Best Yoland Podcasts (2024)

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#220 Taoist Internal Practices for Women with Roni Edlund 1:09:07

3M ago1:09:07

1:09:07

In this episode of the SuperFeast podcast, Tahnee interviews Roni Edlund, a senior teacher at the Lotus Nei Gong School in Bali and an acupuncturist. Roni shares her journey of being exposed to Taoist internal cultivation practices despite their rarity in Sweden. She discusses feeling a void in her life and how she transitioned from a passion for h…

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#219 Heart Perception In Herbalism with Stephanie Hazel 1:06:22

4M ago1:06:22

1:06:22

In today's episode, prepare to be transported into the enchanting world of herbalism as Mason sits down with the incredible Stephanie Hazel. Stephanie, a traditional Western herbalist, teacher, and earth lover, brings forth a passion for her craft that is as robust as it is poetic, inviting listeners to explore realms beyond intellectualism and lin…

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#218 Journey To The West with Sibyl & Zoe Coldham 1:00:13

4M ago1:00:13

1:00:13

Sibyl and Zoe Coldham join Mason on the show today, to share about their documentary, Journey To The West, an award-winning film that follows the journey of Chinese medicine into Western culture, exploring the roots of the profession, and the many obstacles it has faced, especially within the realm of consciousness held by mainstream medicine and a…

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#217 Preconception & Naturopathic Care with Jennifer Ward 1:12:19

4M ago1:12:19

1:12:19

Today, Tahnee welcomes Naturopath Jennifer Ward of Halsa Health onto the show. Jennifer specialises in women's health, particularly in preconception, pregnancy and postpartum care. The women share a beautiful conversation surrounding preconception, what it is, what it entails, the role diet, lifestyle and stress play in hormonal health and why both…

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#216 The Blue Zones Uncovered with Dan Sipple & Marcus Pearce 1:05:45

4M ago1:05:45

1:05:45

Mason, and long time SuperFeast friends, Dan Sipple and Marcus Pearce join forces today for an insightful conversation around diet, lifestyle and longevity in the world's Blue Zones, and how the quality of life experienced by the individuals living in these areas is cultivated through joy, community, resilience and pace. The tread that weaves itsel…

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#215 Chinese Medicine; Beyond The Surface with Peter Galle 1:31:23

5M ago1:31:23

1:31:23

Today Mason welcomes the remarkable Peter Galle onto the show. Peter is a practitioner of true Classical Chinese medicine, one of many exceptional individuals keeping the practice of this lost healing art present and alive in the current diluted culture of Westernised appropriation. Peter and Mason go deep in this episode, inviting us to acknowledg…

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#214 High Performance Herbalism with Logan Christopher 54:05

5M ago54:05

54:05

In today's episode Mason shares the mic with Logan Christopher founder and CEO of US company Lost Empire Herbs. The gents discuss performance based herbalism, the power of spagyrics and the Taoist approach to health, all the while sharing deep camaraderie around what it's like to grow through an evolving family owned business. Logan takes centre st…

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#213 Orgasmic Birth & Mothering with Yolande Norris-Clarke 1:17:53

5M ago1:17:53

1:17:53

Tahnee speaks with the phenomenal Yolande Norris Clarke. Yolande is a birth liberation activist, birth-witness, spell-breaker, way-shower, childbirth educator, midwifery teacher, and mother of 9 (soon to be 10) beautiful children. In this juicy episode with Tahnee, Yolande shares her birth stories and the powerful insights she's gained both working…

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#212 Phytoplankton: Superfood Of The Sea with Mark Pages 1:19:50

7M ago1:19:50

1:19:50

Phytality founder Mark Pages, joins Mason for an illuminating conversation around the profound health promoting benefits of marine phytoplankton and other plant based sources of omega-3. The pair discuss the history and resurgence of marine phytoplankton as a life giving superfood, its primordial origins, and its potential as a sustainable dietary …

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#211 Failing Forward with Lola Berry 1:07:09

7M ago1:07:09

1:07:09

Mason welcomes nutritionist, author, actor, podcaster, yoga teacher and public figure, Lola Berry, on to the show today, for a grounded and insightful chat on the art of failure, and how to repurpose the energy behind adversity and loss into the creation of something beautiful, purposeful, and close to your heart. Having ventured into the world of …

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#210 Trauma & The Feminine Experience with Kimberly Ann Johnson 1:24:15

7M ago1:24:15

1:24:15

Tahnee sits down with the formidable and incredibly inspiring, Kimberly Ann Johnson, for a raw and potent chat about the feminine experience. The women explore the role of archetypal rites of passage; birth, menarche, menopause, death, and the unique, nuanced and powerful technology that female physiology inherently embodies. Informed by her work a…

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#209 Tonic Herbalism & Taoist Practice For The Family Culture with Mason Taylor on The Melissa Ambrosini Show 1:15:33

8M ago1:15:33

1:15:33

In today's episode Mason takes the guest seat and sits down to chat with Melissa Ambrosini on her #1 rated podcast; The Melissa Ambrosini Show Melissa is a multiple bestselling author, keynote and TEDx speaker, and queen of mastering your Mean Girl. In this explorative and thought provoking conversation, Mason shares the download on Taoist tonic he…

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#208 Reviving Classical Acupuncture with Ann Cecil-Sterman 1:04:17

8M ago1:04:17

1:04:17

We're in for a real treat today as we welcome author and doctor of classical Chinese Medicine, Ann Cecil-Sterman, on to the show. Ann is a passionate participant in the revival and preservation of the classical teaching's of acupuncture. In a societal landscape where this incredibly rich and time-honoured craft is continually being dried out and ro…

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#207 Sexuality & Endogenous Psychedelics with Dr Jenny Martin Part 2 1:20:16

8M ago1:20:16

1:20:16

Mason is joined by Dr Jenny Martin for the second instalment of their conversation exploring the connection between sexuality, altered states of consciousness, and endogenous psychedelics. In today's segment Dr Jenny takes us further into the cervix and its role in female pleasure, highlighting that women, by design, are innately wired to experienc…

1
#206 Finding Joy, Authenticity, and Renewed Purpose with Jinti Fell 1:20:51

8M ago1:20:51

1:20:51

In today’s episode, Mason is joined by SuperFeast's longtime friend and ally, Jinti Fell, for a heartfelt and candid conversation about her journey as entrepreneur, online personality and content creator. Together, they explore the ups and downs, the challenges, and the transformative moments that shaped her path. Jinti's story offers valuable insi…

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#205 Sexuality & Endogenous Psychedelics with Dr Jenny Martin Part 1 1:04:53

9M ago1:04:53

1:04:53

Today on the show Mason is joined by Dr Jenny Martin to share a thought-provoking conversation around sexuality, the body's ability to manufacture DMT and other endogenous psychedelics, religion's influence on our relationship to sex, pleasure and wellbeing, and so much more! With a doctorate in psychology and a vast field of knowledge in the areas…

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#204 Rewilding The Beauty Industry with Montana Lower 1:08:06

9M ago1:08:06

1:08:06

Tahnee takes the mic in today's special episode as she welcomes Montana Lower, founder of holistic skincare company Bluem, on the show. Tahnee and Montana share a beautiful discourse around the raw nature of mothering, what it's like to be a mother and business owner/CEO, greenwashing in the beauty industry, using nature as medicine, trusting your …

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#203 Only Living People Die with Stephen Jenkinson 1:11:02

9M ago1:11:02

1:11:02

Today Tahnee sits down with Stephen Jenkinson, author, storyteller, musician, and culture activist, for a very real and very potent conversation around living, dying, and what it takes to embrace the fragility and asymmetry of life. Influenced by a diversity of life experience and his work in death centred care, Stephen holds deep reverence for the…

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#202 Ditching Diet Culture with Jessica Cox 1:06:14

9M ago1:06:14

1:06:14

Nutritionist Jessica Cox joins Mason for an illuminating conversation around the topics of holistic health, diet culture and the connection between food, mood and gut health. With a shared passion for the healing potential that medicinal mushrooms and tonic herbs provide, Jessica and Mason joyously jam out, sharing the simple yet delicious ways the…

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#201 Conscientious Parenting with Mason & Tahnee Taylor Part 2 1:07:46

9M ago1:07:46

1:07:46

Back for part two of their chat on conscientious parenting, Mason and Tahnee come together today to expand their discourse into the area of the conscious and subconscious mind, exploring how ingrained patterns of thinking and behaving influence our ability to show up for our children and partners in the ways we desire, highlighting that awareness a…

1
#200 Conscientious Parenting Part 1 with Mason & Tahnee Taylor 55:29

10M ago55:29

55:29

Mason and Tahnee Taylor come together today in celebration of our 200th episode for a special conversation on one of our most requested areas of interest; conscious parenting. The pair prefer the term "conscientious engaged parenting", highlighting how they endeavour to use awareness as a tool in their approach to family culture and raising their t…

1
#199 Yoni Power & Embodied Sexuality with Rosie Rees 59:22

10M ago59:22

59:22

Mason is joined on the show today by the magnificent Rosie Rees. Rosie is a leader and pioneer in the field of sexual wellness, and and activist and advocate for the feminine form and its vast array of power and prowess. Rosie champions women of every age and expression to embrace their bodies and reclaim their right to body sovereignty and pleasur…

1
#198 Herbal Allies In Leadership with Laura Howarth 1:01:05

11M ago1:01:05

1:01:05

Today Mason welcomes Laura Howarth of Happy Herbs Co on the show for an insightful conversation around holistic business, using herbs as allies, staying in alignment with the vision and allowing the intention of the intuitive heart to lead. Having been in each others orbit for the past 7 or so years through Happy High Herbs; the former incarnation …

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#197 Vedic Healing with Dylan Smith 1:07:27

11M ago1:07:27

1:07:27

Dylan Smith of Vital Veda joins Mason on the show today for an expansive conversation around the Vedic sciences, and how to use the natural lores on which these were founded to formulate your life from a place of flow rather than friction. Dylan is certified Ayurvedic Practitioner and holistic health educator who uses the vast depth and breadth of …

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#196 Ayurveda & An Inside-Out Approach to Living with Myra Lewin 58:06

12M ago58:06

58:06

We're delighted to welcome Myra Lewin of Hale Pule back on the show today to share her insightful dialogue in the realms of Ayurveda, yoga and business with Mason. Myra was first on the show back in February 2020, a moment in time we all look back on now with a pivotal understanding. Back then Myra spoke with Tahnee about the foundational aspects o…

1
#195 Embodiment & Trauma with Dr Mario Alam 59:43

1y ago59:43

59:43

The wonderful Dr Mario Alam joins Mason on the show today to share a genuine and open hearted conversation centred on the nature of empathy and connectivity, and how these elements are innately wired into our universal humanity. Mason and Mario traverse the somatic and cerebral landscapes as they explore how unresolved trauma at both the childhood …

1
#194 Jing; The Pilot Light Of Potential with Mason Taylor 36:32

1y ago36:32

36:32

In celebration of #30daysofJING; our annual soiree into the depths of Kidney Water and Jing Essence - the primordial lifeblood of our very existence - we're taking a trip down memory lane, showcasing an episode from the archives (EP#166), in which Mason, our favourite larrikin and main herbal man, passionately explores why something as simple as in…

1
#193 Cold Therapy & Breath Work with Benjamin Berry 1:12:18

1y ago1:12:18

1:12:18

Benjamin Berry or Your Mate Benny as he's fondly known, joins Mason on the podcast today to chat about the medicinal value of functional breath work and cold therapy. Benny came into the global spotlight at the time of the infamous flooding that decimated much of the Northern Rivers landscape in 2022. As a civilian on the ground responding to the n…

1
#192 Chiropractic Care & The Power Of The 5 Elements with Dr Aisha Ahmed 57:30

1y ago57:30

57:30

Chiropractor Dr Aisha Ahmed joins Mason on today's show. Aisha is an incredibly well-studied and accomplished individual with 20 years of experience working across many healing modalities. Aisha has always been drawn to caring for others and began her journey in the industry at the age of 15 working alongside her father in his medical clinic. With …

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#191 The Path Of The Wounded Healer with Dr. Jimi Wollumbin 55:37

1y ago55:37

55:37

Today we welcome back the poetic and exquisitely wonderful Dr. Jimi Wollumbin, one of our beloved local medicine men and regular SuperFeast podcast guests. From the first few minutes of this conversation Jimi does what Jimi does best and dissolves the armouring around our collective heart as he eloquently speaks to the harrowing yet beautifully hum…

1
#190 Alchemystic Fungi with Bryan & Mikaela 1:04:37

1y ago1:04:37

1:04:37

Mikaela and Bryan of Alchemystic Fungi join Mason today for an explorative conversation around the multidimensional nature of the mycelial world. Connected through their shared passion and reverence for mother nature and her plant queendom, Mason, Mikaela and Bryan dive deep into the unifying and medicinal role fungi play on the planet, placing a s…

1
Pain for a Purpose | Mark Williams 1:01:47

1y ago1:01:47

1:01:47

There are some things in life we wish we could do-over, take back, or never have experienced. Mark’s story shows these moments don’t define us, but it’s how we overcome them that can help shape who we are today. “I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.” Romans 8:18…

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#189 The Future Of Psychedelic Assisted Therapies with Tania De Jong 41:57

1y ago41:57

41:57

Tania De Jong from Mind Medicine Australia joins Mason for another inspiring and informative conversation on the topic of psychedelic assisted therapies. In the time since Tania was last on the show, the TGA, Australia's Therapeutic Goods Administration, made the monumental decision to reduce the scheduling of MDMA and psilocybin, two key allies in…

1
#188 Your Human Design with Kohta Mitamura 1:16:23

1y ago1:16:23

1:16:23

Kohta Mitamura joins Mason for a deep dive into the guiding principles of Human Design. Speaking graciously to technology's influence on the rise of individualisation, Kohta shares his insights on how the principles of Human Design can enable individuals to harness their unique genius and apply that knowledge to create communities that transcend th…

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#187 A Plant Based Approach That Works with James Newbury & Matt Legge 1:30:00

1y ago1:30:00

1:30:00

Today Mason explores the world of plant based nutrition and performance with crossfit legend James Newbury and ATP Science co-founder and naturopath Matt Legge. The episode opens with an introduction to Phyba, James and Matt's new plant based protein powder, leading us down into a wonderful and very nuanced rabbit hole that exposes the cutting edge…

1
#186 Yi, Bringing Spirit into Matter with Stephanie Nosco 58:42

1y ago58:42

58:42

Stephanie Nosco joins Mason for another instalment of our Five Element seasonal series. Today we're exploring the Earth Element and Yi; the Spirit of the Spleen. In this insightful conversation Stephanie shares the simple lifestyle measures we can take to nourish our Earth Element and allow our Yi to express freely. The Spleen/Earth Element corresp…

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#185 Shen, The Heart Compass and Fire Element with Stephanie Nosco 54:27

1+ y ago54:27

54:27

"The whole point of the Shen is to be our compass on earth, not to fly back up to heaven, because the Shen will do that. But it's really, can I call the Shen down and have the Shen and it's rhythm inform my life?" Oh, heavenly Shen! The ultimate expression of true intelligence and Joy, the bridge between heaven and heart, where wisdom lives and lov…

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Entering The Imaginal Realms with Stephen Harrod Buhner 1:13:34

1+ y ago1:13:34

1:13:34

In this special interview Mason shares a deep conversation with one of his greatest inspirations in work and in life, Stephen Harrod Buhner. Stephen's work in herbalism, heart perception, plant medicine, earth poetry, Lyme's disease, bacterial intelligence and more, has reignited the journey's of many into the indescribable "imaginal" realm that pl…

1
#184 2022 SuperFeast Podcast Wrap Up 45:43

1+ y ago45:43

45:43

Welcome to the podcast wrap-up episode for 2022- Although the year still has a few months to go, we're taking a brief hiatus to recharge, revamp and upgrade our beloved podcast on multiple levels. It's been a stellar year of rich conversations for everyone contributing and tuning in. Mason and Tahnee continued to push and explore the edges of many …

1
#183 Sleep Quality, Breathing & Child Development with Cole Clayton 1:05:45

1+ y ago1:05:45

1:05:45

Today on the podcast, Mason is joined by Osteopath and long-time friend Cole Clayton. Cole is a unique and brilliant osteopath with a specialised interest in breathing and paediatric cranio-facial growth. He is also the creator of Baseline Breathing- an education programme for those wanting to journey into understanding the practical application of…

1
#182 Regenerative Culture and The Female Cycle with Velan Cadden 46:38

1+ y ago46:38

46:38

Velan Cadden is a movement devotee and has taught in the field of human transformation for nearly two decades. Through his work, he explores the limits, edges, and boundaries of the human experience. The opportunity to listen to Velan speak about quality and presence in practice and the ever-evolving dialogue between the feminine, masculine, and th…

1
#181 Moving Towards Destiny with Harmony with Marcus Pearce 53:04

1+ y ago53:04

53:04

Today's podcast guest Marcus Pearce is passionately devoted to helping others live fully charged lives with optimised effectiveness. A wellness coach, mentor, podcaster (100 Not Out podcast) and author of Your Exceptional Life- Marcus's work is ultimately about leaving a legacy of impact through inspiring others to their lives with complete activat…

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#180 The Spirit and Energy of Liver Wood with Stephanie Nosco 1:14:06

1+ y ago1:14:06

1:14:06

Today Stephanie expands this journey, taking us more specifically into the physical, emotional, and spiritual dimensions of the Liver Wood season- the visionary spirit of Hun and the onward and upward energy of the Liver Organ System and Wood Element. These seasonal podcasts are a beautiful way to connect with our internal landscape and observe nat…

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#179 The Yin and Yang of Hot and Cold Therapy with Dr Marc Cohen 54:27

2y ago54:27

54:27

Marc Cohen is a doctor that focuses on prevention and keeping people well. A registered medical doctor with a PhD in TCM, Dr Marc has been practising and paving the way for progressive integrative medicine for over three decades. A professor, researcher and contributor to the fields of nutrition, herbal medicine, acupuncture, yoga, meditation, deto…

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#178 Spring Detox: Eliminate Toxicity in the Body with Daniel Reid 55:32

2y ago55:32

55:32

The season of Spring-Liver-Wood is a time of release and replenishment- it is the optimal season for cleansing (particularly the Liver Gallbladder organ system) and eliminating the accumulation of toxicities we've allowed to edge their way into our lives. Today Mason chats with best-selling author and renowned expert on Chinese medicine/philosophy …

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#177 The Taoist Map To Brain Health with Mason and Sophia 49:28

2y ago49:28

49:28

Today, in conversation with Sophia, Mason speaks to the subject of brain health, touching on the western perspective and expanding into the more holistic and conceptual Taoist lens- a perspective more geared towards long-term brain health. The modern mind certainly has to work for its peace and solitude. Pervasive technology, busy schedules, high-s…

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#176 Improve Your Sleep and Know Your Chronotype with Olivia Arezzolo 1:05:03

2y ago1:05:03

1:05:03

Sleep- a naturally recurring altered state of consciousness in which all our vital systems get restored, and our psyche unfurls. The timing of our sleep depends on hormonal signals from the circadian clock- the circadian clock synchronises with solar time (light). Naturally, when our circadian clock shifts out of rhythm-sleep quality and overall vi…

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#175 The Six Thieves of Taoism with Mason Taylor 41:21

2y ago41:21

41:21

On the podcast today, we travel beyond the system of tonic herbalism through the gateway of philosophy to explore the revered wisdom teachings that underpin Taoism: A nature-based way of living that ultimately seeks to cultivate harmony within the mind and body. Many people desire a sense of harmony to be resolved within their life and restored wit…

1
#174 Gua Sha: Become Your Own Healer with Mason Taylor 40:32

2y ago40:32

40:32

"This is probably the first time we've talked about the San Jiao meridian- the invisible Yang Organ System. The San Jiao is responsible for the transportation of fluids through the body. It's responsible for the functional relationship between various Organs involved with fluid metabolism and metabolism in general. It's between the Lungs, Spleen, K…

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#173 The Pursuit Of Beauty Through the Taoist Lens with Mason 1:06:28

2y ago1:06:28

1:06:28

Today on the podcast, we're talking about Beauty-in particular, beauty as it is understood and pursued through the Taoist lens. The Taoist embodiment of beauty could simply be summed up through the understanding that internal harmony is the key to external radiant beauty, and the preservation of youth. As within, so without. Our radiance- the quali…

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