Best Adrienne Herbert Podcasts (2024)

1
Wearable Tech and Our Health with Pamela Nisevich Bede, in partnership with Lingo 46:06

7h ago46:06

46:06

This episode of the Power Hour is in partnership with Lingo. Lingo is a continuous glucose monitor (CGM) that helps you understand the real-time impact of food, stress, sleep, and exercise on your glucose patterns. Then coaches you through spikes and dips to help you stay steady and transform your health. Find out more at www.hellolingo.com/ Pamela…

1
How to Stop Breaking Your Own Heart with Meggan Roxanne 42:14

4d ago42:14

42:14

Meggan Roxanne is a first-generation British Trinidadian entrepreneur, author, storyteller, speaker, and the inspirational force behind the renowned platform "The Good Quote.” Beginning her venture with typographic quotes on Tumblr, Meggan quickly garnered over a million followers, leading to the creation of "The Good Quote" on Instagram. This plat…

1
Football, Inspiring Others, and Encouraging Change with Bex Smith 39:19

11d ago39:19

39:19

Bex Smith is an internationally successful footballer who's transitioned to a global executive in sports and business. Bex first came to prominence as a World Cup and Olympic footballer captaining her New Zealand national team, and culminating her club career winning The Triple with VfL Wolfsburg as UEFA Champions League, German League, and German …

1
Inspired Innovation and Dragon's Den with Lottie Whyte 42:14

18d ago42:14

42:14

Adrienne speaks with the brilliant Lottie Whyte. Co-Founder of one of the UK’s fastest growing health and wellness businesses; Natwest’s ‘Entrepreneur of the Year’; finalist at the Aviva Women of the Future Awards; and one of only ten British business-owners backed by Google’s ‘Black Founders Fund’: Lottie Whyte is a force to be reckoned with. Havi…

1
Motherhood and the Power of Community with Michelle Kennedy, CEO of Peanut 41:01

25d ago41:01

41:01

Michelle Kennedy is the founder and CEO of Peanut, one of the fastest-growing social networking apps for women. Listed as Apple’s Trend of the Year 2021, TIME100’s Most Influential Companies 2022 and Fast Company’s Most Innovative 2023, Peanut has become a coveted destination for women looking to find friendship and support throughout all stages of…

1
Cultivating Happiness with Karen Guggenheim 50:05

1M ago50:05

50:05

Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post trauma and rebuild a life focused on meaning, purpose, and happiness. She is the producer of the World Happiness Summit®, the leading wel…

1
Understanding Bipolar with Rosie Viva 35:49

1M ago35:49

35:49

Rosie Van Amerogen (aka Rosie Viva) is a model travelling the world working for top fashion brands including Gucci and Yves Saint Laurent. In 2018 Rosie was diagnosed with bipolar disorder, and she is now passionate about encouraging and helping people talk about neurodiversity - especially young people within the creative industries. 2023 saw Rosi…

1
Myth-busting Diet and Nutrition with Dr Idz 49:45

2M ago49:45

49:45

Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he’s collected this wealth of information i…

1
Secure Love with Julie Menanno 36:46

2M ago36:46

36:46

Julie Menanno is a Licensed Marriage and Family Therapist specialising in Emotionally Focused Therapy for Couples. She also provides insight and advice for couples at @TheSecureRelationship on Instagram, with over one million followers. In her new book Secure Love Julie wants you to focus on a different, deeper question than the commonly asked 'Wha…

1
The Secret Language of Connection with Charles Duhigg 40:36

2M ago40:36

40:36

Charles Duhigg is a Pulitzer Prize-winning investigative journalist and the author of The Power of Habit and Smarter Faster Better. A graduate of Harvard Business School and Yale College, he is a winner of the National Academies of Sciences, National Journalism, and George Polk awards. He writes for The New Yorker and other publications, was previo…

1
The Four Ways to Wellbeing with Nicola Elliott 41:28

2M ago41:28

41:28

Nicola Elliott is the Founder and Creative Director of NEOM, the award-winning wellbeing brand in the UK. She worked for ten years as a journalist in London, on magazines including Glamour, InStyle and Marie Claire, and decided to launch NEOM after experimenting with essential oil blends and discovering the power they hold to tackle the stress and …

1
Understanding Your Fertility with Dr Helen O’Neill 48:17

3M ago48:17

48:17

Dr Helen is the co-founder and CEO of Hertility, and is a lecturer in reproductive and molecular genetics and a leading expert in reproductive science. She has a Masters in Prenatal Genetics and Fetal Medicine and a PhD in Stem Cell Biology from UCL. Her research focuses on pre-implantation embryo development and the use of CRISPR genome editing to…

1
High on Life with David JP Phillips 53:37

3M ago53:37

53:37

David JP Phillips is an internationally acclaimed Swedish public speaker and coach. His new book High on Life guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within. Hosted on Acast. See acast.com/privacy for …

1
Knowing Your S**t with Sophie Medlin 53:58

3M ago53:58

53:58

Sophie Medlin is a well-recognised consultant dietitian and is the Chair for the British Dietetic Association for London. Sophie has expertise in gastrointestinal and colorectal health. She worked in acute hospitals specialising in gastrointestinal diseases before moving into academia, where she worked as a lecturer at King’s College London. Sophie…

1
Get Well, Stay Well with Dr Gemma Newman 44:35

3M ago44:35

44:35

Dr Gemma Newman has been a British family doctor for twenty years. She is also a member of the British Society of Lifestyle Medicine, a founding member and ambassador for Plant Based Health Professionals UK and a Reiki healer. Her holistic health, nutrition and lifestyle advice has achieved tremendous results for her patients, as well as numerous o…

1
High-Performance and Corporate Icks with Dean Leak 1:01:30

3M ago1:01:30

1:01:30

Dean Leak is a high-performing teams and leadership coach with an exceptional track record of success. He has worked with gold medal-winning Olympic sports teams, Fortune 100 companies, the British Government, and C-suite executive leaders, helping them build healthy, high-performing results. His focus on human connection, effective communication, …

1
His Book May Save Your Life with Dr Karan Rajan 45:57

4M ago45:57

45:57

Dr. Karan Rajan is an NHS surgeon and one of the biggest health and science creators on social media. Since 2020 he has amassed more than seven million followers across his channels with his refreshingly frank medical myth-busting and health-advice videos which combine education, entertainment, and generous servings of dark humor. In addition to be…

1
Happiness New Year 14:10

4M ago14:10

14:10

Adrienne is back for another year on Power Hour and is exploring how we can start the new year truly putting happiness first. Hosted on Acast. See acast.com/privacy for more information.

1
Real Self Care and Mental Fitness - Best of 2023: Part 2 55:05

4M ago55:05

55:05

In our second look back over 2023 we hear from Sarah Knight, Dr Pooja Lakshmin, Dr Hazel Wallace and Dr Alex George. Hosted on Acast. See acast.com/privacy for more information.

1
Confidence, Happiness, and Ultra-Processed Food - Best of 2023: Part One 54:33

4M ago54:33

54:33

For the first part our annual round-up of some of our favourite moments we revisit conversations Adrienne had with Viv Groskop, Dr Anders Hansen, Thomas Curran & Dr Chris Van Tulleken. Confidence, Happiness, and Ultra-Processed Food - Best of 2023: Part One Hosted on Acast. See acast.com/privacy for more information.…

1
How this runner went from 10Ks to Ultra Marathons 4:20

4M ago4:20

4:20

The best bits from daily running podcast Well Far Daily Hosted on Acast. See acast.com/privacy for more information.

1
A Expert Shares How to Deal with Negative Thinking 3:41

4M ago3:41

3:41

The best bits from daily running podcast Well Far Daily Hosted on Acast. See acast.com/privacy for more information.

1
How much protein do you really need? 4:17

5M ago4:17

4:17

The best bits from daily running podcast Well Far Daily Hosted on Acast. See acast.com/privacy for more information.

1
The 5 Sense Strategy That Helps Create a Calmer, Clearer Mind 6:16

5M ago6:16

6:16

The best bits from daily running podcast Well Far Daily Hosted on Acast. See acast.com/privacy for more information.

1
How To Know a Person with David Brooks 49:50

5M ago49:50

49:50

David Brooks is one of America’s leading writers and commentators. He is an op-ed columnist for The New York Times and appears regularly on PBS NewsHour and Meet the Press. He is the bestselling author of The Second Mountain, The Road to Character, The Social Animal, Bobos in Paradise, and On Paradise Drive. His new book, How To Know A Person: The …

1
Adrienne Herbert Reflects on Her Running 4:22

5M ago4:22

4:22

The best bits from daily running podcast Well Far Daily Hosted on Acast. See acast.com/privacy for more information.

1
“I now see getting slower as an advantage” 6:34

5M ago6:34

6:34

Anna John, a swimmer from London, shares the unforgettable experience of running The Swimmer, a half marathon with stops and cold dips hosted by Above Below. It’s not for the faint hearted but as you’ll hear Anna share, it’s definitely worth it for the feeling. https://www.abovebelow.sc/blog/ourstory Hosted on Acast. See acast.com/privacy for more …