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xoxo christine is all about having candid and honest conversations centered around the themes of transformations, breakthroughs, and how do you live your best life right now! Christine shares her life coaching tips, tools, and exercises that get you from "I'm not good enough and I don't know what I'm doing," to fully knowing and embracing your self worth and stepping into your purpose, whether that's in your relationships, career, and any of your goals or dreams! Support this podcast: https: ...
 
Ever wonder what would happen if you mixed spastic with a little bit of predictable?? Well...this is it. After a year or so of back n forth, multiple failed attempts and just LIFE happening...We’re finally here! Save the Formalities is our baby...a product of our frustration, failures, triumphs and friendship. With so much weary in the world (Solange moment)...and tomorrow not promised...sometimes sh*t just needs to be said. No sugar coating, no politics just raw, unfiltered conversations. T ...
 
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I’m ENGAGED!!! WHAAAAAT??!I’m the first one to be as surprised as anyone else when I realized I was ready to get take the next step in my relationship with Jack. We wanted to share our 7+ year journey to engagement when it’s still fresh in our minds. Coming from a place where I had been about not ever wanting to get married period to now being enga…
 
As we wrap up season 1, I wanted to chat about the number one topic that my clients bring up in our sessions: gaining self confidence in who we really are and understanding where our self worth lies. Who are we? Deep down? When you start asking these questions, it's a sign that you're on a verge of a breakthrough! It's the opening to where self awa…
 
Minji Chang joins me as we share our experiences growing up as girls and now women in this world. We share the things we wish we knew growing up but had to learn the hard way and this includes sex, puberty, body changes, sexual harassment, and many other things.--- Support this podcast: https://anchor.fm/xoxochristine/support…
 
My beautiful beautiful beautiful sister Minji Chang joins me this week as we share our experiences growing up as girls and now women in this world. We share the things we wish we knew growing up but had to learn the hard way and this includes sex, puberty, body changes, sexual harassment, and many other things.--- Support this podcast: https://anch…
 
We all go through hard times. Whether it's losing a loved one, breakups, abuse, mental health, tragedy.. it's part of the human experience. Let's start that super hard conversation to process and heal within. Whatever you've been through or currently are going through, just know you're not alone. There are people who love you and it's totally ok to…
 
Ahh love. It can fill you up with immense joy or suck all the happiness straight out of soul. For a lot of people, we dream of being in a perfect, ideal relationship. But what does that really mean? How do you grow and evolve with a partner vs. growing apart? This week, I explore all these complex questions with my partner in life, Jack Chen! We ge…
 
When it comes to family, the struggle can be so real. As we continue to grow as adults and gain our independence, how can we still respect our parents and their sacrifices while honoring our own values and truths? Is there a way we can evolve as a family to reach an ideal place of real honesty, communication, acceptance, and compassion? How do we b…
 
This is part 2 of my transformative conversation with Christina about FEAR and how to take back your power! This week, we dive into the actual tools and exercises that have helped both of us as life coaches and individuals to breakthrough fear and the hold it had on our lives. If you've ever wanted to take the steps to really shift your life in the…
 
Fear can take such a control over our lives and make us do extraordinary things just to avoid doing what scares us the most. Most times, what scares us the most only exists inside our imagination. How do we take control back from fear, change our mental game, and channel that new power to form abundance in our lives? What are the patterns to look o…
 
Ughhh that voice inside your head. He/she can be THE WORST! Our inner critic really knows what to say to get us feeling small and acting even smaller. How do we address our inner critic to shift it from pushing us down to serving us and building us up? Surprise, your inner critic actually exists to serve you.--- Support this podcast: https://anchor…
 
Part 1 of my conversation with Lindy (bubzbeauty) about how do you live your best life right now? What does that even mean and what does that life look like? How do you channel that mentality through all the tough times and triggered everyday moments? Part 2 will be released next week!--- Support this podcast: https://anchor.fm/xoxochristine/suppor…
 
This week, we dive into how to actively shift your draining energies to constructive energies so that you use all your energy to serve you and your dreams vs. dragging you down. I share two really simple exercises you can try right now to visualize what you really want within and how to shift your energies to start living it now! These two exercise…
 
Happy Valentine's Day aka LOVE DAY!! What a beautiful time to talk about self love. What is self love really? Why is it important? And how do you love yourself? I share 4 things you can do while listening to this episode while in your car, at work, or at home, to give yourself the kind of love that truly completes yourself!--- Support this podcast:…
 
HI WELCOME!! YOU MADE IT!! I have so much to catch you guys up on. So much has happened which includes a huge shift in my life that resulted in a beautiful breakthrough. It has led me to this moment right now of the creation of this new podcast, me becoming a life coach, and starting a patreon page! I went from a deep depression to fully stepping i…
 
Hey Guys!!!! In this week's episode of #STF we catch up on all of the craziness that has been going on in the world!We recap Broccoli City Festival, Yeezy's current state of mind and how our own experiences with Mental Health have contributed to how we operate and live today!Thank you for all your patience and continued support. Please be sure to f…
 
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