Money Cafe is a space where women can come to listen and learn about all things money in a friendly, informal, no-jargon environment. Hosted by practising independent financial adviser and financial coach Julie Flynn. Each episode in the Women and Money Cafe we bring together members of our expert panel of female financial advisers, coaches, investment managers, guest experts and women from all walks of life to share, support and make space for Women to feel empowered with mone ...
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Welcome to The Finance Cafe, Canada's leading business podcast for women entrepreneurs that breaks through the money taboo and explores what’s behind the numbers. Join your hosts, Shannon Pestun, Financial Expert and Shauna Frederick, Chartered Professional Accountant and CFO On the Go, founders of the financial learning platform designed by women entrepreneurs, for women entrepreneurs as they dive into conversations about business and finance with women entrepreneurs and the experts that su ...
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For Women Who Love The F-Word

Genecia Alluora, Miss Singapore Universe (Runner Up), Miss Singapore International, Miss Singapore Chinese Cosmos 2011, Instant Podcast Leader, Secrets of The Soul Rich Woman Blueprint Author, Online Reputation Strategist, Award-Winning Entrepreneur

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Money & Me: Get anything you desire this year 5 Day Audio Program: https://www.soulrichwoman.com/money The podcast features business leaders, celebrities and inspirational figures with guests including Gary Vaynerchuk, Sheryl Sandberg, Elena Cardone, Mary Buffett, Neil Patel, Kim Kiyosaki, Pia Wurtzbac, Gerry Roberts, Grant Cardone, Denise Duffield Thomas, Sue B Zimmerman, Jay Abraham, Robert Kiyosaki, Anik Singal, Blair Singer, Nas Daily, Dame Wendy Tan, Jacy Wee, Freda Liu, Carrie Lee, Suc ...
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Welcome to the world’s MOST TRUSTED Podcast for Passion & Attraction! Inspired by real events, with real conversations with really inspirational people! Hosted by Quiy Speaks, the Champion of Leadership! Support this podcast: https://podcasters.spotify.com/pod/show/themdm-pod/support
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Prepare to immerse yourself in the intricate world of coffee, encompassing every facet from the coffee bean to establishing a flourishing business. Whether your ambition is to start a coffee business or to nurture your own coffee roastery, Valerian’s Podcast is here to help to inspire you. Our podcast features in-depth discussions with industry leaders, designed to impart essential insights into coffee cultivation, coffee roasting mastery, precision brewing, and, most importantly, the critic ...
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The Finance Cafe is excited to welcome this weeks guest, Tracy Persson. Tracy is an Indigenous entrepreneur, philanthropist, and tech innovator from Northern Alberta. She founded her first company, Cozy Intentions and is now blazing trail with her latest tech venture, the My Breast Day app, supporting those battling breast cancer. Join host, Shanno…
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Host: Shannon Peston Guest: Tabatha Bull, CEO, Canadian Council for Indigenous Business (CCIB) In this episode, Shannon and Tabatha sit down to discuss Indigenous women’s entrepreneurship in Canada, the importance of setting the record straight to create a new narrative of indigenous women entrepreneurs, the opportunities to build a more inclusive …
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We are so excited to host Certified Financial Planner, Crystal Kelly, who developed her own financialplanning company with a mission to unlock financial planning for women entrepreneurs and avoid the chaos. Host, Shauna Frederick asks Crystal allabout her 17 years in financial planning and how she transformed her own healing journey into a meaningf…
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Precious Price Lived in a $35K Tiny House She Built in Her Backyard!Become a member to get access to perks: / @themdm_pod Learn how to monetize your social media platforms by joining other content creators every Tuesday in our Creators' Community! https://www.quiyspeaks.com/community #tinyhouse #tinyhome #unlocked --- Send in a voice message: https…
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This Nurse QUITS Her Job and Now Makes 7 Figures!Christina Redwine, known as Nurse Chrissy the travel nurse who quits her job at 27 to make $350k her first year as an entrepreneur. Now she has scaled her business to 7 figures last year!Click here to Apply to work with Chrissy:https://form.typeform.com/to/Zjr72rRZBecome a member to get access to per…
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This is the Easiest Way to Make Money Online for Beginners in Only 30 Minutes! ($250/DAY)Learn How to Earn $250 Per Day From Home Doing Surveys! No Experience or Money Needed!Join the free workshop here: https://opinionsforcashworkshop.com/w...Earn REAL money with your opinions! Malcolm Benjamin teaches us how to earn $500-$5,000 per month doing on…
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In this episode of The Finance Cafe Podcast, host Shannon delves into the world of bookkeeping and financial education with special guest Jami Monte. Jami shares her journey from a successful career as a CPA in the Advertising industry to becoming an entrepreneur and launching Chillbooks™, a dynamic financial education platform designed to empower …
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This Former Personal Trainer Leaves Hundreds of Her Clients and Builds a 7-Figure E-commerce Empire in 18 Months. Summer Trenkle is confident that TikTok shop will soon replace Amazon with their powerful Influencer Marketing Method.Become a member to get access to perks: / @themdm_pod Learn how to monetize your social media platforms by joining oth…
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We're busy planning our next batch of episodes for you. So do let us know if you have any requests. In the meantime, over the coming weeks, each of the hosts is going to be sharing one of their favourite episodes. This week it's one of our very early episodes, 21. I've got £10k what should I do with it. The great thing about this show was that the …
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In this episode of the Coffee is Me podcast, Valerian interviews Mabel and Ming from Moonwake Coffee. They discuss their first sip of coffee, their professions, and why they decided to start a coffee company. They also talk about the meaning behind the name Moonwake and their sales channels, including direct-to-consumer, farmers markets, and wholes…
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Welcome to another insightful episode of the Finance Cafe Podcast! In this episode, our host Shauna Frederick is joined by Faye Pang, Country Manager at Xero, to explore the transformative power of integrating bookkeeping software into business operations, with a special focus on Xero’s innovative platform. Xero, renowned for its user-friendly, clo…
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We're busy planning our next batch of episodes for you. So do let us know if you have any requests. In the meantime, over the coming weeks, each of the hosts is going to be sharing one of their favourite episodes. It's Julie's turn this week and her favourite was 51. The Secrets of Financial Coaching. This episode is packed full of tips on how to u…
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We're busy planning our next batch of episodes for you. So do let us know if you have any requests. In the meantime, over the coming weeks, each of the hosts is going to be sharing one of their favourite episodes. It's Michelle up this week, and her favourite was 67. Beating Lifestyle Inflation. We look into what and how we end up with lifestyle cr…
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It is extraordinarily common for entrepreneurs to wear many hats, but at what point is it taking you away from your strengths and draining you of the energy required to run your business? On this episode of The Finance Cafe Podcast, we are excited to dive into a conversation with Glenda Plews from Payworks, an amazing Canadian company designed to d…
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We've been getting a lot of messages to the WMC HQ about pensions. So we thought it would be timely to revisit episode 53, where Julie, Michelle and Sara walked you through what your next steps are. Some of the things we cover: How to find a financial adviser What happens in the first meeting What to bring with you to the meeting What we’re looking…
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Get ready to level up your career game in this episode of Women & Money Cafe, as we dive into the nitty-gritty of job offers and benefits. From company culture to pension plans, no stone is left unturned! Here's what you can expect: - Michelle's advice on gauging company culture and work-life balance - Emily's insights on aligning personal and comp…
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We are so excited to welcome this week’s guest, Dr. Wendy Cukier, Founder & Academic Director of the Diversity Institute, Academic Director of the Women Entrepreneurship Knowledge Hub, and Research Lead of the Future Skills Centre onto The Finance Cafe podcast this week with your host, Shannon Pestun. Tune in as they discuss the recently released, …
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Prepare for a dive into a rapid-fire checklist for the end of the tax year. Get ready for crucial tax-saving tips and insights that will set you on a path to financial empowerment. Areas covered: - ISA Allowance: Understanding the current £20,000 allowance and making the most of it for tax-free growth and earnings. - Capital Gains Tax Allowance: Ex…
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In this episode , the hosts, including returning founder member Tamsin Caine, explore the challenges and opportunities of managing finances as a single woman, particularly after a divorce or widowhood. They discuss the emotional and practical aspects of taking full control of finances, from setting up emergency funds to investing for the future. Wi…
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We took this opportunity to interview Co-Founders Shannon Pestun and Shauna Frederick for an inside discussion on the women who inspired them to lead with integrity and contributed to their passion for supporting women in entrepreneurship. Over the last four years, Shannon and Shauna have been devoted to supporting women entrepreneurs through meani…
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After the success of episode 70 (Atomic Habits for Money) we thought we should revisit actionable strategies for managing and reducing spending, highlighting the power of small changes in achieving big financial goals. Here are some key takeaways from the episode: - Reviewing Amazon orders and subscriptions to cut unnecessary expenses - Cancelling …
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In this conversation, Mariana Moreno from Tueste Café in Mexico shares insights into the Mexican specialty coffee scene and the growth of specialty coffee in the country. Mariana discusses the challenges and opportunities of being a woman in the coffee industry and the unique aspects of their coffee company, which includes a coffee school and a cof…
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We have a super cool episode for you in this one with hypnotherapist Katie Crooks. She brings a wealth of insights on overcoming self-sabotage and imposter syndrome, empowering listeners to tap into their true potential. Stay tuned to the end when Katie blows our mind with the significance of the word "try" and why Julie is determined to eliminate …
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In this enlightening episode, we delve into the remarkable journey of Tiffany Callender, a trailblazer in Canada's Black community. With a profound commitment to social entrepreneurship and community development, Tiffany has dedicated decades to crafting and implementing programs that uplift Canada's Black population. Notably, her leadership played…
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Military Vet Changes Lives of Others Through Government ContractingMarcellus Fox of the Black Fox and GovCon Blueprint tells a touching story as a military vet from Flint, Michigan to becoming a mentor and owner of a multi-million dollar empire.Become a member to get access to perks:https://www.youtube.com/channel/UC_Cooszw61dODljoOu4ctyg/joinLearn…
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JOSIE COX asks why money is still so gendered! Why progress towards closing the gender pay gap has been so elusive over the past few decades. Why we’re still failing to have good, inclusive conversations about gender inequality. Josie is a journalist who has worked on staff for Reuters, the Wall Street journal, and The Independent and as a freelanc…
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In this episode Julie, Michelle, and Emily engage in a spirited debate on the age-old question: Should you overpay your mortgage or put money into a pension? This showdown delves into the financial implications and personal preferences that go into making this crucial decision, leaving listeners with insightful perspectives to shape their own finan…
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Join your host, Shauna Frederick, for this insightful conversation with Shilpa Mishra, Partner, Capital Advisory Leader, and Leader of Women Driving Growth with BDO Canada. Shilpa sheds light on what it takes to support women entrepreneurs and help them find the money. Hear how financial advisors and companies like BDO Canada support business owner…
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We discuss the age-old dilemma of whether to overpay your mortgage or not. - Debt management: Understanding the importance of addressing other debts before focusing on your mortgage. - Establishing an emergency fund: The significance of having a financial cushion for unexpected expenses. - Mortgage provider policies: Exploring the limitations and p…
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You can BECOME A PAID UGC CREATOR IN LESS THAN 30 DAYS!!! (WITHOUT A BIG FOLLOWING) That's right, most people assume you have to be this super influencer in order to get brand deals....WRONG! Eliah Jones started his UGC journey with less than 10,000 followers and is making over $10K/month creating content for big brands! Become a member to get acce…
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In this episode we discuss the 5 most common financial mistakes women tend to make. They indicate that often, women are not involved in long-term financial decisions or they fail to invest money in their own names. They also mention pitfalls like investing in high-risk schemes without a proper understanding of the risks involved, striving for finan…
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Join host, Shannon Pestun for this insightful conversation with Melodie Gringas, Director of Programs & Community at The Forum, as they delve into the vital role of creating community for women entrepreneurs and the transformative impact of financial literacy on their entrepreneurial journeys. We are excited to share that The Finance Cafe is teamin…
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Benefit from Life Insurance While You're ALIVE with @shawnmeaikeofficial Become a member to get access to perks:https://www.youtube.com/channel/UC_Cooszw61dODljoOu4ctyg/joinLearn how to monetize your social media platforms by joining other content creators every Tuesday in our Creators' Community! https://www.quiyspeaks.com/community #lifeinsurance…
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In this episode, Austin and Colin from Mom and M Coffee share their journey from San Francisco to Cincinnati and the challenges they faced in opening their coffee shop. They discuss their decision to start roasting their own coffee and the process of choosing a roaster. They also talk about the benefits of owning their real estate and the foreign c…
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The episode discusses the changes in money habits as people age. They discuss how attitudes towards money can remain constant through life but can become more extreme or display in different ways with age. They also notice a sort of cycle where people in their 50s are highly focused on planning for retirement. Upon reaching the 60s, the strict and …
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In this episode of the Women in Money Cafe, the hosts discuss their old beliefs about money and reveal how they've evolved their views. From thinking they were useless with money or that they didn't deserve it, to believing that wealth equates happiness, each shares their journey to understanding their relationship with money. They touch on the imp…
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Atlanta Artists Changes the Culture of Specialty Coffee with Cafe FwiDiv a.k.a Typical Div the owner of Cafe Fwi, a specialty coffee chain in Atlanta, GA has become a destination for both locals and tourists visiting downtown Atlanta. His story is one that will inspire you to successfully scale your business with sheer drive!Become a member to get …
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EPISODE DESCRIPTION: Welcome back to The Finance Cafe podcast season 4! In this episode, we dive deep into the realms of burnout with the remarkable CEO of The Burnout Lab, Tevi Legge. Join us for a candid conversation about the cost of burnout, particularly its impact on women entrepreneurs. Tevi Legge opens up about her journey with burnout, offe…
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In this episode Julie, Sara, Michelle, and Emily discuss their best financial decisions and how they've positively shaped their personal finance management. Michelle shares her successful strategy of organizing money into separate 'pots' for different purposes - from taxes to holidays, allowing her to have a clearer picture of her finances. Sarah d…
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The Housing Market is Crashing! Here's How to Win in 2024The Short Sale Master, Kendall Rouser says that anyone can win and make millions during the recession that is coming in 2024! Historically in recessions, the people who are prepared end up winning big and making millions!Become a member to get access to perks:https://www.youtube.com/channel/U…
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Trust Fund Baby Secrets Unlocked with Dortch Law GroupThe are the generational wealth secrets that families like the Rockefellers, Carnegies and the rest of the 1% have been using to birth infinite Trust Fund Babies, ultimately keeping their legacies ALIVE!What will you do with this transformational information??Become a member to get access to per…
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We know from chatting to you that many of you have started investing since listening to the podcast. And we love that! But we also know that it will have been hard watching your investments this year and that you may be tempted to quit investing and move money to cash because of interest rates. This episode is for you if you are feeling disillusion…
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Nitika and Lis from Aila Money discuss the gender wealth gap and ways to address it. They discuss Aila Money's innovative approach to equipping women with financial tools and knowledge. This includes a beta version of their not-yet-an-app, which focuses on life goal planning, not just finance, and understanding individuals' needs and wants for thei…
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On this episode of the Women in Money Cafe, guests Sara and Michelle talk about money M.O.T, a financial health check concept. They discuss tools such as HSBC's financial fitness test and Money to the Masses' money MOT tool. These tools can help listeners assess their financial health and provide insights on areas in need of improvement. They also …
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The team at Women in Money Cafe discuss their favourite films that involve money and the lessons that can be gleaned from them. Some films highlighted include 'The Big Short', which helps demystify the 2008 financial crisis; 'Rogue Trader', a true story that illustrates the importance of proper financial compliance; and 'Confessions of a Shopaholic…
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In this episode, Shannon and Shauna sit down to reflect in a year-end recap of The Finance Cafe and reintroduce themselves to new listeners gained in 2023. Together they reminisce on the past 3 successful years of The Finance Cafe and revisit why they started in the first place - to empower female entrepreneurs by taking the mystery out of the numb…
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🎙️ The Christmas Money Challenge Revisited! Back at the start of the WMC podcast journey, Julie and Catherine ran a challenge to make some extra cash for Christmas. Back then finances were stretched as we dealt with a pandemic. Two years on and the cost of living has hit hard. So we thought we'd revisit some quick wins to make extra cash. Areas Cov…
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EPISODE DESCRIPTION: In this episode, Shauna sits down with the President and CEOof Sky Planning group, Tracy Duff to discuss the importance of life insurance policies for business owners, an overview of policy options, and give an understanding of the importance of sound insurance products that serve you and your loved ones best. Tracy is a heartf…
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In this episode we're joined by Susan, the Biking Building Barrister. We're cutting through the jargon and sharing loads of tips to protect your money and your home. Areas Covered: - Difference between a quote Vs estimate - How much if any deposit should you pay - Handling paying for materials - Finding reliable builders and tradespeople through tr…
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In this episode, financial advisor Elke Rubach demystifies what it means to work with a financial advisor and encourages us to get comfortable talking about the uncomfortable. She walks us through what meeting with a financial advisor should look like, 4 pillars of financial planning, and the benefits and importance of finding a good fit in a finan…
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