In this episode, Jazmin, Linda, and Kathy discussed the testing sites for NCLEX and MCAT, providing tips on what to expect and outlining the dos and don'ts of the testing site. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflection…

In this episode, Linda and Kathy provide an in-depth analysis of the resources they utilized to prepare for the NCLEX. They share their experiences with various study materials, highlighting the most effective tools and strategies. Furthermore, they detail the entire NCLEX registration process. Linda and Kathy also describe their personal experienc…

In this episode, Linda and Kathy discussed the various techniques they employed to study for the HESI and NCLEX exams. They also shared insights into what strategies were effective and ineffective in preparing for these two critical exams. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the heal…

In this episode, Jazmin shares her top tips for preparing for medical school interviews. She discusses free and paid resources available to anyone gearing up for their interviews. Jazmin goes into what to expect during the interviews and provides a list of the resources that worked best for her, which you can find below. If you’re interested in exa…

In this episode, Jazmin shares exciting news of her acceptance into medical school. She opens up about the highs and lows of her journey, highlighting how the support and motivation from her family and friends fueled her non-traditional path to success. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through sc…

In this episode, Kathy shares her latest on the NCLEX results, while Jazmin discusses her strategies for prepping for her impending medical school interviews. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended…

In this episode we open up about personal and academic struggles. In addition, we also share important news that directly impacts the future trajectory of our podcast. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not…

In our latest episode, our guest Milana sheds light on her transition from Medical Doctor (MD) to Physician Assistant (PA), highlighting the importance of research in a pathway often overshadowed by traditional MD routes. Her discussion offers valuable insights into navigating this journey and the significance of research and preparation in the PA …

In our latest episode, we discuss the unique challenges faced by empaths in the healthcare sector and explore effective strategies for managing these challenges through setting boundaries, therapy, and self-care practices. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and…

In this episode, we explore the unique journey of empaths navigating the healthcare field, discussing the delicate balance between connecting deeply with patients and safeguarding ones own emotional well-being. We'll discuss practical tips and insights on how empaths can thrive in their roles while maintaining resilience and compassion. Quick Discl…

In this episode we talk about Henrietta Lacks, an African American woman whose cells, known as HeLa cells, were taken without her knowledge or consent during a medical procedure in 1951. We discuss how her cells contributed to numerous scientific breakthroughs. However, the story of Henrietta Lacks is also a poignant example of ethical dilemmas in …

In this episode, our guest Larry, shares his personal journey of living with HIV, highlighting the challenges he faced and the lessons learned along the way. Larry discusses how his diagnosis shaped his perspective on life, leading him to reevaluate priorities and discover what truly matters. Quick Disclaimer: We are a podcast of a group of three f…

In our 50th episode, we discuss the pervasive influence of cancel culture and its impact on our ability to engage in open discussions. We explore how cancel culture has created an atmosphere of fear and hesitation, leading many to self-censor or refrain from expressing genuine thoughts and feelings on controversial topics. As a group, we also refle…

In this episode, we discuss the multifaceted nature of cancel culture, exploring both its benefits and drawbacks, including accountability, empowerment, mob mentality, and overreach. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal refl…

In this episode, we share our personal journeys with preventative screening for colorectal cancer, shedding light on the importance of early detection and proactive healthcare practices. We recount our experiences with screening procedures such as colonoscopies and stool tests, discussing the importance of regular screenings in preventing and detec…

In this empowering episode, we dive into the realm of patient advocacy, exploring tips and tricks for individuals to take control of their own healthcare journey. With a focus on empowerment and education, we share practical strategies and actionable insights aimed at helping patients become active participants in their care. Quick Disclaimer: We a…

In this enlightening episode, we embark on a journey of discovery as we explore the remarkable contributions of African American heroes who have paved the way in healthcare. From pioneering medical practitioners to groundbreaking researchers and advocates, we delve into the inspiring stories of individuals who have left an indelible mark on the fie…

In this lighthearted and entertaining episode, your hosts dive into a collection of funny and relatable relationship stories and personal experiences centered around Valentine's Day. From awkward first dates to unexpected romantic gestures, we share laughter and insights as we reminisce about the highs and lows of celebrating love on this special d…

In this episode we navigate the intricacies of student life, delve into the emotions that accompany educational advancement, and celebrate the empowering benefits of therapy in promoting holistic well-being. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our disc…

In our latest episode, we share firsthand experiences and reflections on the new hurdles we encounter as we progress in our academic pursuits. From recognizing our shortcomings to crafting intentional plans for improvement, we open up about the transformative process of self-awareness and growth. Join us in this insightful conversation as we naviga…

In this episode, our guest Vanessa, a dedicated Pediatric Cardiac Nurse with aspirations to become an NP, shares her inspiring journey of forging her own path despite external pressures to conform to traditional expectations. Join us as she reveals how she balances her academic endeavors with her professional world, sharing invaluable advice for st…

In this episode, we shine a light on the pivotal role of women taking an active stance in understanding their fertility health. Beyond its impact on family planning, we delve into how this knowledge can grant women greater control over their career trajectories. Join us as we navigate the intersection of fertility awareness, career choices, and fam…

In this insightful episode, we discuss the nuanced challenges women face in the journey to conceive. Our conversation emphasizes the critical role of fertility health as an integral aspect of overall well-being. We explore why fertility health should be a fundamental part of health standards, offering a compassionate and informed perspective on the…

In our latest podcast episode, we engaged in a reflective conversation about our personal experiences with sexual education, drawing comparisons between our own experiences with sexual education and the current landscape of sexual education. This exploration allowed us to highlight the evolving nature of sexual education and underscore its crucial …

In our latest podcast episode, we pulled back the curtain on the often unspoken challenges of running a podcast, providing listeners with an honest and transparent look into our experiences. We shared the difficulties and lessons learned on our podcasting journey. As a group, we reflected on the collaborative aspects of our resolutions—how each ind…

In our latest podcast episode, we engaged in a sincere and introspective conversation about the challenges we've faced in our final semester, the mistakes we've made, and the profound lessons we've learned along the way. This reflective journey became a powerful exploration of personal growth and resilience. Quick Disclaimer: We are a podcast of a …

In our latest podcast episode, we took a reflective journey, recapping the highs and lows of our lives during the finals semester. With authenticity and candor, we shared the rollercoaster of emotions and experiences that defined this pivotal period. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through schoo…

In our latest podcast episode, we shared personal experiences and insights into the challenges of holiday blues and seasonal depression. Our candid conversation revolves around the unique struggles many individuals face during the fall and winter months, and how we've personally manage these emotional hurdles. Quick Disclaimer: We are a podcast of …

In our recent podcast episode, we delved into the crucial topic of stress management, balance, and self-care, particularly focusing on the unique challenges faced by students during finals season. Navigating the demands of academic life can often lead to heightened stress levels, and our discussion aimed to shed light on effective strategies for ma…

In our recent podcast discussion, we had the opportunity to explore the intriguing realm of off-label usage of Ozempic for weight loss and its potential multipurpose applications in health management. While Ozempic is originally designed for managing type 2 diabetes, it has shown remarkable promise in facilitating significant weight loss among indi…

In this episode, we delve into the pivotal role that education plays as the pathway to success and social mobility. Despite its transformative potential, we critically examine the impact of persistent issues such as redlining and zip code disparities, which pose significant barriers to achieving equal access to quality education. Quick Disclaimer: …

In this episode, we explore into Kathy's inspiring story of resilience and adaptation as she navigated the challenging transition from Colombia to the United States at the age of 12. Faced with language barriers, differences in the education system, and the profound impact of culture shock, Kathy encountered numerous obstacles. Despite the difficul…

In this episode, tensions run high as we confront the uncertainties of the semester, with the pressure of upcoming clinicals serving as a constant reminder of the challenges yet to come. Viewers are taken on a rollercoaster ride of emotions as we battle anxiety, trying to find our footing amidst the chaos. Through candid conversations with friends …

In this episode, we dive into the whirlwind that is the fall semester, where the school year is in full swing, but the chaos is far from over. Join us as we explore the ups and downs of this academic rollercoaster, where stress levels are soaring, schedules are in constant flux, and organization seems like a distant dream. Quick Disclaimer: We are …

In this special episode, we shine a light on a critical issue as we commemorate October as Domestic Violence Awareness Month. Our guest Vanessa, is an experienced and compassionate case manager who has dedicated her life to working with families affected by domestic violence. She share her insights, stories, and expertise in a candid conversation t…

In this heartfelt episode, we welcome Emerald, a remarkable mother, as she opens her heart to share her extraordinary journey of raising her one-year-old daughter, Maya, who has Down syndrome. Emerald's story is filled with both resilience and love, and she doesn't shy away from discussing the highs and lows she has encountered. Throughout the epis…

October is Down Syndrome Awareness Month, a time to celebrate the abilities and achievements of individuals with Down Syndrome, as well as to raise awareness and promote inclusivity. In this episode, Linda opens up about her childhood and growing up alongside her sister, Jade, who has Down syndrome. She opens up about the profound impact her sister…

In this episode, we dig into the hectic beginning of the fall semester of nursing school. Join us as we explore the rollercoaster of emotions and challenges that come with starting a new semester, especially when it's marred by disorganization and uncertainty regarding clinical placements. Join us for a candid and insightful conversation about the …

Life has been a whirlwind lately, filled with both exciting adventures and challenging moments. As we transitioned from a much-needed vacation to the start of another semester, our journey has been a rollercoaster ride of experiences. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcar…

Join us in this eye-opening episode as we explore the diverse world of healthcare professions that extend far beyond the traditional hospital setting. Discover the exciting and impactful roles that nurses and doctors play in various unconventional environments, where they make a significant difference in people's lives. Quick Disclaimer: We are a p…

In this episode, we challenge the notion that working bedside in healthcare is the only path to a fulfilling career. While nursing and direct patient care roles are undoubtedly vital, we'll delve into the various alternative healthcare careers that offer equally meaningful and impactful experiences. Quick Disclaimer: We are a podcast of a group of …

In this relatable episode, we dive deep into the comically awkward moments when we, found ourselves questioning our abilities as newly certified health professionals when faced with unexpected emergencies. Picture this: we were all pumped up after getting our certifications as an RN, EMT & CNA, ready to save lives, and be the heroes we always dream…

Maintaining motivation in school and life can be challenging, especially when you observe your peers achieving success seemingly effortlessly. It's important to remember that everyone's journey is unique, and comparing your progress to others can often lead to feelings of inadequacy and demotivation. In this episode our aim is to empower you with t…

Life's journey is filled with peaks and valleys, and sometimes, the path to success seems like an endless maze. In this thought-provoking episode, we delve deep into the universal struggle of losing motivation in both the academic realm and the broader scope of life. Join us as we explore personal stories, and actionable strategies to reignite the …

Part 2 of this episode serves as a reminder that while academic success is important, the journey is just as significant. Listeners will be inspired to reach out to friends, family members, teachers, and mentors, recognizing that a solid support system is an invaluable asset that can help them overcome challenges, celebrate victories, and make the …

As we share our personal experiences, listeners will be taken on a journey through the ups and downs of school life. From the excitement of new beginnings to the stress of exams and deadlines, we explore how having a reliable support network can make all the difference. Quick Disclaimer: We are a podcast of a group of three friends that share our j…

Life often throws unexpected challenges our way, and for far too long, we believed that strength meant bottling up our emotions and putting on a brave face. However, we soon came to realize that embracing vulnerability is not a sign of weakness, but rather a courageous act of self-awareness and growth. Through candid and introspective conversations…

In this emotionally charged episode, we open up about our personal experiences of recognizing the need for help, seeking therapy, and the transformative effects it has had on our well-being. Life often throws unexpected challenges our way, and for far too long, we believed that strength meant bottling up our emotions and putting on a brave face. Ho…

In this episode, we explore into the intricate world of imposter syndrome, a phenomenon that affects countless individuals across various walks of life. Join us as we explore the complexities of imposter syndrome and share practical strategies to navigate and conquer its grip. Imposter syndrome, characterized by persistent feelings of inadequacy an…

Welcome back to A Potent Dose Of 3, in this episode, we explore the profound impact that our clinical experiences have had on us in pursuing careers in healthcare. Join us as we dive into personal narratives and candid conversations about how our encounters within clinical settings further ignited our passion and solidified our commitment to the no…