Shift work can be tough on your mental health. But there are ways for shift workers, and their employers, to protect shift worker mental health and make shift work better for everyone. Produced as part of the Working Well in Wellington Toolkit by Wellington Primary Care Partnership, Make the Shift has expert interviews, tips, and ideas that help you and your colleagues work better, beyond the nine-to-five.
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Get With The Grove is a podcast developed by youth in the Centre Wellington community. The Grove Hubs is a part of Youth Wellness Hubs Ontario and a one-stop-shop for youth to get support. This podcast is a space for youth hosts to discuss intriguing and important topics like what our youth hubs are, the programs that we offer, mental health, and so much more! Take a listen today.
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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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Welcome to The Clever Investor Show, where your host, Cody Sperber, a seasoned real estate investor and educator, becomes your definitive source for everything in real estate investing and entrepreneurship. Each episode features conversations with giants in the industry like Grant Cardone, known for his real estate investor status; Wes Watson, sharing strategies for success; Eric Spofford, focusing on business growth and niche real estate markets; Pace Morby, a creative financing expert; and ...
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1
From Recess to Responsibility: A Guide to High School Transition
19:18
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In this episode Eryn, Josh, Loni, and Sofia discuss the exciting but nerve racking experience that is transitioning from elementary school to high school. Eryn leads the conversation with topics of best classes, favourite memories, and guidance from our YAs.By The Grove Youth
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168 - Alysson Bourque on Creative Problem Solving for Kids
29:34
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Award-winning author, Alysson Foti Bourque, began her career as a teacher after graduating from University of Louisiana Lafayette with a degree in Elementary Education. She earned a law degree from the Southern University Law Center in 2007. After practicing law for six years, it was time to trade in writing trial briefs for writing children’s book…
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Welcome back! In this episode, Sofia, Eryn, and Josh discuss the importance of mens mental health, the stigmatizations around it, and possible solutions to help promote mental health in general!By The Grove Youth
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167 - Keeping Our Children Safe with Dr. Leslie Dobson
29:50
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Dr. Leslie Dobson is a licensed clinical and forensic psychologist in California. She has over 20 years of psychology experience. She has worked in maximum security settings with individuals who committed violent felonies and were found to have a severe mental illness. Over the past three years, Dr. Dobson has primarily focused on civil law. She is…
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166 - The Truth About Our Mammalian Brain With Loretta Breuning, PhD
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Disclaimer: We were having difficulties with our audio. We apologize for the poor sound quality. Loretta Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to …
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165 - Revolutionary Optimism with Dr. Paul Zeitz
43:43
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Dr. Paul Zeitz is a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights. He has been on the front lines of the global AIDS movement, climate transformation, racial and gender equity, authentic democracy, sustainable development, and child welfare in the U.S. and around the world. Ofte…
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164 - Conscious Parenting with Dr. Liza Finlay
40:45
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Liza holds a master's degree in counselling psychology and a PhD in general psychology. She conducts research, teaches and writes in an attempt to spread awareness and knowledge beyond the four walls of her therapy practice. A passionate believer in social equality and social justice, Liza serves on the board of ALFREDS, a charity dedicated to impr…
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163 - The Truth About Adoption with Rebecca Wellington
49:54
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Writer, historian, and educator Rebecca Wellington teaches at the University of Puget Sound in the School of Education. She has taught high school social studies, as well as undergraduate courses and graduate level courses in education history and curriculum and instruction. Her higher-education teaching adventures have taken her to universities ac…
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#76 Land Flipping Demystified: Expert Tips for Finding, Evaluating, and Selling Land
1:04:23
1:04:23
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SUMMARY: In this conversation, Cody Sperber interviews Jack Bosch, an expert in the land space, about his experience and strategies in the land flipping business. They discuss the different types of land deals, including infill lots, land in the path of growth, and larger recreational acreage. They also talk about the financing options for land dea…
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162 - The Importance of Empathy with Judith Orloff
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Judith Orloff, MD is a psychiatrist, an empath, and author of the new book The Genius of Empathy (Foreword by the Dalai Lama), which offers powerful skills to tap into empathy as a daily healing practice in your life and relationships. She also wrote The Empath's Survival Guide and Thriving as an Empath. Dr. Orloff is a New York Times bestselling a…
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#75 Unlocking Profit Potential: Joint Ventures and Partnering in Real Estate
1:04:09
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SUMMARY: In this conversation, Trent Ellingford shares his journey from residential real estate to commercial real estate wholesaling. He discusses the challenges and benefits of commercial real estate, the lessons he learned from the market crash, and the importance of making decisions and taking action. Trent also highlights the scalability of co…
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#74 Navigating Challenges and Embracing Opportunities: Derek Jarr's Real Estate Odyssey
1:14:02
1:14:02
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SUMMARY: Derek Jarr, a real estate investor and entrepreneur, shares his journey in the real estate industry and the evolution of his business. He discusses the concept of Stay Frank, a sale leaseback company that helps homeowners in financial distress stay in their homes. Derek explains how Stay Frank makes money by wholesaling deals and selling t…
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Understanding Substance Use & Navigating Peer Pressure
12:58
12:58
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In this episode of Get with the Grove, Christian, Sarina, and Zoey delve into the complex world of substance use and abuse among youth. They tackle the challenges of navigating peer pressure and share insights on making healthy choices. Join us for an open and honest conversation about understanding and supporting our youth in today's world.…
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161 - Releasing the Inner Artist with Jodie King
48:39
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Jodie King is a professional artist, educator, and entrepreneur on a mission to unleash your inner power, freedom, and joy! With 20 years of art experience and a playful, spiritual approach, Jodie connects with audiences from around the world. She is known for her high-demand innovative online art and business courses as well as national and intern…
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#73 Turning Turmoil into Triumph: Eric Cline's Resilience in Real Estate
1:14:30
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SUMMARY: Cody Sperber interviews Eric Cline, who shares his journey from personal turmoil to success in the wholesaling and flooring businesses. Eric's story includes overcoming addiction, losing a multimillion-dollar business, and rebuilding his life. He emphasizes the importance of resilience and learning from setbacks. Eric's experience in sales…
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#72 From Selling Houses to Highrises: Tim Mai's Evolution in Commercial Real Estate
51:56
51:56
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SUMMARY: Tim Mai, an expert in real estate, shares his journey from flipping houses to teaching others and eventually transitioning to commercial real estate and capital raising. He emphasizes the importance of building relationships and leveraging the capital raising aspect of the business. Tim also discusses the creation of the Hero brand and the…
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160 - Finding the Words to Talk About Grief and Loss with Colin Campbell
48:06
48:06
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Colin Campbell is an Academy Award nominated writer and director for theater and film. He teaches theater and film at Chapman University and Cal Poly Pomona University. When his two beautiful and brilliant teenage children, Ruby and Hart, were killed by a drunk driver in 2019, Colin fell into a terrifying chasm of aching and hopelessness. He drew s…
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#71 Building Wealth, Balancing Life: Logan Fullmer's Real Estate Wisdom
1:00:44
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SUMMARY: In this episode, Logan Fullmer shares insights from his extensive real estate journey, from strategic partnerships to astute acquisitions of vacant lots. Listeners gain valuable knowledge about resolving complex title issues and optimizing team operations. Logan emphasizes efficient deal management and the importance of avoiding insurmount…
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#70 Unlocking Sales Success: Insights from Jeremy Lee Miner
1:02:51
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Jeremy Lee Miner, renowned sales expert and founder of 7th Level, delves into the essence of his groundbreaking Neuro-Emotional Persuasion Questioning (NEPQ) methodology. Miner emphasizes the importance of acquiring essential skills to thrive in the competitive real estate market and highlights the transformative power of tone in sales interactions…
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159-Nya Abernathy on Living with Dignity and Wonder
46:25
46:25
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Nya Abernathy is an emotional health educator and the founder of The Dignity Effect. She also writes at her publication Of Earth & Of Stars where readers welcome wonder with their feet on the ground and their eyes to the sky. She also offers emotional health and depth classes for actors. Her new book Welcome, Wonder: A season of practices to curate…
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#69 The Truth About Raising Real Estate Capital With Bethany and Mauricio
1:02:51
1:02:51
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SUMMARY: Mauricio and Bethany talk about the different types of funds that an investor can look into as well as the normal pitfalls to be aware of and how to circumvent them. They have worked with Cody on the Clever Capital Fund for commercial real estate. These industry leaders provide valuable insight on how they produce, contract, and manage a f…
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Reframing Rejection: Navigating Life's Detours
26:01
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Join Christian, Sarina, and Zoey as they dive into the topic of rejection and how to transform it into personal growth. They discuss reframing the idea of rejection in our mindsets, using it as a source of motivation, and growing from the tough times.By The Grove Youth
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#68 Getting To The Next Level Of Real Estate With Conrado Bautista
48:05
48:05
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SUMMARY: In this episode, Cody Sperber interviews Conrado Bauista, he immigrated to San Francisco and began purchasing real estate. Conrado has learned from failures and successes that connected him to Cody Sperber. They are now working to help Conrado get to the next level of real estate that will 10x his income and mentorship goals. Conrado and h…
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158 - Avis O'Brien on Creativity, Healing, and Reconciliation
35:16
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TRIGGER WARNING: This podcast discusses the topic of suicide. If you or a loved one are contemplating suicide please call or text 9-8-8. For the Kids Helpline call 1-800-668-6868 or text CONNECT. Indigenous Peoples call 1-855-242-3310. N'alag̱a / Ḵ'áw kuuna (Avis O'Brien), a Haida/Kwakwa̱ka̱'wakw artist and Land Based Cultural Empowerment Facilitat…
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#67 Building the Top Real Estate and Wholesale Company with Austin Zaback
1:28:42
1:28:42
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SUMMARY: In this episode, Cody Sperber interviews Austin Zaback, the founder of One Roof, a large wholesaling business in Scottsdale, Arizona. Austin shares his journey from being a student of Cody's to becoming a successful wholesaler and leader in the industry. He discusses the strategies and systems his company uses to close 50 wholesale deals p…
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#66: Cracking the Four Hour Work Day with Tempelton Walker
1:28:42
1:28:42
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SUMMARY: Cody Sperber picks the brain of Tempelton Walker to discover how he can work only four hours a day while still bringing in millions of dollars. Walker shares his story of how a small-town kid from Arizona got into real estate and wholesale investing. Tempelton Walker: Arizona local with a big personality, Tempelton has a passion for Real E…
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157 - How Parents Can Use Mindfulness to Help Their Kids Through Crisis with Celia Landman
52:28
52:28
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Celia Landman, MA, is a mindfulness educator offering support to teens and adults. She draws from experiences working with those impacted by trauma, addiction, and anxiety, and creates customized meditation, visualizations, and trainings to reconnect them to their wholeness. She was ordained by Thich Nhat Hahn as a member of the Plum Village Commun…
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#65: The Key to Better Profits and Financial Freedom with Matthew Beard
1:10:30
1:10:30
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Join Cody for a sit-down with Matthew Beard as he shares his journey from real estate agent to creative finance expert. In this episode, we delve into the current challenges agents face and why transitioning to creative investment strategies is the key to better profits and financial freedom. Discover the personal struggles Cody and Matthew encount…
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#64: $1 Billion in Mortgages with Andrew Loranger
55:08
55:08
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Today, we jump straight into the world of commercial real estate with Andrew Loranger. He walks us through his transition from a one-man show to leading a large team and highlights the pivotal role automation and strategic delegation play in this growth. We take a deep dive into the real-life challenges of developing properties, covering everything…
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156 - Boo Trundle Discusses Her Novel, The Daughter Ship
35:15
35:15
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Boo Trundle is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney's Internet Tendency, and NPR's The Moth. She has released three albums of original music with Big Deal Records. She lives in New Jersey. The Daughter Ship is her first novel. Website: www.bootrundl…
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#63: Grant Cardone’s $100M Lawsuit to John Legere
1:10:34
1:10:34
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In this episode, Cody sits down with Grant to discuss important topics, such as the $100M defamation lawsuit Grant Cardone presented to John Legere...the in's and all the out's. They also discuss details of real estate rules, handling challenges in public life, and making significant business deals. They also explore the differences between trading…
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#62: The Mindset Needed to Win in Real Estate
34:05
34:05
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Join Cody Sperber, on a transformative journey from real estate struggles to multimillionaire success. Discover the secrets of using money as a tool for a fulfilling life and the vital role of psychology in achieving true success. Cody shares insights on mindset, the power of winners, and living in the present. Learn to make success an obligation, …
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155 - How Secrets Oppress Us with Melanie Brooks
36:20
36:20
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Melanie Brooks is the author of the memoir A Hard Silence: One daughter remaps family, grief, and faith when HIV/AIDS changes it all (Vine Leaves Press, 2023) and Writing Hard Stories: Celebrated Memoirists Who Shaped Art from Trauma (Beacon Press, 2017) She teaches creative nonfiction in the M.F.A. program at Bay Path University and professional w…
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#61: Building Wealth in Real Estate
1:08:21
1:08:21
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Cody is joined by Lamar Brown for a ]conversation on real estate strategies, the power of personal branding, and the pursuit of financial independence. In this episode, they’ll cover the highs and lows of real estate investing — from managing challenging tenancies to navigating the legalities of raising capital. Lamar will reveal the challenges he …
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#60: Shifting Sands in Real Estate with Jamil Damji
57:57
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Welcome to another episode where we dive deep into the world of real estate investing with the sharpest minds in the business. Today, Cody sits down with none other than Jamil Damji, a titanic figure in the industry known for his resilience and vast experience. Listen as Cody and Jamil explore the dynamic shifts in the real estate market, the impor…
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154-The Mental Health Journey of Kevin Frankish
54:24
54:24
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Kevin Frankish has been a vocal mental health advocate since suffering his first panic attack while on air on City TV Toronto's Breakfast Television. He lives with Severe Depressive Disorder and Generalized Anxiety Disorder. He now works with The Ontario Shores Centre for Mental Health Sciences in Whitby, Ontario and hosts a podcast called The Ment…
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#59: Profitable Power Moves for Rising Real Estate Investors
1:05:19
1:05:19
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Cody sits down with business partners, Kristian and Bryant, for a deep dive into the world of commercial real estate. Explore the nuances of transitioning from residential to commercial properties as they unpack the challenges and triumphs of projects like the Chandler and Cooper development in Arizona. Gain insights into the profitability of whole…
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For the final episode of 2023, Join Malcolm, Kate, Marissa and special guest Justin. They will discuss some key topics surrounding seasonal depression and how you can prioritize your mental health during the holiday season.By The Grove Youth
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#58: Leveraging Low Mortgage Rates for Creative Real Estate Investing
1:03:57
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In today's episode, Cody is joined by Max Jimenez and a very special guest—his son, Hudson Sperber. Join them as they go deep into the world of real estate investment, seizing the opportunity presented by today's low mortgage rates. They're breaking out the calculators to dissect mortgages, discussing the art of creative deal-making, and gaining in…
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153-Why Empathy Matters with Mimi Nicklin
51:39
51:39
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Mimi Nicklin is the internationally bestselling author of 'Softening The Edge,' the Founder of the world's first organizational empathy platform, www.EmpathyEverywhere.co, and the top 5-rated podcast host of 'The MiMi YouYou Show'. She is an experienced organization consultant and the CEO. As an inclusive millennial leader, she passionately talks a…
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#57: The Grit Behind Real Estate Wholesaling with Max Jimenez
56:09
56:09
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This episode cuts right to the heart of the trade, exploring both the emotional rollercoaster and the financial nuances of real estate wholesaling. Join Cody and special guest Max Jimenez as they share their personal challenges and triumphs within the industry, including how dealing with criticism can shape one’s path. They delve into strategic adv…
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#56: Real Estate Game-Changing Strategies with Robert Wensley
1:07:40
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In today's episode, we have Bryant, Forrest, and Robert Wensley from Investor Lift. They delve into the current real estate landscape, wholesale deals, and market dynamics. Join Cody and his guests as they explore topics such as The Mobile Marketing Machine, nationwide wholesaling, and how Investor Lift is staying ahead in this evolving industry. T…
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Join Malcolm, Kate and Marissa as they host the Groves first Q&A episode. They will answer a variety of questions posed by youth at our hubs.By The Grove Youth
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152-Practicing Safe Social with Bailey Parnell
52:22
52:22
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Bailey Parnell is the Founder & CEO of SkillsCamp, a soft skills training company, and was named one of Canada's Top 100 Most Powerful Women. Bailey is a 2x TED speaker with over 4 million views, an award-winning and internationally-recognized entrepreneur, an active humanitarian, and one with a talent for helping people develop the skills they nee…
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#55: From Investment Challenges to Vacation Rental Success with Stephen Petasky
56:29
56:29
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Cody sits down with Stephen Petasky and Bryant Aplass, the benchmark setters in the luxury real estate space. In this episode, they dive deep into the transformative journey of the company, Luxus, as they narrate captivating stories rich with lessons from their elite projects in Tuscany, Palm Springs, and Hawaii. They get into the gritty details of…
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#54: How to Become a Millionaire Through Real Estate Investing with Cody Sperber
47:17
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Cody sits down with real estate partners Bryant and Max to talk about all things real estate investing. They discuss the intricacies of building a successful business from the ground up, tackling early fears like insufficient funds. As well as strategies like wholesaling, rehabbing and the art of leveraging other people's money and credibility. The…
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The Grove Post Secondary Tips and Tricks Series, Part 3: Balancing Work and School
16:53
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In the third episode of The Grove Post Secondary Tips and Tricks Series, join Malcolm, Marissa and Kate as they discuss the coop experience and working part time with a full course load.By The Grove Youth
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151-Carlita Ector on Providing Much-Needed Mental Health Resources to People of Colour
44:33
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Founding Executive Director Carlita Ector is a Raleigh, North Carolina native, she attended The University of NC at Greensboro (BFA Dance Performance & Choreography, K-12 Dance Education). A committed mental health advocate, Carlita founded Darkness RISING Nonprofit for Black mental health to create a safe space and mental health resources for the …
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#53: Unlocking Real Estate Success with Cody Sperber
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Cody takes us on his personal experiences in the world of real estate. From early struggles and doubters to finding the right mentor and making over $100 million in deals, Cody's story is sure to inspire and motivate you. He discusses the power of mentorship, the importance of perseverance, and the transformative effect of finding your passion. Wit…
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In this episode, Cody welcomes a returning guest, Jen Gottlieb. They talk about her online journey and discuss making good content, going live on social media, dealing with critics, and making online friends. Jen's main advice is to stay patient and kind online. Jen also talks about her book, "Be Seen," which helps people find their voice, build th…
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