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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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ReminderMedia proudly presents the Stay Paid Podcast. We help agents & entrepreneurs master the latest business trends to unlock growth and create a life of freedom. Along with a healthy dose of motivation and inspiration, hosts Luke Acree and Josh Stike tackle business-building subjects like lead generation and retention, digital marketing and social media tactics, and the revenue-producing potential of relationships within your sphere. Each episode aims to provide listeners with tangible s ...
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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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Leadership is challenging, a lot like climbing a mountain. The Stay Forth Leadership Podcast is a resource to help you become an effective leader- someone who is healthy, self-aware, and working with the grain of their gifting at a sustainable pace to produce long-term impact. Each week, Alan Briggs hosts practical conversations with leadership experts designed to equip you with tools to produce the highest amount of change possible through new awareness, new information, new tools, and proc ...
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger. Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. ...
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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A Woman’s Journey: Healthy Insights That Matter

Johns Hopkins Medicine A Womans Journey

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Join physicians at Johns Hopkins Medicine for its women’s health podcast series, A Woman’s Journey: Healthy Insights That Matter, on the first of each month. Host Lillie Shockney, acclaimed humorist cancer survivor discusses the latest in women's health with Johns Hopkins experts. Learn about medical advances and stay informed. For access to more women’s health information or to learn more about A Woman’s Journey, please visit: hopkinsmedicine.org/awomansjourney or call 410-955-8660
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Let's Get Real Podcast

Jonathon and Christina James

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A Podcast where we talk about numerous topics from Life, Mental Health, Relationships, Hot Topics in the world, Death, Healthy Living, Diets, the list goes on. Structured on a Christian Faith Foundation. Come Join Us, we will have lots of fun. **Now adding weekly sermons to the podcast!! Stay Tuned!!
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Discover how to avoid key running injuries, stay healthy and train correctly so you can run your best. Chartered Physio and Sub 4 minute miler, Sub 14 minute 5k runner Eoin Everard shares his insights with guests to give you the most informative information possible so you can stay healthy and run your best.
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What's Health Got to Do with It? is a weekly talk program that examines where healthcare intersects with daily life, and will help guide the listeners through an increasingly convoluted medical bureaucracy. These days, health is a lot more than Googling the latest medical breakthrough or seeing your doctor. Staying healthy when you are well and getting healthy when you are sick means knowing how to interact and navigate an incredibly complex healthcare system.
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Do you want to advocate for a happier, healthier life for your pet? Then you're in the right place! Join host Judy Morgan DVM, CVA, CVCP, CVFT, world renowned author, speaker, and holistic veterinarian for an exciting show where you will discover healthy options for raising your pets in a more holistic manner. Find out the answers to all of your questions as Dr. Judy interviews other top experts and showcases the latest products that will help your pets stay naturally healthy. Interested in ...
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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The Ready State Podcast

With Kelly and Juliet Starrett

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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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Welcome to our daily podcast, where Rabbi Shlomo Farhi shares a short idea based on thousands of years of Jewish Wisdom. Tune in each day to start your day healthy and strong and stay in the Torah State of Mind! Rabbi Shlomo Farhi is the Rabbi of the Edmond J. Safra Synagogue in Manhattan and the founder of Chazak. Support this podcast: https://podcasters.spotify.com/pod/show/rabbifarhi/support
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Wonder Why

Dietitians for a Healthier America

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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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*** Named a Best Podcast By The New York Times, Time Magazine, Real Simple and MSNBC *** Host Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling author. Her newest book is entitled A Healthy State of Panic. With over 30 million downloads and multiple Webby wins, So Money is dedicated to sharing inspiring money strategies and stories straight from today's financial leaders, bestselling authors and entrepreneurs. One day, hear an intimate money conversation with ...
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Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
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ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2. To support our vision, subscribe to our social media @robody1212. Also, stay in the loop by visiting robody.org and signing up for our exclusive email list (no spam, just quality content). Thanks for your support! Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support
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That's Just It

KMIH 88.9 The Bridge

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"That's Just It" is a podcast all about wellness, hosted by Sean Kern. She covers a wide range of topics like identity, lifestyle, and staying healthy. Sean keeps it honest about her own experiences as a high school girl. It's not just about advice; it's like chatting with a friend who gets it. So, whether you're into self-care or just curious about navigating life, you can listen every Sunday at 7am.
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We are two Physical Therapists, that are doing our best to keep our sanity and enjoy each day in this crazy life. We strive (most days) to live healthy, see our personal glasses as half full (somedays we have to round up for this one), and hope to share that perspective with you all. Who knows, maybe we can have some fun exploring the challenges to healthy living and finding creative solutions? Tune in with us for monthly mini series that will be released weekly to follow along the national ...
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Are you a psychologist or mental health professional who is in need of a huge drink and a debrief? Are you a client of a psychologist and ever wondered exactly what your therapist thinks and if they like you? Are you someone who is interested in knowing more about the field of psychology? If you answered yes to any of these then this podcast is for you. Join Anna Oliver twice a month as she talks real talk with psychologists around Australia discussing all things mental health, professional ...
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The podcast for those who want to be healthy, stay healthy, and promote health in your community. Our hope is to explain health topics and health care in easy to understand language.
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Hello Rossipes

Ross Mathews | Cumulus Podcast Network

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Hi, I'm Ross Mathews and I'm obsessed with food. But I’m also on a journey to be as healthy as I can, so I create my own Rossipes (like ‘recipes’ made by me - get it?) that are delicious, but still good for me. I’ve lost 60 pounds and maintained for over three years! And now I’ve created Rossipes.com and this podcast (alongside my bestie since high school and fellow foodie, Bethie)! This is a place for all of us 'Rossi-Peeps' to connect and chat about our all-time fave dishes, the best thing ...
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Stay Young America!

Executive Medicine of Texas

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Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman. The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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Life is hard. Staying sane is harder. With relatable stories, realistic positivity, and plenty of self-deprecating humor, Twisted Thinking Host Kristin Waters aims to limber up your mind and help you rethink your struggles as she takes negative and frustrating experiences from her own life and twists them around to make them work for her. In addition, there's no shortage of healthy criticisms for some of the most popular positivity quotes, platitudes, and motivational memes based, of course, ...
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Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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Welcome to The Human CEO, where we explore the critical role that leadership plays in creating a positive and healthy culture in organisations. At Human, we believe that the culture of an organisation starts with its leaders, and that creating a healthy culture starts with strong, empathetic leadership. Through engaging interviews and thought-provoking discussions, we aim to inspire and equip current and aspiring leaders with the tools and insights they need to cultivate a culture of trust, ...
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Fresh Take

Florida Certified Organic Growers & Consumers, INC.

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Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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show series
 
Does the thought of living a non-toxic lifestyle intimidate you because you are not exactly sure where to start? If yes, this episode is totally for you! Four short years ago, we were in the same boat, trying to find non-toxic products that would be healthy for our family. In today's episode, I'll share the five things we ditched (along with the al…
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Today’s show is about managing and making the most of an inheritance and other windfalls. The Great Wealth Transfer is unfolding, with a record number of assets passed down from generation to generation. Members of our audience have specific questions about this, and to help answer our questions, we have Pam Krueger, who is the founder of Wealthram…
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In this episode of the Stay Forth Leadership Podcast, Alan and Jonathan discuss the theme of finding newness and freshness when feeling stuck. They emphasize the importance of changing pace, place, and perspective to gain a new outlook. They also explore the mindset shifts necessary to move from feeling stuck to being a designer of one's own life. …
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It's vacation time. Repost from a couple years ago. We are grateful we have one planned now. in the midst of selling our home of 25 years and purchasing a new home, We need a break. Hope you enjoy this. And share about your vacations and what value they bring to you. ------- Check out my NEW Digital Journal!! Grab one today Want to continue to supp…
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Some erroneously believe that while He was dead, Jesus went to the underworld to preach the gospel to sinners and give them the option to believe and be saved. Others believe Jesus went to rescue Old Testament saints from Abraham’s Bosom. But these views are based on a few misinterpreted verses, and as usual context reveals a very different story. …
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Sugar cravings, salt content, underfueling, post-race beers… Runners get a lot of conflicting nutrition information, so we’re asking your questions to a registered dietitian! Alex Larson is a Minnesota-based registered dietitian and Ironman triathlete who’s worked with thousands of athletes in more than fifteen countries. I get a lot of questions f…
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[Download] Plantar Fasciitis E-book Have you recently been injured and you are wondering how to adjust your plan for your big goal race and you are afraid that you won’t get to the start or finish line? That is what Saundra thought when she got injured after training for her first chance at the New York City Marathon after trying to get in for 11 y…
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush David Vaux, a former London firefighter turned osteopath and academic, draws on his extensive experience to advocate for strength training, particularly for older adults. With degrees in osteopathy and health and exercise science…
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On today's show, a conversation about financial wellness and resilience with Keri Glassman, a renowned health expert who understands firsthand how to rebuild your financial life after a financial crisis. The infamous financial criminal Bernie Madoff deeply affected Keri's family and their finances. More about Keri Glassman, MS, RD: She is a nationa…
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The episode delves into the importance of macronutrients—protein, carbohydrates, and healthy fats in maintaining a balanced diet and their roles in muscle repair, blood sugar stabilization, and overall well-being. Sharona Schnall, Nutrition Coach joins us for a discuss where she explores how to integrate these macronutrients into daily meals effect…
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If you’ve been on the relapse rollercoaster stuck in that cycle of up and down, sober then relapse, over and over feeling like you are getting nowhere…listen up, my friend. I’m going to give you my top 3 pitfalls that will sabotage your sobriety every… single… time. You’re going to see that you may be looking at this thing ALL wrong. You’re also go…
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Almost 1700 years ago emperor Constantine mandated Sunday as the day of rest in the Roman empire. Over the ensuing centuries this tradition became grounds for persecution of Sabbath keeping Christians who were loyal to God’s law. Today we are seeing history begin to repeat itself in fulfillment of John’s warnings in Revelation 13, as the push for a…
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✅ [FREE E-BOOK] LeaderSHIFT: 8 Pivotal Breakthroughs of Emotionally Healthy Leaders https://www.emotionallyhealthy.org/leadershift --------------------------- Loss, change, and transition are all around us. Yet, one of the lesser-known practices of emotionally healthy leadership is learning how to let go and transition from one season to the next. …
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Join us in this episode of the Human CEO Podcast as we sit down with Russell Harvey, the Resilience Coach, to explore the vital role of resilience in leadership. Discover how Russell's extensive experience in coaching and development has shaped his approach to helping leaders thrive in volatile, uncertain, complex, and ambiguous (VUCA) environments…
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Learn about the hidden dangers of Candida overgrowth and its surprising connection to thyroid health in this eye-opening episode of the Stay Off My Operating Table podcast. Dr. Philip Ovadia interviews naturopathic doctor and clinical nutritionist Michael Biamonte, revealing crucial insights into functional nutrition and holistic health. In this co…
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This week on AtoZrunning: We dive into Jason R. Karp’s book, “Run your Fat Off” beginning with a discussion about how running impacts your metabolism. In the world of running, the Paris Diamond league included world, area, and national records along with lifetime bests galore and historically deep fields. We have new Olympics updates including unex…
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Here are a few FRW updates and some tremendous listener questions. To skip the life updates and get straight to the listener questions, fast-forward to right around 12:00 minutes in. As always, thank you to my Insta-friends, who made great suggestions. Props to Paul, Sal, William and Jimmy. And honorable mention to Zig who suggested pre-workout and…
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Today's weekly coaching session focuses on the crucial importance of watching both your macronutrient intake and your micronutrient intake. When it comes to looking good and feeling great nutrients play such a vital role. Eliminating inflammation and super charging your nutrients is the best way to completely own your health and fitness goals. Toda…
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Episode #227 Laura Foster, Diabetic and Obese To Barefoot Triathlete Healing Humanity Hello Health Heroes! This week I interviewed Laura Foster who like yours truly grew up on the standard American diet and ended up overweight and with diabetes. Laura was teased growing up for being overweight and all through adulthood she suffered with severe depr…
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Are you aware of the hidden dangers lurking in your fruits and vegetables? Join us on Fresh Take for an eye-opening discussion with Juan Carlos Rodriguez, an Education and Outreach Specialist at Florida Organic Growers. We promise you’ll gain critical insights into the "Dirty Dozen," a list of produce most contaminated with pesticides, and understa…
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Guest Carrie Kerpen, the founder of the agency Likeable, sold her business for 8 figures and teaches women founders how to successfully exit their businesses. In the financial world, there are many gender gaps: the wage gap, the investing gap, the funding gap, and the "exit" gap, where exclusively female-founded companies capture a minuscule 0.8% o…
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In this heartfelt episode of “Beyond the Workout,” Coach E, Eric Dunston, opens up about a recent personal loss and shares an unscripted, raw discussion on the importance of health and wellness. Coach E emphasizes the significance of monitoring and understanding our bodies, especially when dealing with pain or discomfort, and encourages listeners t…
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Join Gastroenterologist Dr. Fred Gandolfo as he delves into a common and often deadly liver disease related to excessive alcohol consumption called alcoholic hepatitis. In this episode, Dr. Gandolfo reviews a tragic patient case to discuss the risk factors, symptoms, and treatment options for alcoholic hepatitis. Learn about the amount of alcohol i…
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Instead of seeing her youth as a liability, Katie Kenny (who’s 23) has leaned into everything that’s best about Gen Z—including their pragmatic outlook, comfort with social media, and deep commitment to authenticity—to win the trust and confidence of her real estate colleagues and clients. Listen to her interview to hear the details of the outstand…
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In this episode, we talk with Dani, a clinical psychologist specializing in schema therapy and cultural responsiveness. Dani shares her personal and professional journey, the importance of integrating cultural nuances in therapy to better support Asian Australian clients. Dani discusses common misconceptions about therapy, her passion project 'Proj…
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In this dynamic episode of "Two Gals and A Glass Half Full," join hosts Dr. Bobbie and Dr. Jess alongside special guest Elizabeth Anne Walker for an illuminating exploration into the world of Neuro-Linguistic Programming (NLP). As Australia's leading integrated NLP trainer and the visionary founder of EAWTC, Elizabeth brings a wealth of knowledge a…
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To explain that which is simple can sometimes be almost impossible, yet if we can understand, even one simple thing in depth, we’ll have greatly expanded our capacity for comprehending the nature of the universe and of life itself. The pessimistic position of cynical skepticism, stems from fear, while the more optimistic manner of accepting informa…
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It's been a minute! Ross & Bethie discuss Ross' new driver's license picture, the status of Bethie's elliptical machine, the future of the podcast & so much more in a brand new episode. Thank you & we'll see you at Rossipes.com. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Ross Mathews | Cumulus Podcast Network
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In this episode, Jonathan and Alan introduce their summer series on living and leading in a lighter way. They discuss the purpose of the series and how it differs from their regular podcast episodes. The main theme of this episode is overwhelm and the opportunity for clarity. They explore the lies associated with overwhelm and the importance of tak…
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This episode aired originally on Friday, May 31. Pam Krueger, founder of Wealthramp, joins to help answer audience questions about the ins and outs of life insurance, investing in the U.S. stock market, and credit card debt relief. Listen to Pam's interview from earlier this month, discussing ways to find a great financial advisor. Wealthramp is a …
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In this final installment of our segment on “The Truth About Hell,” we examine an important piece of context which is the nature of God’s wrath. Throughout the bible and especially in the Old Testament, whenever we see pictures of God’s wrath we also see that it is limited and gets dissipated after judgment. In other words, God does not stay angry …
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Whether you love the mile or you want to continue running into your 40's or beyond, you'll be inspired by this Masters runner. Mario Fraioli is a Bay Area-based running coach who works with a number of Olympic Trials-level marathoners, top ultrarunners, and competitive age-group athletes. He’s one of the most competitive Master’s runners in the USA…
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[Download] Nutrition Blueprint Training for that fall race during the summer months? Do you struggle with headaches, feeling sluggish, and are wondering if you are properly hydrated during hot weather running? In this episode, coach Brooke Czarnecki, RDN from our Spark Healthy Runner team provides tips on how to stay hydrated so you can feel good d…
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Making sure you're protected from the summer sun starts with a good sunscreen. But how do you know which sunscreen is best, how much to use or when to reapply? In this episode from Short Wave, NPR health correspondent Allison Aubrey shares the six common mistakes people make with sunscreen — and how to level up your sunscreen game. Learn more about…
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