Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life. Life Coach, Speaker, and Author, Abigail Gazda shares hers and other’s journeys and insights to shine a light on the path you are walking towards your fullest life. In this podcast, you will from men, women, and young people. You’ll hear from people from all industries, with different ideas, contributing to different c ...
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On this podcast, Master Level Life and Health Coach Shannon Farrar talks to guests about the magic of coaching, and showcases her unique intuitive coaching style infused with humor and authenticity. Born and raised in the South, Shannon loves a story to illustrate important points; she loves radical hospitality, and she genuinely loves the guests she has on the pod!
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I'm a mental-fitness-soul-aligning enthusiast. I love science but I love spirituality even more. As a licensed Psychologist & Psychospiritualist, I have an obsession to find my truth & help others find theirs. Whether it's through my own ramblings, connecting with others, or sharing what I'm learning from other dimensions, I'm all about delivering what's important. Let me help you create effortless shifts so that you can finally live with your head & heart aligned. My hope is to leave a sign ...
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Shannon chats with Abigail Gazda, CEO of Hearts Unleashed
35:16
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Join Shannon and Abigail Gazda, a Clarity Coach and who shares about her ground-breaking methodology NASR (Notice, Acknowledge, Stop, Redirect) to help listeners break disempowering habits and cycles. Find Abigail online: www.abigailgazda.com www.heartsunleashed.com Instagram Facebook Thank you for listening, subscribing, rating, and reviewing!! Yo…
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378: “I Don’t Wanna Seem Salesy” with Yolanda Boyarin
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If you have ever bought or sold anything in your life, this is a great episode for you. Entrepreneur, Yolanda Boyarin, absolutely geeks out over sales, selling, buying, decision making, and more. She is an expert in simplifying sales psychology and infusing it with content creation for coaches and course creators. She’s been able to make $1.8 milli…
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377: What If All Religions Have It Right? with Cal Melkez
53:06
53:06
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This turned out to be a personal favorite episode minute by minute. Midwesterner, Cal Melkez, shares his spiritual evolution and ascension, all the way to astral projection. With an upbringing in Christianity, he set out on an exploration for truth beyond conventional, earthly, man-made rules of religion and spirituality. We talk about God, Jesus, …
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Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTokBy Abigail Gazda
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This 13 year-old has practiced more patience and commitment than most adults that I know! Join me for a fun interview with young Chason Sachs as he chases his dream of being awarded the nation’s best mullet and raising money for an amazing cause while he does it! This sweet, Midwestern kid shares his love of hunting and baseball as he shares storie…
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375: Finding Personal and Financial Freedom with Becky Hurley
37:14
37:14
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Come welcome and celebrate Hearts Unleashed House Publishing's newest Author, Becky Hurley, as she launches her debut book Building Dreams: Finding Personal and Financial Freedom through Healing. In this episode, Becky shares her insights from building a multi-million dollar business while raising a family, setting boundaries, and living to write a…
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Calling all creators! Whether you are creating content, your career, your next relationship, your health journey, we follow a two simple rules here: 1) Stay true to and in alignment with YOU 2) You get back what you put out So when it comes to the Energetic Algorithm of life, when we stay closest to our own true north, we reap more consistent and s…
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Shannon Chats with Molly Rubesh About Getting Through Hard Times
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Join Shannon and Molly Rubesh for a deep and bittersweet conversation about Molly's work in helping people through some of the hardest things we deal with in life, death and divorce. #GriefSupport #HealingThroughGrief #CopingWithLoss #GriefJourney #LifeAfterLoss #EmotionalHealing #GriefRecovery #NavigatingGrief #OvercomingLoss #FindingStrength #Gri…
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373: Finding the Courage to Publish with Kirsten McNeill
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Book Editor and Self-Published Writer, Kirsten McNeill, joins us to talk about the confidence and courage it takes to share our work with the world. We spend this episode talking about the endless endeavor writing is. Whether you journal, post, blog, or are developing a body of work, writing is a journey more than a destination. We muse about the c…
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372: Improving Through Life with Laura Westman
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You might read this title as improv or improve and in both cases, you would be right! Join me for a conversation with a mentor, colleague, and friend of mine, Laura Westman who has been in the coaching space for over a decade! We talk about bringing play and imagination back into our lives to reignite creativity, passion, and inspiration into our e…
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Shannon Chats with Bob Wischer, Relationship Engineer
40:21
40:21
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Join Shannon and Bob Wischer, The Relationship Engineer, as they chat about Bob's work with men in the coaching space, his efforts to reach back and help other men move up a couple of rungs on life's ladder, and the things he has learned as a coach, a husband, and a dad! You can find Bob online here, on Instagram here, and on TikTok here! #Men'sHea…
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371: 15 min Fill Up: Every Day In Every Way, I Am Getting Better & Better
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This episode is my annual peek into the Hearts Unleashed Membership with the opportunity to tune into the monthly private recording that gets shared in our community portal. I felt really good sharing this message because I feel like we are all striving to get closer to our dreams and discouraged when we don’t feel like we are ‘there’ yet. You’ve h…
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Shannon Chats with Two Girls with Cancer!
38:28
38:28
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Join our warm, funny, bittersweet conversation. "Two Girls with Cancer" are Becky and Ashley, two bright and brave women who share their stories of diagnosis, treatment, fear, and hope. We chat about all of these things, as well as the beautiful friendship that developed as they dealt with cancer as young women. Self-advocacy, early detection, and …
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370: Conscious Parent/Child Conversations with Andrew Newman
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Join me for a moving conversation with conscious creator, Andrew Newman, author of the 24 book series, Conscious Stories. Andrew has a heart-felt commitment to causing a conscious conversation with children and their parents that help heal on a generational level. His initiative and passion are inspiring and I hope you are able to absorb his energy…
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Shannon talks to Alexandra Petrus, Confidence and Mindset Coach!
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Join Shannon for an intriguing chat with Alexandra Petrus, a confidence and mindset coach for women! It's her mission to help us all see our own beauty, master our mindset, and boost confidence!! You can find Alexandra online at https://www.petrusalexandra.com - she has a ton of freebies for us - like how to conquer imposter syndrome!! She's also o…
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269: 15 Min Fill Up: Stress is Not A Success
14:49
14:49
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In this episode, I am directly addressing our unconscious patterns with associating overwhelm, stress, and procrastination as pseudo motivation. I am covering a few different points on this topic and teaching you how to include grace as a key ingredient in your recipe for success. I am happy and grateful that we are trending away from hustle cultur…
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368: Autism Rocks & Rolls with Sam Mitchell
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Join me for a conversation with fellow podcaster, Sam Mitchell. Sam is a high-functioning human being on the autism spectrum. He is a motivational speaker on a mission to show people that he is not broken, does not need to be fixed, there is no normal in this world, and that anyone can be successful with autism. He features other successful people …
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367: 15 Min Fill Up: Achievement Vs. Fulfillment
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17:53
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I was so lit up from our last episode in my interview with Kaela Gedda (go listen to it too!) that I decided to highlight the distinction between achievement and fulfillment. I teach in this episode that you can have achievement without fulfillment and you can even have fulfillment without achievement. But with a bit of awareness, decision, and ded…
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Surviving Trauma while Parenting - Shannon chats with Katherine Helpii
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Join Shannon as she chats with Katherine Helpii, mother of nine, about surviving deeply traumatic events while you have to keep living your life. CW: Suicide Thank you for listening, subscribing, rating, and reviewing!! You can find me online: www.fullcirclelifeandhealthcoaching.com Facebook Instagram TikTok email me! shannon@fullcirclelifeandhealt…
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Come celebrate Hearts Unleashed House newest author with us! Kaela Gedda just wrote and launched her debut book, Live Your YES Life: How to Get What You Want Without Being Stopped by Money, Time, or Approval, and that is exactly what we are talking about in this episode. Kaela, one of the biggest dreamers and achievers I know, knows how to get exac…
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Shannon Chats with Tijana Williams!
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Tijana is a trauma survivor, speaker, and marketing specialist. She and Shannon have an important conversation about rising from the ashes. CW: Suicide/Suicide attempt If you need help, someone to talk to, or emergency mental health support, please call or text 988. We believe you should stay another day! #podcast #coaching #lifecoach #healthcoach …
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365: 15 Min Fill Up: Wake Up With Abigail
16:37
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Join me for a morning meditation that will get you started off on the right foot, every morning! I have a little laugh in this week's episode about plans not panning out and how we are improvising in this week's release. I enjoying being able to display the real joys and challenges of entrepreneurship and how we get to navigate it in real time. So …
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364: 15 Min Fill Up: The Exhilaration of Scarcity
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16:18
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I am going to teach you about something you probably don’t realize you already know. Exhilaration is one of the greatest driving emotions and senses of our human nature. Because it is primarily sensory, it is subtle in the ways it motivates our behavior and informs decisions. I recorded this episode to help you take your power back from unconscious…
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Join Shannon and Rachel as they chat about loving yourself, writing books, and the mirror exercise!! Rachel Madorsky is a psychotherapist, executive coach, speaker and best-selling author of the book "How To Love Yourself: In Less Than a Week And Also for the Rest of Your Life”. She is the founder of Love Your Life, LLC a holistic executive coachin…
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363: Vocational Astrology with Viktor Simon
38:38
38:38
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Come learn about how your natal chart impacts your vocational orientation with author and astrologer, Viktor Simon. Born and raised in Hungary, and living in London, Viktor has been doing astrology for over 20 years. Inspired by tarot and other healing modalities, Viktor found astrology after his grandmothers passing and was lead to study with one …
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362: 15 Min Fill Up: How Affirmations Work
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16:00
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I LOVE affirmations and I love helping people understand how to use them to their fullest potential because not all affirmations are created equal. When affirmations are too big for your belief system, they can widen the gap between you and your desires. Too big of affirmations create a sense of lack that manifests more lack and scarcity. That is w…
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Shannon Chats with Molly Marris, Operations Integrator!
23:17
23:17
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Join us as Coach Shannon chats with Molly Marris! Molly is a multi-passionate entrepreneur, girl mom of two and bonus mom of one. Molly traded corporate life for entrepreneurship to build something of her own so that she could achieve flexibility, fulfillment and financial freedom. In 2020, Molly took her business full-time in the midst of filing f…
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Shannon Chats with Spiritual Coach and Psychic Medium, Heather LaFond!
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25:27
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Join Coach Shannon as she has a great conversation with Coach Heather LaFond! An Empowerment Coach & Spiritual Medium , Heather is devoted to assisting career-driven women in overcoming barriers that obstruct their progress. Through her guidance, women are empowered to embrace their confidence and unlock their full potential to lead fulfilling live…
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361: Conscious Leadership with Catherine Allen
39:31
39:31
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Conscious leadership keeps gaining momentum in the world and I had the most energizing conversation about it with Catherine Allen, Co-Founder and Chief Impact Officer of AO People Partners. Her and her Co-Founder, Ed Offterdinger, run a leadership coaching and consulting firm that specializes in helping organizations and leaders integrate 'people d…
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360: 15 Min Fill Up: Excitement Without Urgency
15:54
15:54
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When you start to break outdated cycles, release disempowering behaviors, and regulate your system, you can start to better distinguish the wide range of complex emotions you are experiencing. In this episode, I am addressing the difference between excitement and urgency so that our passion doesn’t lead to impulsivity or overwhelm. When we are more…
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359: Being a Sensitive Person with Sarah Woodard
45:12
45:12
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If you identify as a sensitive person, I feel confident this episode will serve you. Nature-centric badass, Sarah Woodard, is dedicated to helping soul-searching, sensitive people feel safe and empowered to change their worlds through connection with Nature. In this episode, we are both sharing our experiences as sensitive women and how we have nav…
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358: 15 Min Fill Up: The Discomfort of Relaxation
17:57
17:57
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In this episode, I am sharing some of the realizations and discoveries in my own journey to relaxation, rest, and receiving. As a person who has prided herself on having a strong work ethic, learning how to relax required just as much, but a different kind of, work. My relaxation practices evolved into spiritual practices of trust, faith, and surre…
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Shannon Chats with Jenn from Jenn Cullen Wellness!
27:42
27:42
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Coach Shannon and Jenn from Jenn Cullen wellness chat and talk about coaching paradigms, what we've learned from our clients, and how Jenn became a coach! Find Jenn online: https://www.instagram.com/jenncullenwellness Facebook Jenn Cullen Wellness https://www.facebook.com/profile.php?id=100093646506773 Self Love Club https://www.facebook.com/gro…
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357: Stepping Into Your Fullest Expression with Greg Kruger
45:41
45:41
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In today’s world, many people find themselves trapped within repetitive cycles, repetitive emotional states, and a prison of continuous stress without realizing that they are confined by their own neurology, blind spots, and limiting beliefs. Greg Kruger, the Founder of the transformational Forgotten Truth Coaching, guides people to embrace their a…
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Chuck Tawney and Coach Shannon have a lively and inspiring conversation about Chuck's coaching journey, what he has learned from his clients, and why he's doing 75 Hard! Find Coach Chuck online! https://www.instagram.com/evolvedcoachchuck?gsh=MXVidDkwcnRmczlnZw%3D%3D&utm_source=qr https://www.facebook.com/ctawney?mibextid=LQQJ4d https://www.tiktok.…
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356: 15 Minute Fill Up: Negative Narrative
16:20
16:20
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Join me for a conversation about the negative narrative that tries to run our lives and influence our decisions. So often, we want to get rid of this narrative and in today’s episode, I am teaching you about how to better manage it so that you feel more empowered and at choice about your life. I also talk about how to start solidifying a more posit…
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The first podcast of Shannon Farrar, Master Life and Health Coach! Interviewed by Adam Flaherty of Modern Dadhood. Join their fun conversation about podcasting, coaching, and human-ing! Shannon works with people on the CUSP of transformation! She believes that identity change is the best and only way to make changes that last! Come learn more! Find…
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355: Protecting Your Energy with Tom Paladino
42:23
42:23
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42:23
Stick around for this one because the deeper we get into the conversation, the clearer it gets! Researcher and humanitarian, Tom Paladino, teaches us the concept of Scalar Energy which is the most powerful energy in the Universe. I am guessing you are very familiar with scalar energy and its power but may have never been introduced to it as Scalar …
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354: 15 Min Fill Up: Should As A Dirty Word
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14:05
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I am helping you to stop the sneaking little habit of “shoulding all over yourself” so that you can live a life by design! We don’t always realize how all the shoulds of society and our surroundings influence what is and isn’t possible for us. In this episode, I am giving you a few key ideas to unlock your passion and potential. So is you are ready…
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353: What Can Be Achieved In 3 Short Years with Gina Sachs
32:52
32:52
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No, you're not having dejavu. I wanted to kick of Season 7 of the Hearts Unleashed Podcast with familiar friend and guest, Gina Sachs. Gina is a small-town Missouri girl, right-hand woman to her husband’s concrete construction business, and stay-at-home mama to their son and two daughters. Her kindness company, tinyacts.co started as a daydream bac…
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Special Episode: Hypnotic Meditation for Self-Care
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20:36
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Not to be used while operating a vehicle. Lay down, sit up, or take a walk while listening and allow your brain to rewire how you take care of yourself! Want more?? Check us out at www.bodhisparks.com
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352: 15 Min Fill Up: Feel It, Don’t Fix It
18:45
18:45
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I have all the feels over this first episode of Season 7! I am sharing HOW TO stop strangling life with your attempts to control and how to surrender in faith to the flow of life. This episode will break down the difference between constantly trying to fix what you think is broken about you and accepting the everlasting greatness within. I love thi…
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We dive deep into everything ego, spirituality, healing, and abandonment. Explore this age with me here, fellow Sparks!
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Special Episode: Be a Better Listener with Sandy Stream
59:42
59:42
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What kind of listener are you? How to make sure your listening skills aren't killing your relationships, how to know and feel your truth, and more. You can find Sandy at https://thecouragecircle.com/.
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Special Episode: How to Change Your Life in 4 Minutes with Dave Albin
1:10:28
1:10:28
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Join Dave and me as we explore the power of harnessing fear and achieving the peak state. You can find Dave at: https://firewalkadventures.com/ https://www.facebook.com/firewalkadventures https://www.instagram.com/firebuilder2/?hl=en
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Special Episode: Finding the Meaning of Life with Abigail Gazda
29:49
29:49
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Join us as we host a special guest, Abigail Gazda, Founder of the Hearts Unleashed Publishing and Podcast, explain to us the simplicity of how to find the meaning of life.
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Special Episode: Connecting to Inner Peace with Vladimir Zickovic
31:52
31:52
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Vladimir, Founder of the Blue Lotus Meditation and Mindfulness Center, joins us today and shares his tips for consistent connection to inner peace.
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Come help me explore what might be the biggest thing getting in the way of our happiness.
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351: Anxiety Series: ADHD & Anxiety
1:00:20
1:00:20
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I am beyond honored to wrap up Season 6 with you in this final episode of the Anxiety Series. I share as much as I know and can in this episode, including some of my own ADHD journey and how I learned to manage both my hyperactivity and heightened emotions throughout my life. This is a chance to find out more about the long term effects of growing …
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Special Episode: The Key to Relationships with Stephanie Trzaska!
37:19
37:19
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I'm talking to Stephanie, Intuitive Life and Embodiment Coach! See what she's discovered to be the key to creating authentic, meaningful relationships.
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