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Per My Last Email

Sara Wachter-Boettcher, Jen Dionisio, Emily Duncan

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Was that email rude? Does my boss hate me? Is this place toxic…or is it me? Work raises a lot of questions—and too many of them get stuck in our heads, rattling around until we feel overwhelmed and unqualified. No more. Join leadership coaches Jen Dionisio and Sara Wachter-Boettcher as they tackle the topics that come up over and over again with their clients: confusing performance reviews, dysfunctional project teams, and bosses with way too few boundaries. You’ll hear stories from real peo ...
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The Female Veterans Podcast

Magnum Opus Multimedia LLC

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The Female Veterans Podcast was created as a platform to raise awareness of the unique issues that face female heroes who serve and allow their diverse stories to be heard. Each episode features a "girl talk" style, real conversation. We document what it was like to serve, the transition out of active duty service, life as a veteran and how to make civilian life successful. The goal is to help other women by sharing our experiences - good or bad. This podcast is the first production of Magnu ...
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Strong Feelings

Sara Wachter-Boettcher

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Life’s too short to just “lean in” and shut up. Join host Sara Wachter-Boettcher for a feminist look at real leadership in tech and design. Each week, you’ll meet new authors, activists, entrepreneurs, and troublemakers of all types who are changing the status quo: fighting online harassment, dismantling white supremacy in design, and so much more. You’ll hear how they got started, where they found the courage to speak up, and what they do to take care of themselves in tough times. Produced ...
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Passive Income, Active Wealth Podcast starring Wendy Sweet, Jonathan Davis and Bill Fairman. Founders of Carolina Capital Management., LLC in Rock Hill SC. Wendy & Bill have a passion for educating and sharing their 25+ years of investing and lending experience! Both are regularly asked to speak at National Real Estate events and always come away as a crowd favorite. 100% Content!! The Most Trusted Voice in Hard MOney
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Finding one’s inner voice, can be a liberating, awe-inspiring, and transformational experience. Deborah is fashioned to help the masses find their “fierce”. She is an 2X international & 11x best-selling author, speaker, certified life-coach, cleric, and CEO and creative founder of Visionary Coaching & Consulting Groupp LLC & The FIERCE System. A multifaceted liaison specialty, centered around helping people find, rebirth, develop, their voice & purpose . Having been trained by world-renowned ...
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Care More Be Better, a circle b podcast, invites you to find your passion, take action for people and planet, and inspire others to join you. We amplify the voices of environmentalists, activists, scientists, and leading experts who seek to make the world a better place - and who provide real actionable insights and tools so we can build a brighter, greener future for all. Over the course of more than 200 episodes, you'll hear from inspired individuals, ecologically responsible entrepreneurs ...
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If you are an entrepreneur, consultant, or business owner who identifies as womxn, BIPOC, LGBTQ+, neurodivergent, disabled, or any other historically excluded identity, Now & Center is a space created for you. Join us to learn from a diverse and inclusive community of entrepreneurs who have a wealth of experience, are willing to tell it like it really is, and are rewriting the rules for business to center humans, social change, and standing in our authenticity and power. In each episode, you ...
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show series
 
It’s a Very Special Episode of Per My Last Email! This week, Sara and Jen share updates from four previous letter writers. One was upset by their company’s unfair hiring practices. Another felt they had outgrown their current role, but was scared of moving on. Yet another was contemplating burning it all down and opening a juice bar far, far away. …
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Welcome back to The Female Veterans Podcast, ranked in the top 100 veteran mental health podcasts! In this powerful and timely episode, Theresa Melton returns to share her deeply personal and shocking story. After joining us in Season 7, Theresa has faced unimaginable challenges, including the tragic loss of her husband to suicide. But what unfolde…
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No one knows what’s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She di…
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No one knows what’s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She di…
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We all have a connection to water. More than the reason that it keeps us alive, we are also connected to nature and its bodies of water. Corinna Bellizzi sits down with Dr. Scott Ramsey, core faculty for Prescott College, who shares how he integrates Blue Mind science in their Sustainability Education doctoral program. They explore how our unique c…
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TRIGGER WARNING: This episode discusses about sexual assault. No one deserves to be violated. But for those who have faced such a miserable situation, they could experience trauma-healing through the power of resilience. In this episode, Corinna Bellizzi sits down with Delicia Niami, a survivor of sexual assault and kidnapping. She looks back on ho…
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Neurodivergent people are key players in developing innovative solutions for a much better world. However, society often neglects, diminishes, or outright discards them. What must be done to support them in the most meaningful ways? Corinna Bellizzi sits down with Dr. Matt Zakreski, who specializes in working with neurodivergent individuals. He exp…
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What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with…
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This week, we hear from letter-writers who are feeling trapped by their workplace relationships. One has a colleague who constantly escalates problems to management without talking to them first. Another quit their job a month ago, but is still being asked for free labor from their old workplace. Join Jen and Sara as they help these letter-writers …
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Due to the sheer scale of the climate crisis, many efforts dedicated to environmental preservation seem all for naught. Small-scale climate solutions, even though established with good intentions, cannot simply catch up with today’s rapid ecological decline. Let us hear from Dr. Robert Eberhart, associate professor of management at the University o…
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There are so many plants in the wild and cultivated spaces that can support our health and wellness. That’s why we should learn to depend more on herbal medicine instead of swiftly seeking medical treatment in times of sickness and disease. In this episode, we hear from Jane Barlow Christensen, a master herbalist and owner of Barlow Herbal Specialt…
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Today, Jen and special guest host Roberta Dombrowski tackle letters from “onlys”: folks who are the only woman, person of color, adoptee, etc. in their workplace. One writer is the only Black leader in their org navigating a disgruntled coworker who wants to take their job (and hands-off management to boot). Another is feeling frozen out by their f…
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As the climate crisis continues to worsen, it seems our personal efforts to mitigate its adverse effects are all for naught. This causes everyone to feel climate anxiety, with so many pushed to not even care at all. Laird Christensen, PhD is here to emphasize the utmost need for collective action to create massive waves of change at a national and …
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In honor of J, and my spirit animal, the sea turtle I am reposting this interview with him. His indelible mark in my life will continue to make a positive impact in the world. I will continue to bring the principles of the Blue Mind Movement to fruition through my work with this show, and as I explore the possibility of earning my PhD in Sustainabi…
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About Our Episode: The Female Veterans Podcast is ranked in the top 100 for mental health podcasts for veterans! In this compelling episode, we speak with Ashton, who was born into a military family with both parents serving in the Air Force. Despite her lineage, Ashton’s path was fraught with challenges from the very start. Join us as she shares h…
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Despite countless efforts to preserve the environment, many still feel hopeless about addressing the adverse impact of climate change. As members of this society, what can we do to secure a better future? In this episode, Corinna Bellizzi sits down with distinguished psychologist Dr. Sebastienne Grant to discuss the importance of compassion to indi…
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Today’s letter-writers are in their “Reputation” eras…and they’re struggling to move forward with management that has preconceived notions about their performance. One writer is receiving biased feedback from a manager, and oh yeah, they might also be missing out on secret company equity. Another is dealing with the aftermath of being passed up for…
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What and how we eat does not only impact our health but our environment as well. Corinna Bellizzi sits down with nutritionist and health educator Dr. Maria Jose Hummel to talk about the benefits of adopting a mostly whole foods plant based diet. Dr. Maria explains how eating more plants and organic food can mitigate the destruction caused by animal…
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The education system is designed to shape knowledgeable, responsible, and well-rounded individuals. However, higher education is currently suffering from various problems that unfortunately lead to discrimination, stereotyping, and unfair culture. Corinna Bellizzi chats with Dr. Emily Alicia Affolter, who is on a mission to bring back the human asp…
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👤 About Our Episode: In this powerful episode of The Female Veterans Podcast, we sit down with Amanda, a former Marine who served from 1994 to 2002. Amanda chose the Marine Corps for their polished appearance and prestige, and she shares her profound and often harrowing experiences during her service. Join us as Amanda opens up about her journey, f…
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The rise of extremists, neo-Nazis, white nationalists, and other hate groups is becoming extremely alarming. As fascism continues to loom over modern society, humanity’s hope for a peaceful future is at serious risk. George Drost takes a non-traditional approach in taking a stand against fascist ideologies by utilizing the art of fictionalized stor…
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In this episode of Care More Be Better, host Corinna Bellizzi interviews Omi Chandiramani, a technologist and the creator of the Good Talk app, which helps users navigate challenging conversations through role-playing with an AI chatbot. Omi shares his journey in developing the app, the importance of effective communication, and the potential of AI…
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In this poignant and insightful episode of Care More, Be Better, host Corinna Bellizzi shares her personal story of survival for the first time. She then shares an interview with Tim Mousseau, a survivor of sexual violence turned speaker and advocate. They explore the complexities of sexual violence, harassment, and the essential steps needed to cr…
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A good combination of mindfulness, a clear mind, and circularity leads to the best life you could ever have. Corinna Bellizzi discusses how to achieve such a state with speaker and coach for entrepreneurs, Izolda Trakhtenberg. Together, they discuss the importance of practicing mindfulness and the power of meditation in running a successful busines…
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Innovative Strategies for Business and Sustainability In an episode of "The Creative Solutions Podcast," host Izolda Trakhtenberg welcomed Corinna Bellizzi, to share her insights on creating businesses that not only aim to profit but also positively impact the planet and society. This episode was originally published on June 13, 2022 and is shared …
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Listen up, managers: this one’s for you. Today we’re hearing from letter-writers who’ve been struggling with giving feedback to their direct reports. One dilemma involves a team member whose work isn’t up to snuff—and their manager is putting in way too much overtime trying to fix it. Another deals with a team member who went over their manager’s h…
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The worsening microplastic solution is endangering not just the environment but human health as well. Caroline Priebe is here to present an effective alternative to make the clothing industry more sustainable: regenerative wool. Joining Corinna Bellizzi, she talks about the many benefits of ditching synthetic materials in favor of wool, which is no…
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In this bonus episode, presented with permission from Forever Young Radio Show, you'll hear directly from Dr. Shawn Tassone, America's Holistic Gynecologist and host of the popular podcast: Confessions of a Male Gynecologist. He's the first physician in the United States to be double board certified in obstetrics and gynecology by the American boar…
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The Mushroom Kingdom is vastly similar to the Animal Kingdom, making a lot of their compounds connected and related in many different ways. Dr. Sandra Carter has dedicated herself to fully understanding how mushrooms can restore ecosystems and help humans achieve a much healthier lifestyle. She joins Corinna Bellizzi to present sustainable practice…
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You've got to listen until the end for this one! In this episode of the Female Veterans Podcast, I chat with Dawn, a former United States Army soldier with a decade of service under her belt. From her military upbringing to navigating the trials of bootcamp while injured, Dawn shares her harrowing journey through the ranks, shedding light on the ch…
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Welcome to another enlightening episode of the "Care More Be Better" podcast, where we dive deep into the challenges faced by those with rare genetic diseases. This session features a compelling interview with Robert (Bob) Bellizzi, the founder and Executive Director of the Corneal Dystrophy Foundation. This episode was recorded in 2021, and is bei…
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Nature has the powerful ability to draw you into self-reflection and put you back on the right track. This is what Captain Liz Clark experienced when she sailed into the vastness of the ocean for an intimate voyage of awakening. In this episode, she joins Corinna Bellizzi to share how her work as a sailor, surfer, and ocean advocate allowed her to …
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Can algae be interesting? (Hint: Yes. Yes, it can.) Can it save the world? (Hint #2: Also yes.) Give this a listen. It matters. Special Tribute Episode Care More Be Better Host / Ignorance Was Bliss Guest: Corinna Bellizzi Ignorance Was Bliss Host: Kate Wallinga (Archival Audio), republished with the permission of Kate Wallinga's family Introductio…
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The US government has started backing food as medicine for the prevention of chronic diet-related health and wellness issues. For this to yield the expected results, the current nutrition system must be revamped and transformed. Corinna Bellizzi explores this topic with food specialist and chiropractor Dr. Grace Hameister. She explains how to elimi…
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This week’s letter writers are looking to change their relationships to work. One is wondering if it’s time to leave UX all together and monetize a hobby instead. The other is a budding thought leader…who gets the ick whenever they say “thought leader.” Sara and Jen have brought out all their best questions and resources to help these folks get uns…
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Many corporations and industries nowadays focus more on earning a profit and less on supporting humanity, which is what truly matters. Money is now the major commodity and human life has become utterly disposable. For Jeffrey Charles Hardy, the only way to make real change today is to secure the so-called second human evolution in perpetuity. In th…
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As the climate crisis continues to worsen, natural disasters will only get more dangerous, which leads to traumatic experiences if completely ignored. For this episode, Corinna Bellizzi focuses on forest fire and the urgent need for more resilient tools to get through such a dangerous phenomenon. Joining her is journalist and author Sandra Younger,…
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On this best podcast episode of 2024, Victoria shares her story. We discuss her military experience, assualts, trauma of a very challenging deployment and the impact it had on her family. She shares how her military experience changed her into a monster, and her long journey to heal herself and her family. I learn how gardening transformed her, and…
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Numerous corporations are currently in control of the world’s food production and distribution. Unfortunately, a lot of them are more concerned with raking in huge profits than making a real impact, leaving many people sick, hungry, and underserved. Award-winning chef, author, and entrepreneur Miyoko Schinner is actively working on making a huge di…
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Earning a huge amount of money and amassing numerous possessions will never give you genuine satisfaction in life. Instead of focusing on your material wealth, you will find deeper meaning by elevating and prioritizing compassion to the world. In this episode, Corinna Bellizzi sits down with Ali Horriyat, Founder of Compassiviste, to share how he k…
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Our letter writers today are really going through it—public undermining, misogyny, gaslighting, intense micromanagement. So how can you speak up or push back when your manager is making you miserable? And what if it feels pointless to even try? Sara and Jen jump in with tools for holding difficult, but healthy, conversations with your manager—and a…
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Numerous space-age technologies are currently changing how people eat and nourish themselves while using fewer resources. One of these innovations is algae technology. In this episode, Corinna Bellizzi explores this cutting-edge technology with Professor Isaac Berzin, an affiliate scientist at MIT and Founder/CTO of Vaxa Technologies. Together, the…
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Most green energy projects, no matter how admirable they could be, are often impeded by a lack of funding and government leverage. Thankfully, there is one efficient way to support them using your own money: crowdfunding. Corinna Bellizzi is joined by Will Wiseman, who is making this process much easier and accessible for everyone through Climatize…
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This bonus episode is a comprehensive discussion from the Forever Young podcast's 500th episode, featuring hosts Kelly Cappasola, co-host Corinna Bellizzi, and special guest Professor Isaac Berzin. The episode focuses on the importance of algae in nutrition, particularly its role in producing Omega-3 fatty acids and its environmental benefits. Prof…
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As the climate chaos continues to worsen, our disconnect with the earth and soul is slowly becoming the norm. If not addressed at once, it will lead to even bigger and irreversible problems. Leah Rampy, a professor, leadership consultant, and corporate/nonprofit executive, leads the charge in reweaving earth and soul back together – before it is to…
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In this very special episode of The Female Veterans Podcast, I am joined by Lola, who is doing some incredible work for the veteran community. Lola shares her experience facilitating veteran women's indigenous healing circles and discusses the upcoming event - a female veterans grief retreat. She highlights the constant presence of grief in the liv…
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The Netflix drama series ‘Griselda’ explores the highly interesting but deeply controversial life of Griselda Blanco, the mind behind one of the most profitable cartels the world has ever known. Corinna Bellizzi sits down with Colombian-Italian actress and producer Aurora Cossio, who plays the character Estella in the series. She shares what it is …
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Get to know Chef Babette Davis, a survivor who shares how she moved from a meat-eater who suffered from many health ailments including eczema, acne, digestive issues and drug addiction to become a plant-based lifestyle icon. Today, she thrives as a vivacious and beautiful woman in her 70s who looks as though she stopped the clock in her 40s when sh…
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Today’s episode is all about job titles—and all the weird feelings that come with them. Our first letter writer enjoys their work and is paid well, but feels like they’ve been leveled lower than their peers. Another is considering a “demotion” to manage burnout, but is worried about taking a long-term hit in their career. They’re turning to Sara an…
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The concept of Blue Mind has been around since the beginning of recorded human history. At present, Marine biologist Dr. Wallace J. Nichols advocates for this very concept, spreading the positive impact of water on our lives. Joining Corinna Bellizzi, he talks about his book “Blue Mind” and how being in, on, or under water delivers profound transfo…
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