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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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[The HussyCast, Love Note House Music, Ohm Made Recordings, Subcommittee Recordings, Triosas, Underground Kollektiv] Sometimes naughty, but always nice, Beat Hussy radiates love from the Pacific Northwest to the world with playful, sexy blends of eclectic underground music. Beat Hussy can be heard fortnightly on UndergroundKollektiv.co.uk, Sundays at 0300 GMT and on The HussyCast. Please support the labels and artists who make the music that makes these mixes possible. Track lists can be fou ...
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Here at the Woven Story we are passionate about GATHERING women together from different life experiences and journeys so we can all grow and learn from one another as we connect as women. Let us be inspired as well inspire! This is The Woven Story.
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The Canadian Physique Alliance podcast! We are excited to be launching this new media form to bring you up to date information on what's happening around the CPA and NPC worldwide. This audio format has been developed to adapt to the changing environment on how you like to consume information and we will strive to meet your ever changing needs. Throughout this series we will provide you with updates, answer your questions, and provide you with value through the form of special guests directl ...
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This podcast is all about stories, past experiences, and anecdotes from my trips and adventures. Because of my work as a tour guide for 11 and a conference interpreter for 15 years after that, I was able to travel the world and meet so many amazing people on the way. I will be hosting some of them on this podcast and together with my guests, we will talk about our most memorable journeys. Let me entertain you, remind you of a past holiday or activate your wanderlust. Let me remind you that l ...
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Conversations with innovative doers and thinkers in the food system in the Scottish Highlands. Discussing the question - "What do we want the food system to look like in the Highlands by 2030?"
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Travel Tuesday Happy Hour Podcast - Exploring the World Through the Eyes of Passionate Travelers
Atomics Travels, Peuge Benjamin
Join us every Tuesday for the Travel Tuesday Happy Hour podcast, where we showcase amazing individuals who share one common passion - travel. Our guests share their unique travel stories, experiences, and perspectives on what keeps them exploring the world. From their travel motivations to their favorite destinations, we delve into the details of their journeys, discussing everything from the challenges of travel to the life-changing moments it brings. In light of the COVID-19 pandemic and o ...
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The Corporate Innovator is a podcast that gives you direct access to visionary leaders, makers and advisors to answer the burning questions in today's corporate world. How do large organisations adapt to compete with and even out-manoeuvre new market entrants? How do you foster a deeply embedded culture of innovation? How do you juggle the board, management layers and shareholders whilst creating a new product that customers actually want? We go straight to the source across a range of indus ...
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WGLR Live Session 53: Adaptability (Promos!) pt 1
1:54:40
1:54:40
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Recorded live on wegetliftedradio.com 2024.08.26. All promos I was behind on. Enjoy! [Tracklist includes part 2 (?)] Ammere x Octavio Cabuata x B33kay (SA) - Be Happy (Extended) Filta Freqz - Almost Human Greg Elenis - Ride Or Die Zodiac - Come My Way (Extended Mix) - PIAS Électronique Backeer, Elline, P.Rivas - Children`s Dream (Extended Mix) Alex…
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EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
20:25
20:25
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Why does our ADHD brain get stuck on those annoying negative thoughts? It's all about two parts of our brain: the Task Positive Network (TPN) and the Default Mode Network (DMN). The TPN is our "get stuff done" network - it lights up when we're in the zone, laser-focused on a task. The DMN, on the other hand, is our "daydream/worry" network. It's wh…
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Stefan Eiselin - Founder and Publisher of aeroTELEGRAPH
41:08
41:08
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Stefan was born and raised in Switzerland. He studied economics in Zurich and ended up in business journalism and wrote for Finanz und Wirtschaft, Berner Zeitung, Tages-Anzeiger and Handelszeitung. He loves to travel and started globetrotting as a young child with his parents. He has always been fascinated by planes and airports and became the foun…
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EP. 293: What is Rejection Sensitive Dysphoria?
33:58
33:58
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Do you ever feel like your emotions are too much to handle? Rejection Sensitive Dysphoria (RSD) is a powerful yet often overlooked aspect of ADHD, particularly in women. If you've ever wondered whether your emotional turbulence is more than just "in your head," you're not alone. Many people with ADHD experience RSD, but it's frequently misunderstoo…
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Susan Treadgold - The High Performing Woman
33:08
33:08
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Susan spent 16 years gaining extensive corporate and management experience at a senior level in Equity Sales, Research and Corporate Marketing in investment banks DLJ, Merrill Lynch, Morgan Stanley and Citigroup. Passionate about helping people reach their full potential, she has developed training courses, facilitated development workshops and men…
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EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
46:34
46:34
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"I thought I was just lazy and stupid." These words from Dr. Catherine Mutti-Driscoll hit hard. At 37, with a PhD in education, she discovered she had ADHD - after her son's diagnosis. Tracy sits down with Dr. Mutti-Driscoll to explore ADHD in women, from feeling like an imposter to navigating social interactions. They discuss her groundbreaking wo…
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Tracy Loubser - When life becomes "Unlocked"
34:31
34:31
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Tracy lives in Johannesburg, South Africa. After realising that she didn’t need to compete with the world for acceptance and belonging – that it was something within her – she was inspired to help others to do the same. In addition to her work as a transformational catalyst and speaker, she is an independent financial consultant, as well as an acco…
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EP. 291: Mastering Your Mind: How Thoughts Shape Your Life
45:03
45:03
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Your thoughts create your feelings. For women with ADHD, negative thoughts and emotions can be particularly challenging. However, this challenge also presents an opportunity for personal growth and mental mastery. By recognizing that our emotions stem from our thoughts, we can better manage our actions and achieve our goals. Mindfulness plays a cru…
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EPISODE 6: Can longstanding family farms adapt to an uncertain future?
48:19
48:19
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Sustaining a family farm through generations requires immense perseverance and dedication. However, what are the current and emerging challenges that long-standing farms in the Highlands are facing? And is it true that traditional farms are resistant to change, as often perceived? In our latest episode of the Highland Good Food Podcast, we explore …
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Agni Scott - How she nearly didn’t get the part in Find me Falling
35:56
35:56
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Agni Scott was born and raised in Cyprus and is a multilingual actress whose first language is Greek. She spent the first 18 years of her life on the sunny shores of the Mediterranean island before moving to the United States to pursue higher education. Agni Scott is known for Bridget Jones's Baby (2016), Persuasion (2022) and Spooks (2002) but we …
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How do you effectively prepare for a meeting with an ADHD clinician to seek a diagnosis? Many women feel anxious about seeking an ADHD diagnosis, fearing encounters with professionals who lack expertise in how ADHD presents in women or who may doubt their intentions. As someone who has been through this process for both myself and my son, I underst…
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Rania AA Elkhalil - A Journey of adaptability and continues Learning
38:22
38:22
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Rania was born during the war in Beirut in 1975 . Her childhood education was in Beirut and she studied at the very prestigious AUB (American University of Beirut) Her journey has taken her from Germany to the UK, to Saudi Arabia and the UAE and now, she lives with her beautiful family in Cyprus. She has learned to the importance of adaptability an…
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EP. 289: Designing with Empathy: Nikki Kuhn's Accessibility Journey
58:36
58:36
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The digital landscape can pose challenges for individuals with unique needs—a challenge Nikki Kuhn is passionate about addressing. As an advocate and entrepreneur in the accessibility field, Nikki shares her journey of overcoming hurdles and fostering change in digital accessibility. She discusses her experiences with ADHD and dyslexia and the impo…
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Kelly Groehler - The WTAF Show and much more
36:33
36:33
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Kelly Groehler is a corporate communications executive in the U.S. and the creator, executive producer and host of The WTAF Show: Women. Travel. Art. Food. It’s the only women-first food & travel show out there – and a double entendre. Kelly created the show after seeing women are the travel, food and art super consumers, yet 95% of food & travel s…
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EP. 288: Inspiring Photographers Worldwide: Michelle Harris's ADHD Journey
37:06
37:06
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Harnessing hyper-focus, effective prioritization, and community support are the ADHD traits that Michelle Harris credits for her success. Initially, her signs of ADHD were overlooked due to cultural misunderstandings, but she has since embraced her unique abilities. This episode highlights how unexpected life changes can bring lifelong conditions i…
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Petros Kkolas - Passion for Highways Engineering and Travelling
34:44
34:44
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Petros Kkolas is a Digital Consultant in Engineering, working on mega projects in the UK and Greece. His expertise lies in Highways Engineering and the development of sustainable mobility solutions for the clients he serves. He is currently employed by ARUP, a global engineering consultancy with more than 19,000 employees and 94 offices in 34 count…
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EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain
56:14
56:14
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Imagine homeschooling five kids, battling chronic pain, and navigating life with ADHD—all during a pandemic. That's the incredible journey of our guest, Sarah McGlory. After years of dismissal by doctors, she finally received an ADHD diagnosis in her 40s, bringing much-needed validation. Her story is one of resilience and innovation. Sarah's ingenu…
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Stelana Kliris - The producer of the first ever Cypriot feature film to screen worldwide on Netflix
33:37
33:37
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I met Stelana at the Diaspora Forum (once more thank you Paul Lambis) and instantly liked her. She is genuine and very authentic. Stelana Kliris is a South African Cypriot writer/director/producer and the founder of Meraki Films which is a production company based in Cyprus and established by Stelana as a banner for both her own films and those of …
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[The HussyCast, Love Note House Music, Ohm Made Recordings, Subcommittee Recordings, Triosas, Underground Kollektiv] Sometimes naughty, but always nice, Beat Hussy radiates love from the Pacific Northwest to the world with playful, sexy blends of eclectic underground music. Beat Hussy can be heard fortnightly on UndergroundKollektiv.co.uk, Sundays …
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EP. 286: Heather Florio: Transforming Women’s Health and Wellness
1:06:53
1:06:53
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Heather Florio's journey is one of resilience and growth. Her advice? Do overwhelming things one step at a time. Diagnosed with ADHD in high school and discovering she was autistic at age 41, Heather turned these traits into sources of strength and creativity. Growing up in a military family in Germany, she embraced her unique perspective and devel…
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Andrea Charalambous - When you are exploring the world with Emirates Airlines and your passenger is Brad Pitt
38:22
38:22
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Talking to Andrea about how life doesn’t always turn out the way we expected it. After studying psychology in the UK and coming back to Cyprus, she realised that things were complicated. For fun she joins an open recruiting day for flight attendants at Emirates Airlines and gets accepted. Even though her father wasn’t thrilled with the idea, she mo…
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EP. 285: Laura Key: How Successful Women with ADHD Mask Their Struggles
52:38
52:38
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Struggling with perfectionism? Feeling like there's always more to achieve? You're not alone! Join us as Laura Key, host of the ADHD AHA podcast, shares her journey from an anxiety disorder diagnosis to discovering her ADHD. She talks about the moments that led to her diagnosis, including a discovery in her childhood journals. Laura reflects on her…
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Kirsten Rudberg - The Meaning of "Third Culture Kids"
36:49
36:49
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Talking about growing up in Lahore and Guyana, what it means to be a third culture kid. Her childhood was informed by the Islamic call to prayer and her education at the American School had her playing with kids from all over the world of every color, creed and religion. When one grows up like this, is it any wonder that the world becomes enchanted…
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EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques
1:06:33
1:06:33
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Managing time with an ADHD brain can be tough, but what if there were ways to make it easier? Join us as Alexis Haselberger shares her story of being diagnosed with ADHD in her 40s and how it changed her life for the better. She talked about practical strategies for coping with ADHD, tips for managing digital communication, and the benefits of usin…
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Nitsa Anastasiades - Hiker, Traveller, and Lover of all things 'united'.
36:32
36:32
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Nitsa Anastasiades was raised in UK, London. She holds an MSc in Creative Writing Fiction from Edinburgh. Her work has been commended by the Bridport Prize and Fish Publishing respectively. With her husband who is a school principal and her family she has worked and lived all over the world. She is the author of several books and a great storytelle…
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EP. 283 Kris Jones: Simplifying Writing for ADHD Brains
56:30
56:30
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56:30
Can creativity and chaos coexist to create brilliance? Let’s unlock the secrets to mastering storytelling and entrepreneurship with Kris Jones in this week’s episode of the ADHD for Smart Ass Women. Kris Jones is a pioneer in storytelling and entrepreneurship. She founded Red Door Stories in 2003 after overcoming significant challenges, including a…
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Kevin Brown - All around Africa and beyond
37:36
37:36
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Kevin was born to an American father and a mother from El Salvador. His mother wanted him to be called Guillermo but his father decided to give the name of a basket player to the hospital administration. This is how the podcast starts. Kevin is witty and great fun with lots of stories to tell. When he received a scholarship from Georgetown Univesit…
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EP. 282: The Power of Persistence: Arielle Paul’s Story
1:01:56
1:01:56
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Teachers once said, “She’ll never amount to anything academically,” but Arielle proved them wrong. This podcast episode celebrates the resilience and brilliance of women with ADHD, featuring Arielle Paul's remarkable journey. Her story is a powerful reminder that with the right support and strategies, such as neurofeedback and tailored education, t…
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Sophia Paraskeva - Authentic and at ease in many different countries and cultures
41:34
41:34
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She is a Marketing Expert, an Author, a Motivational Speaker, a Presenter, a Podcaster etc. but most of all a very authentic, well travelled, beautiful woman with a great sense of humour. During her time in London, she worked on some of TV and film's most prestigious international productions and had an amazing time working on film awards season in…
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EP. 281: True Crime: The Lori Vallow & Chad Daybell Story with Author, Lori Hellis
51:49
51:49
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Do you love true crime stories and want to see how ADHD plays a role in them? Then, this episode is for you! Lori Hellis is a former lawyer turned true crime author. Her journey from law to writing is driven by her restless mind's need for new challenges and constant stimulation. Lori's impressive background includes working as a prosecutor, public…
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A.B. from Balanced Travel - A good visitor and a good host make the perfect travel experience
28:31
28:31
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A global collection of Balanced Travelers powers us. A shared ethos drives us: a commitment to wellness, sustainability, and eco-minded tourism. Our tight-knit guild is comprised of individuals who hold the planet dear and encourage mindful travel whose purpose extends beyond mere exploration. It is not the start nor the finish, but the journey in …
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EP. 280: Dr. Sharon Saline: The Stress-Anxiety-ADHD Nexus
1:02:01
1:02:01
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Did you know there's such a thing as productive anxiety and toxic anxiety? One can give you a boost, while the other can drag you down. Managing ADHD, anxiety, time management, and social expectations can be tricky, but they also open doors to self-discovery and growth. Dr. Saline, with over 30 years of experience and a strengths-based approach, of…
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Paola Savva - She inspires and creates connections
46:57
46:57
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Paola Savva is an award winning public figure and the founder of Sheinspires and She Cyprus Events and Seminars. Her why is to lift herself and others to fearless living and to empower them to find their inner strength and authentic self, living a meaningful life. At the age of 17, she lost her dreams and everything that gave meaning to her life. T…
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(I thought I'd already published this one, lol) Recorded live on Underground Kollektiv 2023.10.15. Well, that was fun! I hope you enjoy it too. Expect to hear: nu disco, nu jazz breaks, house, jackin house, funky house, acid house, tech house, dark wave, techno, nu skool breaks, bootlegs and maybe me getting a little braver with blends No risk no r…
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WGLR Exclusive Live Session 010: Divine (Recorded Live @ COBW)
1:54:03
1:54:03
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Here is the tribal set (from when I remembered to hit record, lol). 2018.05.21By Beat Hussy
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EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
57:11
57:11
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Is it possible that the vibrant energy of ADHD can harmonize beautifully with the serene practice of mindful gardening? Kendall Marie Platt, who was diagnosed with ADHD at 36, is living proof that it can. She shares how this diagnosis transformed her life, channeling her dynamic energy into the calming rhythms of gardening. Throughout our conversat…
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Jackin house remix for my good friend MC Party Mouth's project. Recorded 2023.08.13.By Beat Hussy
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Peter Kypri - Cypriot Smurf - alter ego Souvlakis - Stand up Comedian
44:31
44:31
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I had been following him on TikTok and Instagram for a while and I met him at the Cyprus Diaspora Forum; thank you Paul Lambis for another useful and inspiring connection. Peter has a huge following on all his social media channels and says that consistency is key. Peter Kypri was born in England and is now living in Cyprus and his alter ego Souvla…
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HussyCast Live Exclusive: Therapy Session 003: Unexpectedly Live!
1:40:38
1:40:38
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This is what, "hey, feel like playing some music?" sounded like at my flat last night. My neighbors must think I'm a joy, lol. My partner was a Heidelberg club kid back in the day, so I pulled out all the techno vinyl rips named after colors and such and didn't shy away from the weird stuff. Recorded live 2024.05.04. I hope you enjoy it as much as …
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EP 278: Author Allison Larkin on 'The People We Keep' and Thriving with ADHD
53:23
53:23
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What makes us different can be the very thing that makes us shine. For writers with ADHD, navigating the creative process is both a challenge and a fascinating opportunity. Bestselling author Allison Larkin has turned the unique challenges of ADHD into the fertile ground from which her successful writing career has blossomed. Join us as we explore …
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Sarit Shavit Qwabe - Author of Surrendering - Learning letting go between Israel, South Africa and Cyprus
43:52
43:52
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Sarit is one of the people that I instantly liked and felt connected to. We met on social media and when she visited me in Cyprus and became a member of the Global Woman Club Cyprus, I knew that I had found a new friend who would inspire, motivate and support me. Sarit Shavit Qwabe was born and raised in Israel, in the Negev desert town of Be’er Sh…
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EP. 277: Linda Karanzalis: A Pioneer's Approach to Nonverbal Learning Disorder and ADHD
37:31
37:31
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Nonverbal Learning Disorder (NVLD) and Attention Deficit Hyperactivity Disorder (ADHD) bring unique strengths and opportunities, showcasing the extraordinary capabilities and resilience of those who experience these conditions. In our latest podcast episode, Linda Karanzalis, a board-certified cognitive specialist, shares her enriching personal and…
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SERIES 4 - EPISODE 5: Why Are Alternative Food Business Models Needed?
40:31
40:31
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Here are some great and inspiring ideas from two different Scottish businesses. Both Macleod Organics in the Highlands and Balcaskie Estate in Fife have thrived by being creative and willing to pursue what they believe in with passion and ingenuity.By Highland Good Food Conversation
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Emilia Papadopoulos - Senior Broadcast Journalist at the BBC - After some globetrotting, the babies came...
39:33
39:33
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I met Emilia at the Cyprus Diaspora Forum where she was an amazing emcee; thank you Paul Lambis for getting us together. I instantly fell in love with her beautiful, honest and down to earth personality. In this podcast she talks very openly about her struggle to get pregnant. Emilia is an award-winning Television and Radio journalist and presenter…
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EP. 276: Embracing ADHD and Autism: The Mindful Misfit's Guide to Movement and Magic for Every Body
1:01:24
1:01:24
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Recognizing the importance of self-care and body connection is crucial for those with ADHD, which is what makes Caitlin Doherty’s work with Mindful Movement for Misfits so significant. As a therapeutic yoga and movement practitioner, Caitlin not only offers guidance but also embodies the vibrant possibilities of living with ADHD and autism. Her per…
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Sarah Fenwick - Multitalented and Multi-cultured
30:39
30:39
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I met Sarah many years ago when she was doing TV here in Cyprus and she interviewed me on “The Money Show” on Sigma TV. I have been following her on social media for a long time, and I am fascinated about all the things she does. Sarah Fenwick is a multi-talented artist living in Germany with roots in England and Cyprus. She is renowned for her sou…
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EP. 275: From Soft Bones to Solid Laughs with Comedian Ellie Hino
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Get ready to crack up and nod in agreement as the hilarious Ellie Hino, a Minneapolis gem in the stand-up comedy realm, joins me, Tracy Otsuka, for this episode of ADHD for Smart Ass Women. llie's candid recount of her diagnosis following the trials of motherhood, her journey through emotional regulation, and the quest for effective coping strategi…
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"The Wedding of the Century in Morocco: A Journey of Love and Adventure"
41:41
41:41
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In this episode of Travel Tuesday's Happy Hour, Peuge Benjamin interviews Jackie about their unforgettable wedding in Morocco. They discuss the initial plan of surprising guests, the importance of sharing the wedding details in advance, and the incredible experience it brought to everyone involved. Despite the challenges posed by the pandemic, the …
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Pauline Sawaya - A resilient Lebanese Lady
38:57
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Pauline is an award-winning self-development Senior Executive/expert, Business Coach , Neuroencoding Speciaist, coach trainer, firewalker, mentor, and senior transformational trainer with over two and a half decades of experience at senior executive strategic levels in local and multinational organizations. The founder of Swift Shift Coaching & con…
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HussyCast Live Exclusive: Therapy Session 002: False Start
33:43
33:43
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33:43
I zigged when I should have zagged with timezone changes and accidentally started too early for my show. Mostly swing, I think. Recorded live 2024.03.10.By Beat Hussy
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