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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Tools of Titans is a short-form podcast series from Tim Ferriss, one of Fast Company’s “Most Innovative Business People” and an early-stage investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. The show highlights short life advice from the best in the world. The Observer and other media have named Tim “the Oprah of audio” due to the influence of his long-form podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected ...
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Learn the tactics, tools, and strategies used by the Top 1% of iconic founders, renowned investors, and bestselling authors. As well as the books, figures, and ideas that shaped them. All in 20 minutes. Once per week, 20MP Host, Daniel Scrivner is joined by one of the great founders, investors, and thinkers of our time from Scott Belsky (Benchmark & Adobe), Kevin Kelly (WIRED), Gokul Rajaram (Square & Doordash), Brian Scudamore (1-800-GOT-JUNK), Joey Krug (Pantera Capital), and Delian Asparo ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive Success
Rob D. Willis
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Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
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Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future ...
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Joy • Inspiration • Conscious Conversations • Healing • Expansion • Heart-Based Leadership FEEL wildly alive. Remember that you are MAGIC. LOVE yourself and your life! ~ • ~ BE the passionate, connected, impactful soul you came here to BE, and together we will co-create the world we want to see!
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Peel back the glamour of the professional recording world. Guests from the world of audio for music, film, games, restoration, and more share their insights on how they made their journey, how they survive, their advice on the real things including wins, losses, working with other people, money, and career advice. Hosted by audio engineer Matt Boudreau. The Working Class Audio Podcast - Navigating the World of Recording with a working class perspective.
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Exploring the "Wit, Grit, and Inner Heroes of High Performers."
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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We talk with McKinsey partners and corporate executives on the challenges they face creating lasting strategies in a fast-changing world. We also examine the different ways these executives approach these challenges and the new and innovative ways they think of creating a vision for their enterprises.
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The J.T. & Margaret Talkington College of Visual & Performing Arts (TCVPA) is the beating heart of Texas Tech University. The Art Beat provides a weekly look into all the exciting things happening in this dynamic college. Topics include information on concerts, theatre performances, visual arts exhibitions and all the people past and present who have helped make this a world-class program.
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Digital & Business Transformation | Customer Experience | Leadership | Innovation This podcast goes beyond theory. It brings you real-world experiences from best-in-class experts who explore the intersection of people, technology, and measurable business results. Hosted by Gregorio Uglioni—global transformation leader, keynote speaker, and recognized authority in Customer Experience (CX)—each episode features insightful conversations with top executives, innovators, and changemakers. Discove ...
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Ken Coleman is joined by industry leaders and world-class experts for conversations about how to get better, move up, and lead well personally and professionally. You’re invited to take a front row seat on the action, because sometimes all it takes to unlock your potential is asking the right question. 🪑 Join the Front Row Seat live audience!
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What does it take to be influential in today's world? Dr. Parsa Peykar -psychologist, university professor, and author- joined by world-class experts from diverse fields explore practical lessons on leadership, influence, and service.Each episode of the Professor P Podcast is designed like a mini research project, built around a central “research question” tied to the theme. Every episode unfolds in three parts: 1.Book Review or Art Analysis – exploring ideas that set the stage.2. Expert Con ...
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Master Gordon Jue is an ITF 9th Dan and Mr. David Jue, 4th Dan and a 3 time ITF World Champion. They discusses the 24 ITF patterns, the principles and technical ideas of each pattern. To get more exclusive content by subscribing Tul World+ https://www.juestkd.com/virtual-membership
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In this series we will discuss Contact Center industry trends and best practices, as well as sharing success stories and pain points with some of the most innovative professionals in the industry. Join us as we learn and grow together in order to provide world class customer service to each and every one of our clients.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Tech Life discovers and explains the ways technology is changing our lives, wherever we are in the world. We meet the people with bright ideas for rethinking the way we work, learn and play, and get hands-on with the products they dream up. We hold tech giants to account for their huge power to affect our lives, and ask who wins, and who loses, in the technology transformation. Tech Life is your guide to a future being made, and remade, at lightning speed in front of our eyes.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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"BEST PODCAST" Featuring world-class entrepreneurs who could be successful anywhere, and choose Colorado.
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Conversations with performers, composers, and entrepreneurs. Join Tony and some of the world’s great musicians in interviews that are fascinating, illuminating, and funny (well, most of the time).
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The Armed Insights Podcast brings real conversations from inside the tactical world. Hosted by Ryan Patete, a 20+ year law enforcement veteran, SWAT operator, K9 handler, and firearms instructor. This show cuts through the noise with authentic stories, training insights, and lessons learned on the job. Each episode dives into firearms training, tactics, gear, and the mindset it takes to excel in law enforcement and the public safety professions. Guests include police officers, firefighters, ...
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Leadership advice for world-class leadership experts. Hosted by veteran leadership expert Chip Wilson and Randy Lane. Hosted on Acast. See acast.com/privacy for more information.
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A podcast for leaders by leaders from business, military, athletics and academia with topics including human performance, leadership effectiveness, talent optimization and strategic execution.
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I interview world class leaders, change makers, athletes, entrepreneurs, trail blazers and healers, to inspire you to perform at your highest level with purpose and integrity.
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“Everybody can read what I read, it is a level playing field.” — Warren Buffett
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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If you’re an estate agency owner, leader, or entrepreneur who refuses to follow the crowd, this is your podcast. Estate Agency X is where the best in the industry come to learn, grow and stay ahead. Hosted by industry pioneers Mark Burgess and Rob Brady, this podcast delivers cutting edge insights from those redefining the game. Mark, CEO of Iceberg Digital and a recognised authority in marketing and big data, has been featured on Sky TV, Forbes, and global stages. Rob, an Elite Performance ...
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Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
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I will be interviewing world class business professionals with the goal of understanding what drives and motivates them to perform at the top of their game. I will extract tactics and tools that anyone can use to perform at their best.
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Andy Murphy uses his 12 years of experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. Join him while he uses his wisdom to interview world-class entrepreneurs, internet marketers, martial artists, Ironmen, Forex experts, and copywriters, from around the world.
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Welcome to The Leadership Dance, where Alissa Hsu Lynch—former world-class dancer turned global business executive—shares insights and inspiration from visionary leaders who are breaking barriers in the arts and business worlds. Tune in to discover how to step into your star power and confidently choreograph your own leadership dance.
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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Matt Harmon and the rest of Yahoo Sports’ world-class fantasy football experts dish out high-level fantasy advice on America’s top fantasy football platform. Matt & company bring you diverse insights and strategies to suit any play-style in a fantasy show guaranteed to make you a more informed manager. In your pocket and in your ears five days a week from August until the end of the regular season, listen to the Yahoo Fantasy Forecast on YouTube or wherever you get podcasts.
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724: From Data to Action: 8 Evidence-Based Ways to Build Confidence in Youth
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Quote to start with: "Confidence isn't something kids are born with—it's something they build." Gen Z is at the center of a growing confidence crisis. In this episode, Dr. Cindra Kamphoff breaks down new findings from the 2025 National Research Study on Confidence and shares what actually helps kids and young adults build real confidence. What you …
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The Runners' Mind; From the Olympics to the Coaches Performance Mindset with World Class Middle Distance Runner, Edose Ibadin
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Edose Ibadin is a 2024 Olympian and professional track athlete specializing in the 800 meters. Beyond competition, Edose is deeply committed to the pursuit of mindset mastery and high performance. Drawing from his own journey to the Olympic stage, he mentors and coaches fellow athletes on the mental discipline, resilience, and focus required to per…
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Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384)
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Robert Lewandowski is one of the most consistent goal scorers of his generation, a player who has stayed at the very top of world football not just through talent, but through mindset. In this episode, Robert sits down with Jake and Damian to explain why he believes mentality counts for more than physical ability, and how players like Cristiano Ron…
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Culture That Drives Performance | EAX 10 Live World Class Agency Panel ( With Abigail Grey, Katie Cromwell, Chris Ellis, Shane Harris & Matt Giggs)
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Send us a text When culture is strong, the numbers follow. Recorded live at EAX 10 'Lead Without Limits', Rob Brady hosts a world-class panel of independent agency owners who go beyond theory and share what actually drives performance in today’s market. Abigail Grey, Katie Cromwell, Chris Ellis, Shane Harris and Matt Giggs unpack the leadership rit…
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How to Motivate Yourself in 2026 (PART 3)
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Text us a question and we'll answer it on the podcast... Get your copy of 📘"Train Your Brain for the AI Revolution" 👉 here In this episode, Dr. Jon Finn continues the How to Motivate Yourself for 2026 series by tackling a critical question: how do you turn a future vision into clear, meaningful action in an increasingly complex, AI-driven world? As…
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Reversing The American Food Pyramid | Calley Means : 1395
1:10:48
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Back in 2024 with Calley Means at South by Southwest, we sat down and talked about his mission to flip the old American food pyramid upside down for the greater good. Well guess what, the pressure is finally working! This rerun is the ultimate receipt that focus, repetition, and smart lobbying for human health can still move the needle! Host Dave A…
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How To Rewrite Your Story, Make Peace with the Past, and Break Old Patterns | Melissa Febos
1:08:45
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Practical ways to upgrade your narrative. Melissa Febos is the national bestselling author of five books, including Girlhood, Body Work: The Radical Power of Personal Narrative, and a new memoir, The Dry Season. She is the recipient of awards and fellowships from the Guggenheim Foundation, the National Endowment for the Arts and others. Her work ha…
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How Giving Up Alcohol Transformed Everything, with Dr Alex George
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This special episode is brought to you in partnership with Fora Space. Dr. Alex George joins Jake for an open, deeply human conversation about happiness, mental health, and the quiet changes that can transform a life. He challenges the idea that doing more or achieving more will make us happy, explaining why we put happiness on a pedestal while ign…
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Wild Card fantasy preview + Prop Bets + DFS: The matchups, players and bets we LOVE this weekend
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Wild Card Weekend is almost here and we have Matt Harmon and Joel Smyth here to get you ready. The two preview each game and provide their favorite matchups and prop bets along the way. Smyth also shares his favorite DFS lineup for wild card weekend. (3:00) - #5 Rams @ #4 Panthers (15:00) - #7 Packers @ #2 Bears (27:30) - #6 Bills @ #3 Jaguars (35:…
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#370 - We Are Karen Smidt Putting the Bulldog Into Traveling to Races
2:06:30
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Send us a text As many of you are planning your 2026 race schedule, you might be considering traveling out of town. Of course, that’s very different than waking up in your own bed, throwing your gear and some nutrition into the back of your car, stopping at a coffee shop along the way for some caffeine, and making a leisurely drive to a local race …
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The Willpower Drug: How to Supplement Discipline : 1394
1:20:53
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Creatine is a hot subject right now, but I’m guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you why it is not just for muscle, but one of the most powerful and well studied upgrades for brain energy, metabolism, sleep resilience, and long term hum…
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Fantasy Lessons: What we got RIGHT and WRONG in 2025 at QB and RB + Debut of 'Dynasty Debates'
1:07:11
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Every Wednesday in January, Matt Harmon and Justin Boone take a look back at the 2025 fantasy season to find lessons they learned and can apply to the 2026 fantasy season. For today's pod the two look at their biggest takes from last summer to see what they got right and wrong at the QB and RB position. To end the show, Harmon debuts our new 'Dynas…
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#243 Improve Gut Health to Protect Your Brain, Metabolism & Longevity | Martha Carlin @BiotiQuest
1:08:05
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Why does gut health affect your brain and metabolism so deeply? Martha Carlin explains how the microbiome, endotoxin, & the glycocalyx influence energy, cognition, and long-term resilience & why gut repair is central to protecting longevity. Meet our guest Martha Carlin is a pioneering citizen scientist & systems researcher who investigates the lin…
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285. Keys to success for CFOs leading transformations
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CFOs are increasingly helping lead transformations of their companies, which has a range of implications for how they manage their time and stay up to date with technology. Leading transformation has often been viewed as more focused on other members of the C-suite. McKinsey’s research shows the critical role that CFOs have in the success of a tran…
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How To Use Psychology and Buddhism To Handle Your Inner Critic | Amita Schmidt
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How psychology and spirituality can work together. Amita Schmidt is a Licensed Clinical Social Worker in Hawaii. She has taught Vipassana meditation for over thirty years, and was the Resident Teacher at Insight Meditation Society for six years. She is the author of the book Dipa Ma: The Life and Legacy of a Buddhist Master. Amita currently teaches…
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For our first episode of 2026, Tech Life looks forward to the rest of the year, and beyond. What are the latest consumer gadgets on display at a huge electronics trade show in Las Vegas ? How will assistive technology, designed to help people with disabilities, change this year ? What should we be looking out for in the world of gaming ? And we ask…
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How to Motivate Yourself in 2026 (PART 2)
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Text us a question and we'll answer it on the podcast... Get your copy of 📘"Train Your Brain for the AI Revolution" 👉 here In this episode, Dr. Jon Finn continues the Motivating Yourself for 2026 series by guiding you through the next step in building your Future Ambitious, Meaningful (FAM) Story. Following on from Part 1, this episode focuses on c…
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PBD: The Key to Leveling Up as a Leader (I Was Stuck at Average)
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In this episode, Ken is joined by entrepreneur and author Patrick Bet-David. Learn how to cast vision that actually moves people, become a leader people want to follow, and spot red flags during an interview. Next Steps: · 🪑 Join the Front Row Seat live audience! · 📝 Take the Get Clear Career Assessment. Connect With Our Sponsors: · Head to Avocado…
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How Long Can Humans Really Live… (with Dan Buettner) : 1393
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You’re about to hear one of the most honest longevity conversations ever recorded. This co hosted episode brings together two longevity leaders with opposing views on how long humans can live, yet enormous respect for each other and the science. Recorded live at Eudemonia, this discussion gives you clear frameworks for longevity, biohacking, human …
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WCA #577 with Justin Gray – Immersive, Balancing Family Support, Belief In Your Work, Early Surround, & Being Engineer and Artist
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In this episode of Working Class Audio, Matt welcomes back Producer, Mixer & Mastering Engineer Justin Gray. Based in Toronto, Canada, Justin has worked on projects for Snoop Dogg, Brandy, Nicky Youre, Mother Mother, Arkells, Jamie Fine, Lola Brooke, Upsahl, and The Sheepdogs. In this conversation, Justin Gray discusses his album 'Immersed', explor…
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723: Performing Under Pressure with Connor Fields, Olympic Champion and Keynote Speaker
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In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Olympic gold medalist Connor Fields to unpack the mental journey behind elite performance, resilience, and reinvention. Connor shares how he learned competing at a young age, and how his mindset evolved across three Olympic cycles—from disappointment in 2012 to stan…
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Ep. 32: Delivering impact with affirming care, with Liana Guzmán
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What does it mean to lead with values when the political landscape makes inclusion harder, not easier? In this episode of The Leadership Dance, host Alissa Hsu Lynch sits down with Liana Guzmán, CEO of FOLX Health, to explore what real leadership looks like when rhetoric, risk, and responsibility collide. Liana shares her personal journey growing u…
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Week 18 recap + First look at PLAYOFFS: What's next for Ravens, Bucs? Who can actually win it all?
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Matt Harmon and Scott Pianowski recap a wild Week 18 that saw an instant classic in the Ravens-Steelers SNF game. The two look ahead to the entire playoff field and ask what's next for teams like the Ravens and Buccaneers. The two also look at latest coaching news and react to all the firings that have already taken place on 'Black Monday'. (1:00) …
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Esther Perel: The Modern World Can Sap Your Life Force. Here's How To Recapture It.
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53:22
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The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author Esther Perel is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based ther…
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Consistency Is a Skill: How to Build It in a Noisy World
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#521 Consistency Is a Skill: How to Build It in a Noisy World ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY If you want consistency, stop seeking motivation and build an environment that demands follow through. You’re not lazy. You’re not broken. But if you keep living on autopilot, you’re goin…
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Redefining leadership at the intersection of transformation & technology with Fabian Ringwald - Live from Lead26
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This interview,Live from LEAD-26 in Zurich, links real leadership lessons to lived experience. Fabian, a CIO and ultra runner, talks limits, psychological safety, and practical steps. He also shares a clear, cautious view on generative AI and a smart fast follower strategy for regulated organizations. Key Learnings: Admit leadership limits: Openly …
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How to Motivate Yourself in 2026 (PART 1)
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Text us a question and we'll answer it on the podcast... Get your copy of 📘"Train Your Brain for the AI Revolution" 👉 here In this episode, Dr. Jon Finn explores what motivation really means as we enter 2026 — and why it will look fundamentally different in the AI era. As AI increasingly takes over tasks humans have traditionally been paid to do, m…
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This Legal Boner Pill Is Hiding A Future Heart Attack : 1392
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Most men think ED is just a performance issue. It’s not. It’s one of the earliest warning signs of cardiovascular decline and it often appears years before chest pain, shortness of breath, or heart attack symptoms. Thank you to our sponsors! -EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. -GOT MOLD? | Go to http://gotmold.com…
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Buddhist Hacks for Anxiety and Overthinking | Joseph Goldstein
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Today we're gonna talk about some Buddhist hacks for two deeply related and all too common ailments: anxiety and overthinking. Most of us have struggled with one or both of these, and one of the people who has helped Dan the most is Joseph Goldstein. Regular listeners to this podcast will be familiar with Joseph and his very direct, very down-to-ea…
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Human Performance 360 Series Preview: The Science, Strategy & Soul of Peak Performance
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What does it really take to perform at your highest level — consistently, sustainably, and with purpose? In this special preview episode of the Professor P Podcast, Dr. Parsa Peykar introduces Human Performance 360, a new flagship series exploring peak performance from the inside out. Drawing on psychology, neuroscience, elite sport, nutrition, and…
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Michelle DiBucci: Deep insights from a cross-genre composer, artistic innovator, and professor of music and drama at the Juilliard School
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Composer Michelle DiBucci is a versatile artist whose work spans theater, opera, dance, and film. Michelle has made significant contributions to contemporary music, having collaborated with renowned ensembles like the Kronos Quartet and created works performed at prestigious venues such as Alice Tully Hall and the Komische Oper in Berlin. Her rich …
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Ep. 323 - Yoo-Sin Versus So-San - These 4 Similar Techniques Done Differently
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Yoo-Sin Versus So-San - These 4 Similar Techniques Done Differently Join our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplus Schedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info…
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Jim Murphy: Train Your Mind for Extraordinary Performance and the Best Possible Life
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What is your definition of success? The same mental habits that drive stadium-shaking victories can also lead to a profound sense of emptiness long after the roar of the crowd has faded. So it's important to ask yourself: What brings the most meaning to your life? What makes you feel most alive? And when life really hands it to you, what makes you …
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This episode covers: • Colon Cancer in the Young and Why Risk May Start in Infancy New reporting highlights a troubling rise in early-onset colon cancer, including cases in highly fit endurance athletes. Researchers identified a distinct DNA damage signature linked to colibactin, a toxin produced by certain strains of E. coli, with evidence suggest…
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Building a Business That Doesn’t Rely on You | EAX 10 Live World Class Agency Panel ( With Holly Boylan, Dave Gibbons, Daren Cope, Sarah Driscoll
48:32
48:32
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48:32
Send us a text Freedom isn’t stepping away. It’s building something that works without you. Part 3 recorded live at EAX 10 'Lead Without Limits', Mark Burgess and Rob Brady host, this world-class panel brings together four leaders at different stages of the ownership knowledge journey to share what actually happens when you stop being the bottlenec…
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Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)
22:13
22:13
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Happy New Year! Jake and Damian kick off 2026 by revealing their brand new book MICRO HABITS – a game-changing guide built from five years and 400+ High Performance interviews (Buy your copy here) Forget complex systems and thousand-page textbooks. This episode proves that success starts simple. From Jake's 15-minute alarm shift that transformed hi…
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Conscious Architecture; Happiness from the Inside Out with Talor Stewart
1:00:06
1:00:06
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1:00:06
In this episode of Richard Listens, Richard sits down with Talor Stewart, a licensed architect with over 25 years of experience and the founder of Conscious Home Design, Inc.. Talor is the author of Conscious Home Design, a #1 best-selling book in seven countries that explores how the spaces we live in directly impact our well-being, relationships,…
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