Best A Fine Time For Healing Podcasts (2024)

1
Novel Approach to Understanding Consciousness and Perception with Clement Decrop 57:00

2h ago57:00

57:00

Today's special guest Clément Decrop is a Belgian-born inventor and author with a fascinating journey. Moving to the U.S. at the age of six, Clément's work has taken him around the world, culminating in his insightful book "The Idea Space: The Science of Awakening Your Non-Self." His book explores the concept of 'Idea Space,' providing a novel appr…

1
A Double Widower’s Journey Through Dating, Healing, And Parenting With Isaac Byrd Jr. Part 2 1:49:28

2h ago1:49:28

1:49:28

In part two of our heartfelt conversation with Isaac Byrd Jr., a two-time widower navigating life at 42, we follow his journey of single parenting, dating, and connecting with a community online. Discover how Isaac turned to TikTok during the pandemic, not to go viral, but to find solace and companionship, hosting Taco Tuesday live sessions that cr…

1
Ep 216: Action Tips & Mindset Tips To Rev Up Your Metabolism In Midlife w/ Women’s Weight Release Expert & Body Love Coach Sarah Haas 47:08

1d ago47:08

47:08

Women’s Weight Release Expert & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, yoga instructor, podcast host, speaker, single mom, and cancer survivor Sarah Haas joins me on the pod to share some inspiration and ACTIONABLE tips to help women in midlife rev up their metabolism no matter how busy they are. A single m…

1
Chronos & Kairos Time: Solstice Reflections 21:23

1d ago21:23

21:23

Happy Solstice, Witches! In this week's episode, Sarah shares some reflections to settle you into your Solstice: The difference between Chronos and Kairos time What the Solstice symbolizes and ways to celebrate it What kind of magic Sarah is doing Special announcements about hiring. The Moon Studio is hiring a studio manager in LA, and a remote pro…

1
Healing for Borderline-Style Personality with Therapist Tamra Sattler, Ph.D. 1:03:00

2d ago1:03:00

1:03:00

Do you or someone you love suffer from emotional dysregulation? Do you feel things so deeply you almost get lost in these emotions? Do you suffer from anger and longing that threatens to burn you up from the inside with its heat? Do you often struggle with self-harm, substance abuse, self-hatred, interpersonal issues, and intense rage? Too Much and…

1
Ep 215: Summer Fun, 5 Steps To Maintain Balance & Still Feel Great in Perimenopause 31:25

5d ago31:25

31:25

Beer on the dock, wine with friends, cocktails on a patio, butter tarts and burgers, ice cream and s'mores by the fire are all apart of what makes summer well, summer for me! But all of these things can wreak havoc on our hormones when we are already going through the transition of perimenopause. After 6 summers of happy hormones, no weight gain, a…

1
Where Men Drop The Ball 9:35

4d ago9:35

9:35

There’s no shortage of complaints about how men show up in relationships. We fear what we don’t understand. Most men don’t understand women. (And most women don’t understand men.) From a very young age, we ALSO get so many mixed messages. Be a man, don’t show emotions It’s not ok to feel angry Your anger is unwarranted (which will turn to rage) Suc…

1
E8 Jean Gutierrez ~ Certified Transformational Life Coach ~ The Woke Widow 43:49

4d ago43:49

43:49

Tom & Jean discuss Jean's multiple losses; mother to cancer, father to cancer & sudden loss of her husband. All of it while trying to raise her children. How the losses led to her examining her spirituality, how it changed & motivated her to let her life transformation work to help others. Jean also has an upcoming book titled The Woke Widow, hmmm,…

1
True Story of a British Teacher Who Instructed an Autistic Child Using Telepathy 1:01:00

6d ago1:01:00

1:01:00

A passionate advocate for neurodiverse students, particularly those with autistic spectrum perception and communication challenges, today's special guest, Jes Kerzen, found that wherever she worked, these were the children who so often appeared in her life and enriched it greatly. An encounter with one small boy, however, set her on a journey of di…

1
Stories Of A Double Widower With Isaac Byrd Jr. Part 1 1:40:19

7d ago1:40:19

1:40:19

It is indeed not easy to deal with grief after losing someone dear to you. But what if you have to go through the same pain twice? Joining me in this conversation is Isaac Byrd Jr., who opens up about what it is like to be a young double widower. We explore the lessons and realizations from his two partners who have transitioned to the next life, a…

1
Ep 214: Burning Fat 24/7 In Perimenopause w/ Master Personal Trainer Kate Galli 37:01

7d ago37:01

37:01

If you want to learn more about fitness, fat burning or plant based living, this episode is for you. Tune in for this interview with the amazing master trainer, life coach and NLP Practitioner Kate Galli as we talk all about how to eat better, have the best body and feel great in perimenopause and beyond. We Discussed: How heavy should you be lifti…

1
All About the 8 of Swords: Plugging Back In, Collaborating with the Ego, and the Power of Non-Duality 1:10:19

8d ago1:10:19

1:10:19

Have you ever been confused when you've pulled the 8 of Swords Tarot Card? Prepare to be totally prepared now, courtesy of today's episode! In this week's episode, Sarah continues on with her exploration of the 8's in the Tarot. Today, you'll learn all about the 8 of Swords in the Tarot. In this informative episode all about the 8 of Swords Tarot C…

1
The Fine Line Between Traditional Healing and Western Medicine w/ Esstin McLeod 41:23

8d ago41:23

41:23

This episode features Esstin McLeod. Esstin (Niganobe), an Anishinaabe Kwe from the Mississaugi First Nations in Mid-Northern Ontario, is a Healer and Medicine Practitioner. She offers spiritual consultations and remedies to Native healthcare centers in Northern Ontario. In her role as a Medicine Practitioner, Esstin provides plant-based remedies a…

1
Adult Bullies: Spotting Them and Stopping Them with Therapist/Author Bill Eddy 1:01:00

9d ago1:01:00

1:01:00

When we think of bullies, most of us think of aggressive kids or teens who terrorize individuals they perceive as weaker. Yet, bullying isn’t relegated just to the schoolyard. On the contrary, adult bullies exist everywhere and run rampant in many families, workplaces, neighborhoods, political arenas, and organizations of all types and sizes. And i…

1
Understanding the Push/pull dynamic 3:09

9d ago3:09

3:09

did you ever wonder why the push-pull dynamic keeps coming up in insecure relationship dynamics? It all makes perfect sense when you study the mechanism. Insecure (and exhausting) push-pull dynamics happen because we haven’t yet learned how to navigate the two primary attachment fears gone awry: 1) The Fear of Abandonment— being left behind, drifti…

1
Ep 213: Why Your Doctor Says You Are Fine When You Aren’t Fine (And How To Get Even Better Than Fine) In Perimenopause 31:25

12d ago31:25

31:25

If you are a high achieving woman, you know that you have big dreams and big goals and feeling less than awesome in your body is absolutely holding you back from that. It can be super mind (you know what) to know you aren’t feeling well, go to the doctor and have them say that everything is fine…OR be given something to help that doesn’t really sol…

1
E7 "The Grief Gal" Rachel Tenpenny McGonigle ~ Life After Loss Coach & Holistic Grief Support Expert 47:17

11d ago47:17

47:17

Rachel Tenpenny McGonigle ~ The Grief Gal Tom & Rachel discuss Rachel's tragic loss of her two baby girls and how that drove her to analyze her grieving process. She shares her determination and how it manifested itself in how she helps people with the holistic approach she incorporates. Rachel's bio: Rachel Tenpenny McGonigle is a life-after-loss …

1
How Do I Heal My Insecure Attachment 2:25

12d ago2:25

2:25

Unless you had unicorn parents, chances are that you follow a combination of two primary insecure attachment styles: Anxious (Ambivalent)— Think of a wave who constantly needs connection. Avoidant (Dismissive)— Think of an “island” who needs space. or a combination of the two (Disorganized AKA “Dismissive avoidant”) The problem with these tests and…

1
From Grief To Growth: How Financial Coaching Can Be Your Lifeline With Cheyenne Syverson 1:01:25

14d ago1:01:25

1:01:25

Feeling lost after a life change? Divorce, grief, or just tired of living paycheck to paycheck? This episode's your lifeline. Tina Fornwald talks with financial coach Cheyenne Syverson of Inspiring Solutions 4U about how to find your financial footing after a life-altering event. They explore the surprising power of financial coaching, especially f…

1
Ep 212: How Much Grit Is Too Much Grit To Get Results In Perimenopause w/ Andrea Herbert 40:58

16d ago40:58

40:58

Have you heard the saying “your dreams don’t work unless you do?” Or “hustle harder”? These are motivational sayings that we have heard as women for our entire lives. But what if you are barely keeping life afloat, exhausted, hardly sleeping, not feeling like yourself…how do you work harder. Digging deep can be so important to achieving the life th…

1
Wisdom From The Other Side of Change With Sarah M. Chappell 45:09

15d ago45:09

45:09

Our embodied archetypes series continues with a deep dive into the 8 of Cups experience. On this week's episode, we have no other but the one and only Sarah M. Chappell. Sarah experienced a very 8 of Cups moment when she walked away from her successful business at its height. In this episode, she shares candidly and generously about having to make …

1
You Can't Get To Better Until You Get To Different with Coach Dianna Kokoszka 51:00

16d ago51:00

51:00

Delve into the world of personal and professional growth with today's special guest, Dianna Kokoszka, as she unveils her latest transformative new book, "Becoming More: You Can't Get to Better Until You Get to Different." 10 Questions You Won't Want to Miss: How can you actively become the creator, crusader, and champion of your own narrative? How …

1
Ep 211: The Easiest Most Effortless Way To Start Reducing Symptoms in Perimenopause 29:15

19d ago29:15

29:15

No, added workouts, no changes to your diet, this episode packs a punch when it comes to simple things YOU can do (and NEED to do) to support your hormones in perimenopause and beyond. No matter how great your sleep, workouts and nutrition are, if you aren’t aware of this piece, you hormones are being impacted. After years of feeling great and work…

1
E6 Jane Edberg - Professor, Artist & Author of The Fine Art of Grieving 53:08

18d ago53:08

53:08

Tom & Jane discuss Jane's new book; The Fine Art of Grieving as well as such topics as the weirdness of grief! Jane's links: BOOK WEBSITE: https://www.thefineartofgrieving.com/ JANE EDBERG WEBSITE: https://www.janeedberg.com/ INSTAGRAM: https://www.instagram.com/thefineartofgrieving/?hl=en JANE EDBERG FACEBOOK: https://www.facebook.com/jane.edberg/…

1
You Are The Dream of the Universe with Therapist/Author Katarzyna Dodd 1:05:00

20d ago1:05:00

1:05:00

Our journey on earth often looks the same. We are raised, acquire knowledge, and make our way through life striving to find our true nature. Yet that quest for self-awareness can be derailed by unresolved trauma deep within, creating an emotional rift. That feeling of being lost on our inner journey can be masked by passions, daily tasks, or materi…

1
From Despair To Summit: Following The Trail To Healing And Transformation With Keith McNally 1:11:29

21d ago1:11:29

1:11:29

Have you ever felt completely lost after a major life event? Tune in to this powerful episode, where Tina Fornwald welcomes Dr. Keith McNally to share his profound journey of overcoming personal grief and health challenges. From surviving a heart attack to rebuilding his life after loss and unemployment, Dr. Keith offers heartfelt advice on coping …

1
Ep 210: Burnout In Perimenopause, How To Give Yourself Permission to Prioritize Your Health w/ Cyclical Living Coach Lizzie York 48:50

23d ago48:50

48:50

Has the word burnout crossed your mind or your heart lately? I used to hear this word and wonder about it until I started to FEEL it. It was there when I felt tanked after a workout, when I felt like my afternoons were spent in a fog, when all I was looking forward to was going to bed at night, and when waking up felt like a chore. I wanted to make…

1
154. The Grief of Growth: All About the 8 of Cups 46:50

22d ago46:50

46:50

Have you ever been confused when you've pulled the 8 of Cups Tarot Card? Prepare to be totally prepared now, courtesy of today's episode! In this week's episode, Sarah continues on with her exploration of the 8's in the Tarot. Today, you'll learn all about the 8 of Cups. In this informative episode all about the 8 of Cups Tarot Card, you'll learn: …

1
How Toxic Positivity Is Killing Company Culture with Satyen Raja 53:00

23d ago53:00

53:00

In the modern workplace, the concept of "toxic positivity" has become a subject of increasing concern. This term, trendy yet often misunderstood, refers to an overemphasis on positive outcomes and attitudes, to the extent that it becomes detrimental. We all know someone like this whose overwhelming positivity slowly withers the soul from within. Wh…

1
Ep 209: How Stress Impacts Belly Fat And What To Do To Burn It In Perimenopause 30:59

26d ago30:59

30:59

When I was 37, one of the most frustrating symptoms I was experiencing was what I like to call “undeserved weight gain.” You know…when you are doing all of the same things and suddenly you are carrying an extra 5,10,15lb in your belly? Our hormones play a role in this, but spoiler alert, STRES plays an even bigger one…and often it is stress that is…

1
E5 Andy Bohart of Helping Parents Heal/Helping Fathers Heal on child loss 40:36

25d ago40:36

40:36

Tom & Andy discuss child loss & its aftermath as men in today's world. Andy shares what has helped him and also his involvement with Helping Parents Heal & Helping Fathers Heal. There are also some amazing stories of Andy's son Josh connecting with him from the spirit world. Andy is also one of the 25 dads who told their story in the new book; Help…

1
How to Change Deep Rooted Patterns and Transform Your Life with Rae Leonard 1:05:00

27d ago1:05:00

1:05:00

Today's special guest, Rae Leonard, is an author, intuitive guide and coach. Her latest book is titled, High Sobriety: A trip out of the bottle into your intuition. As a Transformationalist, Rae draws on her expertise in Jivamukti Yoga, VortexHealing®, performing arts, Conscious Language, and master cleansing to help people who are ready for Post T…

1
A Mother’s Love: Navigating Grief After Losing An Angel With Jessica Garland 1:27:58

28d ago1:27:58

1:27:58

Join us for a deeply moving episode as we explore the profound journey of Jessica Garland, whose life was forever changed by unimaginable tragedy. From the joys of motherhood to the depths of grief, Jessica bravely shares her story of love, loss, and resilience in the face of adversity. Jessica opens up about the loss of her daughter, Kendra. From …

1
Ep 208: How To Use Your Cycle For Productivity And Energy w/ Leah Brueggemann 41:09

30d ago41:09

41:09

Synching with your cycle has become a growing topic in the last few years and for good reason, there is so much power in it. Understanding your cycle, how to track it and work within it it often the missing piece of your puzzle when it comes to your health and we have spent all too long accepting signs from our periods as uncomfortable and “normal”…

1
153. 153. How to Make A Tarot Deck and Frustration as Transformation with Mystic Monday’s Grace Duong 50:20

29d ago50:20

50:20

Have you ever wanted to make a Tarot deck or Oracle Deck? How does one transition from working for others to working for themselves? Can frustration be a sign of transformation? In this week's episode, Sarah interviews the wonderful and prolific Grace Duong of Mystic Mondays about embodying the 8 of Wands. Grace shares: How she created her successf…

1
You Are A Frequency: A New Paradigm For Health with Debbie Anne Sellwood 1:01:00

30d ago1:01:00

1:01:00

A transformation in human consciousness is taking place. And it’s generating a growing interest in how subtle elements of the human constitution play a part in the maintenance of our health and wellbeing. You Are a Frequency, a new book by today's special guest Debbie Anne Sellwood, introduces a new paradigm for health and healing based on the whol…

1
Ep 207: 3 Places Nutrition Won’t Cut It In Perimenopause (and what to do) 22:13

1M ago22:13

22:13

It wasn’t that long ago where I thought I had my nutrition dialed in, I was eating consistently, getting the right amount of micronutrients and macronutrients in…and I was still not feeling well. I was having digestive issues after dinner, I felt a low grade fatigue all of the time, my energy wasn’t what I thought it should be and I wasn’t seeing r…

1
E4 Moira Khan - Certified Grief Educator - GriefSpan.com 47:35

1M ago47:35

47:35

Moira suffered the losses of her mother, brother & father, her entire family in just a 5 year span. She has now taken what she has experienced & learned from those losses & more to help others through their grief. Hear her story & the ways that she is now helping. Connect with Moira: GriefSpan.com: https://www.griefspan.com/ Instagram: https://www.…

1
Effect of Biological Warfare and Political Bioterrorism on Public Health 59:00

1M ago59:00

59:00

Today's special guest, Adam Finnegan, was in the 8th grade when he received a vaccine for HepB, which resulted in various neurological disorders he still suffers from today. Congressional hearings confirmed the vaccine was having adverse effects on children. He is also personally affected by Lyme disease and its co-infections. His personal experien…

1
Navigating The Tough Part Of Grief Together With Tina Fornwald, Founder Of Widowhood Real Talk With Tina 22:07

1M ago22:07

22:07

Navigating the grief process is hard, and nobody knows just how tough it is better than the person who is going through it. But even the most challenging aspects of the whole healing journey are surmountable with the right mindset and tools. In this episode, Tina Fornwald takes special attention to speak to us about navigating the tough part of gri…

1
Ep 206: How To Know What You Want + Get What You Want In Perimenopause w/ Manuela Powell 50:42

1M ago50:42

50:42

Have you been finding yourself feeling frustrated, stuck or unfulfilled in midlife? Maybe you are starting to wonder if you even know who you are or what you want. Or MAYBE you have realized that you have checked ALL of the boxes, but you are still feeling unfulfilled. Whether you are living on autopilot and starting to wake up and wonder what more…

1
152. Experiments in Faith: All About The 8 of Wands Tarot Card 54:41

1M ago54:41

54:41

These week's episode is your favorite: A Tarot Teaching Episode! Today, Sarah is diving deep into the 8 of Wands. Find out it's meanings, and what is in store for you when you pull the card. In this episode, you'll learn: The traditional meanings of the 8 of Wands Sarah's updated meanings of the 8 of Wands How to work with this card The shadows and…

1
Ep 205: When Your Blood Work Says You Are Fine, But you Are Not Fine, In Perimenopause 23:33

1M ago23:33

23:33

It wasn’t that long ago that I went to my doctor for blood work because I wasn’t feeling well. I was awake every night in a sweat, I was exhausted, my period was heavier than normal, I was having digestive issues and skin issues and my anxiety was on the rise….and I was told that my blood work was fine and that I was the picture of health. Now I he…

1
E3 Navigating sibling loss with Dr. Angela Dean psychologist & founder of The Broken Pack 44:52

1M ago44:52

44:52

Dr. Dean & Tom discuss the unique dynamics surrounding those who lose a sibling as well as the formation & mission of The Broken Pack. Show links: Podcast: : https://thebrokenpack.com/podcast/ (or wherever you listen to podcasts) Website: thebrokenpack.com Facebook: @BrokenPack Instagram: @thebrokenpack TikTok: @the_broken_pack YouTube: @thebrokenp…

1
Benefits of Energy-Based Therapies with Harvard Trained Doctor Eric Leskowitz 1:01:00

1M ago1:01:00

1:01:00

Today's special guest, Eric Leskowitz, M.D., a Harvard trained doctor, argues that the biofield is real in his book The Mystery of Life Energy: Biofield Healing, Phantom Limbs, Group Energies, and Gaia Consciousness.. Dr. Leskowitz, with his expert blend of medical insight and scientific curiosity, takes readers on a riveting journey through the va…

1
Why You Don't Know What You Want 4:44

1M ago4:44

4:44

It isn't normal to know what we want. It is a rare and difficult psychological achievement.” ― Abraham Maslow I remember it feeling like a panic in my system. I was in a crossroads of my life, wondering what’s next, and when someone asked me what I wanted, my response was “I have no clue what I want.” (The truth is, I did know-- I was just disconne…

1
Honoring My Mom, The Black Panther: A Trailblazer’s Legacy With Kimberly Anderson 46:26

1M ago46:26

46:26

This Mother's Day, let's celebrate the women who shape our lives with unwavering love, strength, and endless support. Join us for a deeply personal and inspiring conversation with Kimberly Anderson. She shares her remarkable story of honoring her mother, a trailblazer who defied societal expectations at 15 and built a strong, loving family. Through…

1
Ep 204: How To Prioritize Pleasure, Play and Passion In Perimenopause w/ Penny van der Sluys 47:00

1M ago47:00

47:00

Have you ever watched the movie ‘When Harry Met Sally’? If so, you know the part where Sally fakes an orgasm in a restaurant and a female patron is overheard saying “I’ll have what SHE is having!” This is the feeling we all know so well when we have been starved for pleasure in our lives, and not just sexual pleasure, but pleasure, play and passion…

1
Incorporating Traditional Healing into Practice w/ Dr. Karen Hill 51:33

1M ago51:33

51:33

This episode features Dr. Karen Hill. Karenna’onwe (Gaw-law-naw-oo-way) – Dr. Karen Hill is Mohawk from Six Nations of the Grand River Territory. She is the mother of two sons and step-mother to five daughters. She currently has 10 grandchildren and 2 great grandsons. She completed medical school in 2003 and Family Medicine Residency in 2005 - both…

1
151. The Strength Card Demystified 55:57

1M ago55:57

55:57

This week is a deep dive into the Strength card. Sarah gets into the traditional meanings, discusses the transitions between the 7's and 8's as well as the Chariot and Strength. Tune into get clear about what Strength means for you what lessons you can learn from Strength find out what the symbology of the card means Subscribe to our newsletter. Gr…

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